25. Use your cell phone for emergencies or important calls only. “Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. If you’re pregnant, avoiding or reducing your cell phone use may be especially important.” – Dr. Mercola, NEW Urgent Warning to All Cell Phone Users, Mercola.com; Twitter: @mercola
... our review shows that there is a substantial amount of studies which indicate that plants have experienced physiological or morphological changes due to radiofrequency radiation and show statistically significant changes for the short-term exposure duration (up to 13 weeks). In contrast, the results obtained from the long-term exposure studies (two publications using nine different exposures with exposure duration between 3 months to 6 years) support no physiological effects on plants when exposed to radiofrequency radiation from mobile phone radiation. This would bring a remarkable point to the discussion about the apparent absence of response to the long-term exposure that may be interpreted as adaptations. On the other hand, phenotypic plasticity of plants will permit them to change their structure and function; hence, plants to adapt to environmental change (Nicotra et al., 2010). Plants are naturally affected by environmental stresses due to their immobility. Plants could respond to the environmental factors of wind, rain, electric field and ultraviolet radiation and adjust its physiological condition to adapt to the change of environment (Braam and Davis, 1990; Braam et al., 1996; Mary and Braam, 1997) .... our previous findings (Halgamuge et al., 2015) indicate that the biological effects considerably relied on field strength and amplitude modulation of the applied field.
Due to the relatively recent adoption of cell phones, the long-term safety of the technology cannot be determined conclusively and caution is warranted. Research on glioma brain tumors shows the average latency period is 20-30 years. [56] Although cell phones were introduced in 1983, it was not until 2003 that over 50% of the US population had a wireless subscription, so the 20 year mark for mass cell phone use has not yet been reached. [44] [71] The May 17, 2010 INTERPHONE study, the largest study ever to examine possible links between cell phones and brain tumors, concluded that overall there was "no increase in risk" for glioma or meningioma brain tumors, [57] but the average user in the study had less than eight years of cell phone exposure. [56] In his review of the INTERPHONE study results, Dr. Rodolfo Saracci stated that "none of today’s established carcinogens, including tobacco, could have been firmly identified as increasing risk in the first 10 years or so since first exposure." [58] 

“It’s because WiFi is just a low frequency sound wave.” For me, the jury is still out concerning the link between WiFi and sleep disturbance. But I’m sorry, you are wrong about WiFi being a low frequency sound wave. It is a radio wave, i.e. electromagnetic, and it runs at 2.3 GHz and/or 5 GHz, which cannot by any stretch of the imagination be described as low frequency.
In the current study, the pattern of the response of E coli to Wi-Fi and RF simulator radiation was identical. The maximum differences in the diameters of inhibition zones were observed between 6 and 9 hours of the bacterial exposure to radiation (Figures 1 and 2). After 12 hours of exposure, the bacterial responses to radiation as a stressor led to returning to the preexposure status.
This study investigated the long-term effects of low-level 2.45GHz MW irradiation (2h/day for 30 days)  on the reproductive function of male mice and its mechanism of action. Researchers observed that MW irradiation induced a significant decrease in sperm count and sperm viability along with the decrease in seminiferous tubule diameter, degeneration of seminiferous tubules, reduction in testicular 3β HSD activity and reduction in plasma testosterone levels. Increased expression of testicular i-NOS was observed in the MW-irradiated group of mice. These adverse reproductive effects suggest that chronic exposure to nonionizing MW radiation may lead to infertility via free radical species-mediated pathway.
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We aimed to investigate the protective effects of melatonin and 2.45 GHz electromagnetic radiation (60 min/day for 30 days) on brain and dorsal root ganglion (DRG) neuron antioxidant redox system, Ca(2+) influx, cell viability and electroencephalography (EEG) records in the rat. Lipid peroxidation (LP), cell viability and cytosolic Ca(2+) values in DRG neurons were higher in EMR-exposed groups than in controls, although their concentrations were increased by melatonin, 2-aminoethyldiphenyl borinate (2-APB), diltiazem and verapamil supplementation. Lower numbers of EEG spikes were recorded in EMR+melatonin groups than in EMR only, while brain cortex vitamin E concentrations were higher in the melatonin-supplemented group. In conclusion, Melatonin supplementation in DRG neurons and brain seems to have protective effects on the 2.45 GHz-induced increase Ca(2+) influx, EEG records and cell viability of the hormone through TRPM2 and voltage gated Ca(2+) channels.
These experimental findings raise new questions as to the potential for radiofrequency radiation to result in cellular changes and offer potential avenues for further laboratory studies. Cancers in the heart are extremely rare in humans, where the primary outcomes of potential concern with respect to radiofrequency radiation exposure from cell phones are tumors in the brain and central nervous system. Schwann cells of the heart in rodents are similar to the kind of cells in humans that give rise to acoustic neuromas (also known as vestibular schwannomas), which some studies have suggested are increased in people who reported the heaviest use of cell phones. The NTP has stated that they will continue to study this exposure in animal models to further advance our understanding of the biological underpinnings of the effects reported above.
On the basis of current scientific information, ARPANSA sees no reason why wi-fi should not continue to be used in schools and in other places. However, ARPANSA recognises that exposure to RF EME from wi-fi and other wireless devices can be of concern to some parents. ARPANSA will continue to review the research into potential health effects of RF EME emissions from wi-fi and other devices in order to provide accurate and up‑to‑date advice.
The environmental exposure to RF radiation in some schools is higher than reported levels for non-thermal biological effects. In order to reduce children’s exposure to RF radiation, schools should prefer wired network connections, allow laptop, tablets, and mobile phone usage only in flight mode and deactivate Wi-Fi access points when internet is not needed for learning purposes.
Lloyd’s precautions are good ones, although he doesn’t cover cell phone use. I’ve worked on cellular telephony for the last 18 years, coming to the same conclusions about cell phones about ten years ago, the science had gotten conclusive enough for me, as I doubted at first that they could be a problem. As you may have heard, you don’t want to talk on them next to your head if you can help it, use speakerphone mode or wired or Bluetooth headset (BT is very low power, usually keeping itself around only a milliwatt, although wired or speakerphone is better). Don’t park it all day long on any body parts you want to keep cancer-free, especially the pelvic and pectoral regions (trying to keep it classy here). I wouldn’t advise living within a third of a mile of a cell phone tower, or within a mile of a TV tower, if you can help it. Best wishes all.
We aimed to investigate the protective effects of melatonin and 2.45 GHz electromagnetic radiation (60 min/day for 30 days) on brain and dorsal root ganglion (DRG) neuron antioxidant redox system, Ca(2+) influx, cell viability and electroencephalography (EEG) records in the rat. Lipid peroxidation (LP), cell viability and cytosolic Ca(2+) values in DRG neurons were higher in EMR-exposed groups than in controls, although their concentrations were increased by melatonin, 2-aminoethyldiphenyl borinate (2-APB), diltiazem and verapamil supplementation. Lower numbers of EEG spikes were recorded in EMR+melatonin groups than in EMR only, while brain cortex vitamin E concentrations were higher in the melatonin-supplemented group. In conclusion, Melatonin supplementation in DRG neurons and brain seems to have protective effects on the 2.45 GHz-induced increase Ca(2+) influx, EEG records and cell viability of the hormone through TRPM2 and voltage gated Ca(2+) channels.
I have noticed that whenever I set the location settings so the apps can access my location, I get a fuzzy feeling in my head. This is followed by feelings of confusion for however long the setting is enabled and often continues for a while even after I switch the settings off. I have also noticed that the effect is magnified by bringing the phone closer to my head. At arms length, the effect is negilable but up close the effect is more dramatic- a space at the back of my eyes start to itch and I find it difficult to concentrate. Anyone else feel anything like this?
Ok, update: Crownstarqi very kindly sent me 2 cell phone shield stickers, but I originally ordered the 6 pack of much thinner rectangular stickers that I could stick more places. I'm too electromagnetically intolerant to even own a cell phone, so I don't know what to do with these! I don't dare bother them about this, b/c they sent me the shield things all the way from China, but I was really hoping to just put more of the rectangular 6-pack stickers on my laptop, to see if more made a difference. It was a very nice gesture on their part, but I'm now concerned that they thought my initial review was of the shield-shaped stickers, when it was a review for these rectangular ones. I noticed that someone else thought they were ordering the 6-pack, and ended up getting a single shield-shaped sticker, instead. This is very confusing & I'm going to just...count my blessings & get on w/ my life. I don't trust any stickers that make the "negative ion" claim, b/c they're often radioactive. I don't realy know what to say, or what review to give, at this point, but I think Cronstarqi are very kind to have sent me something for the trouble w/ my original order, even though what they sent as a replacement was NOT what I had originally ordered. Maybe this was deliberate? I don't know. The package on the shield-shaped stickers says, "The product can only be used as health care instead of replacing the professional medical treatment." I'm so confused, but thanks anyway, to the seller, and the shield-shaped stickers are very pretty. I'd review them, but I have no cell phone & no verified purchase to back up my review. -Account holder's progeny.
Since they're hybrids of the two accessories you generally carry, there's obviously less room for your stuff. However, most guys — when push comes to shove — can get by with just a few frequently used credit cards and IDs. We're sharing seven of our favorite wallet cases for you to take a look at, below. If space is too big of a compromise here, but you still want something that's on the slim side, there are always card cases to consider.
My son likes to listen to music when he sleeps. He subscribes to Spotify, and has his playlists downloaded to his phone. He now uses airplane mode at night & uses Spotify this way–but of course he sleeps w/ his phone. (He also sleeps in a basement.) Is this still dangerous? If so, what do you suggest he do to be able to listen to continuous music safely at night? He is 21 and resistant to put down the phone… but he does listen, esp. if others (esp non-Mom others!), particularly “professionals” give solid researched reasons. I am going to print this article and share it with him. (My other 3 teenagers don’t have an issue and several don’t even have a phone… but he’s my firstborn, and more into the phone…)
SUBJECT AND METHODS: In this study, we performed an analysis of the data extracted from the 45 peer-reviewed scientific publications (1996-2016) describing 169 experimental observations to detect the physiological and morphological changes in plants due to the non-thermal RF-EMF effects from mobile phone radiation. Twenty-nine different species of plants were considered in this work.
Kids are a perceptive lot, and they won’t like it if they’re given a device that doesn’t look the part. Thankfully for them (and for your wallet), the Honor 7X looks the business, for a bargain price. It’s one of the first devices in the budget price range to come with a bezel-less design akin to the Galaxy S8 and iPhone X — at a fraction of the price.
Our homemade demonstration of all the cases uses a working phone. Not the shielding material by itself, but the actual "shielding" SafeSleeve, Pong, Reach,  Vest, ShieldMe, and Defender Shield cases. First we get RF power density measurements from a phone that's on a call and then, in the same location, within minutes of the first reading, we place the same phone as it's engaged in a call into each case and we take additional reading with the meter.
The HPA also says that due to the mobile phone's adaptive power ability, a DECT cordless phone's radiation could actually exceed the radiation of a mobile phone. The HPA explains that while the DECT cordless phone's radiation has an average output power of 10 mW, it is actually in the form of 100 bursts per second of 250 mW, a strength comparable to some mobile phones.[8]
What a dishonest shit article. There is no evidence that Wi-Fi does anything mentioned here. I read one of your “citations” about its link to insomnia and the study you link doesn’t even come close to mentioning WiFi. Your vague “link to cancer” citation is a local news piece. This kind of shit just reinforces people’s pseudoscientific nonsense beliefs.

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Although melatonin and L-Carnitine offer a nutritional defense, they don’t block exposure. And that’s very hard to accomplish anyway. Look at coverage maps from cell phone companies, or notice how many Wi-Fi networks your smart phone prompts for you to join. We’re surrounded and bombarded by electromagnetic radiation. Blocking exposure is difficult but there are a few small steps you can take. For one, do not keep cell phones, laptops, and tablets close to your body. And if it’s not being used, shut them off (your wireless router too). There are also a number of devices available to counteract electromagnetic frequencies. Check out these ways to protect yourself from laptop radiation and cell phone radiation, too.

5. “Claw” your fingers around your phone. “This tight grip will make it harder for anyone to snatch your phone out of your hands. Not sure how to master the claw? No worries! CNET gives a great explanation: ‘Grip the phone securely in your hand, fanning out your fingers so that you’ve formed a protective cage or claw around the phone.’ For even more claw-like protection, you can weave your fingers around the device.” – Kyle Therese Cranston, 4 Tips for Keeping Your Cell Safe on Public Transportation, Edenred Commuter Benefit Solutions; Twitter: @CommuterBenefit
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