5. “Claw” your fingers around your phone. “This tight grip will make it harder for anyone to snatch your phone out of your hands. Not sure how to master the claw? No worries! CNET gives a great explanation: ‘Grip the phone securely in your hand, fanning out your fingers so that you’ve formed a protective cage or claw around the phone.’ For even more claw-like protection, you can weave your fingers around the device.” – Kyle Therese Cranston, 4 Tips for Keeping Your Cell Safe on Public Transportation, Edenred Commuter Benefit Solutions; Twitter: @CommuterBenefit
If you’re one of the millions who missed the WHO’s news then it’s likely you also missed the fine print in Apple’s official iPhone User Guide. The part that states cell phones should be kept “5mm away from your body to ensure exposure levels remain at or below” Standard Absorption Rate (SAR). In plain language, cell phones should be at least 5mm away from you at all times, dammit.

Anti-radiation or radiation blocking or phone shield cases. Do they Work? SafeSleeve, DefenderShield, Vest, Alara, Pong, Reach and ShieldMe  and other EMF protection phone cases claim to block the radiation from your cellphone or smartphone. Anti-radiation cellphone case brands make enticing claims like this: ". . .eliminate up to 99% of the harmful radiation coming from the phone!"
2. Our products are designed to provide an anti-radiation barrier between the device and the body. This way, the devices are still usable and able to send and receive signal out of the non-shielded side while shielding the EMF away from the body. Because of this, you will only see a reduction in EMF levels on the shielded side of the device. The test you have conducted shows the highest levels from anywhere around the device.
My phone is a very large concentration of value in an easy-to-lose, easy-to-break package that I’m constantly waving around recklessly. The next time you plop your phone down on a bar, which is a dark place buzzing with dizzy people holding containers full of liquid, remember that what you’re really doing is placing $600 to $1,000 in a situation in which it might instantly vaporize.
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TRPV1 cation channels are the possible molecular pathways responsible for changes in the hormone, oxidative stress, and body temperature levels in the uterus of maternal rats following a year-long exposure to electromagnetic radiation exposure from mobile phones and Wi-Fi devices. It is likely that TRPV1-mediated Ca2+ entry in the uterus of pregnant rats involves accumulation of oxidative stress and opening of mitochondrial membrane pores that consequently leads to mitochondrial dysfunction, substantial swelling of the mitochondria with rupture of the outer membrane and release of oxidants such as superoxide (O2 −) and hydrogen peroxide (H2O2). The superoxide radical is converted to H2O2 by superoxide dismutase (SOD) enzyme. Glutathione peroxidase (GSH-Px) is an important antioxidant enzyme for removing lipid hydroperoxides and hydrogen peroxide and it catalyzes the reduction of H2O2 to water.
HEy Guys!! i recently moved to my fiancee place and its a huge buidling with 36floors ..when i turn on my wifi on my phone it shows me like 30wifi options around me:((( i am gonna write a letter for all the people living in the bulding to turn it off at least for the night when they go to sleep….do you have any idea how should i formulate it or what should i write so it doesnt sound like i am telling them what to do…i just wanna educate them what it does to the body..i live in manhattan and the city is toxic..so it would be great to have home that is EMF free:(( thanks for the ideas!!
This is extremely important for a lot of reasons but will be crucial for any step to reducing radiation. Having a quality EMF meter will allow you to determine what kind of radiation devices in your home are emitted, as well as how much. This will also be crucial in understanding how different changes are improving this I would highly recommend either the TriField TF2 (read my review), or Meterk (read my review) if you need a lower cost EMF meter.
George Carlo seemed like a good bet to fulfill Wheeler’s mission. He was an epidemiologist who also had a law degree, and he’d conducted studies for other controversial industries. After a study funded by Dow Corning, Carlo had declared that breast implants posed only minimal health risks. With chemical-industry funding, he had concluded that low levels of dioxin, the chemical behind the Agent Orange scandal, were not dangerous. In 1995, Carlo began directing the industry-financed Wireless Technology Research project (WTR), whose eventual budget of $28.5 million made it the best-funded investigation of cell-phone safety to date.4
The very next day, a livid Tom Wheeler began publicly trashing Carlo to the media. In a letter he shared with the CEOs, Wheeler told Carlo that the CTIA was “certain that you have never provided CTIA with the studies you mention”—an apparent effort to shield the industry from liability in the lawsuits that had led to Carlo’s hiring in the first place. Wheeler charged further that the studies had not been published in peer-reviewed journals, casting doubt on their validity.10

31. Read the fine print. “Buried in cell phone manuals, cell phone companies specifically instruct us that phones should not be held close to the body. For example, the iPhone 5 manual states “Carry iPhone at least 10mm away from your body to ensure exposure levels remain at or below the as—tested levels. Cases with metal parts may change the RF performance of the device, including its compliance with RF exposure guidelines, in a manner that has not been tested or certified.” The Blackberry Bold states, “keep the BlackBerry device at least 0.59 in. (15 mm) from your body (including the abdomen of pregnant women and the lower abdomen of teenagers) when the BlackBerry device is turned on and connected to the wireless network.
So for example, if you have a Samsung Galaxy S 5 you could turn it off completely (briefly pulling the battery if you need to) push the power button to turn the phone back on until you see the Samsung Galaxy S5 logo screen, release the power button and then immediately press and hold the Volume Down key until the phone booted up with Safe Mode activated displaying “Safe mode” in the bottom left hand corner of the phones display.
What the study showed: Self-reported cell phone use was not associated with an increased risk of glioma, meningioma, or non-central nervous system tumors. Although the original published findings reported an association with an increased risk of acoustic neuroma (14), this association disappeared after additional years of follow-up of the cohort (15).
I used to keep my Bsnl wifi modem close to my bed and I saw lots of negative impact of it.I cannot sleep in time since I started using anroid phone and wifi. It’s very difficult for me to wake up early in the morning in time.I have become lazy and dull nowadays.I am not able to concentrate in anything properly.I cannot remember things.I forget to do many things .I feel that my brain has become very much inactive. I don’t feel like doing any works like in the past I was very active in doing my official works and other home works.two months back I came to know that I have a diabetic as well.give me some suggestion to live a healthy life and to make my brain more active .

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International guidelines on exposure levels to microwave frequency EMFs such as ICNIRP limit the power levels of wireless devices and it is uncommon for wireless devices to exceed the guidelines. These guidelines only take into account thermal effects, as nonthermal effects have not been conclusively demonstrated.[3] The official stance of the British Health Protection Agency is that “[T]here is no consistent evidence to date that WiFi and WLANs adversely affect the health of the general population”, but also that “...it is a sensible precautionary approach...to keep the situation under ongoing review...”.[4]
Infertility is a common disorder that affects 15% of couples and nearly half of the cases are due to male infertility. As mentioned above, RF-EMR affects many organs including the testes by a direct or a thermal effect [6]. In one study, detrimental effects of RF-EMR on Leydig cells, seminiferous tubules, and especially the spermatozoa were clearly defined [1]. Although RF-EMR reduces testosterone levels, impairs spermatogenesis, and causes sperm DNA damage [4], the relationship between RF-EMR devices and male infertility is still controversial.
You know what’s equally as concerning? Even though we don’t fully understand the impacts of long-term wireless radiation, we’re forging ahead with 5G wireless technology. Within a few years, this technology could mean millions of mini cell towers could pop up on street corners, according to the Federal Communications Commission chairman. (3) Developing a 5G network is moving forward despite the fact that we don’t even remotely understand 5G health effects.
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Like cell phones, routers use radio frequency (RF) energy—a form of electromagnetic radiation—to bring wireless internet to your computer, TV, and other devices. Bluetooth headphones and speakers also rely on RF signals to play music. Smartwatches use RF to connect to your phone. And any WiFi-connected smart devices in your home also receive and transmit data using this type of energy. Do you need to worry about any of that?
This is a stupid article. We get electromagnetic radiation from radios, baby monitors, alarm systems, even the Earth itself. And even if we own none of that we still get it from out neighbors. It’s harmless, after all we been exposed to it forever from our planet. Unless you plan on wrapping yourself in foil you will escape it. Not that it matters, it does no harm in these low doses.
The revolving-door syndrome that characterizes so many industries and federal agencies reinforces the close relationship between the wireless industry and the FCC. Just as Tom Wheeler went from running the CTIA (1992– 2004) to chairing the FCC (2013–2017), Meredith Atwell Baker went from FCC commissioner (2009–2011) to the presidency of the CTIA (2014 through today). To ensure its access on Capitol Hill, the wireless industry made $26 million in campaign contributions in 2016, according to the Center for Responsive Politics, and spent $87 million on lobbying in 2017.32

Recent research has resurfaced concerns among scientists about a potential link between cell-phone radiation and cancer. But that research—a 10-year, $25 million government study in rodents—left a lot of key questions unanswered. That includes how relevant the findings are to newer wireless technologies such as Bluetooth and WiFi that have become widespread since the study was designed in the early 2000s.  
39. Beware of cyberbullying. Cyberbullying is yet another reason to monitor your child’s smartphone usage including call and text message records. While your child may not always tell you when they’re being mistreated by a friend or acquaintance, seeing threatening or bullying messages on your child’s phone will allow you to address issues before they escalate to dangerous levels. “Cyber bullies, adults and children alike, harass others by sending threatening or rude texts to cell phones.” – What Are Some Cell Phone Safety Tips For Kids?, How Stuff Works; Twitter: @HowStuffWorks
Legal Disclaimer: EWG's cell phone database is dynamic, which means that the cell phone ranking numbers may change based on evolving science, new information on SAR radiation exposures, market conditions, or other factors. Please be advised that EWG does not recommend that companies create marketing materials based on the EWG rating system, given that the rankings may change as the database is updated. EWG makes no representations or warranties about any of the products rated on this site. EWG hereby disclaims all warranties with regard to the products on the site, including express, statutory, implied warranties of merchantability, or fitness for a particular purpose.
In this study, the effect of Wi-Fi radiation exposure as a threat to brain health was studied using genomic analysis and histopathological study which showed the high risk of its genotoxicity especially in prolonged exposure spectrum through the findings from this study. The genomic analysis confirmed DNA damage due to Wi-Fi radiation toxicity and DNA damage effect which was seen through the RAPD profiles of animals from the exposed groups. The histopathological analyses also confirmed significant deleterious alterations in the brain tissues of Wi-Fi-exposed animals. Hence, the need to exhibit caution in handling smart devices that are used from day to day is fast becoming a threat to human health and wellness.

For adults and children alike, the process by which wireless radiation may cause cancer remains uncertain, but it is thought to be indirect. Wireless radiation has been shown to damage the blood-brain barrier, a vital defense mechanism that shields the brain from carcinogenic chemicals elsewhere in the body (resulting, for example, from secondhand cigarette smoke). Wireless radiation has also been shown to interfere with DNA replication, a proven progenitor of cancer. In each of these cases, the risks are higher for children: Their skulls, being smaller, absorb more radiation than adults’ skulls do, while children’s longer life span increases their cumulative exposure.29
I’m so glad I stumbled on this article as I thought I was the only one around my area that gets badly affected by Wi-Fi signals. It started when I used to visit my son I would get heart palpitations and my throat felt like it was tightening up, after leaving it would eventually calm down but every time I went it got worse. I then also got Wi-Fi and was really ill for about eight weeks felt like I was slowly being poisoned, tight throat, palpitations, weakness and really bad sleep, just felt like I was dying. I then realised it
It should be noted that the given values of SAR were normalized to 1 W peak antenna power output, while typically a WLAN antenna radiates about 10 mW; therefore, for a real world operating system, maximum SAR of 0.37 × 10−3 and 0.18 × 10−3 (W/kg) is expected for 2 and 1 active antennas, respectively, which are 104 times lower than the European safety limit (2 W/kg) [IEEE Standard for Safety Levels with Respect to Humans, 2005].
Thank you for this information. I will be looking in to all of this. We have shut off our wifi and have hardwired our house. A cell tower was put in to our neighborhood .08 mile away 5 years ago and we’re just now looking in to the implications of living so close to one. We have a 3 1/2 year old and a 9 month old. My 3 1/2 year old is always complaining of her eyes hurting or a headache. I’m thinking it’s time to sell and move. Thank you again! I appreciate you getting back with me.
RESULTS: Data obtained from the One day test showed an increase in concentration of blood glucose, decrease in Triglyceride level and GGT factor (P<0.05), however no observed significant difference on the Cholesterol, HDL, LDL level and hepatic enzymes activities in compare to control group. Groups of the five-day test showed reduction in the amount of blood glucose, elevation of cholesterol level and LDL relative to control group (P<0.05).
The animals were exposed to an access point (AP) from WIFI device (D-Link DWL-3200 AP with 802.11 g mode and WPA2 network protection) as previously described in Salah et al. (2013). WIFI integrated two omnidirectional antennas that were setup for internet broadcast via wireless at 2.45 GHz. The sham control rabbits were placed under the same condition without applying RF (0 Hz). Antennas of WIFI were placed at 25 cm at the right side near the heart (animal in dorsal decubitus).
The present study was designed to investigate the possible DNA damaging effects of low-level microwave radiation (900, 1800, or 2450 MHz for 30 days) in brain of Fischer rats. Researchers demonstrated DNA damaging effects of low level microwave radiation in brain and concluded that low SAR microwave radiation exposure at these frequencies may induce DNA strand breaks in brain tissue.

Yes, it takes a while for the symptoms to re-appear again but they all come back within 20 minutes of turning it back on. Now whenever my mom wants some rest in her own home she turns off the modem (basically Wi-fi) and can relax. The only trouble will be the “Smart Meters” the electic provider is handing out “for free” who communicate through Wi-Fi with eachother, creating a mesh. In my country we can decline it and I urge people to do so. Even if you don’t feel it, you are being exposed to it, and most likely your children.
Lloyd Burrell was running a successful small business when one day in 2002 he began to feel unwell when using his cell phone. Within a matter of days he developed highly debilitating symptoms when using his phone, computer, and all types of electromagnetic devices in his home and workplace. When his doctors and the medical community drew a complete blank, Lloyd set out to find his own solutions. Lloyd has now made it his life mission to raise awareness about the dangers of electromagnetic fields (EMF) and share the remarkable discoveries he’s made on his quest to recover his health. Lloyd writes for numerous magazines and websites, hosts EMF teleseminars, and is a regular guest on radio shows and other events. You can download his free EMF Health Report at his website www.ElectricSense.com

In recent years there has been a tremendous increase in use of Wi-Fi devices along with mobile phones, globally. Wi-Fi devices make use of 2.4 GHz frequency. The present study evaluated the impact of 2.45 GHz radiation exposure for 4h/day for 45 days on behavioral and oxidative stress parameters in female Sprague Dawley rats. Behavioral tests of anxiety, learning and memory were started from day 38. Oxidative stress parameters were estimated in brain homogenates after sacrificing the rats on day 45. In morris water maze, elevated plus maze and light dark box test, the 2.45 GHz radiation exposed rats elicited memory decline and anxiety behavior. Exposure decreased activities of super oxide dismutase, catalase and reduced glutathione levels whereas increased levels of brain lipid peroxidation was encountered in the radiation exposed rats, showing compromised anti-oxidant defense. Expression of caspase 3 gene in brain samples were quantified which unraveled notable increase in the apoptotic marker caspase 3 in 2.45 GHz radiation exposed group as compared to sham exposed group. No significant changes were observed in histopathological examinations and brain levels of TNF-α. Analysis of dendritic arborization of neurons showcased reduction in number of dendritic branching and intersections which corresponds to alteration in dendritic structure of neurons, affecting neuronal signaling. The study clearly indicates that exposure of rats to microwave radiation of 2.45GHz leads to detrimental changes in brain leading to lowering of learning and memory and expression of anxiety behavior in rats along with fall in brain antioxidant enzyme systems.

The presented data collectively suggest that microwave irradiation constitute a stress to the plants, resulting in enhanced emissions of GLV, up-regulation of terpenoid emissions and modification in essential oil content and foliage anatomy. Anatomical and emission traits suggested that WLAN-frequency irradiation resulted in more severe stress than GSM-frequency irradiation, but the effect of WLAN-frequency irradiation on essential oil was inhibitory. There was an agreement between anatomical and chemical traits with anatomically most resistant species Apium graveolens being chemically least responsive.


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The HPA also says that due to the mobile phone's adaptive power ability, a DECT cordless phone's radiation could actually exceed the radiation of a mobile phone. The HPA explains that while the DECT cordless phone's radiation has an average output power of 10 mW, it is actually in the form of 100 bursts per second of 250 mW, a strength comparable to some mobile phones.[8]

The NTP studied radiofrequency radiation (2G and 3G frequencies) in rats and mice (33, 34). This large project was conducted in highly specialized labs that specified and controlled sources of radiation and measured their effects. The rodents experienced whole-body exposures of 3, 6, or 9 watts per kilogram of body weight for 5 or 7 days per week for 18 hours per day in cycles of 10 minutes on, 10 minutes off. A research overview of the rodent studies, with links to the peer-review summary, is available on NTP website. The primary outcomes observed were a small number of cancers of Schwann cells in the heart and non-cancerous changes (hyperplasia) in the same tissues for male rats, but not female rats, nor in mice overall.


Members of the public often ask about the cumulative exposure that a child receives when using a Wi-Fi device in a classroom in which a number of children are simultaneously using Wi-Fi. When downloading files, most of the transmissions will be from the access point, not the students’ device. When downloading and uploading only a portion of the maximum capacity of a network would be used even in a classroom filled with children using Wi-Fi. The Wi-Fi network divides RF transmissions among the access points and client devices therefore the individual RF exposure to a child in a classroom that is using a device consists of sequential exposures from all active devices, the majority of which are located at some distance away(15). For the majority of schools (20) the measurements in the current study were conducted in an empty classroom (to avoid lesson disruption) with an access point and one laptop. In three schools, measurements were conducted with students or teachers present and using Wi-Fi devices. A comparison between measurements conducted in empty classrooms and classrooms with multiple students/teachers using Wi-Fi showed no significant difference in the RF levels (p > 0.1 for all); although this may have been due to low numbers (only three schools measured with multiple users in the classroom).
Wheeler’s tactics succeeded in dousing the controversy. Although Carlo had in fact repeatedly briefed Wheeler and other senior industry officials on the studies, which had indeed undergone peer review and would soon be published, reporters on the technology beat accepted Wheeler’s discrediting of Carlo and the WTR’s findings. (Wheeler would go on to chair the Federal Communications Commission, which regulates the wireless industry. He agreed to an interview for this article but then put all of his remarks off the record, with one exception: his statement that he has always taken scientific guidance from the US Food and Drug Administration, which, he said, “has concluded, ‘the weight of scientific evidence had not linked cell phones with any health problems.’”)11

Don’t text or handle your phone while driving. Texting or even touching your phone while driving is dangerous and illegal in many states. If you must speak on the phone, use a speaker or headset and hands-free controls. Never text, send or read email or post online and if you use your phone for navigation or listening to music or podcasts, set it before you leave or use hands-free voice recognition.

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Consider parental-control tools. There are actually two major types of parental controls. The first is family rules or guidelines that you establish with your children, and the second is technology tools provided by cellphone companies, smartphone makers and app developers. If you do use technology to monitor or limit your child’s phone activities, in most cases it’s a good idea to be up front with them and revisit it every now and then as they mature.


Morbidity and mortality among study participants who have brain cancer. Gliomas are particularly difficult to study, for example, because of their high death rate and the short survival of people who develop these tumors. Patients who survive initial treatment are often impaired, which may affect their responses to questions. Furthermore, for people who have died, next-of-kin are often less familiar with the cell phone use patterns of their deceased family member and may not accurately describe their patterns of use to an interviewer.

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Long-term exposure to Radio Frequency waves or microwave radiation has long been studied and shown to produce all sorts of adverse health effects. See my post on EMF Radiation Exposure Symptoms for a full list of common symptoms. Even the American Cancer Society, who in large part will not fully say that EMF radiation causes long-term harm, and instead errs on the side of not enough research, admits on their website, that:
Depends on if you have other sources present in your home as well. Cordless home phone+base station, Smart Meter, Non-eco Wifi-Router (Eco will reduce the 10 pulses to 1 pulse per second on your Router, even when it has no connected devices.) An ethernetcable will work great, but make sure to disable the active wifi connection on your Laptop or Pc.
People who say cell phones are not safe cite peer-reviewed studies showing an association between cell phone use and tumor growth, DNA damage, and decreased fertility. They say cancers take 20-30 years to develop and cell phone studies have monitored periods of 10 years or less. They highlight the International Agency for Research on Cancer’s classification of cell phone radiation as a possible carcinogen. Read more background...
If you’re one of the millions who missed the WHO’s news then it’s likely you also missed the fine print in Apple’s official iPhone User Guide. The part that states cell phones should be kept “5mm away from your body to ensure exposure levels remain at or below” Standard Absorption Rate (SAR). In plain language, cell phones should be at least 5mm away from you at all times, dammit.
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