The following 50 helpful tips include advice for keeping your children safe when they venture into the wireless world, information about reducing radiation from cell phone use, driving safely while using your cellphone, and everyday safety tips that everyone can use. These tips aren’t listed in any particular order of importance, but they are categorized to make it easy to locate the advice you’re looking for.
Although mainstream outlets may ignore the proven dangers, especially in the US and Canada, researchers have identified several methods that can offer a level of defense. First off, reduced melatonin seems to correspond with exposure. Thus, increasing melatonin through supplementation may help offset some of the effects. [16] [17] [18] In animal tests, L-Carnitine provides antioxidant support for nutrients negatively affected by 2.4 GHz radiation. [19] [20]
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WiFi operates in the 2 to 5 GHz range -- part of the microwave portion of the electromagnetic spectrum. This is in the same part of the spectrum where cell phones operate so I may refer to WiFi or cellphone electromagnetic radiation interchangeably. These are radio waves -- no different from those used to broadcast television programs, except that they are higher in frequency. They aren't nearly as high a frequency as visible light, and no one worries about getting cancer from visible light (ultraviolet light, on the other hand, causes skin cancer, but this is the minimum energy necessary to cause ionizations that can cause breaks in strands of DNA, which is the mechanism by which cancer cells can be created). There is no credible evidence that non-ionizing radiation has any adverse health effects at all. There is no radiobiologic mechanism that could explain such an association -- and absolutely no scientifically valid evidence that this has ever happened.
The industry’s $4.7 million contribution to the WHO appears to have had its most telling effect in May 2011, when the WHO convened scientists in Lyon, France, to discuss how to classify the cancer risk posed by cell phones. The industry not only secured “observer” status at Lyon for three of its trade associations; it placed two industry-funded experts on the working group that would debate the classification, as well as additional experts among the “invited specialists” who advised the group.38
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Standard Wifi works on the 2,45Ghz frequency, you talk about microwaves from the frequency of 1Ghz or higher, below that they are called radiowaves (radiofrequency), so your statement is false. Your microwave works on 2,45Ghz as well, hence MICROWAVEs. Your Wifi-router, when not connected to a device still sends out pulses “Beacon Interval” which is on the default settings 10 pulses per second. An Eco-Router has the setting changed to 1 pulse per second, reducing exposure when it is idle. Many Wifi-routers with a 10/s Beacon Interval can give induced “Panic Attacks” to people who are sensitized to the High Frequency EMF.

Also, every inch you put between yourself and your Wi-Fi router significantly lowers the strength of the radiation your body encounters. “Put it this way,” Foster says. “During a call, your mobile phone is transmitting steadily at a strength maybe 100 times more powerful than Wi-Fi, and you’re holding the phone right against your head, and we still don’t find any health issues with that level of exposure.”

Consider parental-control tools. There are actually two major types of parental controls. The first is family rules or guidelines that you establish with your children, and the second is technology tools provided by cellphone companies, smartphone makers and app developers. If you do use technology to monitor or limit your child’s phone activities, in most cases it’s a good idea to be up front with them and revisit it every now and then as they mature.

In this study, the effect of Wi-Fi radiation exposure as a threat to brain health was studied using genomic analysis and histopathological study which showed the high risk of its genotoxicity especially in prolonged exposure spectrum through the findings from this study. The genomic analysis confirmed DNA damage due to Wi-Fi radiation toxicity and DNA damage effect which was seen through the RAPD profiles of animals from the exposed groups. The histopathological analyses also confirmed significant deleterious alterations in the brain tissues of Wi-Fi-exposed animals. Hence, the need to exhibit caution in handling smart devices that are used from day to day is fast becoming a threat to human health and wellness.
20. Remember to focus on driving. “Don’t look up phone numbers, don’t take notes or play with your PDA (personal digital assistant) while driving. These activities prohibit you from watching where you are going. Of course, you shouldn’t read the paper, apply eye make-up or write notes while driving either! Driving is serious business.” – How to Hear in a Hands-Free World: Mobile and Cell Phone Safety Tips, AudiologyOnline; Twitter: @audiologyonline
The aim of this study was to determine the structural changes in the frontal cortex, brainstem and cerebellum in the male rat brain due to electromagnetic wave exposure (900, 1800, 2450 MHz, 1h/day for 2 months). While the histopathological changes in the frontal cortex and brainstem were normal in the control group, there were severe degenerative changes, shrunken cytoplasm and extensively dark pyknotic nuclei in the EMR groups. Biochemical analysis demonstrated that the Total Antioxidative Capacity level was significantly decreased in the EMR groups and also Total Oxidative Capacity and Oxidative Stress Index levels were significantly increased in the frontal cortex, brainstem and cerebellum. Researchers concluded that EMR causes structural changes in the frontal cortex, brainstem and cerebellum and impairs the oxidative stress and inflammatory cytokine system. This deterioration can cause to disease including loss of these areas function and cancer development.
Last night unfortunately I had to sleep part of the night near a wifi router, and I felt I was being fried… as if been cooked in a microwave oven (though I never experienced that). I could hardly sleep at all until I moved (into the garden). I felt like my ovaries were directly being damaged, and felt that cyst or tumour growth would start if under longer exposure.

My phone is a very large concentration of value in an easy-to-lose, easy-to-break package that I’m constantly waving around recklessly. The next time you plop your phone down on a bar, which is a dark place buzzing with dizzy people holding containers full of liquid, remember that what you’re really doing is placing $600 to $1,000 in a situation in which it might instantly vaporize.

You probably can’t get away from the effects of Wi-Fi. Even if you disconnect your own router – which probably would be very disruptive to your life – you are exposed to Wi-Fi at work, where you shop and in your neighborhood. You can protect yourself, though, with a range of effective and affordable products from SafeSpace. For more information, click here.
Low frequency sound wave? what? They are HIGH frequency microwaves, AS IN THE SAME FREQUENCY YOUR MICROWAVE USES THAT HEATS UP FOOD! Please don’t be that guy that has no idea about this and tries to “debunk” something that is literally destroying people’s lives. – And it just simply BAFFLES me how you don’t even read the research done on the matter and boldly claim it has no effect! How ignorant and completely oblivious can one person be?!
I think it might be part of the problem with all these kids losing it in the last decade and a half. Just something to think about. Maybe they should start building “wifi free”restaurants and buildings. They have been warning people since before they even started using it on a commercial bases that wifi was going to have serious effects on the human body. There’s just so much of a “hey as long as it doesn’t bother me I don’t care” attitude. I mean think about it. Now I’m not saying this in a negative way but look at the turnaround in public opinion about gay marriage. I mean it went from a hotly debated topic to “ah well they ain’t hurting anybody so let them do what they want. Except in the red states and if you notice a lot of those states are lacking saturated wifi signals. Just something to think about
According to scientists involved in the process, the WHO may decide later this year to reconsider its categorization of the cancer risk posed by cell phones; the WHO itself told The Nation that before making any such decision, it will review the final report of the National Toxicology Program, a US government initiative. The results reported by the NTP in 2016 seem to strengthen the case for increasing the assessment of cell-phone radiation to a “probable” or even a “known” carcinogen. Whereas the WHO’s Interphone study compared the cell-phone usage of people who had contracted cancer with that of people who hadn’t, the NTP study exposed rats and mice to cell-phone radiation and observed whether the animals got sick.47
The HARApad is the one I like best. It is a rigid, rugged, easy-to-use laptop pad that contains perfectly safe, military-grade electromagnetic radiation (EMR) shielding. You simply place it underneath your laptop and it protects you from heat, radiation and organ damage caused by the computer. HARApad uses “root technology”, which means each pad is each manufactured from environmentally safe, natural and organic materials.
We asked Dr. George Carlo his thoughts on EMF cases and shielding products, “most offer some protection, some of the time, to some people, because they can alter the immediate electromagnetic field environment around the person,” and immediately emphasizes the importance of “some,” which seems to tell us that it’s vastly unpredictable. “All waveforms in the environment are highly variable and they interact with other factors in the environment that make them even more variable.” This pretty much sums up that the artificial electromagnetic energy universe is vastly unpredictable.
The following is an excerpt of a typical conclusion published in a scientific journal about the links between EMFs, cell phones and health: "Epidemiologic research shows a low degree of association, inconsistency and missing dose-effect relations. A biologic mechanism of action is still debatable. No harm to human health has been shown. Conclusion: There is no scientific basis as to the harmful effects of EMFs on human health."
Cell phone radiation may disrupt the functioning of pacemakers. A 2005 study in the International Journal of Cardiology found that mobile phones may have "adverse effects" on pacemaker functions under certain conditions. [59] According to the US Food and Drug Administration (FDA), radiofrequency energy from cell phones can create electromagnetic interference (EMI) that may disrupt the functioning of pacemakers, especially if the cell phone is placed close to the heart. [21] The American Heart Association includes cell phones on its list of "devices that may interfere with pacemakers." [60]
Exposure to non-thermal radio frequency radiation from Wi-Fi and cellular phones can disrupt normal cellular development, especially fetal development. A 2004 animal study linked exposure to delayed kidney development. [4] These findings were supported by a 2009 Austrian study. In fact, the disruption of protein synthesis is so severe that authors specifically noted, “this cell property is especially pronounced in growing tissues, that is, in children and youth. Consequently, these population groups would be more susceptible than average to the described effects.” [5] In short, bathing the developmentally young in Wi-Fi increases their risk of developmental issues.
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gamma rays are constantly going through you as we speak as are wifi. that doesn’t mean however that you can create much usable electricity from them. you cannot. because the amount of energy inherent in these is miniscule. actually for somebody making judgements about what other people may or may not be you seem to be very ignorant about basic facts.
According to scientists involved in the process, the WHO may decide later this year to reconsider its categorization of the cancer risk posed by cell phones; the WHO itself told The Nation that before making any such decision, it will review the final report of the National Toxicology Program, a US government initiative. The results reported by the NTP in 2016 seem to strengthen the case for increasing the assessment of cell-phone radiation to a “probable” or even a “known” carcinogen. Whereas the WHO’s Interphone study compared the cell-phone usage of people who had contracted cancer with that of people who hadn’t, the NTP study exposed rats and mice to cell-phone radiation and observed whether the animals got sick.47
RF Safe methodologies for shielding the cell phone radiation only use technologies to deflect radiation which is directed towards the user’s body and will not cause the phone to increase output power. RF Safe’s technical goal is only blocking RF radiation that your body would have absorbed (line-of-sight radiation, in relationship to the device itself and your body) — radiation absorbed into your body wasn’t helping the cell tower connection or your health either. Keeping this in mind, only the front shielded part of the phone should be facing your body at all times.
We can’t stop people from misleading others for profit, but we can respond to their nonsense. We’ve received more than a few letters here at How-To Geek from concerned readers asking if they should turn off their wireless equipment when not in use, or get rid of it altogether. So we’ve decided to add a reasonable voice to the conversation so, hopefully, people will find this and breathe a much deserved sigh of relief.
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30. There isn’t one cell phone that is safer than another. “Don’t assume one cell phone is safer than another. There’s no such thing as a “safe” cell phone. This is particularly true for industry promoted SAR ratings, which are virtually useless in measuring the true potential biological danger as most all of the damage is not done by heat transfer, which SAR measures.” – Dr. Mercola, NEW Urgent Warning to All Cell Phone Users,; Twitter: @mercola