This is extremely important for a lot of reasons but will be crucial for any step to reducing radiation. Having a quality EMF meter will allow you to determine what kind of radiation devices in your home are emitted, as well as how much. This will also be crucial in understanding how different changes are improving this I would highly recommend either the TriField TF2 (read my review), or Meterk (read my review) if you need a lower cost EMF meter.
Lack of definitive proof that a technology is harmful does not mean the technology is safe, yet the wireless industry has succeeded in selling this logical fallacy to the world. In truth, the safety of wireless technology has been an unsettled question since the industry’s earliest days. The upshot is that, over the past 30 years, billions of people around the world have been subjected to a massive public-health experiment: Use a cell phone today, find out later if it causes cancer or genetic damage. Meanwhile, the wireless industry has obstructed a full and fair understanding of the current science, aided by government agencies that have prioritized commercial interests over human health and news organizations that have failed to inform the public about what the scientific community really thinks. In other words, this public-health experiment has been conducted without the informed consent of its subjects, even as the industry keeps its thumb on the scale.27
Do cell phones cause cancer? The preliminary results of a massive, government-funded study suggest they could. This makes cell phone safety an incredibly important topic. The early findings in the $25 million U.S. National Toxicology Program animal study show exposure to very high signal cell phone radiation led to a slightly increased risk of malignant gliomas in the brain and schwannomas of the heart in male rats. Schwannomas are tumors that form in the nerve sheath. (1)
This is a stupid article. We get electromagnetic radiation from radios, baby monitors, alarm systems, even the Earth itself. And even if we own none of that we still get it from out neighbors. It’s harmless, after all we been exposed to it forever from our planet. Unless you plan on wrapping yourself in foil you will escape it. Not that it matters, it does no harm in these low doses.
Years later, a study that Leszczynski described as a “game changer” discovered that even phones meeting government standards, which in Europe were a SAR of 2.0 watts per kilogram, could deliver exponentially higher peak radiation levels to certain skin and blood cells. (SAR levels reached a staggering 40 watts per kilogram—20 times higher than officially permitted.) In other words, the official safety levels masked dramatically higher exposures in hot spots, but industry-funded scientists obstructed research on the health impacts.45

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We’re living in a wireless technology age, but there’s some evidence that exposure to electromagnetic radiation from cell phones and wireless devices could increase your risk of certain cancers and tumors. However, more research is needed. In the meantime, I recommend practicing the precautionary principle. Some great cell phone safety tips include:
We did not simply measure energy coming from the front of the case which is the area of the case where the phone would be "shielded" from radiation. If we had taken readings with a directional meter, specifically measuring energy coming from only the front or flap cover where the shielding material is, we assume as the manufacturers claim, that we would have seen a drop in the radiation readings.
Nevertheless, a group of scientists got together in the mid-2000s, calling themselves the BioInitiative Working Group. This group, which largely consisted of wireless radiation researchers, has written a harsh reply as feedback to the reports claiming that posed no health risks.  The reply lists a wide range of health effects scientists at the European Commission have unfortunately either ignored or dismissed.