20. Remember to focus on driving. “Don’t look up phone numbers, don’t take notes or play with your PDA (personal digital assistant) while driving. These activities prohibit you from watching where you are going. Of course, you shouldn’t read the paper, apply eye make-up or write notes while driving either! Driving is serious business.” – How to Hear in a Hands-Free World: Mobile and Cell Phone Safety Tips, AudiologyOnline; Twitter: @audiologyonline
One of the convenient features of having a smartphone is to quickly access email or social media accounts with just a tap of a finger. However, this also means that you are always connected to accounts that may contain sensitive information. Consider logging out of certain accounts if you can so that others can’t access those accounts if they are using your phone. Keep in mind that depending on the type of phone you have, you might not be able to log out of some accounts, such as email accounts, but may have to remove the entire account from your phone. In this case, make your decision based on your own privacy and safety risk. While it may be inconvenient to access the account through the browser instead, it may be safer.
Outside critics soon came to suspect that Carlo would be the front man for an industry whitewash. They cited his dispute with Henry Lai, a professor of biochemistry at the University of Washington, over a study that Lai had conducted examining whether cell-phone radiation could damage DNA. In 1999, Carlo and the WTR’s general counsel sent a letter to the university’s president urging that Lai be fired for his alleged violation of research protocols. Lai accused the WTR of tampering with his experiment’s results. Both Carlo and Lai deny the other’s accusations.5
We investigated the effect of olive leaves extract administration on glucose metabolism and oxidative response in liver and kidneys of rats exposed to 2.45 GHz radiofrequency radiation (1h/day for 21 days). This exposure was shown to induce a diabetes-like status and also decreased the activities of glutathione peroxidase, catalase, superoxide dismutase, and groups thiol amount in liver and kidneys. Olive leaves extract administration (100 mg/kg, ip) in RF-exposed rats prevented glucose metabolism disruption and restored the activities of GPx, CAT and SOD and thiol group amount in liver and kidneys and was able to bring down the elevated levels of MDA in liver but not in kidneys. Our investigations suggested that RF exposure induced a diabetes-like status through alteration of oxidative response, while olive leaves extract was able to correct glucose metabolism disorder by minimizing oxidative stress induced by RF in rat tissues.
Since the development of communication devices and expansion of their applications, there have been concerns about their harmful health effects. The main aim of this study was to investigate laptop thermal effects caused by exposure to electromagnetic fields and thermal sources simultaneously; propose a nondestructive, replicable process that is less expensive than clinical measurements; and to study the effects of positioning any new device near the human body in steady state conditions to ensure safety by U.S. and European standard thresholds. A computer simulation was designed to obtain laptop heat flux from SolidWorks flow simulation. Increase in body temperature due to heat flux was calculated, and antenna radiation was calculated using Computer Simulation Technology (CST) Microwave Studio software. Steady state temperature and specific absorption rate (SAR) distribution in user's body, and heat flux beneath the laptop, were obtained from simulations. The laptop in its high performance mode caused 420 (W/m2 ) peak two-dimensional heat flux beneath it. The cumulative effect of laptop in high performance mode and 1 W antenna radiation resulted in temperatures of 42.9, 38.1, and 37.2 °C in lap skin, scrotum, and testis, that is, 5.6, 2.1, and 1.4 °C increase in temperature, respectively. Also, 1 W antenna radiation caused 0.37 × 10-3 and 0.13 × 10-1.
This study measured the levels of blood lipid peroxidation, glutathione peroxidase, reduced glutathione, and vitamin C to follow the level of oxidative damage caused by 2.45 GHz electromagnetic radiation exposure (60 min/day for 28 days) in rats. The possible protective effects of selenium and L-carnitine were also tested and compared to untreated controls.  Researchers found that 2.45 GHz electromagnetic radiation caused oxidative stress in blood of rat. L-carnitine seems to have protective effects on the 2.45-GHz-induced blood toxicity by inhibiting free radical supporting antioxidant redox system although selenium has no effect on the investigated values.
The World Health Organization International Agency for the Research on Cancer’s classification of wireless radiofrequency frequencies a Class 2B carcinogen includes wireless radiation from any transmitting source such as cellphones, baby monitors, tablets, cell towers, radar, other wifi, etc. The radiofrequency classification applies to RF-EMF in the range of 30 KHz to 300 GHz emitted from any device. Cell phone frequencies commonly start at 900 MHz (with some cell phones having up to 7 antennas all at different frequencies) and Wi-Fi device frequencies are at 2.45 GHz and 5GHz.

Because of this physical law, even if  holding a Wi-Fi router directly against your forehead was very dangerous (and, we assure you, it is not) working in your home office 45 feet away from the Wi-Fi router would not be dangerous simply because the microwave radiation of the already minuscule 1 watt Wi-Fi router would have radically decreased in intensity. When you factor in that the Wi-Fi radiation is already harmless, you see that there is no situation in which the Wi-Fi signal from your router, your laptop, your media center, or any other Wi-Fi device in your home could possibly hurt you.
There is a catch, though: The Internet of Things will require augmenting today’s 4G technology with 5G, thus “massively increasing” the general population’s exposure to radiation, according to a petition signed by 236 scientists worldwide who have published more than 2,000 peer-reviewed studies and represent “a significant portion of the credentialed scientists in the radiation research field,” according to Joel Moskowitz, the director of the Center for Family and Community Health at the University of California, Berkeley, who helped circulate the petition. Nevertheless, like cell phones, 5G technology is on the verge of being introduced without pre-market safety testing.26
Since children’s skulls are thinner than adults’ and their nervous systems are still developing, researchers believe they may be at a greater risk for cell phone-related cancers. They’ll also be exposed to the potentially harmful radiation significantly longer than their parents’ generation. Until more is known about the possible carcinogenic effects of cell phone use, curb your kids’ cell phone habits by encouraging texting or using a landline instead—if they can actually recognize a landline anymore, that is.
"So Neat...It's OK...Well what I have to say, may be just that I love this case, love the LED on the front I can even customize it to either names or images whatever I like, I have to say that I recommend this case may be the price when I get it was to expensive now I think the price worth it, protect my phone pretty well actually I have drop it couple of times already and there is only a hit on corners of the case and my phone like nothing happened......This is a nice case but when using wireless charging and listening to music, every time a song changes the case lights up and the phone stops charging."
Moving the meter around the case, we detect readings on the side, back and front of the case. We use the multi-directional TES 593 meter which measures 10 MHz to 8GHz. We use the unit of micro-watts per square centimeter, which looks like this little symbol: μW/cm² and we use it on the max setting which shows the maximum measured value. In non-science speak: the highest level of RF we see, which could be from the back the side or the front. 
The FCC sets the maximum amount of thermal radiation (heat) that cell phones are permitted to emit. [3] This limit is measured as the amount of radiation absorbed by a user and is known as the specific absorption rate (SAR). In 1996 the SAR for cell phone radiation was set at a maximum of 1.6 watts of energy absorbed per kilogram of body weight. Manufactures of cell phones must test their products to ensure that they meet this standard. Random tests of phones on the market by FCC scientists further ensure that radiation levels meet FCC guidelines. [48]
c) and before you raise the argument that visible light is itself electromagnetic radiation, with even shorter wavelengths than microwaves, electromagnetic radiation within the visible light range does not penetrate living cells and other molecular materials as X-Rays (ionising radiation) or microwaves (non-ioninsing radiation) do. Practically all visible light is reflected by our bodies, and therefore it’s energy is not absorbed by our cells and is therefore harmless.

So for example, if you have a Samsung Galaxy S 5 you could turn it off completely (briefly pulling the battery if you need to) push the power button to turn the phone back on until you see the Samsung Galaxy S5 logo screen, release the power button and then immediately press and hold the Volume Down key until the phone booted up with Safe Mode activated displaying “Safe mode” in the bottom left hand corner of the phones display.


Although recall bias is minimized in studies such as COSMOS that link participants to their cell phone records, such studies face other problems. For example, it is impossible to know who is using the listed cell phone or whether that individual also places calls using other cell phones. To a lesser extent, it is not clear whether multiple users of a single phone, for example family members who may share a device, will be represented on a single phone company account. Additionally, for many long-term cohort studies, participation tends to decline over time.
If you search hard enough, you'll be able to locate legitimate scientific studies that indicate there may be a cancer risk from the radio wave radiation that's emitted from your cell phone. On the other hand, you'll be able to find just as many studies that prove there's no danger from the levels of radiation coming from your phone. What do you believe?
This study was performed to understand the effect of short (15 days) and long-term (30 and 60 days) low-level 2.45 GHz MW radiation exposure on hippocampus with special reference to spatial learning and memory and its underlying mechanism in Swiss strain male mice, Mus musculus. We observed that, short-term as well as long-term 2.45 GHz MW radiation exposure increases the oxidative/nitrosative stress leading to enhanced apoptosis in hippocampal subfield neuronal and nonneuronal cells. Present findings also suggest that learning and spatial memory deficit which increases with the increased duration of MW exposure (15 < 30 < 60 days) is correlated with a decrease in hippocampal subfield neuronal arborization and dendritic spines. These findings led us to conclude that exposure to CW MW radiation leads to oxidative/nitrosative stress induced p53-dependent/independent activation of hippocampal neuronal and nonneuronal apoptosis associated with spatial memory loss.
Although recall bias is minimized in studies such as COSMOS that link participants to their cell phone records, such studies face other problems. For example, it is impossible to know who is using the listed cell phone or whether that individual also places calls using other cell phones. To a lesser extent, it is not clear whether multiple users of a single phone, for example family members who may share a device, will be represented on a single phone company account. Additionally, for many long-term cohort studies, participation tends to decline over time.
Long-term exposure to Radio Frequency waves or microwave radiation has long been studied and shown to produce all sorts of adverse health effects. See my post on EMF Radiation Exposure Symptoms for a full list of common symptoms. Even the American Cancer Society, who in large part will not fully say that EMF radiation causes long-term harm, and instead errs on the side of not enough research, admits on their website, that:
25. Use your cell phone for emergencies or important calls only. “Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. If you’re pregnant, avoiding or reducing your cell phone use may be especially important.” – Dr. Mercola, NEW Urgent Warning to All Cell Phone Users, Mercola.com; Twitter: @mercola
We investigated the long-term effects of radiofrequency radiation (RFR) emitted from Wi-Fi systems on hearing. Sixteen Wistar albino rats were divided equally into two groups: sham control and exposure groups. The rats in the experimental group were exposed to 2.4 GHz RFR emitted from a Wi-Fi generator for 24 h/day for one year. The same procedure was applied to the rats in the sham group, except that the Wi-Fi generator was turned off. All groups were kept in Faraday cages during the 12 months to eliminate external electromagnetic fields. The distance between the Wi-Fi generator antenna and the exposure cages was 50 cm. Pre-exposure distortion product otoacoustic emissions (DPOAE) of all rats were measured at the beginning, 6th and 12th months of the study. The DPOAE values of the sham, baseline and exposure groups were compared statistically. For the 6000 Hz hearing frequency, the DPOAE values in the exposure group were lower than those in the sham group (p < 0.05). Similarly, the 6000 Hz hearing frequency values obtained at the end of the 12th month were also lower than the baseline and 6-month values in the exposure group (p < 0.05). In contrast, the DPOAE values at the 6th and 12th months of exposure for the 2000 Hz hearing frequency were higher than the baseline value (p < 0.05). These results indicated that 12 months of RFR (24 h/day) at 50 cm from a 2.4 GHz Wi-Fi source can affect hearing. However, further studies are necessary.
Whether you call them cell phones, smart phones or mobile devices, it seems like everyone has one. According to the wireless telecommunications industry, the U.S. now has an estimated 300 million mobile subscribers, compared to 110 million subscribers a decade ago. The increase in cell phone use has generated concern about possible health risks related to radiofrequency electromagnetic fields from this technology, and a market for shields as possible protection against the radio waves the phones emit. The Federal Trade Commission (FTC), the nation's consumer protection agency, has some practical tips to help you avoid scams and limit your exposure to electromagnetic emissions from your cell phone.
RF radiation, which includes both radio waves, and microwaves, is at the far end of the electromagnetic spectrum and is a low energy wave. This makes RF and microwave radiation a form of “non-ionizing radiation” which just means that there is enough energy to move the atoms in a molecule around and cause friction, but not enough energy to actually remove a charged particle (ionizing).

PURPOSE: MicroRNAs (miRNA) play a paramount role in growth, differentiation, proliferation and cell death by suppressing one or more target genes. However, their interaction with radiofrequencies is still unknown. The aim of this study was to investigate the long-term effects of radiofrequency radiation emitted from a Wireless Fidelity (Wi-Fi) system on some of the miRNA in brain tissue.
Remarkably, cell phones had been allowed onto the US consumer market a decade earlier without any government safety testing. Now, some customers and industry workers were being diagnosed with cancer. In January 1993, David Reynard sued the NEC America Company, claiming that his wife’s NEC phone caused her lethal brain tumor. After Reynard appeared on national TV, the story went viral. A congressional subcommittee announced an investigation; investors began dumping their cell-phone stocks; and Wheeler and the CTIA swung into action.2
Although melatonin and L-Carnitine offer a nutritional defense, they don’t block exposure. And that’s very hard to accomplish anyway. Look at coverage maps from cell phone companies, or notice how many Wi-Fi networks your smart phone prompts for you to join. We’re surrounded and bombarded by electromagnetic radiation. Blocking exposure is difficult but there are a few small steps you can take. For one, do not keep cell phones, laptops, and tablets close to your body. And if it’s not being used, shut them off (your wireless router too). There are also a number of devices available to counteract electromagnetic frequencies. Check out these ways to protect yourself from laptop radiation and cell phone radiation, too.
Prime free trial and invitee customers: We will automatically apply an Amazon.com Gift Card to your Gift Card Balance in the amount equal to the Prime exclusive discount after you become a paid Prime member. If you cancel your paid Prime membership or return the qualifying smartphone within the first 3 months of your paid Prime membership, we may void your Gift Card or charge you in the amount of the Gift Card. Terms and Conditions apply.
I used to have an iPhone (see Why I Got Rid of My Smartphone) and discovered that no case kept the radiation from emitting. I tried the Pong Case, the Otterbox, and an RF Safe Pouch. The pouch by far was the most effective. The Pong Case was better than the Otterbox, but still showed higher levels than I would like to see. You’ll see the various levels in the video below.
You hit the nail on the head when you say that distance is key when it comes to EMF exposure. The solutions you sell will definitely help provide that separation. That said, our products are different in that they shield the user from EMF while allowing them to use the device as they normally would, without needing to hold their device by a rope or placing it in a faraday cage that eliminates signal altogether.
SafeSleeve Anti Radiation Case: Safe Sleeve website says they integrate FCC accredited independent lab tested "shielding technology" in their products. There are many links to "SafeSleeve, Is it a Scam?" and "Does SafeSleeve work?" online, but if you follow those links you'll find they go to the actual SafeSleeve site where the question of SafeSleeve protection is addressed.  You'll see in this demonstration that the radiation level was higher with the SafeSleeve Case on.
We requested semen for analyses from the male patients coming to our infertility division and also asked them to fill out an anonymous questionnaire. We queried their mobile phone and wireless internet usage frequencies in order to determine their radiofrequency-electromagnetic radiation exposure. A total of 1082 patients filled the questionnaire but 51 of them were excluded from the study because of azoospermia. 
The animals were exposed to an access point (AP) from WIFI device (D-Link DWL-3200 AP with 802.11 g mode and WPA2 network protection) as previously described in Salah et al. (2013). WIFI integrated two omnidirectional antennas that were setup for internet broadcast via wireless at 2.45 GHz. The sham control rabbits were placed under the same condition without applying RF (0 Hz). Antennas of WIFI were placed at 25 cm at the right side near the heart (animal in dorsal decubitus).

2. Our products are designed to provide an anti-radiation barrier between the device and the body. This way, the devices are still usable and able to send and receive signal out of the non-shielded side while shielding the EMF away from the body. Because of this, you will only see a reduction in EMF levels on the shielded side of the device. The test you have conducted shows the highest levels from anywhere around the device.


Studies by five independent research groups regarding cell phones and brain tumors have revealed significantly increased risks of a benign tumour of the cranial nerve supplying the ear. This grows slowly and must be removed in a major operation that can result in permanent facial paralysis. Other risks found were cancer of the glial cells (including neurons) of the nervous system and cancer of the meninges, the membrane covering the brain and spinal cord.

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