Whether you call them cell phones, smart phones or mobile devices, it seems like everyone has one. According to the wireless telecommunications industry, the U.S. now has an estimated 300 million mobile subscribers, compared to 110 million subscribers a decade ago. The increase in cell phone use has generated concern about possible health risks related to radiofrequency electromagnetic fields from this technology, and a market for shields as possible protection against the radio waves the phones emit. The Federal Trade Commission (FTC), the nation's consumer protection agency, has some practical tips to help you avoid scams and limit your exposure to electromagnetic emissions from your cell phone.
This is extremely important for a lot of reasons but will be crucial for any step to reducing radiation. Having a quality EMF meter will allow you to determine what kind of radiation devices in your home are emitted, as well as how much. This will also be crucial in understanding how different changes are improving this I would highly recommend either the TriField TF2 (read my review), or Meterk (read my review) if you need a lower cost EMF meter.
Two wireless trade associations contributed $4.7 million to the Interphone study launched by the WHO’s International Agency for Cancer Research in 2000. That $4.7 million represented 20 percent of the $24 million budget for the Interphone study, which convened 21 scientists from 13 countries to explore possible links between cell phones and two common types of brain tumor: glioma and meningioma. The money was channeled through a “firewall” mechanism intended to prevent corporate influence on the IACR’s findings, but whether such firewalls work is debatable. “Industry sponsors know [which scientists] receive funding; sponsored scientists know who provides funding,” Dariusz Leszczynski, an adjunct professor of biochemistry at the University of Helsinki, has explained.35
Jump up ^ "Electromagnetic fields (EMF)". World Health Organization. Retrieved 2008-01-22. “Electromagnetic fields of all frequencies represent one of the most common and fastest growing environmental influences, about which anxiety and speculation are spreading. All populations are now exposed to varying degrees of EMF, and the levels will continue to increase as technology advances.”
Repeated Wi-Fi studies show that Wi-Fi causes oxidative stress, sperm/testicular damage, neuropsychiatric effects including EEG changes, apoptosis, cellular DNA damage, endocrine changes, and calcium overload. Each of these effects are also caused by exposures to other microwave frequency EMFs, with each such effect being documented in from 10 to 16 reviews. Therefore, each of these seven EMF effects are established effects of Wi-Fi and of other microwave frequency EMFs. Each of these seven is also produced by downstream effects of the main action of such EMFs, voltage-gated calcium channel (VGCC) activation. While VGCC activation via EMF interaction with the VGCC voltage sensor seems to be the predominant mechanism of action of EMFs, other mechanisms appear to have minor roles. Minor roles include activation of other voltage-gated ion channels, calcium cyclotron resonance and the geomagnetic magnetoreception mechanism. 
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Mouse embryo 3T3 cells were irradiated with 2450 MHz continuous and low frequency (16 Hz) square modulated waves of absorbed energy. The low frequency modulated microwave irradiation yielded more morphological cell changes than did the continuous microwave fields of the same intensity. The amount of free negative charges (cationized ferritin binding) on cell surfaces decreased following irradiation by modulated waves but remained unchanged under the effect of a continuous field of the same dose. Modulated waves of 0.024 mW/g dose increased the ruffling activity of the cells, and caused ultrastructural alteration in the cytoplasm. Similar effects were experienced by continuous waves at higher (0.24 and 2.4 mW/g) doses.
In this study, the effect of Wi-Fi radiation exposure as a threat to brain health was studied using genomic analysis and histopathological study which showed the high risk of its genotoxicity especially in prolonged exposure spectrum through the findings from this study. The genomic analysis confirmed DNA damage due to Wi-Fi radiation toxicity and DNA damage effect which was seen through the RAPD profiles of animals from the exposed groups. The histopathological analyses also confirmed significant deleterious alterations in the brain tissues of Wi-Fi-exposed animals. Hence, the need to exhibit caution in handling smart devices that are used from day to day is fast becoming a threat to human health and wellness.

In response, we would state that all wireless frequencies currently used by the public are categorized as radiofrequency radiation. People have not been using Wi-Fi for as long as they have been using cell phones, so the research that has looked at long term use of cell phones is very important in considering the long term health risks from wireless and Wi-Fi specifically.
Anti-radiation or radiation blocking or phone shield cases. Do they Work? SafeSleeve, DefenderShield, Vest, Alara, Pong, Reach and ShieldMe  and other EMF protection phone cases claim to block the radiation from your cellphone or smartphone. Anti-radiation cellphone case brands make enticing claims like this: ". . .eliminate up to 99% of the harmful radiation coming from the phone!"
HEy Guys!! i recently moved to my fiancee place and its a huge buidling with 36floors ..when i turn on my wifi on my phone it shows me like 30wifi options around me:((( i am gonna write a letter for all the people living in the bulding to turn it off at least for the night when they go to sleep….do you have any idea how should i formulate it or what should i write so it doesnt sound like i am telling them what to do…i just wanna educate them what it does to the body..i live in manhattan and the city is toxic..so it would be great to have home that is EMF free:(( thanks for the ideas!!

40. Set clear rules and guidelines for downloading media and apps. Giving your kids free reign to use all the features on their smartphones can quickly rack up your wireless bill and introduce security risks to their devices. “Downloading new ringtones or games can add unwanted expenses or hidden bugs. Set limits and rules about downloads.” – Amanda Martin, Cell Phone Safety Tips for your Child, Securemama.com; Twitter: @securemama

It should be noted that the given values of SAR were normalized to 1 W peak antenna power output, while typically a WLAN antenna radiates about 10 mW; therefore, for a real world operating system, maximum SAR of 0.37 × 10−3 and 0.18 × 10−3 (W/kg) is expected for 2 and 1 active antennas, respectively, which are 104 times lower than the European safety limit (2 W/kg) [IEEE Standard for Safety Levels with Respect to Humans, 2005].

Sexting: The vast majority of kids are smart and don’t take, send, or post or even store nude photos of themselves or peers on their phones. People who do so can be charged with production, distribution, or possession of child pornography, a serious crime. They can also be subjected to jokes, bullying, blackmail, expulsion from school, loss of a job, etc. and the images can circulate forever. Just don’t go there.
I am an Independent Representative of the Dr Smirnoff technology. Here is my website, you are welcome to contact me to get info on the 10 years of experience I have with this technology personally and as a Health Practitioner. Here is my website http://www.giawellness.com/kedzimorgan I am passionate about helping people discover solutions for the way they are feeling not up to par through no fault of their own. People eating, organic, exercising, working on relationships and personal growth etc, but still have obstacles to total wellness. This is a huge part of the puzzle and getting more problematic by the day as more ways to use technology cause us to be in closer proximity to devices. I have a huge part of the Health Story that I had to discover 10 years ago, and find a potent solution for, which is definitely MRET. Kedzi

The purpose of the study was to investigate the effect of 2.45 GHz microwave radiation (2 h/day for 35 days) on the male rat brain. MWR-exposed rats showed significantly increased comet head, tail length and tail movement, as well as decrease of antioxidant enzymes. Researchers conclude that the chronic exposure to these radiations may cause significant damage to brain, which may be an indication of possible tumour promotion.
An analysis of data from NCI's Surveillance, Epidemiology, and End Results (SEER) Program evaluated trends in cancer incidence in the United States. This analysis found no increase in the incidence of brain or other central nervous system cancers between 1992 and 2006, despite the dramatic increase in cell phone use in this country during that time (22).
42. Limit your child’s time on the phone. There’s much discussion about how much screen time is good for kids and teens today, and today’s wireless devices provide access to all the games, chatting features, web browsers, media, and apps they could possibly consume in a lifetime. Setting clear limits on smartphone usage will help you keep screen time within reasonable limits. “Half an hour of screen time is recommended for children 4-5 years old; an hour for ages 5-10; and two hours for high school aged kids.” – Melanie Medina, Growing up Digital – Cell Phone Safety for Kids, Identity Force; Twitter: @IdentityForce
Also, every inch you put between yourself and your Wi-Fi router significantly lowers the strength of the radiation your body encounters. “Put it this way,” Foster says. “During a call, your mobile phone is transmitting steadily at a strength maybe 100 times more powerful than Wi-Fi, and you’re holding the phone right against your head, and we still don’t find any health issues with that level of exposure.”
Like their tobacco and fossil-fuel brethren, wireless executives have chosen not to publicize what their own scientists have said about the risks of their products. On the contrary, the industry—in America, Europe, and Asia—has spent untold millions of dollars in the past 25 years proclaiming that science is on its side, that the critics are quacks, and that consumers have nothing to fear. This, even as the industry has worked behind the scenes—again like its Big Tobacco counterpart—to deliberately addict its customers. Just as cigarette companies added nicotine to hook smokers, so have wireless companies designed cell phones to deliver a jolt of dopamine with each swipe of the screen.19
AAP also advocates for more research into the human health impacts of cell phone radiation, particularly when it comes to children. One current problem? Federal Communications Commission tests used to determine cell phone radiation is based on the devices’ possible effect on large adults — not kids. Children’s skulls are thinner and can absorb more radiation (4)
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
Microwave News’s Slesin speculated on potential explanations for the NTP’s apparent backtracking: new leadership within the program, where a former drug-company executive, Brian Berridge, now runs the day-to-day operations; pressure from business-friendly Republicans on Capitol Hill and from the US military, whose weapons systems rely on wireless radiation; and the anti-science ideology of the Trump White House. The question now: Will the scientists doing the peer review endorse the NTP’s newly ambivalent perspective, or challenge it?51
Since they're hybrids of the two accessories you generally carry, there's obviously less room for your stuff. However, most guys — when push comes to shove — can get by with just a few frequently used credit cards and IDs. We're sharing seven of our favorite wallet cases for you to take a look at, below. If space is too big of a compromise here, but you still want something that's on the slim side, there are always card cases to consider.

Asked for specifics, Foster says it helps to understand how Wi-Fi works. While most people assume their wireless router is constantly sending and receiving information, Foster says these devices actually transmit just 0.1% of the time. “Maybe that goes up somewhat if you’re streaming video,” he says, “but most of the time your router is just sitting idly waiting for something to happen.”
This study investigated the effect of 2GHz EMR (1h) on the growth dynamics of Myriophyllum aquaticum (Parrot feather) by measuring the nanometric elongation rate fluctuation (NERF) using a statistical interferometry technique. After continuous exposure to EMR, M. aquaticum plants exhibited a statistically significant reduction in NERF standard deviation, therefore, the reduced NERF was due to a non-thermal effect caused by EMR exposure. The alteration in NERF continued for at least 2.5 h after EMR exposure and no significant recovery was found in post-EMR NERF during the experimental period.
The RF EME emissions from wi-fi and other wireless devices used for communication are regulated by the Australian Communications and Media Authority (ACMA). The ACMA’s regulatory arrangements require wireless devices to comply with the exposure limits in the ARPANSA RF Standard. The ARPANSA Standard is designed to protect people of all ages and health status against all known adverse health effects from exposure to RF EME. The ARPANSA Standard is based on scientific research that shows the levels at which harmful effects occur and it sets limits, based on international guidelines, well below these harmful levels.
These articles and websites don’t exist because the threat is real, however. They exist because they are a vehicle for turning people’s fear into money. The more people share nonsense articles about the dangers of Wi-Fi (or other harmless modern things) the more people click on them, the more ad-revenue is generated, and the more motivation the people peddling these rubbish articles have to keep creating and promoting them.
The scientific journal umwelt · medizin · gesellschaft  addresses environmental medicine topics on a scientific basis--and their interdependence with today's society. The specialist journal reports on the latest medical findings and examines ecologically explosive, socially relevant topics. The UMG magazine is the official association organ of the environmental and medical associations dbu, DEGUZ, DGUHT, EUROPAEM, IGUMED, KMT and ÖÄB.
The aim of the present study was to investigate the effect of 2.45-GHz electromagnetic radiation (60min/day for 4 weeks) on the oxidant and antioxidant status of skin and to examine the possible protective effects of β-glucans (50 mg/kg/day before each EMR exposure) against the oxidative injury in male rats. EMR exposure caused a significant increase in malondialdehyde levels and catalase activity, while the activities of superoxide dismutase and glutathione peroxidase decreased in skin tissues. Systemic β-glucan significantly reversed the elevation of MDA levels and the reduction of SOD activities. β-glucan treatment also slightly enhanced the activity of CAT and prevented the depletion of GSH-Px activity caused by EMR, but not statistically significantly. The present study demonstrated the role of oxidative mechanisms in EMR-induced skin tissue damages and that β-glucan could ameliorate oxidative skin injury via its antioxidant properties.
Whatever Carlo’s motives might have been, the documented fact is that he and Wheeler would eventually clash bitterly over the WTR’s findings, which Carlo presented to wireless-industry leaders on February 9, 1999. By that date, the WTR had commissioned more than 50 original studies and reviewed many more. Those studies raised “serious questions” about cell-phone safety, Carlo told a closed-door meeting of the CTIA’s board of directors, whose members included the CEOs or top officials of the industry’s 32 leading companies, including Apple, AT&T, and Motorola.7

This study was an in-vitro pilot study which established the effect of radiofrequency radiation from 2.4 GHz laptop antenna on human semen. A test of significance between results of semen parameters using Mann-Whitney U- test at 0.05 level of significance showed a significant effect of RFR exposure on  sperm concentration, motility and morphology grading.
Wireless internet using durations: When we compare the wireless internet users regarding the duration of internet usage, there were a significant decrease of total motile sperm count and progressive motile sperm count (p = 0.032 and p = 0.033; respectively; Table 3) ... there were no significance among the semen parameters regarding the wired internet group (p = 0.128).
To date, there are a few long-term studies, very few in humans and even fewer epidemiological studies, apart from the studies on laptops with small numbers of study subjects. It is also far too early to generate reliable figures at this time. However, there are indications that especially newborns, children, or adolescents are particularly vulnerable as has been presented in detail by the research teams of Nazırogˇ lu, Atasoy, Margaritis/ Panagopoulos, Orendacˇ ova, Othmann, Ozorak, Sangun, Shahin and Yuksel. The experiments were carried out with rats or mice, in some cases as long-term studies (up to 1 year). In this context, it is important to note that rats and mice used in laboratories have a life expectancy of perhaps two years. This at least allows us to infer that human children and adolescents have to be protected from possible increased risks. In the study of Margaritis et al. (2014), the authors point out that the exposure levels from Bluetooth (0.3 V/m) and Wi-Fi routers (here 2.1 V/m) showed greater effects than cell phone radiation sources with much higher field strengths. This may coincide with the findings of the papers by von Klitzing, which stated that the power-dependent pulse of 10 Hz (1 ms) from Wi-Fi routers triggered reactions. Kumari et al. observed in a study from 2012 that higher levels of ROS in the liver suppress antioxidant enzymes and that lower levels cause an increase. This could be a key to further mechanisms as to how or whether tissue damage occurs or perhaps not. Likewise, the polarization of RF radiation (Meena et al. 2014, Panagopoulos et al. 2015) should also receive additional attention.

This overview shows that effects of 2.45 GHz radiation have been found by different research teams, repeatedly, in different study objects, and at different exposure levels. A broad spectrum of issues has been investigated such as the effects of 2.45 GHz radiation emitted by a Wi-Fi router on the release of mercury from amalgam fillings. The mercury levels were significantly increased (Paknahad et al. 2016).

... our review shows that there is a substantial amount of studies which indicate that plants have experienced physiological or morphological changes due to radiofrequency radiation and show statistically significant changes for the short-term exposure duration (up to 13 weeks). In contrast, the results obtained from the long-term exposure studies (two publications using nine different exposures with exposure duration between 3 months to 6 years) support no physiological effects on plants when exposed to radiofrequency radiation from mobile phone radiation. This would bring a remarkable point to the discussion about the apparent absence of response to the long-term exposure that may be interpreted as adaptations. On the other hand, phenotypic plasticity of plants will permit them to change their structure and function; hence, plants to adapt to environmental change (Nicotra et al., 2010). Plants are naturally affected by environmental stresses due to their immobility. Plants could respond to the environmental factors of wind, rain, electric field and ultraviolet radiation and adjust its physiological condition to adapt to the change of environment (Braam and Davis, 1990; Braam et al., 1996; Mary and Braam, 1997) .... our previous findings (Halgamuge et al., 2015) indicate that the biological effects considerably relied on field strength and amplitude modulation of the applied field.
An excessive production of reactive oxygen substances (ROS) and reduced antioxidant defence systems resulting from electromagnetic radiation (EMR) exposure may lead to oxidative brain and liver damage and degradation of membranes during pregnancy and development of rat pups. In the EMR groups, lipid peroxidation levels in the brain and liver were increased following EMR exposure; however, the glutathione peroxidase (GSH-Px) activity, and vitamin A, vitamin E and β-carotene concentrations were decreased in the brain and liver. Glutathione (GSH) and vitamin C concentrations in the brain were also lower in the EMR groups than in the controls; however, their concentrations did not change in the liver. In conclusion, Wi-Fi-induced oxidative stress in the brain and liver of developing rats was the result of reduced GSH-Px, GSH and antioxidant vitamin concentrations. Moreover, the brain seemed to be more sensitive to oxidative injury compared to the liver in the development of newborns.

The objective of this study was to evaluate the effects of radiofrequency radiation emitted from an internet-connected laptop via Wi-Fi for 4 hours on human sperm motility, viability, and DNA fragmentation. Donor sperm samples, mostly normozoospermic, exposed to a wireless internet-connected laptop showed a significant decrease in progressive sperm motility and an increase in sperm DNA fragmentation. We speculate that keeping a laptop connected wirelessly to the internet on the lap near the testes may result in decreased male fertility.

Although uterine lipid peroxidation increased in the EMR groups, uterine glutathione peroxidase activity (4th and 5th weeks) and plasma prolactin levels (6th week) in developing rats decreased in these groups. In the maternal rats, the plasma prolactin, estrogen, and progesterone levels decreased in the EMR groups, while the plasma total oxidant status, and body temperatures increased. There were no changes in the levels of reduced glutathione, total antioxidants, or vitamins A, C, and E in the uterine and plasma samples of maternal rats.
In addition, electrical and electronic devices of all kinds emit EM fields around their working circuits, generated by oscillating currents. Humans are in daily contact with computers, video display monitors, television screens, microwave ovens, fluorescent lamps, electric motors of several kinds (such as washing machines, kitchen appliances [like electric can openers, blenders, and mixers], water pumps, etc.) and many others. A study of bedroom exposure in 2009 showed the highest ELF-EF from bedside lights and the highest ELF-MF from transformer devices, while the highest RF-ELF came from DECT cordless phones and outside cellphone base stations; all exposures were well below International Commission on Non-Ionizing Radiation Protection (ICNIRP) guideline levels.[16]
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4. Erase your data with a swipe. “Apps like Find My iPhone and Lost will…allow you to remotely wipe the phone, erasing your personal data and restoring it to its original settings should it become stolen. This will help keep your passwords, logins, and online accounts safe.” – Amanda Perez, Cell Phone Safety Tips For Stolen Devices, ABC30; Twitter: @ABC30