I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.
The present study examined the biological effects of  continuous wave 2.45 GHz microwave radiation (2h/day for 30 days)  in Parkes strain mice. The results show that microwave radiation caused an increase in erythrocyte and leukocyte counts, a significant DNA strand break in brain cells and the loss of spatial memory in mice. This report for the first time provides experimental evidence that continuous exposure to low intensity microwave radiation may have an adverse effect on the brain function by altering circadian system and rate of DNA damage.
The World Health Organization International Agency for the Research on Cancer’s classification of wireless radiofrequency frequencies a Class 2B carcinogen includes wireless radiation from any transmitting source such as cellphones, baby monitors, tablets, cell towers, radar, other wifi, etc. The radiofrequency classification applies to RF-EMF in the range of 30 KHz to 300 GHz emitted from any device. Cell phone frequencies commonly start at 900 MHz (with some cell phones having up to 7 antennas all at different frequencies) and Wi-Fi device frequencies are at 2.45 GHz and 5GHz.

My phone is a very large concentration of value in an easy-to-lose, easy-to-break package that I’m constantly waving around recklessly. The next time you plop your phone down on a bar, which is a dark place buzzing with dizzy people holding containers full of liquid, remember that what you’re really doing is placing $600 to $1,000 in a situation in which it might instantly vaporize.
Phone cases are the one accessory everyone needs to keep the dents, scratches, and mishaps of everyday life at bay. They can also help you stay organized on the go with battery cases or wallet functionality. Groupon provides a wide range of cell phone cases for both iPhone and Samsung Galaxy models, from brands such as Otterbox , Insten , and VRS Design .
But this was not the message that media coverage of the NTP study conveyed, as the industry blanketed reporters with its usual “more research is needed” spin. “Seriously, stop with the irresponsible reporting on cell phones and cancer,” demanded a Vox headline. “Don’t Believe the Hype,” urged The Washington Post. Newsweek, for its part, stated the NTP’s findings in a single paragraph, then devoted the rest of the article to an argument for why they should be ignored.49
According to the results of the current research, long-term exposure to EMR emitted from wireless devices had adverse effects on the antioxidant potential of blood. Therefore, to protect individuals from harmful effects of Wi-Fi signals, it is advised to limit the use of such devices for household and occupational activities, if possible. This study may stimulate future helpful research in the development of new protective or therapeutic approaches. In addition, it is recommended that the target tissues of EMR emitted from wireless devices and the level of other mediators be investigated to understand the exact molecular mechanism and site of action upon continuous exposure to such radiations.
The increasing use of Wi-Fi in schools and other places has given rise to public concern that the radiofrequency (RF) electromagnetic fields from Wi-Fi have the potential to adversely affect children. The current study measured typical and peak RF levels from Wi-Fi and other sources in 23 schools in Australia. All of the RF measurements were much lower than the reference levels recommended by international guidelines for protection against established health effects. The typical and peak RF levels from Wi-Fi in locations occupied by children in the classroom were of the order of 10-4 and 10-2% of the exposure guidelines, respectively. Typical RF levels in the classroom were similar between Wi-Fi and radio but higher than other sources. In the schoolyard typical RF levels were higher for radio, TV and mobile phone base stations compared to Wi-Fi. The results of this study showed that the typical RF exposure of children from Wi-Fi at school is very low and comparable or lower to other sources in the environment.
41. Use a monitoring service for your child’s phone. “One option [for keeping your kids safer while allowing them to use a cell phone or smartphone] is a phone or monitoring service that provides parental controls. Parental controls let your parents control how and when you use your cell phone, and who is able to contact you. (You and your parents can determine the rules together.) With parental controls, you won’t have to worry about receiving unwanted calls or texts—or the temptation to text during science class!” – Jennifer Dignan, Cell Phone Safety Helpful Tips for Kid Communications, Scholastic Teachers; Twitter: @ScholasticTeach
Recent research has resurfaced concerns among scientists about a potential link between cell-phone radiation and cancer. But that research—a 10-year, $25 million government study in rodents—left a lot of key questions unanswered. That includes how relevant the findings are to newer wireless technologies such as Bluetooth and WiFi that have become widespread since the study was designed in the early 2000s.  

Although this video was uploaded in 2012, don't even think it is not still perfectly valid and important at this time! It is even more valid considering all the clinical research proving the dangers of wireless radiation! This video provides a simple, yet profound lesson. The radio frequency radiation being transmitted from your wireless router or modem is extremely toxic and detrimental to your health. Notice how high the measurements are on the RF meter! Most of us are living and working in this type of RF radiation exposure every single day and night. The fix, or remediation is simple. Plug your modem or router into your computer using an Ethernet connection (hardwire), and "disable" the wireless function on your modem or router. This is very important for the health and safety of all those in your home or office. If you need to use the wireless function, then turn it on for a short time, do your task or watch your movie, then disable it once again. Never leave your wireless internet on all night as it will cause sleep disturbances which lead to even worse health issues. The fix is simple! Ethernet cord and disable the wireless function.

We requested semen for analyses from the male patients coming to our infertility division and also asked them to fill out an anonymous questionnaire. We queried their mobile phone and wireless internet usage frequencies in order to determine their radiofrequency-electromagnetic radiation exposure. A total of 1082 patients filled the questionnaire but 51 of them were excluded from the study because of azoospermia. 
This study was aimed at investigating the alteration of antibiotic resistance of Klebsiella pneumonia, after exposure to Wi-Fi 2.4 GHz electromagnetic radiofrequency radiation from a Wi-Fi router for 3, 4.5 or 8 hours. The findings of this study show a statistically significant rise in the sensitivity of Klebsiella pneumoniae to different antibiotics after 4.5 hours of exposure to 2.4 GHz Wi-Fi radiation, followed by a fall after 8 hours of exposure. These observations can be interpreted by the concept of non-linearity in the responses of Klebsiella pneumoniae to different antibiotics after exposure to electromagnetic radiofrequency radiation.
This study aimed to examine the therapeutic effects of a 100 Hz pulsed electromagnetic field (2 h/day for 60 days) on the reproductive systems of male Wistar rats (70 days old).The results showed significant increases in caspase and creatine kinase and significant decreases in testosterone and melatonin in the exposed groups. This finding emphasizes that reactive oxygen species (a potential inducer of cancer) are the primary cause of DNA damage. However, pulsed electromagnetic field exposure relieves the effect of microwave exposure by inducing Faraday currents.

I have just received my wifi connection home first time In my life and I can tell you it has not been a pleasant experience since installation. In the beginning my wifi router was emitting horrible smell that made me feel sick and I also experienced some kind of invasion on my body and head I did not know how to call it until the technician described it for me as being radiations. At night my brain was suffering noise and my vision freckles like that of after tv trasmission would end in the past. I do not mean to be funny but this is the best way I can describe it. And the previously described is also combined with noise in the ears. Now the smell is a bit less but it is still there. I am able to sleep but with all that noise in my head. I also suffered feeling as if very tired although I do not know if it was all due to the wifi. After that I am busy looking for safer internet connection but have not found any yet especially after I read about the hazards.
We’re living in a wireless technology age, but there’s some evidence that exposure to electromagnetic radiation from cell phones and wireless devices could increase your risk of certain cancers and tumors. However, more research is needed. In the meantime, I recommend practicing the precautionary principle. Some great cell phone safety tips include:
In 2011, the American Cancer Society (ACS) stated that the IARC classification means that there could be some cancer risk associated with radiofrequency radiation, but the evidence is not strong enough to be considered causal and needs to be investigated further. Individuals who are concerned about radiofrequency radiation exposure can limit their exposure, including using an ear piece and limiting cell phone use, particularly among children.
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MATERIALS AND METHODS: Adult male Sprague-Dawley rats in the weight range of 230 to 260 g were divided into control, sham, Wi-Fi exposed groups. After long term exposure (4 h/day for 45 days) to Wi-Fi electromagnetic radiation, plasma levels of glucose and insulin during intraperitoneal glucose tolerance test were measured. Islet insulin secretion and content, lipid peroxidation and antioxidant status in pancreas of rats were determined.
To shed a bit more light on it – powerline electromagnetic fields have different (though not necessarily better) biological effects. 50/60Hz powerline fields alter ion transport across intra- and inter-cellular membranes, accelerating or inhibiting chemical reactions, depending on the reaction. Also within the reception range of bulk brainwave action. So not the greatest thing for physical and mental health. As you go higher in freq range, the effects become more just thermal and neurostimulative at high enough field strength. From 400MHz on up the issue becomes field-excitation of mechanical shaking of DNA strands resulting in sequence breakage and translocations – not great for cancer risk… for those really bored and curious, read the studies bibliography of IEEE C95.1-2005. I found C95 and its underlying studies to be the most helpful body of work when setting the safety standards for inductive wireless charging.
Purpose: This article is a systematic review of studies on the effects of non-ionizing radiation at the microwave (MW) frequency of 2.45 GHz (2450 MHz), which is predominantly used in WLAN/Wi-Fi applications (wireless local area network) and microwave ovens. Newer WLAN standards also use the frequency ranges of 5 GHz, 6 GHz, and 60 GHz. WLAN, referred to generically in this review also as Wi-Fi, has become the technology of choice for many wireless applications because providers do not require a license, making the service free to users. To meet users’ desire to be online all the time, more and more WLAN antennas (access points, femtocells, routers) emitting pulsed 2.45 GHz radiation are being installed at libraries, hospitals, hotels, airports, railway stations, shopping malls, public places, and in buses, subways, and passenger trains. Wi-Fi consoles are used to play games. Office and household appliances are also fitted with Wi-Fi antennas. Residential routers often contain two Wi-Fi transmitters. As part of its digital learning initiative, the German Conference of Ministers of Education has decided to provide all schools with Wi-Fi networks. The extensive body of research on the health risks of Wi-Fi radiation is generally not considered by policy-makers or in the public debate.
Like any investment worthy of protection, cell phones are no exception. Amazon carries a wide variety of cell phone cases and covers to meet your needs. Whether you’re in the market to find an accessible armband to use your cell phone during workouts, or a battery charger case to boost the power on your cell phone’s dying battery life, Amazon offers a wide selection so you can choose the case or cover that best fits your lifestyle.
The only consistently recognized biological effect of radiofrequency radiation in humans is heating. The ability of microwave ovens to heat food is one example of this effect of radiofrequency radiation. Radiofrequency exposure from cell phone use does cause heating to the area of the body where a cell phone or other device is held (e.g., the ear and head). However, it is not sufficient to measurably increase body temperature. There are no other clearly established effects on the human body from radiofrequency radiation.
When Carlo arrived, he was met by two seriously muscled men in plain clothes; the larger of the two let drop that he had recently left the Secret Service. The security men steered Carlo into a holding room, where they insisted he remain until his presentation. When summoned, Carlo found roughly 70 of the industry’s top executives waiting for him in silence. Carlo had spoken a mere 10 minutes when Wheeler abruptly stood, extended a hand, and said, “Thank you, George.” The two muscle men then ushered the scientist to a curbside taxi and waited until it pulled away.13
In 2015, the European Commission Scientific Committee on Emerging and Newly Identified Health Risks concluded that, overall, the epidemiologic studies on cell phone radiofrequency electromagnetic radiation exposure do not show an increased risk of brain tumors or of other cancers of the head and neck region (2). The Committee also stated that epidemiologic studies do not indicate increased risk for other malignant diseases, including childhood cancer (2).
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In 2011, the World Health Organization  classified radio frequency radiation of the type used by WiFi devices as a Group 2B possible carcinogen. A study conducted by the University of Vienna have found WiFi exposures to cause genotoxicity as they break single and double strand DNAs in our body. This indicates that there are effects that may potentially surface with our future generations.
In subsequent analyses of Interphone data, investigators addressed issues of risk according to specific location of the tumor and estimated exposures. One analysis of data from seven of the countries in the Interphone study found no relationship between brain tumor location and regions of the brain that were exposed to the highest level of radiofrequency radiation from cell phones (9). However, another study, using data from five of the countries, reported suggestions of an increased risk of glioma and, to a lesser extent, of meningioma developing in areas of the brain experiencing the highest exposure (10).
The present study shows that as prolonged exposure to RF radiation emitted from Wi-Fi devices causes DNA damage, a low intensity RF radiation could affect male fertility. Further longitudinal studies with oxidative stress parameters and DNA damage markers are needed to determine whether DNA damage in reproduction cells that indicates infertility is formed due to oxidative stress caused by prolonged exposure to Wi-Fi usage.
A group of 30 healthy volunteers, 15 men and 15 women, were given a simple memory test. First, the entire group was tested without any exposure to Wi-Fi radiation — no problem. Then, they were exposed to 2.4 GHz Wi-Fi from a wireless access point for about 45 minutes. During that portion of the testing, brain activity was measured and the women had a noticeable change in brain activity and energy levels. [8] Sorry ladies! But guys, don’t get too comfortable…

This review presents the findings of more than 100 studies that were published in reputable scientific journals. Most of these studies confirm potential health impacts as were summarized in the joint "Nicosia Declaration on Electromagnetic and Radiofrequency Radiation" by the Cyprus and Austrian medical associations in 2017: “Potential health impacts of non-ionizing radiation from EMF/RF (electromagnetic fields/radiofrequencies) of 30 KHz – 300 GHz include carcinogenicity (Class B, IARC 2011), developmental neurotoxicity, effects on DNA, fertility, hypersensitivity and other serious effects are well documented in peer reviewed studies. RFR can increase oxidative stress in cells and lead to increase of pro-inflammatory cytokines and lower capacity to repair DNA single- and double-strand breaks. Cognitive impairments in learning and memory have also been shown. These effects can occur at levels well below existing limits of ICNIRP. ... Exposure to EMF/RF at an early developmental stage is of particular concern due, amongst other, to greater absorption and potential effects on the developing developing brain, nervous system as well as their reproductive system, may induce cancer, cognitive effects, etc.” (www.diagnose-funk.org/publikationen/artikel/detail&newsid=1242 and www.cyprus-child-environment.org/easyconsole.cfm/id/428).


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Acute exposure of rabbits to WIFI increased heart frequency (+22%) and arterial blood pressure (+14%). Moreover, analysis of ECG revealed that WIFI induced a combined increase of PR and QT intervals. By contrast, the same exposure failed to alter maximum amplitude and P waves. After intravenously injection of dopamine (0.50 ml/kg) and epinephrine (0.50 ml/kg) under acute exposure to RF we found that, WIFI alter catecholamines (dopamine, epinephrine) action on heart variability and blood pressure compared to control. 
Listeria monocytogenes ... was recognized as the main cause of neonatal infection, meningitis, and sepsis. Listeria infection in adult patients is related to immunocompromised systems like HIV infection, organ transplants, individuals who have received corticosteroids, and immunosuppressant drugs for their malignancies. Escherichia coli known as E coli is a common cause of life-threatening infections such as bloodstream and urinary tract infections, otitis media, and other complications.

The aim of this study was to investigate electromagnetic radiation (EMR) transmitted by wireless devices (2.45 GHz, 3h/day for 30 days), which may cause physiopathological or ultrastructural changes, in the testes of rats and address if the supplemental gallic acid (GA) may reduce these adverse effects. EMR only group was shown to have higher oxidative stress, decreased testosterone and VEGF levels, increased prostaglandin E2 and CGRP, as well as decreased numbers of spermatozoa. Long term EMR exposure resulted in testicular physiopathology via oxidative damage and inflammation. GA may have ameliorative effects on the prepubertal rat testes physiopathology.
It’s been suggested that sleeping near a phone, in a home with Wi-Fi, or in an apartment building with many Wi-Fi signals can create chronic sleep problems as the constant bombardment of Wi-Fi pollution interferes with falling asleep and sleep patterns. For many, sleep deprivation is just the start for larger problems. The development of depression and hypertension have also been linked to inadequate sleep. [3]

Funding friendly research has perhaps been the most important component of this strategy, because it conveys the impression that the scientific community truly is divided. Thus, when studies have linked wireless radiation to cancer or genetic damage—as Carlo’s WTR did in 1999; as the WHO’s Interphone study did in 2010; and as the US National Toxicology Program did in 2016—industry spokespeople can point out, accurately, that other studies disagree. “[T]he overall balance of the evidence” gives no cause for alarm, asserted Jack Rowley, research and sustainability director for the Groupe Special Mobile Association (GSMA), Europe’s wireless trade association, speaking to reporters about the WHO’s findings.22
26. Learn about the potential effects of radiation on reproductive health. “I would recommend that [Consumer Reports] forewarn its readers not to keep their cell phones near their genitals. We have substantial evidence that cell phone radiation damages sperm in males and some evidence of reproductive health effects (i.e., neurological disorders) in human offspring as well as mice for females exposed to cell phone radiation during pregnancy. We also have preliminary evidence of increased breast cancer risk for women who kept cell phones in their bras.” – Dr. Joel M. Moskowitz, The 4 Cell Phone Safety Tips Offered By Consumer Reports Isn’t Enough, RFSafe; Twitter: @rfsafe
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