Many wireless routers automatically kick wifi back on when there is a firmware update, or the device gets restarted. When our internet is running slow or not working, the first thing our internet provider will tell us to do is power cycle the router and modem (basically just turning them both off and back on). Make sure that when your router comes back on it doesn’t automatically turn the wifi back on.
Although recall bias is minimized in studies such as COSMOS that link participants to their cell phone records, such studies face other problems. For example, it is impossible to know who is using the listed cell phone or whether that individual also places calls using other cell phones. To a lesser extent, it is not clear whether multiple users of a single phone, for example family members who may share a device, will be represented on a single phone company account. Additionally, for many long-term cohort studies, participation tends to decline over time.
If you are concerned about the possible health effects of radio wave radiation emitted by your cell phone, your options are simple and cheap. This kind of radiation is at its highest levels nearest the antenna. Also, not all cell phones are created equal. Sar Shield offers a useful radiation chart for cell phones that provides an accurate "Sar rating" for every cell phone model. It's important to realize that at these low radiation levels, if you keep the cell phone away from your head and body, you are perfectly safe. However, if you'd rather not use a headset, then there are plenty of resources to obtain a radiation shield for your phone.

49. Get insurance on your child’s phone. “54% of kids plan on spending their summer playing outside. With so many opportunities for their cellphone to become broken, stolen or misplaced, it’s important to protect their device with mobile protection, considering that nearly 30% of parents have had to replace a child’s cellphone in the past 18 months. This will protect their device against damage (including water damage), loss and theft. Ask your carrier about getting the most comprehensive coverage available for your device.” – 5 Summer Cellphone Safety Tips for Kids, Asurion; Twitter: @Asurion


It’s also packing a decent camera, so your kid can share selfies without worrying about the quality. It’s not perfect, and the battery life might not last as long as you’d like — but Motorola’s TurboPower charging means 15 minutes of charging can give six hours of battery life. Sit your kid down to dinner and plug their phone in, and it should be more than ready to see them through to bedtime. All in all, the Moto G6 is an extremely solid phone that should serve your child well.

“So what can you do? Straighten up, first of all, says Kenneth Hansraj, M.D., an orthopedic surgeon in Poughkeepsie, New York. And carry device at chest height with head up, chest open and shoulder blades back. Move just your eyes downward. And then, take a break. Your neck is not supposed to stay stuck in one position for a long period. If you’re reading on a tablet or phone, stop every so often to swivel and tilt your head — up and down, then side to side.” – 3 Dumb Things We Do with Smartphones, Good Housekeeping; Twitter: @goodhousemag


"S8 Good...Love it...Dropped it a few times no cracks with rhis case so far, cool leds tell time or do a little dance of music whenever you do close it, it saves my battery as well because ir prevenrs the screen from turning on when rhe case is on which prevents always on display...It's a great case, the led notifications and functions are handy, it protects the phone really well; the problem is that we bought Dex and having to remove the case to be able to use Dex with my phone is a bummer; if not this will be a 5 stars review."
However, wireless routers are typically located significantly farther away from users' heads than a mobile phone the user is handling, resulting in far less exposure overall. The Health Protection Agency (HPA) says that if a person spends one year in a location with a Wi-Fi hotspot, they will receive the same dose of radio waves as if they had made a 20-minute call on a mobile phone.[7]
RF radiation, which includes both radio waves, and microwaves, is at the far end of the electromagnetic spectrum and is a low energy wave. This makes RF and microwave radiation a form of “non-ionizing radiation” which just means that there is enough energy to move the atoms in a molecule around and cause friction, but not enough energy to actually remove a charged particle (ionizing).
I’m so glad I stumbled on this article as I thought I was the only one around my area that gets badly affected by Wi-Fi signals. It started when I used to visit my son I would get heart palpitations and my throat felt like it was tightening up, after leaving it would eventually calm down but every time I went it got worse. I then also got Wi-Fi and was really ill for about eight weeks felt like I was slowly being poisoned, tight throat, palpitations, weakness and really bad sleep, just felt like I was dying. I then realised it
In subsequent analyses of Interphone data, investigators addressed issues of risk according to specific location of the tumor and estimated exposures. One analysis of data from seven of the countries in the Interphone study found no relationship between brain tumor location and regions of the brain that were exposed to the highest level of radiofrequency radiation from cell phones (9). However, another study, using data from five of the countries, reported suggestions of an increased risk of glioma and, to a lesser extent, of meningioma developing in areas of the brain experiencing the highest exposure (10).
36. Teach your kids to ignore anonymous calls or texts. It’s one thing for adults to choose to answer anonymous calls or text messages, but kids may not always know how to detect a scammer and may unknowingly reveal personal information that could be used in malicious ways. “An anonymous call could be someone trying to extract personal information. An anonymous text could be phishing.” – Rob Zidar, 13 Cell Phone Safety Tips for Teens, Pre-Teens and Their Parents, Lawrenceville Patch; Twitter: @LawvilleNJPatch
There are many “personal safety apps” available for download that offer to increase the users’ personal safety – immediately connecting them with 911 or select trusted individuals. Several of these apps are designed and marketed specifically to survivors of violence. Before relying on any safety app in an emergency, be sure to test it out with friends and family to be sure that it works correctly for you. Your trusted friend may not receive your location with your emergency call or may not receive your call for help at all. Always know the quickest way to access 911 on your phone in case of an emergency. Many phones have a quick emergency call button that you can even dial without entering the phone’s passcode. 
Disclaimer: The content of this website is based on research conducted by TTAC Publishing, LLC, unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. TTAC Publishing encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.
RESULTS: Data obtained from the One day test showed an increase in concentration of blood glucose, decrease in Triglyceride level and GGT factor (P<0.05), however no observed significant difference on the Cholesterol, HDL, LDL level and hepatic enzymes activities in compare to control group. Groups of the five-day test showed reduction in the amount of blood glucose, elevation of cholesterol level and LDL relative to control group (P<0.05).
If you're looking for ways to limit your exposure to the electromagnetic emissions from your cell phone, know that, according to the FTC, there is no scientific proof that so-called shields significantly reduce exposure from these electromagnetic emissions. In fact, products that block only the earpiece – or another small portion of the phone – are totally ineffective because the entire phone emits electromagnetic waves. What's more, these shields may interfere with the phone's signal, cause it to draw even more power to communicate with the base station, and possibly emit more radiation.
Dr. Carlo, wrote a  Medical Alert ten years ago. He cautioned people with EMF sensitivity against relying upon widely-available EMR Protection Products to prevent the effects of EMF exposure. He noted that EMF sensitive individuals were reporting the opposite effect: people found their symptoms and/or sensitivity worsened. Specifically, severe “symptom relapses.” Dr. Carlo noted:
METHODS: Standard class V cavities were prepared on the buccal surfaces of 20 non-carious extracted human premolars. The teeth were randomly divided into 2 groups (n = 10). The control group was stored in non-environment. The specimens in the experimental groups were exposed to a radiofrequency radiation emitted from standard Wi Fi devices at 2.4 GHz for 20 min. The distance between the Wi-Fi router and samples was 30 cm and the router was exchanging data with a laptop computer that was placed 20 m away from the router. The concentration of mercury in the artificial saliva in the groups was evaluated by using a cold-vapor atomic absorption Mercury Analyzer System. The independent t test was used to evaluate any significant differences in mercury release between the two groups.
Most of the research is attributed to "SPSU," which is presumably St. Petersburg State Polytechnic University, and some of the research, it is suggested, was conducted at the Kirov Military Medical Academy, though it's unclear why a military academy would conduct clinical research on civilian cell phone radiation. The names of the scientists who conducted these studies are conspicuously absent, as are any published results.
BACKGROUND: Dental amalgam is composed of approximately 50% elemental mercury. Despite concerns over the toxicity of mercury, amalgam is still the most widely used restorative material. Wi-Fi is a rapidly using local area wireless computer networking technology. To the best of our knowledge, this is the first study that evaluates the effect of exposure to Wi-Fi signals on mercury release from amalgam restorations.
A few years ago, the science regarding links between cell phone radiation and various health ailments was a very emergent science. Even today, most scientists disagree about many of the findings. However, the fact that so many new studies are discovering effects that cell phone radiation can have on human biology, it makes sense to play it safe. If there are no negative health effects, then you're only out a few bucks. But if it turns out there really are serious health issues related to cell phone radiation, then by protecting yourself early, you can protect your health and potentially save your life by getting a cell phone anti-radiation shield.
The present study was designed to determine the effects of 2.45 GHz radiation (1, 2, 12, or 24 hours) on the antioxidant redox system, calcium ion signaling, cell count and viability in human leukemia 60 cells.The extent of lipid peroxidation, cytosolic free Ca²⁺ and cell numbers were higher in 2.45 GHz groups than in the controls and was time-dependent. 2.45 GHz electromagnetic radiation appears to induce proliferative effects through oxidative stress and Ca²⁺ influx although blocking of transient receptor potential melastatin 2 channels by 2-aminoethyl diphenylborinate seems to counteract the effects on Ca²⁺ ions influx.
My son likes to listen to music when he sleeps. He subscribes to Spotify, and has his playlists downloaded to his phone. He now uses airplane mode at night & uses Spotify this way–but of course he sleeps w/ his phone. (He also sleeps in a basement.) Is this still dangerous? If so, what do you suggest he do to be able to listen to continuous music safely at night? He is 21 and resistant to put down the phone… but he does listen, esp. if others (esp non-Mom others!), particularly “professionals” give solid researched reasons. I am going to print this article and share it with him. (My other 3 teenagers don’t have an issue and several don’t even have a phone… but he’s my firstborn, and more into the phone…)

It’s been suggested that sleeping near a phone, in a home with Wi-Fi, or in an apartment building with many Wi-Fi signals can create chronic sleep problems as the constant bombardment of Wi-Fi pollution interferes with falling asleep and sleep patterns. For many, sleep deprivation is just the start for larger problems. The development of depression and hypertension have also been linked to inadequate sleep. [3]
We requested semen for analyses from the male patients coming to our infertility division and also asked them to fill out an anonymous questionnaire. We queried their mobile phone and wireless internet usage frequencies in order to determine their radiofrequency-electromagnetic radiation exposure. A total of 1082 patients filled the questionnaire but 51 of them were excluded from the study because of azoospermia. 

Our studies point that WIFI is not completely safe at home near the animal or human body because it employ harmful radio waves. But it is safer compared to cellphone that it is close to our brain during communications. WIFI signals are everywhere. If you switched off your WiFi at night, you are still exposed to the WIFI signals coming in from neighbors but we have a significant reduction of the bioeffects of WIFI with distance from the router. Future investigations will focus on the long term bioeffects of WIFI placed at an important distance from the animal or the human.


This study investigated the effects of mobile phone (900 and 1800 MHz)- and Wi-Fi (2450 MHz)-induced electromagnetic radiation (EMR) exposure (60 min/day during pregnancy and growth periods) on uterine oxidative stress and plasma hormone levels in pregnant rats and their offspring. Although EMR exposure decreased the prolactin, estrogen, and progesterone levels in the plasma of maternal rats and their offspring, EMR-induced oxidative stress in the uteri of maternal rats increased during the development of offspring. Mobile phone- and Wi-Fi-induced EMR may be one cause of increased oxidative uterine injury in growing rats and decreased hormone levels in maternal rats.
Although uterine lipid peroxidation increased in the EMR groups, uterine glutathione peroxidase activity (4th and 5th weeks) and plasma prolactin levels (6th week) in developing rats decreased in these groups. In the maternal rats, the plasma prolactin, estrogen, and progesterone levels decreased in the EMR groups, while the plasma total oxidant status, and body temperatures increased. There were no changes in the levels of reduced glutathione, total antioxidants, or vitamins A, C, and E in the uterine and plasma samples of maternal rats.

This Nation investigation reveals that the wireless industry not only made the same moral choices that the tobacco and fossil-fuel industries did; it also borrowed from the same public-relations playbook those industries pioneered. The playbook’s key insight is that an industry doesn’t have to win the scientific argument about safety; it only has to keep the argument going. That amounts to a win for the industry, because the apparent lack of certainty helps to reassure customers, even as it fends off government regulations and lawsuits that might pinch profits.20
Anything you can do to keep the phone away from your head will help. (Even cell phone manufacturers warn consumers about this. See the previous post Cell Phone Manual Warnings for examples of warnings from Samsung, Apple and more.) If you hold the phone 2 inches away, the signal is about one-fourth the original strength. At four inches away, it’s about 1/16th as strong. Even better is a hands-free kit with a wireless air tube nearest the earpiece. (A regular wired headset can act as an antenna and make matters worse.)

The answer is yes, it can.  Will it always make people sick? No. Dr. George Carlo explains that there is most definitely a biological response to what he refers to as Information Carrying Radio Waves (ICRW-energy fields from many wireless devices).  When you're exposed to ICRW  a process of adaptation and compensation occurs in your body.  He has a great program that can help people adapt. 

Just take a moment and think about how much you’re using your phone every single day. Answering calls, discussing plans, talking about your day with friends, playing games, watching videos and using apps, only scratch the surface of how much you’re actually using your phone. You might even have it by your bedside or on your nightstand when you go to bed at night. It’s time you stopped exposing yourself to dangerous EMF radiation and protected yourself from the dire consequences of using an unshielded smartphone or tablet.


The FCC’s safety standards for cell phone radiation were based on studies conducted in the 1980s, These studies have long since been rendered obsolete by newer research. Yet for years the FCC refused to update or even review its standards. Instead, the federal agency simply sat on its hands while cell phones became ever more powerful and ubiquitous.
CONCLUSION: The available literature on the effect of RF-EMFs on plants to date observed the significant trend of radiofrequency radiation influence on plants. Hence, this study provides new evidence supporting our hypothesis. Nonetheless, this endorses the need for more experiments to observe the effects of RF-EMFs, especially for the longer exposure durations, using the whole organisms. The above observation agrees with our earlier study, in that it supported that it is not a well-grounded method to characterize biological effects without considering the exposure duration. Nevertheless, none of these findings can be directly associated with human; however, on the other hand, this cannot be excluded, as it can impact the human welfare and health, either directly or indirectly, due to their complexity and varied effects (calcium metabolism, stress proteins, etc.). This study should be useful as a reference for researchers conducting epidemiological studies and the long-term experiments, using whole organisms, to observe the effects of RF-EMFs.
I used to have an iPhone (see Why I Got Rid of My Smartphone) and discovered that no case kept the radiation from emitting. I tried the Pong Case, the Otterbox, and an RF Safe Pouch. The pouch by far was the most effective. The Pong Case was better than the Otterbox, but still showed higher levels than I would like to see. You’ll see the various levels in the video below.
Feelsafe Wireless provides qualified low-income customers with free government assisted cell phones and free monthly phone service. To find out if you are eligible for a free phone, enter your zip code into the "Apply Now" box at the top of the page. Qualified low-income households can apply by filling out the paper application and mailing or faxing it in to check eligibility. Once you are qualified, Feelsafe makes it easy to add minutes to your free government cell phone. Just come back to the site, select the Add Minutes tab under Current Customers and choose the amount you would like to add. Feelsafe is here for you. If ever you have a question that you can't answer with the website, one of our US based customer service agents is ready to assist.

With that in mind, several school districts in the U.S. and other countries have tried to reduce exposure in the classroom to RF radiation from devices. The Maryland State Department of Education, for example, recommended in 2016 that school districts use wired networks instead of WiFi whenever possible, turn off routers when not being used, and keep routers as far away from students as possible. In France, WiFi is banned from nursery schools.


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Because of this physical law, even if  holding a Wi-Fi router directly against your forehead was very dangerous (and, we assure you, it is not) working in your home office 45 feet away from the Wi-Fi router would not be dangerous simply because the microwave radiation of the already minuscule 1 watt Wi-Fi router would have radically decreased in intensity. When you factor in that the Wi-Fi radiation is already harmless, you see that there is no situation in which the Wi-Fi signal from your router, your laptop, your media center, or any other Wi-Fi device in your home could possibly hurt you.
“If you're looking for ways to limit your exposure to the electromagnetic emissions from your cell phone, know that, according to the FTC, there is no scientific proof that so-called shields significantly reduced exposure from these electromagnetic emissions. In fact, products that block only the earpiece—or another small portion of the phone—are totally ineffective because the entire phone emits electromagnetic waves. What's more, these shields may interfere with the phone's signal, cause it to draw even more power to communicate with the base station, and possibly emit more radiation.”
A closer look reveals the industry’s sleight of hand. When Henry Lai, the professor whom Carlo tried to get fired, analyzed 326 safety-related studies completed between 1990 and 2005, he learned that 56 percent found a biological effect from cell-phone radiation and 44 percent did not; the scientific community apparently was split. But when Lai recategorized the studies according to their funding sources, a different picture emerged: 67 percent of the independently funded studies found a biological effect, while a mere 28 percent of the industry-funded studies did. Lai’s findings were replicated by a 2007 analysis in Environmental Health Perspectives that concluded industry-funded studies were two and a half times less likely than independent studies to find a health effect.23
When you make a call, text, or use data, your phone sends and receives RF signals back and forth between its antenna and nearby cell towers. The radiation from Bluetooth and WiFi devices falls into the same basic range on the electromagnetic spectrum—between FM radios and microwave ovens—as the RF waves from cell phones. But because the distances traveled by WiFi and Bluetooth signals tend to be much shorter (between your router and your laptop, for instance, or your smartphone and your wireless speaker) the RF can be transmitted at a much lower power than from a cell phone, which could reduce the effect it has on living tissue.

Because of inconsistent findings from epidemiologic studies in humans and the lack of clear data from previous experimental studies in animals, in 1999 the Food and Drug Administration nominated radiofrequency radiation exposure associated with cell phone exposures for study in animal models by the U.S. National Toxicology Program (NTP), an interagency program that coordinates toxicology research and testing across the U.S. Department of Health and Human Services and is headquartered at the National Institute of Environmental Health Sciences, part of NIH.
This study aimed to examine the therapeutic effects of a 100 Hz pulsed electromagnetic field (2 h/day for 60 days) on the reproductive systems of male Wistar rats (70 days old).The results showed significant increases in caspase and creatine kinase and significant decreases in testosterone and melatonin in the exposed groups. This finding emphasizes that reactive oxygen species (a potential inducer of cancer) are the primary cause of DNA damage. However, pulsed electromagnetic field exposure relieves the effect of microwave exposure by inducing Faraday currents.
Wi-Fi transmissions consist of sequences of RF burst signals or pulses ranging in duration depending on the amount of data being carried by a pulse(15). The proportion of time that Wi-Fi transmits RF signals is called the duty cycle. Joseph et al.(14) in measuring Wi-Fi in 176 different urban locations (outdoors, homes, offices) found a median duty cycle of 1.4% over all the measurements. Particularly in schools, Khalid et al.(10) in measuring Wi-Fi in six schools found a mean duty cycle from the access points of 4.8%. In our study duty cycle was measured separately for the 2.45 and 5 GHz transmissions when performing the stationary Wi-Fi measurements in the centre of the classroom. The median duty cycle for 23 schools that were measured in the current study was 6.3 and 2.4% for 2.45 and 5 GHz transmissions, respectively.
Thanks to the massive selection of cell phone cases and covers on eBay, it's never been easier to find the accessories that are perfect for you and your lifestyle. Choose from brand new premium brands, such as Spigen and Incipio, that make a bold statement every time you answer a call; or pick out something functional and understated from the inventory of budget options for cost-conscious buyers, such as items from Speck. It's even possible to find cases for older phones that you cannot get in stores. With a case for every phone and every budget, you are able to purchase with confidence, knowing you are making the right call for protecting your phone.
We asked Dr. George Carlo his thoughts on EMF cases and shielding products, “most offer some protection, some of the time, to some people, because they can alter the immediate electromagnetic field environment around the person,” and immediately emphasizes the importance of “some,” which seems to tell us that it’s vastly unpredictable. “All waveforms in the environment are highly variable and they interact with other factors in the environment that make them even more variable.” This pretty much sums up that the artificial electromagnetic energy universe is vastly unpredictable.
Like any investment worthy of protection, cell phones are no exception. Amazon carries a wide variety of cell phone cases and covers to meet your needs. Whether you’re in the market to find an accessible armband to use your cell phone during workouts, or a battery charger case to boost the power on your cell phone’s dying battery life, Amazon offers a wide selection so you can choose the case or cover that best fits your lifestyle.
5. “Claw” your fingers around your phone. “This tight grip will make it harder for anyone to snatch your phone out of your hands. Not sure how to master the claw? No worries! CNET gives a great explanation: ‘Grip the phone securely in your hand, fanning out your fingers so that you’ve formed a protective cage or claw around the phone.’ For even more claw-like protection, you can weave your fingers around the device.” – Kyle Therese Cranston, 4 Tips for Keeping Your Cell Safe on Public Transportation, Edenred Commuter Benefit Solutions; Twitter: @CommuterBenefit
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