Ionizing radiation gets is name because it has enough energy to excite electrons and knock them out of their orbit, or ionize, them. Extensive exposure to this kind of radiation is highly detrimental to the your health, and even low but persistent exposure over time can significantly increase your risk of cancer as exposure can mutate your cells. Even when used for beneficial purposes (like using an x-ray machine to diagnose a patient), the exposure is carefully controlled by the use of lead vests, shielding material, and so on so that the patient and the operator of the machine are given as minimal exposure as necessary. If you’re worried about radiation, this is the radiation you should be worried about. (And even then you shouldn’t be that worried as the amount of radiation you’re exposed to during routine medical procedures is, over the course of your lifetime, less than the amount of radiation you’re exposed to over the same period on the aircraft flights you take for business and vacations.)
WiFi radiation exposures drop off significantly with distance (called the inverse square law). Many routers have a strong enough signal to maintain a connection up to 100m from the router. Make sure you put as much distance between you and your wireless router as you can without diminishing the efficiency of your connection. Remember: walls don’t stop wireless radiation, never situate a wireless router behind a bedroom wall.
One of the convenient features of having a smartphone is to quickly access email or social media accounts with just a tap of a finger. However, this also means that you are always connected to accounts that may contain sensitive information. Consider logging out of certain accounts if you can so that others can’t access those accounts if they are using your phone. Keep in mind that depending on the type of phone you have, you might not be able to log out of some accounts, such as email accounts, but may have to remove the entire account from your phone. In this case, make your decision based on your own privacy and safety risk. While it may be inconvenient to access the account through the browser instead, it may be safer.
We requested semen for analyses from the male patients coming to our infertility division and also asked them to fill out an anonymous questionnaire. We queried their mobile phone and wireless internet usage frequencies in order to determine their radiofrequency-electromagnetic radiation exposure. A total of 1082 patients filled the questionnaire but 51 of them were excluded from the study because of azoospermia. 
Cell phone radiation levels are tested and certified to remain within levels deemed safe by the Federal Communications Commission (FCC). The FCC sets the maximum amount of thermal radiation (heat) that cell phones are permitted to emit. [3] This limit is measured as the amount of radiation absorbed by a user and is known as the specific absorption rate (SAR). In 1996 the SAR for cell phone radiation was set at a maximum of 1.6 watts of energy absorbed per kilogram of body weight. Manufactures of cell phones must test their products to ensure that they meet this standard. Random tests of phones on the market by FCC scientists further ensure that radiation levels meet FCC guidelines. [48]
Wireless internet (Wi-Fi) electromagnetic waves (2.45 GHz) have widespread usage almost everywhere, especially in our homes. Considering the recent reports about some hazardous effects of Wi-Fi signals on the nervous system, this study aimed to investigate the effect of 2.4 GHz Wi-Fi radiation on multisensory integration in rats. This experimental study was done on 80 male Wistar rats that were allocated into exposure and sham groups. Wi-Fi exposure to 2.4 GHz microwaves [in Service Set Identifier mode (23.6 dBm and 3% for power and duty cycle, respectively)] was done for 30 days (12 h/day). Cross-modal visual-tactile object recognition (CMOR) task was performed by four variations of spontaneous object recognition (SOR) test including standard SOR, tactile SOR, visual SOR, and CMOR tests. A discrimination ratio was calculated to assess the preference of animal to the novel object. The expression levels of M1 and GAT1 mRNA in the hippocampus were assessed by quantitative real-time RT-PCR. Results demonstrated that rats in Wi-Fi exposure groups could not discriminate significantly between the novel and familiar objects in any of the standard SOR, tactile SOR, visual SOR, and CMOR tests. The expression of M1 receptors increased following Wi-Fi exposure. In conclusion, results of this study showed that chronic exposure to Wi-Fi electromagnetic waves might impair both unimodal and cross-modal encoding of information.

While that’s all scary as heck, I think it’s everything we don’t know about EMF exposure that scares me the most. That, and how seldom EMFs are discussed. If it hadn’t been for my dear friend August Brice, a Tech Wellness Advocate, I don’t think I would have ever considered the safety hazards associated with everyday cell phone use. Or had any knowledge of the subject whatsoever. Let’s be real, this topic has certainly never appeared in the trending tab on Twitter, and I’ve yet to see it spark a viral video.

The present study was undertaken to determine the influence of low intensity microwave radiation (900, 1800, or 2450 MHz for 2h/day, 5days/week, for 60 days) on oxidative stress, inflammatory response and DNA damage in rat brain. Low intensity microwave exposure resulted in a frequency dependent significant increase in oxidative stress markers, reduced levels of GSH and SOD, increased levels of pro-inflammatory cytokines, and significant DNA damage in microwave exposed groups compared to controls. In conclusion, the present study suggests that low intensity microwave radiation induces oxidative stress, inflammatory response and DNA damage in brain by exerting a frequency dependent effect. The study also indicates that increased oxidative stress and inflammatory response might be the factors involved in DNA damage following low intensity microwave exposure.
One thing I am totally shocked by is the resistance that people seem to have to believing that something that promotes “Convenience” for them, could be dangerous. I am Electromagnetic Hypersensitive and I am involved with numerous groups of people worldwide who are suffering from the detrimental effects of wireless radiation. These groups are growing substantially as people become more and more aware that their health issues can be traced back to consistent exposure to microwave radiation that has NO proven record or research to prove its safety. From my own experience, placed in a Wi-Fi field, every muscle in my body contracts like I’m being electrocuted, lumps begin to form from the effect of blood thickening, I get massive headaches, chest pain (the heart struggling due to sticky red blood cells), and eventually total paralysis from the severe fatigue that even makes it hard to breath. So many people are suffering from illnesses they haven’t even traced back to Wi-Fi but if they succeed at globalizing it, I’m sure you’ll all find out eventually as you accumulate the effects. Thank you Dr Edward Group for posting this invaluable information.
18. Hang up when necessary. “Just because you can talk in the car doesn’t mean you always should. If you’re getting into a hairy traffic situation or the skies open up with buckets of rain, don’t try to power through it. These hazardous situations require your full attention, so end your call and focus up.” – Taking a Call? Use These Tips for Cell Phone Safety While Driving, PMC Insurance Group; Twitter: @PMCInsurance
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The aim of this study was to determine the structural changes in the frontal cortex, brainstem and cerebellum in the male rat brain due to electromagnetic wave exposure (900, 1800, 2450 MHz, 1h/day for 2 months). While the histopathological changes in the frontal cortex and brainstem were normal in the control group, there were severe degenerative changes, shrunken cytoplasm and extensively dark pyknotic nuclei in the EMR groups. Biochemical analysis demonstrated that the Total Antioxidative Capacity level was significantly decreased in the EMR groups and also Total Oxidative Capacity and Oxidative Stress Index levels were significantly increased in the frontal cortex, brainstem and cerebellum. Researchers concluded that EMR causes structural changes in the frontal cortex, brainstem and cerebellum and impairs the oxidative stress and inflammatory cytokine system. This deterioration can cause to disease including loss of these areas function and cancer development.
What a dishonest shit article. There is no evidence that Wi-Fi does anything mentioned here. I read one of your “citations” about its link to insomnia and the study you link doesn’t even come close to mentioning WiFi. Your vague “link to cancer” citation is a local news piece. This kind of shit just reinforces people’s pseudoscientific nonsense beliefs.

To shed a bit more light on it – powerline electromagnetic fields have different (though not necessarily better) biological effects. 50/60Hz powerline fields alter ion transport across intra- and inter-cellular membranes, accelerating or inhibiting chemical reactions, depending on the reaction. Also within the reception range of bulk brainwave action. So not the greatest thing for physical and mental health. As you go higher in freq range, the effects become more just thermal and neurostimulative at high enough field strength. From 400MHz on up the issue becomes field-excitation of mechanical shaking of DNA strands resulting in sequence breakage and translocations – not great for cancer risk… for those really bored and curious, read the studies bibliography of IEEE C95.1-2005. I found C95 and its underlying studies to be the most helpful body of work when setting the safety standards for inductive wireless charging.
Depends on if you have other sources present in your home as well. Cordless home phone+base station, Smart Meter, Non-eco Wifi-Router (Eco will reduce the 10 pulses to 1 pulse per second on your Router, even when it has no connected devices.) An ethernetcable will work great, but make sure to disable the active wifi connection on your Laptop or Pc.
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SAR stands for specific absorption rate, a measure of the amount of radio frequency energy absorbed by the body when using a mobile phone. The SAR rating of your cell phone can be found in your instruction manual or possibly online at this Federal Communications Commission website. In the United States, the SAR cannot exceed 1.6 watts per kilogram.

The HPA also says that due to the mobile phone's adaptive power ability, a DECT cordless phone's radiation could actually exceed the radiation of a mobile phone. The HPA explains that while the DECT cordless phone's radiation has an average output power of 10 mW, it is actually in the form of 100 bursts per second of 250 mW, a strength comparable to some mobile phones.[8]
Not only are these devices of radically different operating powers, but they are equally at the mercy of the Inverse-square law. The Inverse-square law is a physical law which states that the quantity or intensity of linear-wave radiation is directly inverse to the distance the observing/affected body is from the source of the radiation. In the illustration above, you can see how the further the given area (A) is from the source of the radiation (S), the less exposure it receives. This law applies to radio, microwaves, visible light, and all manner of waves we experience around us in the natural world.
Jump up ^ Frei, Patrizia; Mohler, Evelyn; Neubauer, Georg; Theis, Gaston; Bürgi, Alfred; Fröhlich, Jürg; Braun-Fahrländer, Charlotte; Bolte, John; Egger, Matthias; Röösli, Martin (August 2009). "Temporal and spatial variability of personal exposure to radio frequency electromagnetic fields". Environmental Research. 109 (6): 779–785. doi:10.1016/j.envres.2009.04.015. PMID 19476932.
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11. Sign out of your banking app when finished. “Don’t save your banking app ID on your device: Most apps give consumers the option to save their ID to that device. But if the smartphone or tablet falls into the wrong hands, the thief will have access to sensitive information, including balances and critical account numbers. Also make sure you sign out of the app after each session. Most apps automatically sign users out after a set time without detecting activity, but it’s safer to sign out immediately after each use.” – Stephen Ebbett, 6 Tips for Avoiding Identity Theft When Mobile Banking, About Money; Twitter: @AboutMoney