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Electromagnetic fields have been shown to disrupt melatonin production. In turn, sleep and overall health are disrupted. Charge your phone in another room. If you must be available to loved ones during the night, keep a corded phone next to your bed, or keep the cell phone on the other side of the room. (See more about safe sleeping in the post Sleep, Melatonin and Electronic Devices.)


The quality of the product is really good, just as good as the more expensive stickers I have purchased in the past. Its not a big deal, but the stickers I received are not star shaped. They are round/circle. I have been able to test them yet to see if they actually work. Waiting to see my brother who can test them for me. Will update this review when I find out.

In a real-world setting, August, having ES herself, hopes people who are trying to control their exposures, will refer to the following chart: The lowest level August recommends EVER being exposed to--for even a brief time is less than 1 Volts per meter--which is actually the level of exposure you can get from most WiFi's when you're between 15 and 20 fee away.  And August level is for people who are not experiencing symptoms of sensitivity, live in real-world(WiFi's, cellphone connected) situations. 
In 2015, scientists from around the world united for the International EMF Scientist Appeal based on the results of over 2,000 research papers. The appeal is the collective voice of 190 scientists from 39 different countries. They are calling for tighter regulations and more security measures when dealing with electromagnetic field exposures generally, and WiFi in particular.
Keep it kind. Because people socialize on cellphones as much as online, cyberbullying can be mobile too. Treat people on phones and the web the way you would in person, and the risk of being bullied goes down. Be aware, too, of people randomly taking pictures at parties, in locker rooms, etc. – you may not want to be tagged in their social-network photo albums!
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In the years to come, the WTR’s cautionary findings would be replicated by numerous other scientists in the United States and around the world, leading the World Health Organization in 2011 to classify cell-phone radiation as a “possible” human carcinogen and the governments of Great Britain, France, and Israel to issue strong warnings on cell-phone use by children. But as the taxi carried Carlo to Louis Armstrong International Airport, the scientist wondered whether his relationship with the industry might have turned out differently if cell phones had been safety-tested before being allowed onto the consumer market, before profit took precedence over science. But it was too late: Wheeler and his fellow executives had made it clear, Carlo told The Nation, that “they would do what they had to do to protect their industry, but they were not of a mind to protect consumers or public health.”14
Asked for specifics, Foster says it helps to understand how Wi-Fi works. While most people assume their wireless router is constantly sending and receiving information, Foster says these devices actually transmit just 0.1% of the time. “Maybe that goes up somewhat if you’re streaming video,” he says, “but most of the time your router is just sitting idly waiting for something to happen.”

This Ethernet cable can be a source of RF radiation and so needs to be shielded. There are lots of different qualities of cable category 5, 6, 7 etc. I recommend buying at least Cat 6a SSTP (screened shielded twisted pair) Ethernet cable. Maybe the cable that came with your modem/router is Cat 6a SSTP. In that case you’re OK. If in doubt change it.
Studies have shown an association between cell phone use and a decreased risk of certain brain tumors. According to a peer-reviewed Dec. 2006 study of 420,095 cell phone users in Denmark, the results showed a "reduced brain tumor risk" among long-term subscribers. [1] Two other peer-reviewed studies also found that cell phone users had a slightly decreased risk of developing brain tumors. A July 20, 2005 Danish study [41] found a "decreased risk for high-grade glioma," a malignant brain tumor, and a 2005 Swedish study [42] also found a "decreased odds ratio" for developing glioma as well as meningioma, another type of brain tumor.
Prime free trial and invitee customers: We will automatically apply an Amazon.com Gift Card to your Gift Card Balance in the amount equal to the Prime exclusive discount after you become a paid Prime member. If you cancel your paid Prime membership or return the qualifying smartphone within the first 3 months of your paid Prime membership, we may void your Gift Card or charge you in the amount of the Gift Card. Terms and Conditions apply.

The aim of the present study was to investigate the effect of 2.45-GHz electromagnetic radiation (60min/day for 4 weeks) on the oxidant and antioxidant status of skin and to examine the possible protective effects of β-glucans (50 mg/kg/day before each EMR exposure) against the oxidative injury in male rats. EMR exposure caused a significant increase in malondialdehyde levels and catalase activity, while the activities of superoxide dismutase and glutathione peroxidase decreased in skin tissues. Systemic β-glucan significantly reversed the elevation of MDA levels and the reduction of SOD activities. β-glucan treatment also slightly enhanced the activity of CAT and prevented the depletion of GSH-Px activity caused by EMR, but not statistically significantly. The present study demonstrated the role of oxidative mechanisms in EMR-induced skin tissue damages and that β-glucan could ameliorate oxidative skin injury via its antioxidant properties.


If you have invested in the latest iPhone, or you are rocking a super-cool Samsung Galaxy S7 or S6, you don't want to wrap it up in an ugly case that hide's the phone's designer charms. Shop hot brands such as OtterBox and LifeProof, and ensure your phone has optimum protection without sacrificing style. Sellers on eBay have a wide inventory of top-name brands in bran new condition, making it possible to pick out a case that is a true reflection of your fashion-forward personality.
I am a mother of two children. Since two years i have noticed a dis concentration in all my work and at home also. My 2 kids constantly keep crying and are do not listen to me. The problem is that we have sharing same room with my hubby and my two children(a boy 4 years and girl 1 year). I have a wifi router inside my room where there is always 2 smartphone and 1 tablet connected to wifi all the time. i have read your article and is now worrying about mine and family health. My hubby and i can hardly wake up early in the morning. i want to look for a solution. As i have 2 growing baby brain. For me really i cant see the side effect on my health. i constantly forget everything and can hardly recollect so as my hubby. kindly advise me..
3. A lab setting is the only legitimate way to show the effectiveness of our technology for a few main reasons: one, a controlled source is the only way to conduct a scientific study. Note that the controlled source that we used was specifically designed to simulate emissions from wireless electronics (RF and ELF emissions of various frequencies). Two, ambient levels in a non-controlled environment will affect readings, rendering the results inaccurate. Three, at-home equipment such as the meter used in the video is not suitable for the types of emissions by a wireless device, nor are they reliable.
While that’s all scary as heck, I think it’s everything we don’t know about EMF exposure that scares me the most. That, and how seldom EMFs are discussed. If it hadn’t been for my dear friend August Brice, a Tech Wellness Advocate, I don’t think I would have ever considered the safety hazards associated with everyday cell phone use. Or had any knowledge of the subject whatsoever. Let’s be real, this topic has certainly never appeared in the trending tab on Twitter, and I’ve yet to see it spark a viral video.
This is a stupid article. We get electromagnetic radiation from radios, baby monitors, alarm systems, even the Earth itself. And even if we own none of that we still get it from out neighbors. It’s harmless, after all we been exposed to it forever from our planet. Unless you plan on wrapping yourself in foil you will escape it. Not that it matters, it does no harm in these low doses.
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Cell phone cases can make matters worse because they may block the phone’s antenna. The device must work harder to transmit signals which may lead to  more radiation exposure for the user. (See safety tip #6 for more on the importance of a strong signal.)  Certification testing done by phone manufacturers are done with bare phones with no accessories.


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…Because we’ve known for a long time that the heat generated by laptops kills sperm. Well, now it turns out that heat isn’t the only threat to a man’s virility. Research has found exposure to Wi-Fi frequencies reduce sperm movement and cause DNA fragmentation. [9] Both human and animal testing has confirmed that exposure negatively affects sperm. [10] [11]
Hi August and Tech Wellness Team. We at SafeSleeve salute you for your effort to educate and provide solutions for the hidden dangers of EMF radiation exposure from wireless electronics. Like you, we’ve worked extremely hard to provide a practical solution for EMF exposure and, as verified by our independent lab testing, we believe we’ve found an extremely effective and practical solution. While I cannot speak for the other devices you tested here, there are some key points about our SafeSleeve technology that we wanted to make sure you took into consideration:
Mouse embryo 3T3 cells were irradiated with 2450 MHz continuous and low frequency (16 Hz) square modulated waves of absorbed energy. The low frequency modulated microwave irradiation yielded more morphological cell changes than did the continuous microwave fields of the same intensity. The amount of free negative charges (cationized ferritin binding) on cell surfaces decreased following irradiation by modulated waves but remained unchanged under the effect of a continuous field of the same dose. Modulated waves of 0.024 mW/g dose increased the ruffling activity of the cells, and caused ultrastructural alteration in the cytoplasm. Similar effects were experienced by continuous waves at higher (0.24 and 2.4 mW/g) doses.
The easiest thing for you to do is to put a passcode on your phone. Having a passcode will make it harder for someone to pick up your phone to scroll through, access your accounts, or install something malicious. In the event that your phone gets stolen or you lose it, it’ll make it a bit harder for others to get into your phone. Most phones just ask for a 4-digit passcode, but some phones will allow you to use a more complex passcode.
Over time, the number of cell phone calls per day, the length of each call, and the amount of time people use cell phones have increased. Because of changes in cell phone technology and increases in the number of base stations for transmitting wireless signals, the exposure from cell phone use—power output—has changed, mostly lowered, in many regions of the United States (1).
That result enabled the industry to continue proclaiming that there was no scientifically established proof that cell phones are dangerous. Jack Rowley of the GSMA trade association said that “interpretation should be based on the overall balance of the evidence.” Once again, the slippery word “overall” downplayed the significance of scientific research that the industry didn’t like.43

Central to keeping the scientific argument going is making it appear that not all scientists agree. Again like the tobacco and fossil-fuel industries, the wireless industry has “war gamed” science, as a Motorola internal memo in 1994 phrased it. War-gaming science involves playing offense as well as defense: funding studies friendly to the industry while attacking studies that raise questions; placing industry-friendly experts on advisory bodies like the World Health Organization; and seeking to discredit scientists whose views depart from the industry’s.21
With that in mind, several school districts in the U.S. and other countries have tried to reduce exposure in the classroom to RF radiation from devices. The Maryland State Department of Education, for example, recommended in 2016 that school districts use wired networks instead of WiFi whenever possible, turn off routers when not being used, and keep routers as far away from students as possible. In France, WiFi is banned from nursery schools.
CONCLUSION: The available literature on the effect of RF-EMFs on plants to date observed the significant trend of radiofrequency radiation influence on plants. Hence, this study provides new evidence supporting our hypothesis. Nonetheless, this endorses the need for more experiments to observe the effects of RF-EMFs, especially for the longer exposure durations, using the whole organisms. The above observation agrees with our earlier study, in that it supported that it is not a well-grounded method to characterize biological effects without considering the exposure duration. Nevertheless, none of these findings can be directly associated with human; however, on the other hand, this cannot be excluded, as it can impact the human welfare and health, either directly or indirectly, due to their complexity and varied effects (calcium metabolism, stress proteins, etc.). This study should be useful as a reference for researchers conducting epidemiological studies and the long-term experiments, using whole organisms, to observe the effects of RF-EMFs.
The NTP study was to be peer-reviewed at a meeting on March 26–28, amid signs that the program’s leadership is pivoting to downplay its findings. The NTP had issued a public-health warning when the study’s early results were released in 2016. But when the NTP released essentially the same data in February 2018, John Bucher, the senior scientist who directed the study, announced in a telephone press conference that “I don’t think this is a high-risk situation at all,” partly because the study had exposed the rats and mice to higher levels of radiation than a typical cell-phone user experienced.50
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This paper presents the results of a replication study performed to investigate earlier Soviet studies conducted between 1974 and 1991 that showed immunological and reproductive effects of long-term low-level exposure of rats to radiofrequency electromagnetic fields (continuous wave 2450 MHz for 7h/day, 5days/week for 30 days). The RF exposure resulted in minor increases in formation of antibodies in brain tissue extract and the exposure did not appear to be pathological. In addition, a study was conducted to replicate a previous Soviet study on effects from the injection of blood serum from RF-exposed rats on pregnancy and foetal and offspring development of rats, using a similar animal model and protocol. Our results showed the same general trends as the earlier study, suggesting possible adverse effects of the blood serum from exposed rats on pregnancy and foetal development of intact rats, however, application of these results in developing exposure standards is limited.
Purpose: This article is a systematic review of studies on the effects of non-ionizing radiation at the microwave (MW) frequency of 2.45 GHz (2450 MHz), which is predominantly used in WLAN/Wi-Fi applications (wireless local area network) and microwave ovens. Newer WLAN standards also use the frequency ranges of 5 GHz, 6 GHz, and 60 GHz. WLAN, referred to generically in this review also as Wi-Fi, has become the technology of choice for many wireless applications because providers do not require a license, making the service free to users. To meet users’ desire to be online all the time, more and more WLAN antennas (access points, femtocells, routers) emitting pulsed 2.45 GHz radiation are being installed at libraries, hospitals, hotels, airports, railway stations, shopping malls, public places, and in buses, subways, and passenger trains. Wi-Fi consoles are used to play games. Office and household appliances are also fitted with Wi-Fi antennas. Residential routers often contain two Wi-Fi transmitters. As part of its digital learning initiative, the German Conference of Ministers of Education has decided to provide all schools with Wi-Fi networks. The extensive body of research on the health risks of Wi-Fi radiation is generally not considered by policy-makers or in the public debate.
“If you’re experiencing eye discomfort, make your phone’s font size bigger. Mark Rosenfield, O.D., Ph.D., told Men’s Health that phone users should try to hold their phones at least 16 inches away from their faces. Every few minutes look up from your screen at something far away for short breaks, and don’t forget to blink.” – Amanda Hawkins, 5 Seriously Bad Side Effects of Your Smartphone Addiction, Good Housekeeping; Twitter: @goodhousemag
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