29. Carry your phone properly when you must carry it close to you. “If you must carry your cellphone on you, keep the keypad position toward your body and the back toward the outside to have the electromagnetic fields move away from you, rather than through you, according to Consumerist.” – Lizette Borreli, Teenage Girl Wakes to Samsung Galaxy S4 Catching Fire Under Pillow: 4 Ways to Make Your Cell Phone Safer, Medical Daily; Twitter: @lizcelineb
Thank you for this information. I will be looking in to all of this. We have shut off our wifi and have hardwired our house. A cell tower was put in to our neighborhood .08 mile away 5 years ago and we’re just now looking in to the implications of living so close to one. We have a 3 1/2 year old and a 9 month old. My 3 1/2 year old is always complaining of her eyes hurting or a headache. I’m thinking it’s time to sell and move. Thank you again! I appreciate you getting back with me.
Reading the last paragraph of the previous section you might be saying “Ah hah! Microwaves! Microwaves are bad, they make things very hot and they could burn you!” That’s absolutely true. You would not want to build a human size microwave oven and stand inside it. Nor would you particularly enjoy being the target of the crowd-dispersing microwave cannons built and deployed by the U.S. military.
The present study aimed to investigate the protective effects of melatonin against oxidative stress-mediated testicular impairment due to long-term exposure (2 h/day for 45 days) of 2.45 GHz Microwave Radiation. Result shows that melatonin prevented oxidative damage biochemically by significant increase (p < 0.001) in the levels of testicular LDH-X, decreased (p < 0.001) levels of MDA and ROS in testis (p < 0.01). Meanwhile, it reversed the effects of MWs on XO, protein carbonyl content, sperm count, testosterone level and DNA fragmentation in testicular cells. These results concluded that the melatonin has strong antioxidative potential against MW induced oxidative stress mediated DNA damage in testicular cells.
Our studies point that WIFI is not completely safe at home near the animal or human body because it employ harmful radio waves. But it is safer compared to cellphone that it is close to our brain during communications. WIFI signals are everywhere. If you switched off your WiFi at night, you are still exposed to the WIFI signals coming in from neighbors but we have a significant reduction of the bioeffects of WIFI with distance from the router. Future investigations will focus on the long term bioeffects of WIFI placed at an important distance from the animal or the human.
US government agencies conclude there is no scientific evidence proving that cell phones cause cancer or other health problems. The Federal Communications Commission (FCC),  US Government Accountability Office (GAO),  and the US Food and Drug Administration (FDA),  have all concluded that there is no evidence in the scientific literature proving that cell phones cause brain tumors or other health problems. According to the FDA, "attempts to replicate and confirm the few studies that did show a connection [between cell phone radiation and head tumors] have failed." 
46. Tape your home number on your phone (or a parent’s cell phone number). “Imagine your child’s phone (or your own) is lost. Even if the person who finds it wants to return it, they have to go through your private information to find a number to dial. Make it easy. Tape your home number (or whatever number is suitable) to the back of the phone, along with information about a reward, if you like. That way, even with a password locking the keypad or screen, a do-gooder can get you your phone back!” – marianmerritt, Cell Phone Safety Tips for Kids, Norton Community by Symantec; Twitter: @NortonSupport
You can actually get a completely mechanical timer on Amazon for super cheap. Then all you have to do is plug your router into it, and set a time period, say from midnight to 7 am, and it will automatically turn your router off and then back on again. Depending on your sensitivity to EMF radiation, you could quickly notice better and more restful sleep.
In certain situations, it's necessary to use your cell phone when your hands are otherwise occupied. For those times, a Bluetooth headset comes in handy. These lightweight headsets attach above one or both of your ears or around your neck, and allow you to talk without having to do so directly into your phone. These are rechargeable devices that offer around eight hours of talk time. You can also listen to music and use GPS applications and many other apps that your phone has. Bluetooth headsets are compatible with most or all Bluetooth-enabled mobile devices.
Cancer is the obvious start. An early concern with mobile technology was clusters of the disease around those living near phone masts. One study in Israel found a 4.5-fold increase in cancers of all kinds in the immediate vicinity of a mast (Int. J. Cancer Prev., 2004). In 2009, a Korean team of researchers carried out a pool analysis of the results of 23 studies, which involved almost 38,000 subjects.