Cell phone radiation levels are tested and certified to remain within levels deemed safe by the Federal Communications Commission (FCC). The FCC sets the maximum amount of thermal radiation (heat) that cell phones are permitted to emit.  This limit is measured as the amount of radiation absorbed by a user and is known as the specific absorption rate (SAR). In 1996 the SAR for cell phone radiation was set at a maximum of 1.6 watts of energy absorbed per kilogram of body weight. Manufactures of cell phones must test their products to ensure that they meet this standard. Random tests of phones on the market by FCC scientists further ensure that radiation levels meet FCC guidelines. 
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There has been no rise in the rate of brain cancers despite a massive increase in the use of cell phones. If cell phones were causing cancer we could expect a significant rise in the rate of brain and other related cancers. According to the National Cancer Institute, there was no increase in the incidence of brain or other nervous system cancers between the years 1987 and 2005 despite the fact that cell phone use dramatically increased during those same years.  Between 2004 and 2010 there was still no significant change in the incidence rate of brain tumors. Between 2004 and 2010 there was a slight increase from 209 cases to 221.8 cases per 100,000 people, but this slight increase was attributed to better tracking and recording of cases.  During the same time period, cell phone use increased 62.7% from 182,140,362 subscribers in 2004 to 296,285,629 in 2010. 
It’s unfortunate, but kids are a clumsy lot, and even the best behaved little ones will often knock their precious phone flying across a room. With that in mind, it’s often worth making sure that their phone can take those sorts of knocks and come out without much of an issue. The Nokia 6.1 is a such a phone. It bucks the recent trend for glass with an all-metal build that feels extremely solid. It’s not exactly a rugged phone, but it should be able to take some accidental drops and knocks better than a glass phone.
This study investigated if supplemental selenium (Se) and L-carnitine may reduce the adverse effect 2.45 GHz electromagnetic radiation can have on testicular apoptosis using rats as a study animal. Electromagnetic radiation exposure resulted in testicular apoptosis in rats, mainly by the intrinsic pathways by down-regulated expression of caspase-8. Reduction in the activation of the intrinsic pathway of apoptosis was found higher with selenium administration compared with L-carnitine administration.
Most mobile phones come with a charger upon purchase, but sometimes the phone outlasts the charger. Cell phone chargers also have a history of being left behind at work, home or at a hotel room when you need them the most. Make sure that you have an extra one on hand when you need it, and consider adding a charger that you can use in your vehicle. Chargers are powered either with a wall adapter or via a USB adapter that connects to a PC, tablet or similar device. Car chargers are usually powered by connecting it to the vehicle through the DC connector, which is located in or around the vehicle's dash.
I've spent years tackling subjects from urban health to medical marijuana to behavioral science—both as a city reporter for my hometown public radio station in Tulsa, Okla., and as a freelance writer. Now I cover health and food at Consumer Reports. My hobbies include tinkering with computer code and watching trashy TV. Follow me on Twitter: @catharob.
The RF signals from cell phones, as well as Bluetooth and WiFi, are considered nonionizing forms of radiation. That means unlike ionizing radiation—from, say, ultraviolet light from the sun, medical tests such as CT scans or X-rays, or nuclear explosions—they don’t carry enough energy to directly break or alter your DNA, which is one way cancer can occur.
12. Contact your bank about a stolen phone. “Let your bank know if your phone or tablet is lost or stolen: If you use your mobile device for banking, it’s a good idea to alert your bank if your smartphone or tablet goes missing, even if you have a strong password and haven’t saved cookies from a previous session. That way, the bank can monitor your account for suspicious activities and set you up with new security measures right away.” – Stephen Ebbett, 6 Tips for Avoiding Identity Theft When Mobile Banking, About Money; Twitter: @AboutMoney
A peer-reviewed Jan. 2012 study in the Journal of Neuro-Oncology concluded that RF radiation "may damage DNA and change gene expression in brain cells" in mice.  An Aug. 2009 meta-study found that RF radiation "can alter the genetic material of exposed cells."  A 2004 European Union-funded study also found that cell phone radiation can damage genes.  On May 26, 2016, the US National Toxicology Program (NTP) released the first results of its study on cell phone radiation, finding an increased incidence of malignant tumors of the brain (gliomas) and heart tumors (schwannomas) in rats exposed to RF radiation.  The NTP researchers also found DNA damage in the rats exposed to the highest levels of RF radiation.  On Nov. 1, 2018, the NTP released its final peer-reviewed report, concluding that there is "clear evidence of carcinogenic activity” in male rats exposed to RF radiation. 
AAP also advocates for more research into the human health impacts of cell phone radiation, particularly when it comes to children. One current problem? Federal Communications Commission tests used to determine cell phone radiation is based on the devices’ possible effect on large adults — not kids. Children’s skulls are thinner and can absorb more radiation (4)
This study investigated the effect of 2.45 GHz microwave radiation (2 h/day for 45 days) on biomarkers within Wistar rats. A significant decrease (P < 0.05) was recorded in the level of pineal melatonin of exposed group as compared with sham exposed, while a significant increase (P < 0.05) in creatine kinase, caspase 3, and calcium ion concentration was observed in whole brain of exposed group of animals as compared to sham exposed. The study concludes that a reduction in melatonin or an increase in caspase-3, creatine kinase, and calcium ion may cause significant damage in brain due to chronic exposure of these radiations. These biomarkers clearly indicate possible health implications of such exposures.
This experiment investigated the effects of 2.45 GHz microwave radiation exposure (2h/day for 35 days) on the developing rat brain.The study revealed a statistically significant (p < 0.05) decrease in protein kinase C activity in hippocampus as compared to the remaining portion of the whole brain and the control group, while a similar experiment conducted on hippocampus and the whole brain gave a similar result. Electron microscopic study shows an increase in the glial cell population in the exposed group as compared to the control group. This present study is indicative of a significant change after exposure to the above-mentioned field intensity, which suggests that chronic exposures may affect brain growth and development.
8. 911 is free—call for an emergency. “Your cell phone is one of the greatest tools you can own to protect yourself and your family in dangerous situations – with your phone at your side, help is only three numbers away. Dial 911 or another local emergency number in emergencies such as a fire, traffic accident, road hazard or medical emergency. Remember, an emergency call is a free call on your cell phone!” – Cell Phone Safety Tips, Mize Centers; Twitter: @mizesales1
We aimed to investigate the effects of distance from sources on calcium signaling, cytosolic ROS production, cell viability, apoptosis, plus caspase-3 and -9 values induced by mobile phones and Wi-Fi in breast cancer cells. The cytosolic ROS production, Ca2+ concentrations, apoptosis, caspase-3 and caspase-9 values were higher in groups exposed to 900 MHz, 1800 MHz and 2450 MHz compared to controls at 0 cm, 1 cm and 5 cm distances although cell viability (MTT) values were increased by the distances. There was no statistically significant difference in the values between control, 20 and 25 cm. Wi-Fi and mobile phone EMR placed within 10 cm of the cells induced excessive oxidative responses and apoptosis via TRPV1-induced cytosolic Ca2+ accumulation in the cancer cells. Using cell phones and Wi-Fi sources which are farther away than 10 cm may provide useful protection against oxidative stress, apoptosis and overload of intracellular Ca2+.
Unfortunately, the current state of cell phone radiation research is similar to the early days of tobacco research. It wasn't until 1999 when the U.S. Department of Justice finally filed a racketeering lawsuit against the major tobacco companies for engaging in a "50 year scheme" to counteract any scientific evidence that showed that cigarettes are harmful to a person's health. Is the potential cell phone cancer link the same sort of scenario? Are cell phone companies funding and promoting research that "proves" no link from cell phone radio radiation in an effort to discredit those studies that are uncovering problems?
The scientific journal umwelt · medizin · gesellschaft addresses environmental medicine topics on a scientific basis--and their interdependence with today's society. The specialist journal reports on the latest medical findings and examines ecologically explosive, socially relevant topics. The UMG magazine is the official association organ of the environmental and medical associations dbu, DEGUZ, DGUHT, EUROPAEM, IGUMED, KMT and ÖÄB.
The aim of this study was to investigate the long-term effects of 2.4 GHz radiofrequency radiation (24h/day for 12 months) emitted from a Wireless Fidelity (Wi-Fi) system on some of the miRNA in brain tissue in male rats. The results revealed that long-term exposure of RFR radiation can alter expression of some of the miRNAs, indicating that this type of exposure may lead to adverse effects such as neurodegenerative diseases originated from the alteration of some miRNA expression and more studies should be devoted to the effects of RF radiation on miRNA expression levels.
4. Erase your data with a swipe. “Apps like Find My iPhone and Lost will…allow you to remotely wipe the phone, erasing your personal data and restoring it to its original settings should it become stolen. This will help keep your passwords, logins, and online accounts safe.” – Amanda Perez, Cell Phone Safety Tips For Stolen Devices, ABC30; Twitter: @ABC30