31. Read the fine print. “Buried in cell phone manuals, cell phone companies specifically instruct us that phones should not be held close to the body. For example, the iPhone 5 manual states “Carry iPhone at least 10mm away from your body to ensure exposure levels remain at or below the as—tested levels. Cases with metal parts may change the RF performance of the device, including its compliance with RF exposure guidelines, in a manner that has not been tested or certified.” The Blackberry Bold states, “keep the BlackBerry device at least 0.59 in. (15 mm) from your body (including the abdomen of pregnant women and the lower abdomen of teenagers) when the BlackBerry device is turned on and connected to the wireless network.
I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.
Also, every inch you put between yourself and your Wi-Fi router significantly lowers the strength of the radiation your body encounters. “Put it this way,” Foster says. “During a call, your mobile phone is transmitting steadily at a strength maybe 100 times more powerful than Wi-Fi, and you’re holding the phone right against your head, and we still don’t find any health issues with that level of exposure.”
The quality of the product is really good, just as good as the more expensive stickers I have purchased in the past. Its not a big deal, but the stickers I received are not star shaped. They are round/circle. I have been able to test them yet to see if they actually work. Waiting to see my brother who can test them for me. Will update this review when I find out.
ShieldMe  On the ShieldMe site is a message from Wireless Connection CEO Rose Vitale addressing issues with the cellphone industry and she makes some good points.  As far as how ShieldMe works she states, " Our ShieldMe cases help deflect up to 99% of the harmful EMF, RF or microwave radiation emitted from a cellphone while carrying around or when on a call." The demonstration of the SheildMe case shows levels that like the "EMF protection cellphone cases" is many many times higher than levels EMF expert Larry Gust follows as a certified building biologist.   
Outside critics soon came to suspect that Carlo would be the front man for an industry whitewash. They cited his dispute with Henry Lai, a professor of biochemistry at the University of Washington, over a study that Lai had conducted examining whether cell-phone radiation could damage DNA. In 1999, Carlo and the WTR’s general counsel sent a letter to the university’s president urging that Lai be fired for his alleged violation of research protocols. Lai accused the WTR of tampering with his experiment’s results. Both Carlo and Lai deny the other’s accusations.5
4. Erase your data with a swipe. “Apps like Find My iPhone and Lost will…allow you to remotely wipe the phone, erasing your personal data and restoring it to its original settings should it become stolen. This will help keep your passwords, logins, and online accounts safe.” – Amanda Perez, Cell Phone Safety Tips For Stolen Devices, ABC30; Twitter: @ABC30
Radiation from cell phones can damage sperm. Cell phone storage in front pockets has been linked to poor fertility and higher chances of miscarriage and childhood cancer. [18] According to the Cleveland Clinic Center for Reproductive Medicine, semen quality "tended to decline as daily cell phone use increased." [19] According to a May-June 2012 meta-study in the Journal of Andrology, "men using mobile phones have decreased sperm concentration" in addition to "decreased viability" of their sperm. [64]
The Federal Communications Commission (FCC), [4] US Government Accountability Office (GAO), [5] and the US Food and Drug Administration (FDA), [47] have all concluded that there is no evidence in the scientific literature proving that cell phones cause brain tumors or other health problems. According to the FDA, "attempts to replicate and confirm the few studies that did show a connection [between cell phone radiation and head tumors] have failed." [69]
Two wireless trade associations contributed $4.7 million to the Interphone study launched by the WHO’s International Agency for Cancer Research in 2000. That $4.7 million represented 20 percent of the $24 million budget for the Interphone study, which convened 21 scientists from 13 countries to explore possible links between cell phones and two common types of brain tumor: glioma and meningioma. The money was channeled through a “firewall” mechanism intended to prevent corporate influence on the IACR’s findings, but whether such firewalls work is debatable. “Industry sponsors know [which scientists] receive funding; sponsored scientists know who provides funding,” Dariusz Leszczynski, an adjunct professor of biochemistry at the University of Helsinki, has explained.35

In June of 2008, a Japanese study, published in the British Journal of Cancer, considered how mobile phone radiation levels affected different parts of the brain. After studying the mobile phone use of 322 brain cancer patients and 683 healthy adults, the study concluded that using a mobile phone "regularly" did not increase the risk of brain cancer.
Infertility is a common disorder that affects 15% of couples and nearly half of the cases are due to male infertility. As mentioned above, RF-EMR affects many organs including the testes by a direct or a thermal effect [6]. In one study, detrimental effects of RF-EMR on Leydig cells, seminiferous tubules, and especially the spermatozoa were clearly defined [1]. Although RF-EMR reduces testosterone levels, impairs spermatogenesis, and causes sperm DNA damage [4], the relationship between RF-EMR devices and male infertility is still controversial.
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It’s worth remembering that Wi-Fi occupies the same part of the spectrum as microwaves, which sounds terribly alarming. If it can boil water, surely it’s bad for us too? Well, no. Not at such low power. This is also the frequency of the cosmic background radiation, the echoes of the big bang that fill the sky. There is literally nowhere in the universe that does not have microwaves pinging around in it.
This experiment investigated the effects of 2.45 GHz microwave radiation exposure (2h/day for 35 days) on the developing rat brain.The study revealed a statistically significant (p < 0.05) decrease in protein kinase C activity in hippocampus as compared to the remaining portion of the whole brain and the control group, while a similar experiment conducted on hippocampus and the whole brain gave a similar result. Electron microscopic study shows an increase in the glial cell population in the exposed group as compared to the control group. This present study is indicative of a significant change after exposure to the above-mentioned field intensity, which suggests that chronic exposures may affect brain growth and development.
Niels Kuster, a Swiss engineer, initially filed a conflict-of-interest statement affirming only that his research group had taken money from “various governments, scientific institutions and corporations.” But after Kuster co-authored a summary of the WHO’s findings in The Lancet Oncology, the medical journal issued a correction expanding on Kuster’s conflict-of-interest statement, noting payments from the Mobile Manufacturers Forum, Motorola, Ericsson, Nokia, Samsung, Sony, GSMA, and Deutsche Telekom. Nevertheless, Kuster participated in the entire 10 days of deliberations.39
WiFi operates in the 2 to 5 GHz range -- part of the microwave portion of the electromagnetic spectrum. This is in the same part of the spectrum where cell phones operate so I may refer to WiFi or cellphone electromagnetic radiation interchangeably. These are radio waves -- no different from those used to broadcast television programs, except that they are higher in frequency. They aren't nearly as high a frequency as visible light, and no one worries about getting cancer from visible light (ultraviolet light, on the other hand, causes skin cancer, but this is the minimum energy necessary to cause ionizations that can cause breaks in strands of DNA, which is the mechanism by which cancer cells can be created). There is no credible evidence that non-ionizing radiation has any adverse health effects at all. There is no radiobiologic mechanism that could explain such an association -- and absolutely no scientifically valid evidence that this has ever happened.
In those cases, however, there are two important things to note. The person exposed to the non-ionizing microwave radiation would be exposed to a very high power dose at a very close range. The magnetron in your average consumer microwave produces about 700 watts of microwave energy, and that microwave discharge is safely contained within the body of the microwave thanks to proper shielding. Even if the microwave was malfunctioning and the shielding was beginning to fail, you wouldn’t even feel anything standing in the same room as the device.

Most phones have a GPS that can pinpoint your general or exact location. With this capability, many applications may collect and share your location information. However, many smartphones give you the option of managing your location sharing under the “settings.” You can pick and choose which applications may access your location or you can opt to turn off the location setting altogether.  Minimizing the location access can also help increase the battery life on your phone. If your phone doesn’t offer specific location-sharing settings, choose carefully when downloading new apps so you’re not sharing your location unknowingly.


The purpose of this study was to reveal whether long term exposure (over a year) of 2.4GHz frequency RF radiation will cause DNA damage of different tissues such as brain, kidney, liver, and skin tissue and testicular tissues of rats. Based on the DNA damage results determined by the single cell gel electrophoresis (Comet) method, it was found that the % tail DNA values of the brain, kidney, liver, and skin tissues of the rats in the experimental group increased more than those in the control group. The increase of the DNA damage in all tissues was not significant (p>0.05), however the increase of the DNA damage in rat testes tissue was significant (p<0.01). In conclusion, long-term exposure to 2.4GHz RF radiation (Wi-Fi) does not cause DNA damage of the organs investigated in this study except testes indicating  that testes are more sensitive organ to RF radiation.
This is extremely controversial but we can’t ignore that plenty of animal models indicate that exposure to electromagnetic radiation increases the risk of tumor development. While human studies are rare, reports and case studies abound. One such case involves a young 21-year-old woman who developed breast cancer. What makes this case unique was that her family did not have a predisposition to breast cancer… and she developed the tumor right on the spot she carried her cell phone in her bra. [15]
Bluetooth allows your phone to communicate with other devices, such as the hands-free option in your car or your printer. If accessed by someone else though, they could misuse it to access your information or intercept your calls. Turn off the Bluetooth on your phone and turn it on only when you need to connect with other device. Many phones also allow users to set passcodes or additional security levels on their Bluetooth as well. Use all available options to increase your privacy.

The Working Group indicated that, although the human studies were susceptible to bias, the findings could not be dismissed as reflecting bias alone, and that a causal interpretation could not be excluded. The Working Group noted that any interpretation of the evidence should also consider that the observed associations could reflect chance, bias, or confounding rather than an underlying causal effect. In addition, the Working Group stated that the investigation of risk of cancer of the brain associated with cell phone use poses complex methodologic challenges in the conduct of the research and in the analysis and interpretation of findings.
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The aim of this study was to investigate long-term effects of 2.4 GHz radiofrequency radiation (24 h/day for 1 year) emitted from a Wireless Fidelity (Wi-Fi) system on the testes of male rats. Results showed that sperm head defects increased in the exposure group (p < 0.05) while weight of the epididymis and seminal vesicles, seminiferous tubules diameter and tunica albuginea thickness were decreased in the exposure group (p < 0.01, p < 0.001, p < 0.0001). However, other alterations of other parameters were not found significant (p > 0.05). We suggest Wi-Fi users to avoid long-term exposure of RF emissions from Wi-Fi equipment.
The present study aimed to investigate the effects of chronic low-intensity microwave exposure (900, 1800 or 2450 MHz for 180 days) on cognitive function, heat shock protein 70 (HSP70), and DNA damage in the rat brain. The results showed declined cognitive function, elevated HSP70 level, and DNA damage in the brain of microwave-exposed animals. The results indicated that, chronic low-intensity microwave exposure in the frequency range of 900 to 2450 MHz may cause hazardous effects on the brain.
In the EMR groups, lipid peroxidation levels in the brain and liver were increased following EMR exposure; however, the glutathione peroxidase (GSH-Px) activity, and vitamin A, vitamin E and -carotene concentrations were decreased in the brain and liver. Glutathione (GSH) and vitamin C concentrations in the brain were also lower in the EMR groups than in the controls; however, their concentrations did not change in the liver.
4. Erase your data with a swipe. “Apps like Find My iPhone and Lost will…allow you to remotely wipe the phone, erasing your personal data and restoring it to its original settings should it become stolen. This will help keep your passwords, logins, and online accounts safe.” – Amanda Perez, Cell Phone Safety Tips For Stolen Devices, ABC30; Twitter: @ABC30
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