40. Set clear rules and guidelines for downloading media and apps. Giving your kids free reign to use all the features on their smartphones can quickly rack up your wireless bill and introduce security risks to their devices. “Downloading new ringtones or games can add unwanted expenses or hidden bugs. Set limits and rules about downloads.” – Amanda Martin, Cell Phone Safety Tips for your Child, Securemama.com; Twitter: @securemama
“When symptoms are not addressed comprehensively– for example, using symptom amelioration without simultaneous elimination of exposure – cell membrane adverse reaction and damage continue to occur while the patient is assuming the cause of the problem has been eliminated. This lulls patients into a false sense of security, causing them to aggravate their exposures through the increased use of their wireless devices. When the damage reaches a critically harmful level, even the symptom amelioration can no longer be sustained by the damaged cells.”
For adults and children alike, the process by which wireless radiation may cause cancer remains uncertain, but it is thought to be indirect. Wireless radiation has been shown to damage the blood-brain barrier, a vital defense mechanism that shields the brain from carcinogenic chemicals elsewhere in the body (resulting, for example, from secondhand cigarette smoke). Wireless radiation has also been shown to interfere with DNA replication, a proven progenitor of cancer. In each of these cases, the risks are higher for children: Their skulls, being smaller, absorb more radiation than adults’ skulls do, while children’s longer life span increases their cumulative exposure.29
An Oct. 20, 2011 study of 358,403 Danish citizens – the largest study of its kind to date – concluded that "there was no association between tumors of the central nervous system or brain and long term (10 years +) use of mobile phones." [39] A July 27, 2011 study found that there was no association between cell phone use and brain tumor risks among children and adolescents. [50] Numerous other studies published from 2001-2013 have similarly concluded that there is no association between cell phone use and the development of brain tumors. [1] [41] [42] [45] [46] [49]
7. Keep it locked. “Make sure that you have a secret PIN (personal identification number), a password, fingerprint setting or other security measures in place so that only you can access your phone.” – National Cyber Security Alliance, June is Internet Safety Month! The National Cyber Security Alliance (NCSA) and ConnectSafely Share Tips to Ensure Online Safety and Summertime Fun, PR Newswire; Twitter: @PRNewswire

RESULTS: The results revealed that long-term exposure of 2.4 GHz Wi-Fi radiation can alter expression of some of the miRNAs such as miR-106b-5p (adj p* = 0.010) and miR-107 (adj p* = 0.005). We observed that mir 107 expression is 3.3 times and miR- 106b-5p expression is 3.65 times lower in the exposure group than in the control group. However, miR-9-5p, miR-29a-3p and miR-125a-3p levels in brain were not altered.
40. Set clear rules and guidelines for downloading media and apps. Giving your kids free reign to use all the features on their smartphones can quickly rack up your wireless bill and introduce security risks to their devices. “Downloading new ringtones or games can add unwanted expenses or hidden bugs. Set limits and rules about downloads.” – Amanda Martin, Cell Phone Safety Tips for your Child, Securemama.com; Twitter: @securemama
I had a wireless router installed about a month ago, since then I have had trouble sleeping and also it was like something was inflaming my brain (don’t know how else to describe it). I stumbled onto the discussion about WiFi and problems associated with it and decided to turn off the WiFi on my router and just go with a wired connection. Instantly the pressure on brain was gone, its like my brain began to relax once the wireless was off. How can they say there is no evidence?

An excessive production of reactive oxygen substances (ROS) and reduced antioxidant defence systems resulting from electromagnetic radiation (EMR) exposure may lead to oxidative brain and liver damage and degradation of membranes during pregnancy and development of rat pups. In the EMR groups, lipid peroxidation levels in the brain and liver were increased following EMR exposure; however, the glutathione peroxidase (GSH-Px) activity, and vitamin A, vitamin E and β-carotene concentrations were decreased in the brain and liver. Glutathione (GSH) and vitamin C concentrations in the brain were also lower in the EMR groups than in the controls; however, their concentrations did not change in the liver. In conclusion, Wi-Fi-induced oxidative stress in the brain and liver of developing rats was the result of reduced GSH-Px, GSH and antioxidant vitamin concentrations. Moreover, the brain seemed to be more sensitive to oxidative injury compared to the liver in the development of newborns.
Our homemade demonstration of all the cases uses a working phone. Not the shielding material by itself, but the actual "shielding" SafeSleeve, Pong, Reach,  Vest, ShieldMe, and Defender Shield cases. First we get RF power density measurements from a phone that's on a call and then, in the same location, within minutes of the first reading, we place the same phone as it's engaged in a call into each case and we take additional reading with the meter.
Whatever Carlo’s motives might have been, the documented fact is that he and Wheeler would eventually clash bitterly over the WTR’s findings, which Carlo presented to wireless-industry leaders on February 9, 1999. By that date, the WTR had commissioned more than 50 original studies and reviewed many more. Those studies raised “serious questions” about cell-phone safety, Carlo told a closed-door meeting of the CTIA’s board of directors, whose members included the CEOs or top officials of the industry’s 32 leading companies, including Apple, AT&T, and Motorola.7
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A closer look reveals the industry’s sleight of hand. When Henry Lai, the professor whom Carlo tried to get fired, analyzed 326 safety-related studies completed between 1990 and 2005, he learned that 56 percent found a biological effect from cell-phone radiation and 44 percent did not; the scientific community apparently was split. But when Lai recategorized the studies according to their funding sources, a different picture emerged: 67 percent of the independently funded studies found a biological effect, while a mere 28 percent of the industry-funded studies did. Lai’s findings were replicated by a 2007 analysis in Environmental Health Perspectives that concluded industry-funded studies were two and a half times less likely than independent studies to find a health effect.23
I am 60 years old, single. I got a tumor on my left breast when I took a bath on Sunday, Sep. 4th. I came to HCM City Medic Hoa Hao Clinic on Sep. 5th for an X-ray then a biopsy test. In the afternoon I came back to have the result, my case fell as ‘invasive ductal carcinoma. Then I came to Ho Chi Minh City Oncology Hospital on September 7th for some more tests: blood, urine, X-ray, mammogram, ECG. Can I drink ‘Ensure Original nutrition shake’ as my students offer me 12 bottles (8 FL oz /237 mL), I am looking forward to your soonest consideration.
Wheeler’s tactics succeeded in dousing the controversy. Although Carlo had in fact repeatedly briefed Wheeler and other senior industry officials on the studies, which had indeed undergone peer review and would soon be published, reporters on the technology beat accepted Wheeler’s discrediting of Carlo and the WTR’s findings. (Wheeler would go on to chair the Federal Communications Commission, which regulates the wireless industry. He agreed to an interview for this article but then put all of his remarks off the record, with one exception: his statement that he has always taken scientific guidance from the US Food and Drug Administration, which, he said, “has concluded, ‘the weight of scientific evidence had not linked cell phones with any health problems.’”)11

This is a stupid article. We get electromagnetic radiation from radios, baby monitors, alarm systems, even the Earth itself. And even if we own none of that we still get it from out neighbors. It’s harmless, after all we been exposed to it forever from our planet. Unless you plan on wrapping yourself in foil you will escape it. Not that it matters, it does no harm in these low doses.
2. The power, or heating effect, of the phone is only one of many possible factors impacting cell phone ‘safety.’ Certainly it is useful to know if your phone has a high SAR value, but exposures to the radiation from the cell phone at non-heating levels have been linked to many serious biological effects, and the SAR value is not capturing anything about these harmful non-thermal exposures.
Thank you for this information. I will be looking in to all of this. We have shut off our wifi and have hardwired our house. A cell tower was put in to our neighborhood .08 mile away 5 years ago and we’re just now looking in to the implications of living so close to one. We have a 3 1/2 year old and a 9 month old. My 3 1/2 year old is always complaining of her eyes hurting or a headache. I’m thinking it’s time to sell and move. Thank you again! I appreciate you getting back with me.

Exposure to electromagnetic radiation (EMR) is rapidly increasing in everyday environment, consequently conferring potential health effects. Oxidative stress is emerging as a mechanism implicated in pathophysiology and progression of various diseases. To our knowledge, no report has been made on the status of antioxidant redox systems after continuous exposure to radiofrequency radiation emitted from a Wi-Fi access point in animal model so far. Therefore, we aimed to continuously subject rats in the experimental group to radiofrequency (RF) radiation emitted from a commercially available Wi-Fi device. Male Wister rats were exposed to 2.45 GHz RF radiation emitted from a Wi-Fi for 24 h/day for 10 consecutive weeks. In order to assess the change in antioxidant redox system of plasma after continuous exposure to a Wi-Fi device, the total antioxidant capacity of plasma, level of thiobarbituric acid reactive substances, concentration of reduced glutathione (GSH), and activity of different enzymatic antioxidants, e.g., superoxide dismutase [SOD], catalase [CAT], glutathione peroxidase [GSH-Px], and glutathione S-transferase [GST], were measured. In the Wi-Fi exposed group, a significant decrease was detected in total antioxidant capacity of plasma and the activities of several antioxidant enzymes, including CAT, GSH-Px, and SOD (P < 0.05). Meanwhile, the GST activity was significantly increased in this group (P < 0.05). However, no significant changes were found in GSH and TBARS levels following exposure to RF radiation. According to the results, oxidative defense system in rats exposed to Wi-Fi signal was significantly affected compared to the control group. Further studies are needed to better understand the possible biological mechanisms of EMR emitted from Wi-Fi device and relevant outcomes.
In today's world, 2.45-GHz radio-frequency radiation (RFR) from industrial, scientific, medical, military and domestic applications is the main part of indoor-outdoor electromagnetic field exposure. Long-term effects of 2.45-GHz Wi-Fi radiation on male reproductive system was not known completely. Therefore, this study aimed to investigate the major cause of male infertility during short- and long-term exposure of Wi-Fi radiation.
Consider parental-control tools. There are actually two major types of parental controls. The first is family rules or guidelines that you establish with your children, and the second is technology tools provided by cellphone companies, smartphone makers and app developers. If you do use technology to monitor or limit your child’s phone activities, in most cases it’s a good idea to be up front with them and revisit it every now and then as they mature.
The legislators themselves say that no link has been demonstrated (Le Monde reports them as having been unable to identify ‘a causal link between the biological effects described on cellular models, animals or humans and possible health effects that result.’) and there is only limited evidence (one study, unconfirmed by any others) to suggest risk even for intensive users of mobile phones.
Several studies that will provide more information are under way. Researchers from the Centre for Research in Environmental Epidemiology in Spain are conducting another international case–control study—Mobi-Kids—that will include 2000 young people (aged 10–24 years) with newly diagnosed brain tumors and 4000 healthy young people. The goal of the study is to learn more about risk factors for childhood brain tumors.
This is extremely important for a lot of reasons but will be crucial for any step to reducing radiation. Having a quality EMF meter will allow you to determine what kind of radiation devices in your home are emitted, as well as how much. This will also be crucial in understanding how different changes are improving this I would highly recommend either the TriField TF2 (read my review), or Meterk (read my review) if you need a lower cost EMF meter.
14. Clean your phone regularly. “Newsflash: Your phone is dirty. Like, really dirty. It’s crawling with germs and bacteria that can cause acne and even nasty rashes. And if you take your phone to the bathroom often, it could also be covered in fecal matter.” – Amanda Hawkins, 5 Ways Your Phone Is Ruining Your Skin, Good Housekeeping; Twitter @goodhousemag