Warning is hereby given that not all Project Ideas are appropriate for all individuals or in all circumstances. Implementation of any Science Project Idea should be undertaken only in appropriate settings and with appropriate parental or other supervision. Reading and following the safety precautions of all materials used in a project is the sole responsibility of each individual. For further information, consult your state's handbook of Science Safety.

Add Negative Ions: Exposure to WiFi can result in the build-up of positive ions that can have negative effects on our bodies. We can neutralize this by adding negative ions to our lifestyle, negative ions are highest after a thunderstorm and are present from the energy caused by the crashing waves on the beach. You can also try a negative ion generator.
This study was performed to understand the effect of short (15 days) and long-term (30 and 60 days) low-level 2.45 GHz MW radiation exposure on hippocampus with special reference to spatial learning and memory and its underlying mechanism in Swiss strain male mice, Mus musculus. We observed that, short-term as well as long-term 2.45 GHz MW radiation exposure increases the oxidative/nitrosative stress leading to enhanced apoptosis in hippocampal subfield neuronal and nonneuronal cells. Present findings also suggest that learning and spatial memory deficit which increases with the increased duration of MW exposure (15 < 30 < 60 days) is correlated with a decrease in hippocampal subfield neuronal arborization and dendritic spines. These findings led us to conclude that exposure to CW MW radiation leads to oxidative/nitrosative stress induced p53-dependent/independent activation of hippocampal neuronal and nonneuronal apoptosis associated with spatial memory loss.
you really are stuck with “electricity”. How much electricity do gamma rays produce in human body yet so damaging to human and animal tissues because of their high level of energy. it seems any discussion with you is a waste of time considering your demonstrably shaky fundamentals of physics. you appear to be a very good technician rather than physicist of any kind.
i say to be as proactive as possible, limited wifi use and all of the above, but we can’t live in bubbles and if all this powerful God given food, supplements, exercise and sunshine is so good for us… then focus on that more than anything. stress of all the unknowns will kill us faster if we obsess about it. live like God wants you to, laugh a lot and stop worrying.
The agency is finally moving to meet the realities of the 21st century and the Information Age. On June 15, FCC chairman Julius Genachowski circulated a proposal to his four fellow commissioners calling for formal review of the 1996 regulations. To advance, his plan must be approved by a majority of the commissioners. If they agree, the FCC could take the long overdue step of modernizing its safety standards. But the pace is likely to be glacial.

Legal Disclaimer: EWG's cell phone database is dynamic, which means that the cell phone ranking numbers may change based on evolving science, new information on SAR radiation exposures, market conditions, or other factors. Please be advised that EWG does not recommend that companies create marketing materials based on the EWG rating system, given that the rankings may change as the database is updated. EWG makes no representations or warranties about any of the products rated on this site. EWG hereby disclaims all warranties with regard to the products on the site, including express, statutory, implied warranties of merchantability, or fitness for a particular purpose.
When you make a call, text, or use data, your phone sends and receives RF signals back and forth between its antenna and nearby cell towers. The radiation from Bluetooth and WiFi devices falls into the same basic range on the electromagnetic spectrum—between FM radios and microwave ovens—as the RF waves from cell phones. But because the distances traveled by WiFi and Bluetooth signals tend to be much shorter (between your router and your laptop, for instance, or your smartphone and your wireless speaker) the RF can be transmitted at a much lower power than from a cell phone, which could reduce the effect it has on living tissue.
Keep in mind that even if someone doesn’t have access to your phone, it might be possible for them to access your online account. Online accounts can include your wireless carrier account, call logs, your email or social media accounts, your Google Play/Apple AppStore, or iCloud account. Update the passwords and security questions for those accounts to ensure someone else can’t get access.

This study analyzed cellular stress levels in rat thymus after exposure to a 2.45 GHz radio frequency (RF) using an experimental diathermic model in a Gigahertz Transverse Electromagnetic (GTEM) chamber. The thymus tissue presented several morphological changes, including increased distribution of blood vessels along with the appearance of red blood cells and hemorrhagic reticuloepithelial cells, while the glucocorticoid receptors presented greater immunomarking on the thymic cortex in exposed animals. These results indicate that non-ionizing sub-thermal radiation causes changes in the endothelial permeability and vascularization of the thymus, and is a tissue-modulating agent for Hsp90 and GR.
“If you’re experiencing eye discomfort, make your phone’s font size bigger. Mark Rosenfield, O.D., Ph.D., told Men’s Health that phone users should try to hold their phones at least 16 inches away from their faces. Every few minutes look up from your screen at something far away for short breaks, and don’t forget to blink.” – Amanda Hawkins, 5 Seriously Bad Side Effects of Your Smartphone Addiction, Good Housekeeping; Twitter: @goodhousemag
Also of note, in a study by Henrietta Nittby et al (2009), the lowest exposure SARs were worse than the higher SAR exposures. Some scientists consider blood brain barrier effects at these very low levels of radiation exposure (i.e. 30-45x lower than the ‘Top 10’ lowest SAR phones ranked by the Environmental Working Group) to be of equal or even greater concern for the population than the increase in brain tumors from cell phone use that is expected.
EcomEcom a Pepperl+Fuchs is a manufacturer of Automation equipmeny. In 1945, Walter Pepperl and Ludwig Fuchs founded a small radio workshop in Mannheim, Germany, based on the principles of inventiveness, entrepreneurial foresight, and self-reliance. The experience they acquired was transformed into new ideas, and they continued to enjoy developing products for customers. The eventual result was the invention of the proximity switch. This innovation represented the starting point of the company’s success story. Today, Pepperl+Fuchs is knowns around the world as a pioneer and an innovator in electrical explosion protection, Intrinsically Safe / Hazardous area and sensor technology. Their main focus is always on individual requirements: With a passion for automation and groundbreaking technology, they are committed to working in partnership with their customers now and in the future. They understand the demands of their customer’s markets, developing specific solutions, and integrating them into their processes. In October 2016 Pepperl+Fuchs Group announced the take over of ecom instruments GmbH. Ecom is a world market leader for mobile industrial devices for hazardous areas. As an industry pioneer, ecom has developed explosion protection for mobile devices since 1986 and has demonstrated its technological expertise with numerous innovations. Thus, ecom is also the…
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A study by the Corporate EME Research Laboratory and Motorola Florida Research Laboratories tested 9 different cell phone radiation shields, 5 of which claimed to block 99% of cell phone radiation. The other 4 shields tested claimed to emit a reverse radiation that would cancel out the harmful radiation from cell phones. The study found that all of the radiation shields had no effect on the amount of radiofrequency radiation a cell phone user is exposed to from their phone.[2]
4. For the reasons mentioned in #3 above, an at-home meter test is extremely inaccurate and unreliable. That said, a far field RF meter such as the one you are using is highly influenced by ambient RF levels that exist almost everywhere. Again, we do not aim to eliminate the radiation from the device, nor from your surroundings, but our technology does deflect the radiation away from the body.

Our gorgeous wallet phone cases make it possible to carry all of the essentials in one place. They’re all super functional, holding at least a few credit cards. Some even include a mirror or room to hold a little bit of cash when you’re out for the evening. If you’re looking for a slim design that still offers room for credit cards, check out the cardholder phone case available in black, white, turquoise, red, and a variety of other colors. If you need a mirror, check out the retro mirror wallet phone cases, available in many colors. If you want more room to hold credit cards, cash, and more, be sure to check out the ultimate wallet phone case today.


The purpose of this study was to investigate the effects of low level electromagnetic field (low level-EMF) exposure, as frequently encountered in daily life (2.45 GHz, 2h/day for 21 days), on the normal adult male rat cornea using histological and stereological method. There was no statistically significant difference in mean corneal thicknesses between the groups (p > 0.05), however there were statistically differences between the groups with regard to the thickness of anterior epithelium (p < 0.05). Results of this preliminary study show that exposure to MW radiation might cause alterations in the rat cornea.
Many wireless routers automatically kick wifi back on when there is a firmware update, or the device gets restarted. When our internet is running slow or not working, the first thing our internet provider will tell us to do is power cycle the router and modem (basically just turning them both off and back on). Make sure that when your router comes back on it doesn’t automatically turn the wifi back on.
In the spirit of adventure, I tried the snazzy TwelveSouth case pictured in this post, and I admit, there were some things I liked. I got very used to not carrying around a bulk in my back pocket. I even put my keycard for the office in it, and it felt very futuristic to unlock the office door by holding my phone up to the fob sensor. But in the end, I took the case off before a trip. It just seemed too foolish to risk losing everything at once.
Whether you’re just running to the store or you’re heading out to meet up with friends for the evening, carrying everything you need is easier with our beautiful wallet phone cases. At Cases A La Mode, we offer wallet phone cases that are protective, stylish, and super functional so you have what you need with you at all times. Check out our wallet phone cases today to find the perfect one to fit your phone and to show off your individual style.
The aim of this study was to investigate long-term effects of 2.4 GHz radiofrequency radiation (24 h/day for 1 year) emitted from a Wireless Fidelity (Wi-Fi) system on the testes of male rats. Results showed that sperm head defects increased in the exposure group (p < 0.05) while weight of the epididymis and seminal vesicles, seminiferous tubules diameter and tunica albuginea thickness were decreased in the exposure group (p < 0.01, p < 0.001, p < 0.0001). However, other alterations of other parameters were not found significant (p > 0.05). We suggest Wi-Fi users to avoid long-term exposure of RF emissions from Wi-Fi equipment.
SafeSleeve's report is right up front about showing that they do not test or certify the Safe Sleeve case, rather they are simply testing the material they put into the case in a completely artificial environment, in a laboratory setting, using a signal generator and a power amplifier. Safe Sleeve includes photos showing how the measurements are taken. But that may not be how anyone will ever use their phone.
This investigation concerns with the effect of low intensity microwave (2.45 and 16.5 GHz, SAR 1.0 and 2.01 W/kg, respectively) radiation on developing rat brain when exposed for 35 days.  Results showed that the chronic exposure to these radiations caused statistically significant (p<0.001) increase in DNA single strand breaks in brain cells of rat.

Whether you call them cell phones, smart phones or mobile devices, it seems like everyone has one. According to the wireless telecommunications industry, the U.S. now has an estimated 300 million mobile subscribers, compared to 110 million subscribers a decade ago. The increase in cell phone use has generated concern about possible health risks related to radiofrequency electromagnetic fields from this technology, and a market for shields as possible protection against the radio waves the phones emit. The Federal Trade Commission (FTC), the nation's consumer protection agency, has some practical tips to help you avoid scams and limit your exposure to electromagnetic emissions from your cell phone.
The present study was performed to investigate the effect of 2.45 GHz microwave radiation (2 h/day for 35 days) on reproductive pattern of male Wistar rats. Chronic exposure to these radiations produced formation of apoptotic cells in testis. In addition, a significant decrease in the levels of antioxidant enzymes glutathione and superoxide dismutase activities as well as an increase in catalase activity was observed in the exposed group. These results indicate that a low level exposure of microwave radiations exerts a negative impact on male reproductive system function.
Not only are these devices of radically different operating powers, but they are equally at the mercy of the Inverse-square law. The Inverse-square law is a physical law which states that the quantity or intensity of linear-wave radiation is directly inverse to the distance the observing/affected body is from the source of the radiation. In the illustration above, you can see how the further the given area (A) is from the source of the radiation (S), the less exposure it receives. This law applies to radio, microwaves, visible light, and all manner of waves we experience around us in the natural world.

Microwave irradiation resulted in thinner cell walls, smaller chloroplasts and mitochondria, and enhanced emissions of volatile compounds, in particular, monoterpenes and green leaf volatiles (GLV). These effects were stronger for WLAN-frequency microwaves. Essential oil content was enhanced by GSM-frequency microwaves, but the effect of WLAN-frequency microwaves was inhibitory. There was a direct relationship between microwave-induced structural and chemical modifications of the three plant species studied.


This is true…. i feltmore awake after using wi fi& even struggled to sleep through d night .it was like something very hard holding my consuntration power of mind…i was addicted of using wi fi.conditions r stable & im well now……this is nothing but just a future danger that will not allow u to consuntrate on ur own mind &body…wifi is bloddy monster addiction but i m out of it though the blessings of spiritual lord….I LOVE U WAHEGURU JI
The use of Wi-fi has increased rapidly in recent years. Through the use of this technology, electronic devices are connected to a computer network wirelessly using radio waves, or radiofrequency (RF) electromagnetic energy (EME), thereby eliminating or reducing the need for network cables. A common example is a laptop connected to the internet using a wi-fi modem at home. Wi-fi access points can also be found in schools and many public areas. People in a wi-fi enabled environment will be exposed to low level RF EME from time to time when using the network on computers and also from the access points. There is some public concern about potential health effects associated with RF EME emissions from wi-fi in homes, schools and other places.
The aim of this study was to investigate the effects of electromagnetic radiation (EMR) on the pancreas tissue of young rats and the ameliorative effect of Gallic acid (GA). Six-week-old, 48 male rats were equally divided into four groups: Sham group, EMR group (2.45 GHz), EMR (2.45 GHz)+GA group (30 mg/kg/daily) orally and GA group (30 mg/kg/daily). After 30 days, serum and pancreatic tissue samples were harvested for biochemical, histopathological and immunohistochemical analysis. Serum amylase, lipase, glucose, and tissue malondialdehyde, total oxidant status and oxidative stress index were increased, whereas total antioxidant status decreased in the EMR group. The histopathological examination of the pancreases indicated slight degenerative changes in some pancreatic endocrine and exocrine cells and slight inflammatory cell infiltrations in the EMR group. At the immunohistochemical examination, marked increase was observed in calcitonin gene related protein and Prostaglandin E2 expressions in pancreatic cells in this group. There were no changes in interleukin-6 expirations. GA ameliorated biochemical and pathological findings in the EMR+GA group. These findings clearly demonstrate that EMR can cause degenerative changes in both endocrine and exocrine pancreas cells in rats during the developmental period and GA has an ameliorative effect.
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Hello! I noticed that in your cell phone case section, you recommend RF Safe and then the patches and products from Less EMF.com. Have you ever used the patches? I am also considering the Pong case….do you know anything about this one? I’m trying to also find a product that my husband would use, and I’m not sure he’d bother with a pouch, so I am considering either the patches to put on a phone or an actual phone case. It’s just hard to know if these things really work….


In 2015, scientists from around the world united for the International EMF Scientist Appeal based on the results of over 2,000 research papers. The appeal is the collective voice of 190 scientists from 39 different countries. They are calling for tighter regulations and more security measures when dealing with electromagnetic field exposures generally, and WiFi in particular.
An excessive production of reactive oxygen substances (ROS) and reduced antioxidant defence systems resulting from electromagnetic radiation (EMR) exposure may lead to oxidative brain and liver damage and degradation of membranes during pregnancy and development of rat pups. In the EMR groups, lipid peroxidation levels in the brain and liver were increased following EMR exposure; however, the glutathione peroxidase (GSH-Px) activity, and vitamin A, vitamin E and β-carotene concentrations were decreased in the brain and liver. Glutathione (GSH) and vitamin C concentrations in the brain were also lower in the EMR groups than in the controls; however, their concentrations did not change in the liver. In conclusion, Wi-Fi-induced oxidative stress in the brain and liver of developing rats was the result of reduced GSH-Px, GSH and antioxidant vitamin concentrations. Moreover, the brain seemed to be more sensitive to oxidative injury compared to the liver in the development of newborns.
As with exposure to ‘anything’ sun, pollen, pharmaceuticals, there will be a certain percent of population that is ‘sensitive or hypersensitive’ to wifi / emf frequency. I am definitely sensitive with my husband doing his own control experiment by holding his wifi phone behind by head without my knowledge and me In pain from a piercing wave going through my head. Why is it that it must be all or nothing. There are those who will never be sick from wifi/ emf and those of us who live with it everyday.
This study examined the possible ability of  2.45 GHz microwave radiation exposure (30 min) to modify the expression of genes that codify heat shock proteins (HSP) in the thyroid gland. Ninety minutes after radiation, HSP-90 and HSP-70 had decreased significantly (P<0.01); Twenty-four hours after radiation, HSP-90 had partially recovered and HSP-70 had recovered completely. There were few indications of lesions in the glandular structure and signs of apoptosis were negative in all radiated animals. The results suggest that acute sub-thermal radiation at 2.45 GHz may alter levels of cellular stress in rat thyroid gland without initially altering their anti-apoptotic capacity.
Microwave irradiation resulted in thinner cell walls, smaller chloroplasts and mitochondria, and enhanced emissions of volatile compounds, in particular, monoterpenes and green leaf volatiles (GLV). These effects were stronger for WLAN-frequency microwaves. Essential oil content was enhanced by GSM-frequency microwaves, but the effect of WLAN-frequency microwaves was inhibitory. There was a direct relationship between microwave-induced structural and chemical modifications of the three plant species studied.
TRPV1 cation channels are the possible molecular pathways responsible for changes in the hormone, oxidative stress, and body temperature levels in the uterus of maternal rats following a year-long exposure to electromagnetic radiation exposure from mobile phones and Wi-Fi devices. It is likely that TRPV1-mediated Ca2+ entry in the uterus of pregnant rats involves accumulation of oxidative stress and opening of mitochondrial membrane pores that consequently leads to mitochondrial dysfunction, substantial swelling of the mitochondria with rupture of the outer membrane and release of oxidants such as superoxide (O2 −) and hydrogen peroxide (H2O2). The superoxide radical is converted to H2O2 by superoxide dismutase (SOD) enzyme. Glutathione peroxidase (GSH-Px) is an important antioxidant enzyme for removing lipid hydroperoxides and hydrogen peroxide and it catalyzes the reduction of H2O2 to water.

RF radiation, which includes both radio waves, and microwaves, is at the far end of the electromagnetic spectrum and is a low energy wave. This makes RF and microwave radiation a form of “non-ionizing radiation” which just means that there is enough energy to move the atoms in a molecule around and cause friction, but not enough energy to actually remove a charged particle (ionizing).
Hello! I noticed that in your cell phone case section, you recommend RF Safe and then the patches and products from Less EMF.com. Have you ever used the patches? I am also considering the Pong case….do you know anything about this one? I’m trying to also find a product that my husband would use, and I’m not sure he’d bother with a pouch, so I am considering either the patches to put on a phone or an actual phone case. It’s just hard to know if these things really work….
This study investigated the long-term effects of low-level 2.45GHz MW irradiation (2h/day for 30 days)  on the reproductive function of male mice and its mechanism of action. Researchers observed that MW irradiation induced a significant decrease in sperm count and sperm viability along with the decrease in seminiferous tubule diameter, degeneration of seminiferous tubules, reduction in testicular 3β HSD activity and reduction in plasma testosterone levels. Increased expression of testicular i-NOS was observed in the MW-irradiated group of mice. These adverse reproductive effects suggest that chronic exposure to nonionizing MW radiation may lead to infertility via free radical species-mediated pathway.
Funding friendly research has perhaps been the most important component of this strategy, because it conveys the impression that the scientific community truly is divided. Thus, when studies have linked wireless radiation to cancer or genetic damage—as Carlo’s WTR did in 1999; as the WHO’s Interphone study did in 2010; and as the US National Toxicology Program did in 2016—industry spokespeople can point out, accurately, that other studies disagree. “[T]he overall balance of the evidence” gives no cause for alarm, asserted Jack Rowley, research and sustainability director for the Groupe Special Mobile Association (GSMA), Europe’s wireless trade association, speaking to reporters about the WHO’s findings.22
These general findings and data presented earlier on Wi-Fi effects were used to assess the Foster and Moulder (F&M) review of Wi-Fi. The F&M study claimed that there were seven important studies of Wi-Fi that each showed no effect. However, none of these were Wi-Fi studies, with each differing from genuine Wi-Fi in three distinct ways. F&M could, at most conclude that there was no statistically significant evidence of an effect. The tiny numbers studied in each of these seven F&M-linked studies show that each of them lack power to make any substantive conclusions.

This is true…. i feltmore awake after using wi fi& even struggled to sleep through d night .it was like something very hard holding my consuntration power of mind…i was addicted of using wi fi.conditions r stable & im well now……this is nothing but just a future danger that will not allow u to consuntrate on ur own mind &body…wifi is bloddy monster addiction but i m out of it though the blessings of spiritual lord….I LOVE U WAHEGURU JI
In my home and work environment I long ago made the decision to completely steer clear of WiFi. You might not feel you want to go “the whole nine yards” on this. Here are some ways you can reduce the burden of radio frequency radiation from WiFi on your body. You can pick and choose from this list according to how much you want to reduce WiFi radiation exposure in your life.
Who can master dropping their phone down that tiny slit that exists when the elevator doors open? This girl! My iPhone 5s SURVIVED an eight story plummet down the elevator shaft at work thanks to my Commuter Series case!!! I thought for sure the screen would be cracked and the phone would be in a million pieces, but the screen wasn’t cracked or even scratched for that matter and it fully functions! The case took a little beating and there is a dent on the phone, but that’s nothing compared to the alternative! Thanks for making such a great product!!!! And to think, I was just complaining that I wanted something less bulky!!!
Do cell phones cause cancer? The preliminary results of a massive, government-funded study suggest they could. This makes cell phone safety an incredibly important topic. The early findings in the $25 million U.S. National Toxicology Program animal study show exposure to very high signal cell phone radiation led to a slightly increased risk of malignant gliomas in the brain and schwannomas of the heart in male rats. Schwannomas are tumors that form in the nerve sheath. (1)

Acute exposure of rabbits to WIFI increased heart frequency (+22%) and arterial blood pressure (+14%). Moreover, analysis of ECG revealed that WIFI induced a combined increase of PR and QT intervals. By contrast, the same exposure failed to alter maximum amplitude and P waves. After intravenously injection of dopamine (0.50 ml/kg) and epinephrine (0.50 ml/kg) under acute exposure to RF we found that, WIFI alter catecholamines (dopamine, epinephrine) action on heart variability and blood pressure compared to control. 
As our video points out: Measurements will vary with signal strength and other factors and that includes ambient energy. I talk about ambient energy in a lot of my videos-it's the energy that's in whatever environment I happen to be measuring in that's coming from a source of wireless energy that isn't the subject of what I'm measuring.  My home is not a lab of course, but fortunately it's always measured very low for RF radiation. 
This study examined the possible ability of  2.45 GHz microwave radiation exposure (30 min) to modify the expression of genes that codify heat shock proteins (HSP) in the thyroid gland. Ninety minutes after radiation, HSP-90 and HSP-70 had decreased significantly (P<0.01); Twenty-four hours after radiation, HSP-90 had partially recovered and HSP-70 had recovered completely. There were few indications of lesions in the glandular structure and signs of apoptosis were negative in all radiated animals. The results suggest that acute sub-thermal radiation at 2.45 GHz may alter levels of cellular stress in rat thyroid gland without initially altering their anti-apoptotic capacity.
The purpose of this investigation was to analyze the effects of chronic 2.45 GHz leakage microwave irradiation on thyroid hormones and behavior of male rats. Behavioral changes were found to be significantly changed from controls for immobilization, rearing and ambulation behavior. Changes in behavioral parameters are also correlated with the trend of changes, compared to control animals, in hormonal blood levels of T3 and T4. Researchers concluded that low energy microwave irradiation may be harmful as it is sufficient to alter the levels of thyroid hormones as well as the emotional reactivity of the irradiated compared to control animals.

I’ve started to shut off my WIFI from midnight until about sundown the next day. The results have been astounding. I’ve been having serious joint aches and I’m not THAT old. Enough that it was hampering my quality of life. So I did an experiment. I turned off my WIFI router and took out the battery. Been doing this now for 2 days and I’m telling you I’m a new woman. I’m a little stiff getting out of bed in the morning but nothing like I was.

Many wireless routers automatically kick wifi back on when there is a firmware update, or the device gets restarted. When our internet is running slow or not working, the first thing our internet provider will tell us to do is power cycle the router and modem (basically just turning them both off and back on). Make sure that when your router comes back on it doesn’t automatically turn the wifi back on.

The 5.93-inch screen is massive, with plenty of room for most games and movies. The Kirin 659 processor is powerful and capable of standing with any other similarly priced phone on the market. The 3,340mAh battery is long-lasting, and kids who like to take snaps (most kids have an Instagram game that’s on point) will appreciate the extremely good dual-sensor camera suite on the back of the phone. The metal unibody is strong and should be fairly durable, and since it’s running Android there are tons of great parental control apps out there. The only real downside is that Honor’s phones do not support Verizon or Sprint, so if you’re on a family plan with either of those two, this isn’t your best choice. Otherwise, the Honor 7X is a fantastic budget smartphone that kids will love.
42. Limit your child’s time on the phone. There’s much discussion about how much screen time is good for kids and teens today, and today’s wireless devices provide access to all the games, chatting features, web browsers, media, and apps they could possibly consume in a lifetime. Setting clear limits on smartphone usage will help you keep screen time within reasonable limits. “Half an hour of screen time is recommended for children 4-5 years old; an hour for ages 5-10; and two hours for high school aged kids.” – Melanie Medina, Growing up Digital – Cell Phone Safety for Kids, Identity Force; Twitter: @IdentityForce
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