My son likes to listen to music when he sleeps. He subscribes to Spotify, and has his playlists downloaded to his phone. He now uses airplane mode at night & uses Spotify this way–but of course he sleeps w/ his phone. (He also sleeps in a basement.) Is this still dangerous? If so, what do you suggest he do to be able to listen to continuous music safely at night? He is 21 and resistant to put down the phone… but he does listen, esp. if others (esp non-Mom others!), particularly “professionals” give solid researched reasons. I am going to print this article and share it with him. (My other 3 teenagers don’t have an issue and several don’t even have a phone… but he’s my firstborn, and more into the phone…)


Hardell had already attracted the industry’s displeasure back in 2002, when he began arguing that children shouldn’t use cell phones. Two scientists with industry ties quickly published a report with the Swedish Radiation Authority dismissing Hardell’s research. His detractors were John D. Boice and Joseph K. McLaughlin of the International Epidemiology Institute, a company that provided “Litigation Support” and “Corporate Counseling” to various industries, according to its website. Indeed, at the very time Boice and McLaughlin were denigrating Hardell’s work, the institute was providing expert-witness services to Motorola in a brain-tumor lawsuit against the company.41
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As iPhones go, the iPhone SE is a bargain, but it doesn’t come cheap. Don’t let the pint-sized package fool you, however. The iPhone SE has a fast A9 processor, which is the same processor used in the iPhone 6S. It also comes with a crisp display and runs the latest version of iOS. The iPhone SE is a great choice for a child, too, given it features built-in parental controls. You can prevent your child from accessing the internet and using specific apps, for instance, or prevent them from making purchases in the App Store.
The present study was designed to investigate the possible DNA damaging effects of low-level microwave radiation (900, 1800, or 2450 MHz for 30 days) in brain of Fischer rats. Researchers demonstrated DNA damaging effects of low level microwave radiation in brain and concluded that low SAR microwave radiation exposure at these frequencies may induce DNA strand breaks in brain tissue.

George Carlo seemed like a good bet to fulfill Wheeler’s mission. He was an epidemiologist who also had a law degree, and he’d conducted studies for other controversial industries. After a study funded by Dow Corning, Carlo had declared that breast implants posed only minimal health risks. With chemical-industry funding, he had concluded that low levels of dioxin, the chemical behind the Agent Orange scandal, were not dangerous. In 1995, Carlo began directing the industry-financed Wireless Technology Research project (WTR), whose eventual budget of $28.5 million made it the best-funded investigation of cell-phone safety to date.4
Keep it kind. Because people socialize on cellphones as much as online, cyberbullying can be mobile too. Treat people on phones and the web the way you would in person, and the risk of being bullied goes down. Be aware, too, of people randomly taking pictures at parties, in locker rooms, etc. – you may not want to be tagged in their social-network photo albums!
28. At night turn it off to lower EMF exposure. “This is one of the best ways to protect your immune system and, therefore, your dental health. Give your body a break by keeping your cell phone far from your head while sleeping. Invest in a landline if needed and turn off all routers before bed. There are lots of ways to protect your body’s critical restorative process.” – Andrea Fabry, Cell Phones and Tooth Decay, It Takes Time; Twitter: @AndreaFabry
We aimed to investigate the effects of Wi-Fi-induced EMR on the brain and liver antioxidant redox systems in the rat during pregnancy and development. Sixteen pregnant rats and their 48 newborns were equally divided into control and EMR groups. The EMR groups were exposed to 2.45GHz EMR (1hour/day for 5 days/week) from pregnancy to 3 weeks of age. Brain cortex and liver samples were taken from the newborns between the first and third weeks.
The purpose of this study was to reveal whether long term exposure (over a year) of 2.4GHz frequency RF radiation will cause DNA damage of different tissues such as brain, kidney, liver, and skin tissue and testicular tissues of rats. Based on the DNA damage results determined by the single cell gel electrophoresis (Comet) method, it was found that the % tail DNA values of the brain, kidney, liver, and skin tissues of the rats in the experimental group increased more than those in the control group. The increase of the DNA damage in all tissues was not significant (p>0.05), however the increase of the DNA damage in rat testes tissue was significant (p<0.01). In conclusion, long-term exposure to 2.4GHz RF radiation (Wi-Fi) does not cause DNA damage of the organs investigated in this study except testes indicating  that testes are more sensitive organ to RF radiation.
The advent of Wi-Fi connected high technology devices in executing day-to-day activities is fast evolving especially in developing countries of the world and hence the need to assess its safety among others. The present study was conducted to investigate the injurious effect of radiofrequency emissions from installed Wi-Fi devices in brains of young male rats. Animals were divided into four equal groups; group 1 served as control while groups 2, 3, and 4 were exposed to 2.5 Ghz at intervals of 30, 45, and 60 consecutive days with free access to food and water ad libitum. Alterations in harvested brain tissues were confirmed by histopathological analyses which showed vascular congestion and DNA damage in the brain was assayed using agarose gel electrophoresis. Histomorphometry analyses of their brain tissues showed perivascular congestion and tissue damage as well.
Recall bias, which can occur when data about prior habits and exposures are collected from study participants using questionnaires administered after diagnosis of a disease in some of the participants. It is possible that study participants who have brain tumors may remember their cell phone use differently from individuals without brain tumors. Many epidemiologic studies of cell phone use and brain cancer risk lack verifiable data about the total amount of cell phone use over time. In addition, people who develop a brain tumor may have a tendency to recall cell phone use mostly on the same side of the head where their tumor was found, regardless of whether they actually used their phone on that side of the head a lot or only a little.
Cell phone radiation levels are tested and certified to remain within levels deemed safe by the Federal Communications Commission (FCC). The FCC sets the maximum amount of thermal radiation (heat) that cell phones are permitted to emit. [3] This limit is measured as the amount of radiation absorbed by a user and is known as the specific absorption rate (SAR). In 1996 the SAR for cell phone radiation was set at a maximum of 1.6 watts of energy absorbed per kilogram of body weight. Manufactures of cell phones must test their products to ensure that they meet this standard. Random tests of phones on the market by FCC scientists further ensure that radiation levels meet FCC guidelines. [48]
The HPA also says that due to the mobile phone's adaptive power ability, a DECT cordless phone's radiation could actually exceed the radiation of a mobile phone. The HPA explains that while the DECT cordless phone's radiation has an average output power of 10 mW, it is actually in the form of 100 bursts per second of 250 mW, a strength comparable to some mobile phones.[8]

Moving the meter around the case, we detect readings on the side, back and front of the case. We use the multi-directional TES 593 meter which measures 10 MHz to 8GHz. We use the unit of micro-watts per square centimeter, which looks like this little symbol: μW/cm² and we use it on the max setting which shows the maximum measured value. In non-science speak: the highest level of RF we see, which could be from the back the side or the front. 


Consumers need -- now more than ever -- real-world, relevant data on how much radiation their phones emit under various circumstances. The FCC does not require the cell phone industry to disclose these data. One important study showing that certain networks could expose consumers to 30 to 300 times more radiation than other networks was hidden from the public until the information was dated to the point of irrelevancy.
20. Remember to focus on driving. “Don’t look up phone numbers, don’t take notes or play with your PDA (personal digital assistant) while driving. These activities prohibit you from watching where you are going. Of course, you shouldn’t read the paper, apply eye make-up or write notes while driving either! Driving is serious business.” – How to Hear in a Hands-Free World: Mobile and Cell Phone Safety Tips, AudiologyOnline; Twitter: @audiologyonline
30. There isn’t one cell phone that is safer than another. “Don’t assume one cell phone is safer than another. There’s no such thing as a “safe” cell phone. This is particularly true for industry promoted SAR ratings, which are virtually useless in measuring the true potential biological danger as most all of the damage is not done by heat transfer, which SAR measures.” – Dr. Mercola, NEW Urgent Warning to All Cell Phone Users, Mercola.com; Twitter: @mercola
Anti-radiation or radiation blocking or phone shield cases. Do they Work? SafeSleeve, DefenderShield, Vest, Alara, Pong, Reach and ShieldMe  and other EMF protection phone cases claim to block the radiation from your cellphone or smartphone. Anti-radiation cellphone case brands make enticing claims like this: ". . .eliminate up to 99% of the harmful radiation coming from the phone!"

For adults and children alike, the process by which wireless radiation may cause cancer remains uncertain, but it is thought to be indirect. Wireless radiation has been shown to damage the blood-brain barrier, a vital defense mechanism that shields the brain from carcinogenic chemicals elsewhere in the body (resulting, for example, from secondhand cigarette smoke). Wireless radiation has also been shown to interfere with DNA replication, a proven progenitor of cancer. In each of these cases, the risks are higher for children: Their skulls, being smaller, absorb more radiation than adults’ skulls do, while children’s longer life span increases their cumulative exposure.29
RESULTS: Data obtained from the One day test showed an increase in concentration of blood glucose, decrease in Triglyceride level and GGT factor (P<0.05), however no observed significant difference on the Cholesterol, HDL, LDL level and hepatic enzymes activities in compare to control group. Groups of the five-day test showed reduction in the amount of blood glucose, elevation of cholesterol level and LDL relative to control group (P<0.05).
Exposure to electromagnetic radiation (EMR) is rapidly increasing in everyday environment, consequently conferring potential health effects. Oxidative stress is emerging as a mechanism implicated in pathophysiology and progression of various diseases. To our knowledge, no report has been made on the status of antioxidant redox systems after continuous exposure to radiofrequency radiation emitted from a Wi-Fi access point in animal model so far. Therefore, we aimed to continuously subject rats in the experimental group to radiofrequency (RF) radiation emitted from a commercially available Wi-Fi device. Male Wister rats were exposed to 2.45 GHz RF radiation emitted from a Wi-Fi for 24 h/day for 10 consecutive weeks. In order to assess the change in antioxidant redox system of plasma after continuous exposure to a Wi-Fi device, the total antioxidant capacity of plasma, level of thiobarbituric acid reactive substances, concentration of reduced glutathione (GSH), and activity of different enzymatic antioxidants, e.g., superoxide dismutase [SOD], catalase [CAT], glutathione peroxidase [GSH-Px], and glutathione S-transferase [GST], were measured. In the Wi-Fi exposed group, a significant decrease was detected in total antioxidant capacity of plasma and the activities of several antioxidant enzymes, including CAT, GSH-Px, and SOD (P < 0.05). Meanwhile, the GST activity was significantly increased in this group (P < 0.05). However, no significant changes were found in GSH and TBARS levels following exposure to RF radiation. According to the results, oxidative defense system in rats exposed to Wi-Fi signal was significantly affected compared to the control group. Further studies are needed to better understand the possible biological mechanisms of EMR emitted from Wi-Fi device and relevant outcomes.
The purpose of the study was to investigate the effect of 2.45 GHz microwave radiation (2 h/day for 35 days) on the male rat brain. MWR-exposed rats showed significantly increased comet head, tail length and tail movement, as well as decrease of antioxidant enzymes. Researchers conclude that the chronic exposure to these radiations may cause significant damage to brain, which may be an indication of possible tumour promotion.
In the years to come, the WTR’s cautionary findings would be replicated by numerous other scientists in the United States and around the world, leading the World Health Organization in 2011 to classify cell-phone radiation as a “possible” human carcinogen and the governments of Great Britain, France, and Israel to issue strong warnings on cell-phone use by children. But as the taxi carried Carlo to Louis Armstrong International Airport, the scientist wondered whether his relationship with the industry might have turned out differently if cell phones had been safety-tested before being allowed onto the consumer market, before profit took precedence over science. But it was too late: Wheeler and his fellow executives had made it clear, Carlo told The Nation, that “they would do what they had to do to protect their industry, but they were not of a mind to protect consumers or public health.”14
All values were far below International Commission on Non-Ionizing Radiation Protection’s (ICNIRP) reference values, but most mean levels measured were above the precautionary target level of 3–6 µW/m2 as proposed by the Bioinitiative Report ….however the ICNIRP guidelines are based on short-term heating (thermal) effects, and are therefore not relevant to decide on the appropriateness of long-term exposure.
I have many times experienced heavily disturbed sleep when wifi has been on in the same house I have been sleeping in. If it is in my power I never have wifi or cellphones on at night, and only ever have them on when they are being used, as I find the radiation so disturbing. I have never before read any studies or reports about the ill-effects of this kind of radiation, as I didn’t feel the need to read about, since I could easily feel myself how bad the radiation is.

People who say cell phones are safe reference statements by the FCC and Food and Drug Administration (FDA) and point to peer-reviewed studies which conclude that cell phone use is not associated with an increased risk of brain tumors or the onset of other health problems. They contend there has been no increase in brain tumor rates despite hundreds of millions of people now using cell phones.
One of the convenient features of having a smartphone is to quickly access email or social media accounts with just a tap of a finger. However, this also means that you are always connected to accounts that may contain sensitive information. Consider logging out of certain accounts if you can so that others can’t access those accounts if they are using your phone. Keep in mind that depending on the type of phone you have, you might not be able to log out of some accounts, such as email accounts, but may have to remove the entire account from your phone. In this case, make your decision based on your own privacy and safety risk. While it may be inconvenient to access the account through the browser instead, it may be safer.
I really want to caution you to be careful of any "expert" or EMF blogger recommending anti-radiation filtering cases, stickers that attach to the phone or necklaces to "ward off" EMF.  I get it, when I first realized 25 years ago that I was sensitive to electromagnetic energy and then later, when I understood that without a doubt, man made electromagnetic radiation has a biological effect on my body, I wanted an easy fix.  I tried the shielding materials and cases and I just did not feel any better.  Then I bought meters to see if the energy changed and I actually noticed what the California Department of Health now says and it's what the FTC and FCC post warnings about:  "Some shielding materials can make exposures worse". So please, be careful and read on for what you can do to avoid electromagnetic radiation exposure.
If you’ve bought a computer any time in the last 5 years, there is almost a certainty that it has wifi built in. We’re far past the days of getting separate wifi cards or adapters for our computers. The problem is, Wifi does emit RF radiation, a type of EMF radiation that is very harmful. Whether you have a desktop computer or a laptop that you use, it likely uses Wifi, so let’s take care of that.
It is useful to be aware of new health research regarding cell phone usage and cell phone radiation. The first cell phone call was made in 1985 and that phone cost $5,000 and weighed about 9 pounds. The change in size, weight and cost of devices today has probably led to over 50% of the human race owning a mobile device, the fastest growing technology on the planet.
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