Dr. Carlo, wrote a  Medical Alert ten years ago. He cautioned people with EMF sensitivity against relying upon widely-available EMR Protection Products to prevent the effects of EMF exposure. He noted that EMF sensitive individuals were reporting the opposite effect: people found their symptoms and/or sensitivity worsened. Specifically, severe “symptom relapses.” Dr. Carlo noted:
“When symptoms are not addressed comprehensively– for example, using symptom amelioration without simultaneous elimination of exposure – cell membrane adverse reaction and damage continue to occur while the patient is assuming the cause of the problem has been eliminated. This lulls patients into a false sense of security, causing them to aggravate their exposures through the increased use of their wireless devices. When the damage reaches a critically harmful level, even the symptom amelioration can no longer be sustained by the damaged cells.”
An Oct. 20, 2011 study of 358,403 Danish citizens – the largest study of its kind to date – concluded that "there was no association between tumors of the central nervous system or brain and long term (10 years +) use of mobile phones." [39] A July 27, 2011 study found that there was no association between cell phone use and brain tumor risks among children and adolescents. [50] Numerous other studies published from 2001-2013 have similarly concluded that there is no association between cell phone use and the development of brain tumors. [1] [41] [42] [45] [46] [49]
Radiofrequency radiation is a form of electromagnetic radiation. Electromagnetic radiation can be categorized into two types: ionizing (e.g., x-rays, radon, and cosmic rays) and non-ionizing (e.g., radiofrequency and extremely low frequency, or power frequency). Electromagnetic radiation is defined according to its wavelength and frequency, which is the number of cycles of a wave that pass a reference point per second. Electromagnetic frequencies are described in units called hertz (Hz).
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And, it’s not just sperm. The results of an animal study suggest that some wireless frequencies may prevent egg implantation. During the study, mice exposed 2 hours a day for 45 days had significantly increased oxidative stress levels. The cellular damage and impact on DNA structure from exposure suggest a strong possibility of abnormal pregnancy or failure of the egg to implant. [12]
This study investigated the effects of mobile phone (900 and 1800 MHz)- and Wi-Fi (2450 MHz)-induced electromagnetic radiation (EMR) exposure (60 min/day during pregnancy and growth periods) on uterine oxidative stress and plasma hormone levels in pregnant rats and their offspring. Although EMR exposure decreased the prolactin, estrogen, and progesterone levels in the plasma of maternal rats and their offspring, EMR-induced oxidative stress in the uteri of maternal rats increased during the development of offspring. Mobile phone- and Wi-Fi-induced EMR may be one cause of increased oxidative uterine injury in growing rats and decreased hormone levels in maternal rats.

“There is a carcinogenic effect,” announced Ron Melnick, the designer of the study. Male rats exposed to cell-phone radiation developed cancer at a substantially higher rate, though the same effect was not seen in female rats. Rats exposed to radiation also had lower birth rates, higher infant mortality, and more heart problems than those in the control group. The cancer effect occurred in only a small percentage of the rats, but that small percentage could translate into a massive amount of human cancers. “Given the extremely large number of people who use wireless communications devices, even a very small increase in the incidence of disease…could have broad implications for public health,” the NTP’s draft report explained.48
Some implanted medical devices use radio frequency communication - both to report status, and to allow changing device behavior. Emissions from wireless electronic devices can interfere with the functioning of these devices, thereby adversely affecting the health of the user. Users of such implanted devices are usually cautioned to avoid close exposure to other wireless devices.
A 2005 study in the International Journal of Cardiology found that mobile phones may have "adverse effects" on pacemaker functions under certain conditions. [59] According to the US Food and Drug Administration (FDA), radiofrequency energy from cell phones can create electromagnetic interference (EMI) that may disrupt the functioning of pacemakers, especially if the cell phone is placed close to the heart. [21] The American Heart Association includes cell phones on its list of "devices that may interfere with pacemakers." [60]

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Things didn’t end well between George Carlo and Tom Wheeler; the last time the two met face-to-face, Wheeler had security guards escort Carlo off the premises. As president of the Cellular Telecommunications and Internet Association (CTIA), Wheeler was the wireless industry’s point man in Washington. Carlo was the scientist handpicked by Wheeler to defuse a public-relations crisis that threatened to strangle his infant industry in its crib. This was back in 1993, when there were only six cell-phone subscriptions for every 100 adults in the United States. But industry executives were looking forward to a booming future.1
Carlo sent letters to each of the industry’s chieftains on October 7, 1999, reiterating that the WTR’s research had found the following: “The risk of rare neuro-epithelial tumors on the outside of the brain was more than doubled…in cell phone users”; there was an apparent “correlation between brain tumors occurring on the right side of the head and the use of the phone on the right side of the head”; and “the ability of radiation from a phone’s antenna to cause functional genetic damage [was] definitely positive….”8
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Wheeler’s tactics succeeded in dousing the controversy. Although Carlo had in fact repeatedly briefed Wheeler and other senior industry officials on the studies, which had indeed undergone peer review and would soon be published, reporters on the technology beat accepted Wheeler’s discrediting of Carlo and the WTR’s findings. (Wheeler would go on to chair the Federal Communications Commission, which regulates the wireless industry. He agreed to an interview for this article but then put all of his remarks off the record, with one exception: his statement that he has always taken scientific guidance from the US Food and Drug Administration, which, he said, “has concluded, ‘the weight of scientific evidence had not linked cell phones with any health problems.’”)11
WiFi operates in the 2 to 5 GHz range -- part of the microwave portion of the electromagnetic spectrum. This is in the same part of the spectrum where cell phones operate so I may refer to WiFi or cellphone electromagnetic radiation interchangeably. These are radio waves -- no different from those used to broadcast television programs, except that they are higher in frequency. They aren't nearly as high a frequency as visible light, and no one worries about getting cancer from visible light (ultraviolet light, on the other hand, causes skin cancer, but this is the minimum energy necessary to cause ionizations that can cause breaks in strands of DNA, which is the mechanism by which cancer cells can be created). There is no credible evidence that non-ionizing radiation has any adverse health effects at all. There is no radiobiologic mechanism that could explain such an association -- and absolutely no scientifically valid evidence that this has ever happened.

Most wireless LAN equipment is designed to work within predefined standards. Wireless access points are also often close to humans, but the drop off in power over distance is fast, following the inverse-square law.[9] However, wireless laptops are typically used close to humans. WiFi had been anecdotally linked to electromagnetic hypersensitivity[10] but research into electromagnetic hypersensitivity has found no systematic evidence supporting claims made by sufferers.[11][12]

You can actually get a completely mechanical timer on Amazon for super cheap. Then all you have to do is plug your router into it, and set a time period, say from midnight to 7 am, and it will automatically turn your router off and then back on again. Depending on your sensitivity to EMF radiation, you could quickly notice better and more restful sleep.
In 2011, the American Cancer Society (ACS) stated that the IARC classification means that there could be some cancer risk associated with radiofrequency radiation, but the evidence is not strong enough to be considered causal and needs to be investigated further. Individuals who are concerned about radiofrequency radiation exposure can limit their exposure, including using an ear piece and limiting cell phone use, particularly among children.
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The RF EME emissions from wi-fi and other wireless devices used for communication are regulated by the Australian Communications and Media Authority (ACMA). The ACMA’s regulatory arrangements require wireless devices to comply with the exposure limits in the ARPANSA RF Standard. The ARPANSA Standard is designed to protect people of all ages and health status against all known adverse health effects from exposure to RF EME. The ARPANSA Standard is based on scientific research that shows the levels at which harmful effects occur and it sets limits, based on international guidelines, well below these harmful levels.
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I really want to caution you to be careful of any "expert" or EMF blogger recommending anti-radiation filtering cases, stickers that attach to the phone or necklaces to "ward off" EMF.  I get it, when I first realized 25 years ago that I was sensitive to electromagnetic energy and then later, when I understood that without a doubt, man made electromagnetic radiation has a biological effect on my body, I wanted an easy fix.  I tried the shielding materials and cases and I just did not feel any better.  Then I bought meters to see if the energy changed and I actually noticed what the California Department of Health now says and it's what the FTC and FCC post warnings about:  "Some shielding materials can make exposures worse". So please, be careful and read on for what you can do to avoid electromagnetic radiation exposure.
Wireless internet (Wi-Fi) electromagnetic waves (2.45 GHz) have widespread usage almost everywhere, especially in our homes. Considering the recent reports about some hazardous effects of Wi-Fi signals on the nervous system, this study aimed to investigate the effect of 2.4 GHz Wi-Fi radiation on multisensory integration in rats. This experimental study was done on 80 male Wistar rats that were allocated into exposure and sham groups. Wi-Fi exposure to 2.4 GHz microwaves [in Service Set Identifier mode (23.6 dBm and 3% for power and duty cycle, respectively)] was done for 30 days (12 h/day). Cross-modal visual-tactile object recognition (CMOR) task was performed by four variations of spontaneous object recognition (SOR) test including standard SOR, tactile SOR, visual SOR, and CMOR tests. A discrimination ratio was calculated to assess the preference of animal to the novel object. The expression levels of M1 and GAT1 mRNA in the hippocampus were assessed by quantitative real-time RT-PCR. Results demonstrated that rats in Wi-Fi exposure groups could not discriminate significantly between the novel and familiar objects in any of the standard SOR, tactile SOR, visual SOR, and CMOR tests. The expression of M1 receptors increased following Wi-Fi exposure. In conclusion, results of this study showed that chronic exposure to Wi-Fi electromagnetic waves might impair both unimodal and cross-modal encoding of information.
Unfortunately, the current state of cell phone radiation research is similar to the early days of tobacco research. It wasn't until 1999 when the U.S. Department of Justice finally filed a racketeering lawsuit against the major tobacco companies for engaging in a "50 year scheme" to counteract any scientific evidence that showed that cigarettes are harmful to a person's health. Is the potential cell phone cancer link the same sort of scenario? Are cell phone companies funding and promoting research that "proves" no link from cell phone radio radiation in an effort to discredit those studies that are uncovering problems?
Bluetooth allows your phone to communicate with other devices, such as the hands-free option in your car or your printer. If accessed by someone else though, they could misuse it to access your information or intercept your calls. Turn off the Bluetooth on your phone and turn it on only when you need to connect with other device. Many phones also allow users to set passcodes or additional security levels on their Bluetooth as well. Use all available options to increase your privacy.
If you search hard enough, you'll be able to locate legitimate scientific studies that indicate there may be a cancer risk from the radio wave radiation that's emitted from your cell phone. On the other hand, you'll be able to find just as many studies that prove there's no danger from the levels of radiation coming from your phone. What do you believe?
RESULTS: Our data showed that the weight gain in the WI-FI exposed group was significantly lower than the control group (p<0.05). Wi-Fi (2.45 GHz) exposed group showed hyperglycemia. Plasma insulin level and glucose-stimulated insulin secretion from pancreatic islet were significantly reduced in the Wi-Fi exposed group. EMR emitted from Wi-Fi caused a significant increase in lipid peroxidation and a significant decrease in GSH level, SOD and GPx activities of the pancreas.
In a real-world setting, August, having ES herself, hopes people who are trying to control their exposures, will refer to the following chart: The lowest level August recommends EVER being exposed to--for even a brief time is less than 1 Volts per meter--which is actually the level of exposure you can get from most WiFi's when you're between 15 and 20 fee away.  And August level is for people who are not experiencing symptoms of sensitivity, live in real-world(WiFi's, cellphone connected) situations. 
Studies tell us that the biggest danger with WiFi radiation comes from nighttime exposures; cellular regeneration,rejuvenation, and detoxification is impeded. Notably melatonin production can be significantly reduced. If you really can’t bring yourself to remove your wireless router you can install a simple mechanical electrical timer (see attached image) on the socket where you plug your router in. Then just set it to turn the power off during sleep time.
The present study was designed to determine the effects of 2.45 GHz EMR (60 min/day for 28 days) on the brain antioxidant redox system and electroencephalography (EEG) records in rat, as well as examine the possible protective effects of selenium and L-carnitine. EMR-exposed animals showed lower concentration of vitamins A, C, and E than controls, although their concentrations were increased by selenium and L-carnitine supplementation. Animals which received selenium and L-carnitine in addition to EMR also showed lower levels of lipid peroxidation. Results indicate that L-carnitine and selenium seem to have protective effects on the 2.45 GHz-induced decrease of the vitamins by supporting antioxidant redox system.
Research on glioma brain tumors shows the average latency period is 20-30 years. [56] Although cell phones were introduced in 1983, it was not until 2003 that over 50% of the US population had a wireless subscription, so the 20 year mark for mass cell phone use has not yet been reached. [44] [71] The May 17, 2010 INTERPHONE study, the largest study ever to examine possible links between cell phones and brain tumors, concluded that overall there was "no increase in risk" for glioma or meningioma brain tumors, [57] but the average user in the study had less than eight years of cell phone exposure. [56] In his review of the INTERPHONE study results, Dr. Rodolfo Saracci stated that "none of today’s established carcinogens, including tobacco, could have been firmly identified as increasing risk in the first 10 years or so since first exposure." [58]
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The presented data collectively suggest that microwave irradiation constitute a stress to the plants, resulting in enhanced emissions of GLV, up-regulation of terpenoid emissions and modification in essential oil content and foliage anatomy. Anatomical and emission traits suggested that WLAN-frequency irradiation resulted in more severe stress than GSM-frequency irradiation, but the effect of WLAN-frequency irradiation on essential oil was inhibitory. There was an agreement between anatomical and chemical traits with anatomically most resistant species Apium graveolens being chemically least responsive.
The present study was designed to determine the possible protective effects of melatonin on oxidative stress-dependent testis injury induced by 2.45-GHz electromagnetic radiation exposure (60 min/day for 30 days). Lipid peroxidation levels were shown to be higher in melatonin-supplemented group compared to EMR only and controls, as well as reduced glutathione and glutathione peroxidase levels. Vitamin A and E concentrations decreased in exposure group, and melatonin prevented the decrease in vitamin E levels. In conclusion, wireless (2.45 GHz) EMR caused oxidative damage in testis by increasing the levels of lipid peroxidation and decreasing in vitamin A and E levels. Melatonin supplementation prevented oxidative damage induced by EMR and also supported the antioxidant redox system in the testis.
Depends on if you have other sources present in your home as well. Cordless home phone+base station, Smart Meter, Non-eco Wifi-Router (Eco will reduce the 10 pulses to 1 pulse per second on your Router, even when it has no connected devices.) An ethernetcable will work great, but make sure to disable the active wifi connection on your Laptop or Pc.
The present work investigated the effects of prenatal exposure to radiofrequency waves of conventional WiFi devices on postnatal development and behavior of rat offspring. Ten Wistar albino pregnant rats were randomly assigned to two groups (n=5). The experimental group was exposed to a 2.45GHz WiFi signal for 2h a day throughout gestation period. Control females were subjected to the same conditions as treated group without applying WiFi radiations. After delivery, the offspring was tested for physical and neurodevelopment during its 17 postnatal days (PND), then for anxiety (PND 28) and motricity (PND 40-43), as well as for cerebral oxidative stress response and cholinesterase activity in brain and serum (PND 28 and 43). Our main results showed that the in-utero WiFi exposure impaired offspring neurodevelopment during the first seventeen postnatal days without altering emotional and motor behavior at adult age. Besides, prenatal WiFi exposure induced cerebral oxidative stress imbalance (increase in malondialdehyde level (MDA) and hydrogen peroxide (H2O2) levels and decrease in catalase (CAT) and superoxide dismutase (SOD) activities) at 28 but not 43days old, also the exposure affected acethylcolinesterase activity at both cerebral and seric levels. Thus, the current study revealed that maternal exposure to WiFi radiofrequencies led to various adverse neurological effects in the offspring by affecting neurodevelopment, cerebral stress equilibrium and cholinesterase activity.
To date, there are a few long-term studies, very few in humans and even fewer epidemiological studies, apart from the studies on laptops with small numbers of study subjects. It is also far too early to generate reliable figures at this time. However, there are indications that especially newborns, children, or adolescents are particularly vulnerable as has been presented in detail by the research teams of Nazırogˇ lu, Atasoy, Margaritis/ Panagopoulos, Orendacˇ ova, Othmann, Ozorak, Sangun, Shahin and Yuksel. The experiments were carried out with rats or mice, in some cases as long-term studies (up to 1 year). In this context, it is important to note that rats and mice used in laboratories have a life expectancy of perhaps two years. This at least allows us to infer that human children and adolescents have to be protected from possible increased risks. In the study of Margaritis et al. (2014), the authors point out that the exposure levels from Bluetooth (0.3 V/m) and Wi-Fi routers (here 2.1 V/m) showed greater effects than cell phone radiation sources with much higher field strengths. This may coincide with the findings of the papers by von Klitzing, which stated that the power-dependent pulse of 10 Hz (1 ms) from Wi-Fi routers triggered reactions. Kumari et al. observed in a study from 2012 that higher levels of ROS in the liver suppress antioxidant enzymes and that lower levels cause an increase. This could be a key to further mechanisms as to how or whether tissue damage occurs or perhaps not. Likewise, the polarization of RF radiation (Meena et al. 2014, Panagopoulos et al. 2015) should also receive additional attention.

When the Interphone conclusions were released in 2010, industry spokespeople blunted their impact by deploying what experts on lying call “creative truth-telling.” “Interphone’s conclusion of no overall increased risk of brain cancer is consistent with conclusions reached in an already large body of scientific research on this subject,” John Walls, the vice president for public affairs at the CTIA, told reporters. The wiggle word here is “overall”: Since some of the Interphone studies did not find increased brain-cancer rates, stipulating “overall” allowed Walls to ignore those that did. The misleading spin confused enough news organizations that their coverage of the Interphone study was essentially reassuring to the industry’s customers. The Wall Street Journal announced “Cell Phone Study Sends Fuzzy Signal on Cancer Risk,” while the BBC’s headline declared: “No Proof of Mobile Cancer Risk.”37
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This study was an in-vitro pilot study which established the effect of radiofrequency radiation from 2.4 GHz laptop antenna on human semen. A test of significance between results of semen parameters using Mann-Whitney U- test at 0.05 level of significance showed a significant effect of RFR exposure on  sperm concentration, motility and morphology grading.
When you make a call, text, or use data, your phone sends and receives RF signals back and forth between its antenna and nearby cell towers. The radiation from Bluetooth and WiFi devices falls into the same basic range on the electromagnetic spectrum—between FM radios and microwave ovens—as the RF waves from cell phones. But because the distances traveled by WiFi and Bluetooth signals tend to be much shorter (between your router and your laptop, for instance, or your smartphone and your wireless speaker) the RF can be transmitted at a much lower power than from a cell phone, which could reduce the effect it has on living tissue.
... our review shows that there is a substantial amount of studies which indicate that plants have experienced physiological or morphological changes due to radiofrequency radiation and show statistically significant changes for the short-term exposure duration (up to 13 weeks). In contrast, the results obtained from the long-term exposure studies (two publications using nine different exposures with exposure duration between 3 months to 6 years) support no physiological effects on plants when exposed to radiofrequency radiation from mobile phone radiation. This would bring a remarkable point to the discussion about the apparent absence of response to the long-term exposure that may be interpreted as adaptations. On the other hand, phenotypic plasticity of plants will permit them to change their structure and function; hence, plants to adapt to environmental change (Nicotra et al., 2010). Plants are naturally affected by environmental stresses due to their immobility. Plants could respond to the environmental factors of wind, rain, electric field and ultraviolet radiation and adjust its physiological condition to adapt to the change of environment (Braam and Davis, 1990; Braam et al., 1996; Mary and Braam, 1997) .... our previous findings (Halgamuge et al., 2015) indicate that the biological effects considerably relied on field strength and amplitude modulation of the applied field.

This review presents the findings of more than 100 studies that were published in reputable scientific journals. Most of these studies confirm potential health impacts as were summarized in the joint "Nicosia Declaration on Electromagnetic and Radiofrequency Radiation" by the Cyprus and Austrian medical associations in 2017: “Potential health impacts of non-ionizing radiation from EMF/RF (electromagnetic fields/radiofrequencies) of 30 KHz – 300 GHz include carcinogenicity (Class B, IARC 2011), developmental neurotoxicity, effects on DNA, fertility, hypersensitivity and other serious effects are well documented in peer reviewed studies. RFR can increase oxidative stress in cells and lead to increase of pro-inflammatory cytokines and lower capacity to repair DNA single- and double-strand breaks. Cognitive impairments in learning and memory have also been shown. These effects can occur at levels well below existing limits of ICNIRP. ... Exposure to EMF/RF at an early developmental stage is of particular concern due, amongst other, to greater absorption and potential effects on the developing developing brain, nervous system as well as their reproductive system, may induce cancer, cognitive effects, etc.” (www.diagnose-funk.org/publikationen/artikel/detail&newsid=1242 and www.cyprus-child-environment.org/easyconsole.cfm/id/428).
If you are concerned about the possible health effects of radio wave radiation emitted by your cell phone, your options are simple and cheap. This kind of radiation is at its highest levels nearest the antenna. Also, not all cell phones are created equal. Sar Shield offers a useful radiation chart for cell phones that provides an accurate "Sar rating" for every cell phone model. It's important to realize that at these low radiation levels, if you keep the cell phone away from your head and body, you are perfectly safe. However, if you'd rather not use a headset, then there are plenty of resources to obtain a radiation shield for your phone.
Cell phone radiation may disrupt the functioning of pacemakers. A 2005 study in the International Journal of Cardiology found that mobile phones may have "adverse effects" on pacemaker functions under certain conditions. [59] According to the US Food and Drug Administration (FDA), radiofrequency energy from cell phones can create electromagnetic interference (EMI) that may disrupt the functioning of pacemakers, especially if the cell phone is placed close to the heart. [21] The American Heart Association includes cell phones on its list of "devices that may interfere with pacemakers." [60] 

Like cell phones, routers use radio frequency (RF) energy—a form of electromagnetic radiation—to bring wireless internet to your computer, TV, and other devices. Bluetooth headphones and speakers also rely on RF signals to play music. Smartwatches use RF to connect to your phone. And any WiFi-connected smart devices in your home also receive and transmit data using this type of energy. Do you need to worry about any of that?
... our review shows that there is a substantial amount of studies which indicate that plants have experienced physiological or morphological changes due to radiofrequency radiation and show statistically significant changes for the short-term exposure duration (up to 13 weeks). In contrast, the results obtained from the long-term exposure studies (two publications using nine different exposures with exposure duration between 3 months to 6 years) support no physiological effects on plants when exposed to radiofrequency radiation from mobile phone radiation. This would bring a remarkable point to the discussion about the apparent absence of response to the long-term exposure that may be interpreted as adaptations. On the other hand, phenotypic plasticity of plants will permit them to change their structure and function; hence, plants to adapt to environmental change (Nicotra et al., 2010). Plants are naturally affected by environmental stresses due to their immobility. Plants could respond to the environmental factors of wind, rain, electric field and ultraviolet radiation and adjust its physiological condition to adapt to the change of environment (Braam and Davis, 1990; Braam et al., 1996; Mary and Braam, 1997) .... our previous findings (Halgamuge et al., 2015) indicate that the biological effects considerably relied on field strength and amplitude modulation of the applied field.

But meanwhile know for certain that research is confirming that exposure to ICRW or Information Carrying Radio Waves, also called   wireless energy, can do all kinds of things from compromising immunity and causing the body to react by forming tumors to creating symptoms like headaches, trouble sleeping, anxiety and ringing in the ears. Other common sources of this same type of "non-ionizing radiation" include: cell phones, baby monitors, and computers and Smart Meters. Studies of symptoms from exposure to RF microwave(yes this EMF energy goes by many titles!) include heart racing, tingling sensations, numbness, dizziness, and fatigue. 
It’s been suggested that sleeping near a phone, in a home with Wi-Fi, or in an apartment building with many Wi-Fi signals can create chronic sleep problems as the constant bombardment of Wi-Fi pollution interferes with falling asleep and sleep patterns. For many, sleep deprivation is just the start for larger problems. The development of depression and hypertension have also been linked to inadequate sleep. [3]
I used to have an iPhone (see Why I Got Rid of My Smartphone) and discovered that no case kept the radiation from emitting. I tried the Pong Case, the Otterbox, and an RF Safe Pouch. The pouch by far was the most effective. The Pong Case was better than the Otterbox, but still showed higher levels than I would like to see. You’ll see the various levels in the video below.
This study examined the possible ability of  2.45 GHz microwave radiation exposure (30 min) to modify the expression of genes that codify heat shock proteins (HSP) in the thyroid gland. Ninety minutes after radiation, HSP-90 and HSP-70 had decreased significantly (P<0.01); Twenty-four hours after radiation, HSP-90 had partially recovered and HSP-70 had recovered completely. There were few indications of lesions in the glandular structure and signs of apoptosis were negative in all radiated animals. The results suggest that acute sub-thermal radiation at 2.45 GHz may alter levels of cellular stress in rat thyroid gland without initially altering their anti-apoptotic capacity.
In response to public concern, the WHO established the International EMF Project in 1996 to assess the scientific evidence of possible health effects of EMF in the frequency range from 0 to 300 GHz. They have stated that although extensive research has been conducted into possible health effects of exposure to many parts of the frequency spectrum, all reviews conducted so far have indicated that, as long as exposures are below the limits recommended in the ICNIRP (1998) EMF guidelines, which cover the full frequency range from 0–300 GHz, such exposures do not produce any known adverse health effect.[2] Stronger or more frequent exposures to EMF can be unhealthy, and in fact serve as the basis for electromagnetic weaponry.
Since children’s skulls are thinner than adults’ and their nervous systems are still developing, researchers believe they may be at a greater risk for cell phone-related cancers. They’ll also be exposed to the potentially harmful radiation significantly longer than their parents’ generation. Until more is known about the possible carcinogenic effects of cell phone use, curb your kids’ cell phone habits by encouraging texting or using a landline instead—if they can actually recognize a landline anymore, that is.
Anything you can do to keep the phone away from your head will help. (Even cell phone manufacturers warn consumers about this. See the previous post Cell Phone Manual Warnings for examples of warnings from Samsung, Apple and more.) If you hold the phone 2 inches away, the signal is about one-fourth the original strength. At four inches away, it’s about 1/16th as strong. Even better is a hands-free kit with a wireless air tube nearest the earpiece. (A regular wired headset can act as an antenna and make matters worse.)
It should be noted that the given values of SAR were normalized to 1 W peak antenna power output, while typically a WLAN antenna radiates about 10 mW; therefore, for a real world operating system, maximum SAR of 0.37 × 10−3 and 0.18 × 10−3 (W/kg) is expected for 2 and 1 active antennas, respectively, which are 104 times lower than the European safety limit (2 W/kg) [IEEE Standard for Safety Levels with Respect to Humans, 2005].
My son likes to listen to music when he sleeps. He subscribes to Spotify, and has his playlists downloaded to his phone. He now uses airplane mode at night & uses Spotify this way–but of course he sleeps w/ his phone. (He also sleeps in a basement.) Is this still dangerous? If so, what do you suggest he do to be able to listen to continuous music safely at night? He is 21 and resistant to put down the phone… but he does listen, esp. if others (esp non-Mom others!), particularly “professionals” give solid researched reasons. I am going to print this article and share it with him. (My other 3 teenagers don’t have an issue and several don’t even have a phone… but he’s my firstborn, and more into the phone…)

“In addition to protecting your phone from scratches and breaks, a basic case can help conceal a distinctive phone’s telltale markings. That’s a detriment if you’re trying to show off your handset’s badass styling, but a benefit for maintaining a lower profile. Note: Even though they look better, a flashy designer case is like sticking a “steal me” marquee on your phone.” – Jessica Dolcourt, Keep Your Phone from Getting Stolen (and What to Do If It Is), CNET; Twitter: @CNET
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