Although uterine lipid peroxidation increased in the EMR groups, uterine glutathione peroxidase activity (4th and 5th weeks) and plasma prolactin levels (6th week) in developing rats decreased in these groups. In the maternal rats, the plasma prolactin, estrogen, and progesterone levels decreased in the EMR groups, while the plasma total oxidant status, and body temperatures increased. There were no changes in the levels of reduced glutathione, total antioxidants, or vitamins A, C, and E in the uterine and plasma samples of maternal rats.

The microwave irradiation was performed at bands corresponding to mobile devices (GSM) using a modified AP5200 generator (D-LINK, China), operating in four bands (860–910 MHz frequency range, Pout 29 dBm), and to wireless router (WLAN) using a D-LINK wireless router 802.11 g/2.4 GHz (2.412–2.48 GHz frequency range, Pout 19 dBm). In the irradiation chamber there is one stick antenna placed in the center of the ceiling. The exposure levels where chosen in agreement with the microwave irradiation levels measured in open space for heavily used GSM networks (100 mW/m2) and for indoor WLAN (70 mW/m2) communication protocols.


The present study was performed to investigate the effect of 2.45 GHz microwave radiation (2 h/day for 35 days) on reproductive pattern of male Wistar rats. Chronic exposure to these radiations produced formation of apoptotic cells in testis. In addition, a significant decrease in the levels of antioxidant enzymes glutathione and superoxide dismutase activities as well as an increase in catalase activity was observed in the exposed group. These results indicate that a low level exposure of microwave radiations exerts a negative impact on male reproductive system function.
Years later, a study that Leszczynski described as a “game changer” discovered that even phones meeting government standards, which in Europe were a SAR of 2.0 watts per kilogram, could deliver exponentially higher peak radiation levels to certain skin and blood cells. (SAR levels reached a staggering 40 watts per kilogram—20 times higher than officially permitted.) In other words, the official safety levels masked dramatically higher exposures in hot spots, but industry-funded scientists obstructed research on the health impacts.45
Also, every inch you put between yourself and your Wi-Fi router significantly lowers the strength of the radiation your body encounters. “Put it this way,” Foster says. “During a call, your mobile phone is transmitting steadily at a strength maybe 100 times more powerful than Wi-Fi, and you’re holding the phone right against your head, and we still don’t find any health issues with that level of exposure.”
Electromagnetic fields have been shown to disrupt melatonin production. In turn, sleep and overall health are disrupted. Charge your phone in another room. If you must be available to loved ones during the night, keep a corded phone next to your bed, or keep the cell phone on the other side of the room. (See more about safe sleeping in the post Sleep, Melatonin and Electronic Devices.)

Some of the leading case brands available on Amazon include OtterBox, Speck, LifeProof, CM4, Belkin, Urban Armor Gear (UAG), Mophie, Spigen, and Samsung—and the selection continues to grow. You can choose from leather card holder cases, belt holsters, slim fabric sleeves, silicone cases, wallet cases, waterproof carrying cases with lanyards, battery charging cases, flip cover cases, and even customizable cases. With Amazon, you have thousands of options to choose from. Phones cases are compatible with many different brands, including Apple, Samsung, Amazon Fire, LG, BlackBerry, Motorola, Nokia, HTC, Kyocera, ASUS, ZTE, Blu, Sony, Pantech, and Casio.

This study investigated the effects of 2.45 GHz microwave radiation (exposed once or repeatedly – ten times in two weeks) on the cellular activation within the paraventricular nucleus of the hypothalamus, extracted from rat brains. High SAR triggered an increase of the c-Fos marker 90 min or 24 h after radiation, and low SAR resulted in c-Fos counts higher than in control rats after 24 h. Repeated irradiation at 3 W increased cellular activation of PVN by more than 100% compared to animals subjected to acute irradiation and to repeated non-radiated repeated session control animals. The results suggest that PVN is sensitive to 2.45 GHz microwave radiation at non-thermal SAR levels.
 I have treated patients with cancer for over thirty years as a board-certified radiation oncologist and I am familiar with every carcinogenic agent known to man. I'll tell you with absolute certainty that radio waves cannot harm you (unless perhaps you were in the path of a multi-megawatt microwave beam, in which case they might cook you. But as far as I know, there is no likelihood that this danger even exists).

In April, the city of Berkeley, Calif., won a major decision in a federal appeals court, allowing the city to go forward with its ordinance requiring cellphone retailers to provide consumers with information about safe cellphone use. The court denied a request by the the mobile phone industry's lobby, CTIA-The Wireless Association, which had fought the city’s attempts to educate its citizens.

Years later, a study that Leszczynski described as a “game changer” discovered that even phones meeting government standards, which in Europe were a SAR of 2.0 watts per kilogram, could deliver exponentially higher peak radiation levels to certain skin and blood cells. (SAR levels reached a staggering 40 watts per kilogram—20 times higher than officially permitted.) In other words, the official safety levels masked dramatically higher exposures in hot spots, but industry-funded scientists obstructed research on the health impacts.45
Finally, if my phone is NOT in airplane mode… and I turn it off, are the RF signals still going?? I was thinking that turning the phone off is not enough.. you must have it in airplane mode (when phone is off or on) for the RF signals to stop. But #5 says “Make it a habit to either switch to flight mode or turn it off altogether when not in use.” Thanks for clarifying this; I am not a techie, so I just don’t know…
The most compelling evidence though comes from a Swedish team of cancer experts whose research stretches back 15 years. The results clearly demonstrate “a consistent association between long-term use of cell phone and cordless phones and glioma and acoustic neuroma”. Overall, they found that using a cell phone for more than a decade significantly increases the risk of a malignant tumour by almost two times with an analogue cell phone and by nearly four times with a digital phone. Interestingly, the risks were even higher for people who had started using mobiles as teenagers.
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