Bluetooth allows your phone to communicate with other devices, such as the hands-free option in your car or your printer. If accessed by someone else though, they could misuse it to access your information or intercept your calls. Turn off the Bluetooth on your phone and turn it on only when you need to connect with other device. Many phones also allow users to set passcodes or additional security levels on their Bluetooth as well. Use all available options to increase your privacy.

Lack of definitive proof that a technology is harmful does not mean the technology is safe, yet the wireless industry has succeeded in selling this logical fallacy to the world. In truth, the safety of wireless technology has been an unsettled question since the industry’s earliest days. The upshot is that, over the past 30 years, billions of people around the world have been subjected to a massive public-health experiment: Use a cell phone today, find out later if it causes cancer or genetic damage. Meanwhile, the wireless industry has obstructed a full and fair understanding of the current science, aided by government agencies that have prioritized commercial interests over human health and news organizations that have failed to inform the public about what the scientific community really thinks. In other words, this public-health experiment has been conducted without the informed consent of its subjects, even as the industry keeps its thumb on the scale.27
Carlo’s story underscores the need for caution, however, particularly since it evokes eerie parallels with two of the most notorious cases of corporate deception on record: the campaigns by the tobacco and fossil-fuel industries to obscure the dangers of smoking and climate change, respectively. Just as tobacco executives were privately told by their own scientists (in the 1960s) that smoking was deadly, and fossil-fuel executives were privately told by their own scientists (in the 1980s) that burning oil, gas, and coal would cause a “catastrophic” temperature rise, so Carlo’s testimony reveals that wireless executives were privately told by their own scientists (in the 1990s) that cell phones could cause cancer and genetic damage.17
“See a name you don’t recognize? Get the lowdown on the mystery texter by conducting an online background check. Pull their criminal records to discover if they’ve potentially been convicted of anything serious, such as a sexual offense or other violent crimes. Being armed with this information is the first step to squashing your teen’s inappropriate relationship.” – Logan Strain, Who Has Your Kid Been Texting? Guarantee Cell Phone Safety with These Tips, Instant Checkmate; Twitter: @instntcheckmate
The objective of this study was to investigate effects of 2.437 GHz radiofrequency radiation (24h/day for 20 weeks) emitted from indoor Wi-Fi Internet access devices on rat testes using histological and immunohistochemical methods. Researchers observed significant increases in serum 8-hydroxy-2′-deoxyguanosine levels and 8-hydroxyguanosine staining in the testes of the experimental group indicating DNA damage due to exposure (p < 0.05) as well as decreased levels of catalase and glutathione peroxidase activity in the experimental group, which may have been due to radiofrequency effects on enzyme activity (p < 0.05). These findings raise questions about the safety of radiofrequency exposure from Wi-Fi Internet access devices for growing organisms of reproductive age, with a potential effect on both fertility and the integrity of germ cells.
Children may have an increased risk of adverse health effects from cell phone radiation. According to American Academy of Pediatrics President Dr. Robert Block, when cell phones are used by children, "the average RF energy deposition is two times higher in the brain and 10 times higher in the bone marrow of the skull," than for adults. [68] A July 2008 peer-reviewed study shows that children under the age of eight absorb twice the amount of radiation into their brain tissue as adults due to their lower skull thickness. [17]
The purpose of this study was to reveal whether long term exposure (over a year) of 2.4GHz frequency RF radiation will cause DNA damage of different tissues such as brain, kidney, liver, and skin tissue and testicular tissues of rats. Based on the DNA damage results determined by the single cell gel electrophoresis (Comet) method, it was found that the % tail DNA values of the brain, kidney, liver, and skin tissues of the rats in the experimental group increased more than those in the control group. The increase of the DNA damage in all tissues was not significant (p>0.05), however the increase of the DNA damage in rat testes tissue was significant (p<0.01). In conclusion, long-term exposure to 2.4GHz RF radiation (Wi-Fi) does not cause DNA damage of the organs investigated in this study except testes indicating  that testes are more sensitive organ to RF radiation.
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39. Beware of cyberbullying. Cyberbullying is yet another reason to monitor your child’s smartphone usage including call and text message records. While your child may not always tell you when they’re being mistreated by a friend or acquaintance, seeing threatening or bullying messages on your child’s phone will allow you to address issues before they escalate to dangerous levels. “Cyber bullies, adults and children alike, harass others by sending threatening or rude texts to cell phones.” – What Are Some Cell Phone Safety Tips For Kids?, How Stuff Works; Twitter: @HowStuffWorks
We aimed to investigate the protective effects of melatonin and 2.45 GHz electromagnetic radiation (60 min/day for 30 days) on brain and dorsal root ganglion (DRG) neuron antioxidant redox system, Ca(2+) influx, cell viability and electroencephalography (EEG) records in the rat. Lipid peroxidation (LP), cell viability and cytosolic Ca(2+) values in DRG neurons were higher in EMR-exposed groups than in controls, although their concentrations were increased by melatonin, 2-aminoethyldiphenyl borinate (2-APB), diltiazem and verapamil supplementation. Lower numbers of EEG spikes were recorded in EMR+melatonin groups than in EMR only, while brain cortex vitamin E concentrations were higher in the melatonin-supplemented group. In conclusion, Melatonin supplementation in DRG neurons and brain seems to have protective effects on the 2.45 GHz-induced increase Ca(2+) influx, EEG records and cell viability of the hormone through TRPM2 and voltage gated Ca(2+) channels.

41. Use a monitoring service for your child’s phone. “One option [for keeping your kids safer while allowing them to use a cell phone or smartphone] is a phone or monitoring service that provides parental controls. Parental controls let your parents control how and when you use your cell phone, and who is able to contact you. (You and your parents can determine the rules together.) With parental controls, you won’t have to worry about receiving unwanted calls or texts—or the temptation to text during science class!” – Jennifer Dignan, Cell Phone Safety Helpful Tips for Kid Communications, Scholastic Teachers; Twitter: @ScholasticTeach
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Hello! I noticed that in your cell phone case section, you recommend RF Safe and then the patches and products from Less EMF.com. Have you ever used the patches? I am also considering the Pong case….do you know anything about this one? I’m trying to also find a product that my husband would use, and I’m not sure he’d bother with a pouch, so I am considering either the patches to put on a phone or an actual phone case. It’s just hard to know if these things really work….
Hi August and Tech Wellness Team. We at SafeSleeve salute you for your effort to educate and provide solutions for the hidden dangers of EMF radiation exposure from wireless electronics. Like you, we’ve worked extremely hard to provide a practical solution for EMF exposure and, as verified by our independent lab testing, we believe we’ve found an extremely effective and practical solution. While I cannot speak for the other devices you tested here, there are some key points about our SafeSleeve technology that we wanted to make sure you took into consideration:

That may be true today. But some experts have grave concerns about the types of low-intensity radiation our wireless devices produce. “We have animal studies suggesting even low-level exposures to the kind of radio wave radiation associated with Wi-Fi could have a variety of negative health effects,” says Joel Moskowitz, director of the Center for Family and Community Health at the University of California, Berkeley. (Moskowitz has collected much of that research here.)

Released in 1993 as a joint creation of IBM and BellSouth, this was the first smartphone. A fax machine, a PDA, a pager and a mobile phone, the IBM Simon featured no physical keys, but used a touchscreen and optional stylus. Amazingly, it included applications such as games, email, a notepad, calculator, world clock, address book and a calendar. It only sold in the United States, for $899.
Finally, if my phone is NOT in airplane mode… and I turn it off, are the RF signals still going?? I was thinking that turning the phone off is not enough.. you must have it in airplane mode (when phone is off or on) for the RF signals to stop. But #5 says “Make it a habit to either switch to flight mode or turn it off altogether when not in use.” Thanks for clarifying this; I am not a techie, so I just don’t know…
Electromagnetic fields have been shown to disrupt melatonin production. In turn, sleep and overall health are disrupted. Charge your phone in another room. If you must be available to loved ones during the night, keep a corded phone next to your bed, or keep the cell phone on the other side of the room. (See more about safe sleeping in the post Sleep, Melatonin and Electronic Devices.)

Keep it kind. Because people socialize on cellphones as much as online, cyberbullying can be mobile too. Treat people on phones and the web the way you would in person, and the risk of being bullied goes down. Be aware, too, of people randomly taking pictures at parties, in locker rooms, etc. – you may not want to be tagged in their social-network photo albums!

In today's world, 2.45-GHz radio-frequency radiation (RFR) from industrial, scientific, medical, military and domestic applications is the main part of indoor-outdoor electromagnetic field exposure. Long-term effects of 2.45-GHz Wi-Fi radiation on male reproductive system was not known completely. Therefore, this study aimed to investigate the major cause of male infertility during short- and long-term exposure of Wi-Fi radiation.
We investigated the effect of olive leaves extract administration on glucose metabolism and oxidative response in liver and kidneys of rats exposed to 2.45 GHz radiofrequency radiation (1h/day for 21 days). This exposure was shown to induce a diabetes-like status and also decreased the activities of glutathione peroxidase, catalase, superoxide dismutase, and groups thiol amount in liver and kidneys. Olive leaves extract administration (100 mg/kg, ip) in RF-exposed rats prevented glucose metabolism disruption and restored the activities of GPx, CAT and SOD and thiol group amount in liver and kidneys and was able to bring down the elevated levels of MDA in liver but not in kidneys. Our investigations suggested that RF exposure induced a diabetes-like status through alteration of oxidative response, while olive leaves extract was able to correct glucose metabolism disorder by minimizing oxidative stress induced by RF in rat tissues.
We’ve rounded up 50 valuable tips from experts on mobile devices, wireless, safe Internet usage, and more to help you get the most from your cell phone. Play it safe by using your device when it’s safe to do so, avoiding calls and texts from anonymous numbers to steer clear of phishing and other scams, learn strategies for monitoring your kids’ cell phone use to stay on top of potential problems, and teach your kids about smart mobile usage.
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