The following 50 helpful tips include advice for keeping your children safe when they venture into the wireless world, information about reducing radiation from cell phone use, driving safely while using your cellphone, and everyday safety tips that everyone can use. These tips aren’t listed in any particular order of importance, but they are categorized to make it easy to locate the advice you’re looking for.
This study used Drosophila as model organisms to assess the effects of various EMF sources (short time daily for 3-7 days) on apoptotic cell death of follicles during oogenesis and reproductive capacity (fecundity) decline. Sources included: 900/1800 MHz mobile phone, 1880-1900 MHz wireless base, wireless handset, mobile phone-handset combination, 2.44 GHz wireless network (Wi-Fi), 2.44 GHz bluetooth, 92.8 MHz FM generator, 27.15 MHz baby monitor, 900 MHz CW RF generator and microwave oven’s 2.44 GHz RF and magnetic field components. All EMF sources used created statistically significant effects regarding fecundity and cell death-apoptosis induction, even at very low intensity levels well below ICNIRP’s guidelines, suggesting that Drosophila oogenesis system is suitable to be used as a biomarker for exploring potential EMF bioactivity.
Also, every inch you put between yourself and your Wi-Fi router significantly lowers the strength of the radiation your body encounters. “Put it this way,” Foster says. “During a call, your mobile phone is transmitting steadily at a strength maybe 100 times more powerful than Wi-Fi, and you’re holding the phone right against your head, and we still don’t find any health issues with that level of exposure.”
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Consider parental-control tools. There are actually two major types of parental controls. The first is family rules or guidelines that you establish with your children, and the second is technology tools provided by cellphone companies, smartphone makers and app developers. If you do use technology to monitor or limit your child’s phone activities, in most cases it’s a good idea to be up front with them and revisit it every now and then as they mature.
The NTP studied radiofrequency radiation (2G and 3G frequencies) in rats and mice (33, 34). This large project was conducted in highly specialized labs that specified and controlled sources of radiation and measured their effects. The rodents experienced whole-body exposures of 3, 6, or 9 watts per kilogram of body weight for 5 or 7 days per week for 18 hours per day in cycles of 10 minutes on, 10 minutes off. A research overview of the rodent studies, with links to the peer-review summary, is available on NTP website. The primary outcomes observed were a small number of cancers of Schwann cells in the heart and non-cancerous changes (hyperplasia) in the same tissues for male rats, but not female rats, nor in mice overall.
This study elucidates the effect of short (15 days) and long-term (30 and 60 days) low level 2.45 GHz MW radiation induced local stress on the hippocampal spatial memory formation pathway in adult male mice. Researchers observed that 2.45 GHz MW irradiated mice showed slow learning and significantly increased number of working and reference memory errors in RAM task. Further, 2.45 GHz MW radiation exposure increases serum corticosterone level and the expression of CRH, CRH-R1 and i-NOS, while the expression of iGluRs, n-NOS, PSD-95, PKCε, PKA, ERK-p-ERK, CREB and p-CREB decreases in above mentioned hippocampal subregions in a duration dependent manner. “Our findings led us to conclude that 2.45 GHz MW radiation exposure induced local stress suppresses signaling mechanism(s) of hippocampal memory formation.”

Cell phone radiation may disrupt the functioning of pacemakers. A 2005 study in the International Journal of Cardiology found that mobile phones may have "adverse effects" on pacemaker functions under certain conditions. [59] According to the US Food and Drug Administration (FDA), radiofrequency energy from cell phones can create electromagnetic interference (EMI) that may disrupt the functioning of pacemakers, especially if the cell phone is placed close to the heart. [21] The American Heart Association includes cell phones on its list of "devices that may interfere with pacemakers." [60]


But meanwhile know for certain that research is confirming that exposure to ICRW or Information Carrying Radio Waves, also called   wireless energy, can do all kinds of things from compromising immunity and causing the body to react by forming tumors to creating symptoms like headaches, trouble sleeping, anxiety and ringing in the ears. Other common sources of this same type of "non-ionizing radiation" include: cell phones, baby monitors, and computers and Smart Meters. Studies of symptoms from exposure to RF microwave(yes this EMF energy goes by many titles!) include heart racing, tingling sensations, numbness, dizziness, and fatigue. 
This study investigated the long-term effects of low-level 2.45GHz MW irradiation (2h/day for 30 days)  on the reproductive function of male mice and its mechanism of action. Researchers observed that MW irradiation induced a significant decrease in sperm count and sperm viability along with the decrease in seminiferous tubule diameter, degeneration of seminiferous tubules, reduction in testicular 3β HSD activity and reduction in plasma testosterone levels. Increased expression of testicular i-NOS was observed in the MW-irradiated group of mice. These adverse reproductive effects suggest that chronic exposure to nonionizing MW radiation may lead to infertility via free radical species-mediated pathway.
This study investigated the effects of 2.45 GHz microwave radiation (exposed once or repeatedly – ten times in two weeks) on the cellular activation within the paraventricular nucleus of the hypothalamus, extracted from rat brains. High SAR triggered an increase of the c-Fos marker 90 min or 24 h after radiation, and low SAR resulted in c-Fos counts higher than in control rats after 24 h. Repeated irradiation at 3 W increased cellular activation of PVN by more than 100% compared to animals subjected to acute irradiation and to repeated non-radiated repeated session control animals. The results suggest that PVN is sensitive to 2.45 GHz microwave radiation at non-thermal SAR levels.
SafeSleeve's report is right up front about showing that they do not test or certify the Safe Sleeve case, rather they are simply testing the material they put into the case in a completely artificial environment, in a laboratory setting, using a signal generator and a power amplifier. Safe Sleeve includes photos showing how the measurements are taken. But that may not be how anyone will ever use their phone.
The very next day, a livid Tom Wheeler began publicly trashing Carlo to the media. In a letter he shared with the CEOs, Wheeler told Carlo that the CTIA was “certain that you have never provided CTIA with the studies you mention”—an apparent effort to shield the industry from liability in the lawsuits that had led to Carlo’s hiring in the first place. Wheeler charged further that the studies had not been published in peer-reviewed journals, casting doubt on their validity.10
Users of wireless devices are typically exposed for much longer periods than for mobile phones and the strength of wireless devices is not significantly less. Whereas a Universal Mobile Telecommunications System (UMTS) mobile phone can range from 21 dBm (125 mW) for Power Class 4 to 33 dBm (2W) for Power class 1, a wireless router can range from a typical 15 dBm (30 mW) strength to 27 dBm (500 mW) on the high end.[6]
So for example, if you have a Samsung Galaxy S 5 you could turn it off completely (briefly pulling the battery if you need to) push the power button to turn the phone back on until you see the Samsung Galaxy S5 logo screen, release the power button and then immediately press and hold the Volume Down key until the phone booted up with Safe Mode activated displaying “Safe mode” in the bottom left hand corner of the phones display.
While that’s all scary as heck, I think it’s everything we don’t know about EMF exposure that scares me the most. That, and how seldom EMFs are discussed. If it hadn’t been for my dear friend August Brice, a Tech Wellness Advocate, I don’t think I would have ever considered the safety hazards associated with everyday cell phone use. Or had any knowledge of the subject whatsoever. Let’s be real, this topic has certainly never appeared in the trending tab on Twitter, and I’ve yet to see it spark a viral video.
Whatever Carlo’s motives might have been, the documented fact is that he and Wheeler would eventually clash bitterly over the WTR’s findings, which Carlo presented to wireless-industry leaders on February 9, 1999. By that date, the WTR had commissioned more than 50 original studies and reviewed many more. Those studies raised “serious questions” about cell-phone safety, Carlo told a closed-door meeting of the CTIA’s board of directors, whose members included the CEOs or top officials of the industry’s 32 leading companies, including Apple, AT&T, and Motorola.7

The energy of electromagnetic radiation is determined by its frequency; ionizing radiation is high frequency, and therefore high energy, whereas non-ionizing radiation is low frequency, and therefore low energy. The NCI fact sheet Electromagnetic Fields and Cancer lists sources of radiofrequency radiation. More information about ionizing radiation can be found on the Radiation page.

For adults and children alike, the process by which wireless radiation may cause cancer remains uncertain, but it is thought to be indirect. Wireless radiation has been shown to damage the blood-brain barrier, a vital defense mechanism that shields the brain from carcinogenic chemicals elsewhere in the body (resulting, for example, from secondhand cigarette smoke). Wireless radiation has also been shown to interfere with DNA replication, a proven progenitor of cancer. In each of these cases, the risks are higher for children: Their skulls, being smaller, absorb more radiation than adults’ skulls do, while children’s longer life span increases their cumulative exposure.29
Turkish Telecommunication and Information Technology Agency declared that the daily usage of internet is nearly 6 hours in Turkey [15]. Therefore, according to us, Wi-Fi usage needs to get more attention than cell phone usage due to its higher frequency ranges and longer exposure times [16]. Even though there are some studies performed on the effects of  RF-EMR and cell phones on male fertility, there is not so much scientific data about the association between Wi-Fi internet usage and male fertility [17]. Unlike other RF-EMR sources, devices such as laptops and tablets usually stay near the reproductive organs.

This study investigated if supplemental selenium (Se) and L-carnitine may reduce the adverse effect 2.45 GHz electromagnetic radiation can have on testicular apoptosis using rats as a study animal. Electromagnetic radiation exposure resulted in testicular apoptosis in rats, mainly by the intrinsic pathways by down-regulated expression of caspase-8. Reduction in the activation of the intrinsic pathway of apoptosis was found higher with selenium administration compared with L-carnitine administration.


This study investigated the effects of long-term exposure to 2.45 GHz pulsed microwave radiation. The major emphasis was to expose a large sample of experimental animals throughout their lifetimes (21.5h/day for 25 months, starting at 8 weeks) and to monitor them for effects on general health and longevity. Results showed negative overall effects of RFR on general health, longevity, cause of death, or lesions associated with aging and benign neoplasia. Positive findings of effects were found on corticosterone levels and immune system. A statistically significant increase in primary malignancies in exposed rats vs. incidence in control was also found.
Another animal study, in which rats were exposed 7 days per week for 19 hours per day to radiofrequency radiation at 0.001, 0.03, and 0.1 watts per kilogram of body weight was reported by investigators at the Italian Ramazzini Institute (35). Among the rats with the highest exposure levels, the researchers noted an increase in heart schwannomas in male rats and non-malignant Schwann cell growth in the heart in male and female rats. However, key details necessary for interpretation of the results were missing: exposure methods, other standard operating procedures, and nutritional/feeding aspects. The gaps in the report from the study raise questions that have not been resolved.
The device comes in a variety of forms ranging from the $39 Aries Shield ("a silicon based micro processor that ... decomposes oscillations of electromagnetic fields") to the $249 Aires Defender Utility (which "has two next generation 9 core silicon based micro processor (sic) that provide universal protection from electromagnetic smog of the broadband frequencies").

Wheeler’s tactics succeeded in dousing the controversy. Although Carlo had in fact repeatedly briefed Wheeler and other senior industry officials on the studies, which had indeed undergone peer review and would soon be published, reporters on the technology beat accepted Wheeler’s discrediting of Carlo and the WTR’s findings. (Wheeler would go on to chair the Federal Communications Commission, which regulates the wireless industry. He agreed to an interview for this article but then put all of his remarks off the record, with one exception: his statement that he has always taken scientific guidance from the US Food and Drug Administration, which, he said, “has concluded, ‘the weight of scientific evidence had not linked cell phones with any health problems.’”)11
I think it might be part of the problem with all these kids losing it in the last decade and a half. Just something to think about. Maybe they should start building “wifi free”restaurants and buildings. They have been warning people since before they even started using it on a commercial bases that wifi was going to have serious effects on the human body. There’s just so much of a “hey as long as it doesn’t bother me I don’t care” attitude. I mean think about it. Now I’m not saying this in a negative way but look at the turnaround in public opinion about gay marriage. I mean it went from a hotly debated topic to “ah well they ain’t hurting anybody so let them do what they want. Except in the red states and if you notice a lot of those states are lacking saturated wifi signals. Just something to think about
 I have treated patients with cancer for over thirty years as a board-certified radiation oncologist and I am familiar with every carcinogenic agent known to man. I'll tell you with absolute certainty that radio waves cannot harm you (unless perhaps you were in the path of a multi-megawatt microwave beam, in which case they might cook you. But as far as I know, there is no likelihood that this danger even exists).

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Non-ionizing radiation at 2.45 GHz may modify the morphology and expression of genes that codify heat shock proteins (HSP) in the thyroid gland. The present study used a diathermy model – the therapeutic application of non-ionizing radiation – on laboratory rats subjected to maximum exposure non-ionizing radiation (30 min, 10 times in two weeks) in the left front leg, in order to study the effects of radiation on the nearby thyroid tissue.Ninety minutes after radiation with the highest SAR, the central and peripheral follicles presented increased size and the thickness of the peripheral septa had decreased. Twenty-four hours after radiation, only peripheral follicles radiated at 12 W were found to be smaller. Morphological changes in the thyroid tissue may indicate a glandular response to acute or repeated stress from radiation in the hypothalamic-pituitary-thyroid axis.
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Depends on if you have other sources present in your home as well. Cordless home phone+base station, Smart Meter, Non-eco Wifi-Router (Eco will reduce the 10 pulses to 1 pulse per second on your Router, even when it has no connected devices.) An ethernetcable will work great, but make sure to disable the active wifi connection on your Laptop or Pc.

In 2015, scientists from around the world united for the International EMF Scientist Appeal based on the results of over 2,000 research papers. The appeal is the collective voice of 190 scientists from 39 different countries. They are calling for tighter regulations and more security measures when dealing with electromagnetic field exposures generally, and WiFi in particular.
The 5.93-inch screen is massive, with plenty of room for most games and movies. The Kirin 659 processor is powerful and capable of standing with any other similarly priced phone on the market. The 3,340mAh battery is long-lasting, and kids who like to take snaps (most kids have an Instagram game that’s on point) will appreciate the extremely good dual-sensor camera suite on the back of the phone. The metal unibody is strong and should be fairly durable, and since it’s running Android there are tons of great parental control apps out there. The only real downside is that Honor’s phones do not support Verizon or Sprint, so if you’re on a family plan with either of those two, this isn’t your best choice. Otherwise, the Honor 7X is a fantastic budget smartphone that kids will love.

This study investigated the effects of 2.45 GHz microwave radiation (exposed once or repeatedly – ten times in two weeks) on the cellular activation within the paraventricular nucleus of the hypothalamus, extracted from rat brains. High SAR triggered an increase of the c-Fos marker 90 min or 24 h after radiation, and low SAR resulted in c-Fos counts higher than in control rats after 24 h. Repeated irradiation at 3 W increased cellular activation of PVN by more than 100% compared to animals subjected to acute irradiation and to repeated non-radiated repeated session control animals. The results suggest that PVN is sensitive to 2.45 GHz microwave radiation at non-thermal SAR levels.

The wireless communications industry is rushing to blanket the nation with next-generation networks whose health effects are unknown. Despite studies linking radiation from existing networks to cancer in lab animals, the Federal Communications Commission and state legislators are bowing to industry lobbyists and clearing the way for the new networks.  
Critics also attacked what they regarded as the slow pace of WTR research. The WTR was merely “a confidence game” designed to placate the public but stall real research, according to Louis Slesin, editor of the trade publication Microwave News. “By dangling a huge amount of money in front of the cash-starved [scientific] community,” Slesin argued, “Carlo guaranteed silent obedience. Anyone who dared complain risked being cut off from his millions.” Carlo denies the allegation.6
BACKGROUND: Dental amalgam is composed of approximately 50% elemental mercury. Despite concerns over the toxicity of mercury, amalgam is still the most widely used restorative material. Wi-Fi is a rapidly using local area wireless computer networking technology. To the best of our knowledge, this is the first study that evaluates the effect of exposure to Wi-Fi signals on mercury release from amalgam restorations.
c) and before you raise the argument that visible light is itself electromagnetic radiation, with even shorter wavelengths than microwaves, electromagnetic radiation within the visible light range does not penetrate living cells and other molecular materials as X-Rays (ionising radiation) or microwaves (non-ioninsing radiation) do. Practically all visible light is reflected by our bodies, and therefore it’s energy is not absorbed by our cells and is therefore harmless.
In 2015, the European Commission Scientific Committee on Emerging and Newly Identified Health Risks concluded that, overall, the epidemiologic studies on cell phone radiofrequency electromagnetic radiation exposure do not show an increased risk of brain tumors or of other cancers of the head and neck region (2). The Committee also stated that epidemiologic studies do not indicate increased risk for other malignant diseases, including childhood cancer (2).
If you search hard enough, you'll be able to locate legitimate scientific studies that indicate there may be a cancer risk from the radio wave radiation that's emitted from your cell phone. On the other hand, you'll be able to find just as many studies that prove there's no danger from the levels of radiation coming from your phone. What do you believe?
Participation bias, which can happen when people who are diagnosed with brain tumors are more likely than healthy people (known as controls) to enroll in a research study. Also, controls who did not or rarely used cell phones were less likely to participate in the Interphone study than controls who used cell phones regularly. For example, the Interphone study reported participation rates of 78% for meningioma patients (range among the individual studies 56–92%), 64% for glioma patients (range 36–92%), and 53% for control subjects (range 42–74%) (6).

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Here we studied the influence of microwave irradiation at bands corresponding to wireless router (WLAN) and mobile devices (GSM) on leaf anatomy, essential oil content and volatile emissions in Petroselinum crispum, Apium graveolens and Anethum graveolens. Microwave irradiation resulted in thinner cell walls, smaller chloroplasts and mitochondria, and enhanced emissions of volatile compounds, in particular, monoterpenes and green leaf volatiles. There was a direct relationship between microwave-induced structural and chemical modifications of the three plant species studied. These data collectively demonstrate that human-generated microwave pollution can potentially constitute a stress to the plants.
4. Erase your data with a swipe. “Apps like Find My iPhone and Lost will…allow you to remotely wipe the phone, erasing your personal data and restoring it to its original settings should it become stolen. This will help keep your passwords, logins, and online accounts safe.” – Amanda Perez, Cell Phone Safety Tips For Stolen Devices, ABC30; Twitter: @ABC30
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