Many wireless routers automatically kick wifi back on when there is a firmware update, or the device gets restarted. When our internet is running slow or not working, the first thing our internet provider will tell us to do is power cycle the router and modem (basically just turning them both off and back on). Make sure that when your router comes back on it doesn’t automatically turn the wifi back on.
DefenderShield Cellphone Radiation Case also claims independent testing and says in their website: That a "sophisticated layering of separate non-toxic, human safe materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation-shielding characteristics designed to work in unison to eliminate all radiation emissions from 0 to 10 GHZ and Defender Shield technology refracts, conducts and finally absorbs all these potentially harmful emissions."  In this demonstration, the radiation level measured when DefendeShield case was on is still quite a bit above the level of exposure that I would recommend. I personally do not recommend-holding a phone with a shielding case to your head as the DefenderShield website shows a young woman doing as she demonstrates the product. 
The present study was designed to determine the possible protective effects of melatonin on oxidative stress-dependent testis injury induced by 2.45-GHz electromagnetic radiation exposure (60 min/day for 30 days). Lipid peroxidation levels were shown to be higher in melatonin-supplemented group compared to EMR only and controls, as well as reduced glutathione and glutathione peroxidase levels. Vitamin A and E concentrations decreased in exposure group, and melatonin prevented the decrease in vitamin E levels. In conclusion, wireless (2.45 GHz) EMR caused oxidative damage in testis by increasing the levels of lipid peroxidation and decreasing in vitamin A and E levels. Melatonin supplementation prevented oxidative damage induced by EMR and also supported the antioxidant redox system in the testis.
According to American Academy of Pediatrics President Dr. Robert Block, when cell phones are used by children, "the average RF energy deposition is two times higher in the brain and 10 times higher in the bone marrow of the skull," than for adults. [68] A July 2008 peer-reviewed study shows that children under the age of eight absorb twice the amount of radiation into their brain tissue as adults due to their lower skull thickness. [17]
The World Health Organization International Agency for the Research on Cancer’s classification of wireless radiofrequency frequencies a Class 2B carcinogen includes wireless radiation from any transmitting source such as cellphones, baby monitors, tablets, cell towers, radar, other wifi, etc. The radiofrequency classification applies to RF-EMF in the range of 30 KHz to 300 GHz emitted from any device. Cell phone frequencies commonly start at 900 MHz (with some cell phones having up to 7 antennas all at different frequencies) and Wi-Fi device frequencies are at 2.45 GHz and 5GHz.
The authors of these studies noted that the results were preliminary and that possible health outcomes from changes in glucose metabolism in humans were unknown. Such inconsistent findings are not uncommon in experimental studies of the biological effects of radiofrequency electromagnetic radiation in people (4). Some factors that can contribute to inconsistencies across such studies include assumptions used to estimate doses, failure to consider temperature effects, and lack of blinding of investigators to exposure status.

Just take a moment and think about how much you’re using your phone every single day. Answering calls, discussing plans, talking about your day with friends, playing games, watching videos and using apps, only scratch the surface of how much you’re actually using your phone. You might even have it by your bedside or on your nightstand when you go to bed at night. It’s time you stopped exposing yourself to dangerous EMF radiation and protected yourself from the dire consequences of using an unshielded smartphone or tablet.

RESULTS: Data obtained from the One day test showed an increase in concentration of blood glucose, decrease in Triglyceride level and GGT factor (P<0.05), however no observed significant difference on the Cholesterol, HDL, LDL level and hepatic enzymes activities in compare to control group. Groups of the five-day test showed reduction in the amount of blood glucose, elevation of cholesterol level and LDL relative to control group (P<0.05).
Hundreds of clinical studies have attempted to troll the netherworld of cell phone emissions. To echo the FDA: so far no conclusive evidence exists that proves a health risk from cell phone RFs. BUT studies still need to be done. Scientists have argued that research suffers when forced into short-term constraints. Consumers demand quick and speedy results, a demand that short-circuits authentic scientific study.
It’s unfortunate, but kids are a clumsy lot, and even the best behaved little ones will often knock their precious phone flying across a room. With that in mind, it’s often worth making sure that their phone can take those sorts of knocks and come out without much of an issue. The Nokia 6.1 is a such a phone. It bucks the recent trend for glass with an all-metal build that feels extremely solid. It’s not exactly a rugged phone, but it should be able to take some accidental drops and knocks better than a glass phone.
The cell phone pocket shield allows you to use your earbuds or headphones during a call but at the same time, safely place your cell phone in your pocket, purse, etc. This means you are protected both when the phone is connected on a call or sitting idle. The shield will not interfere with your cellular signal and will not negatively affect battery life.
I thought I was getting Alzheimers until I read this study. I also had insomnia. I couldn’t focus, concentrate or remember anything. My energy levels were tanked. I felt like I was turning into a vegetable. I was ready to leave the planet, I was getting So depressed… I immediately disabled the wifi and put 2 laptops on an ether net and EVERY SINGLE SYMPTOM CLEARED UP!!!
Studies have shown an association between cell phone use and a decreased risk of certain brain tumors. According to a peer-reviewed Dec. 2006 study of 420,095 cell phone users in Denmark, the results showed a "reduced brain tumor risk" among long-term subscribers. [1] Two other peer-reviewed studies also found that cell phone users had a slightly decreased risk of developing brain tumors. A July 20, 2005 Danish study [41] found a "decreased risk for high-grade glioma," a malignant brain tumor, and a 2005 Swedish study [42] also found a "decreased odds ratio" for developing glioma as well as meningioma, another type of brain tumor.
Carlo sent letters to each of the industry’s chieftains on October 7, 1999, reiterating that the WTR’s research had found the following: “The risk of rare neuro-epithelial tumors on the outside of the brain was more than doubled…in cell phone users”; there was an apparent “correlation between brain tumors occurring on the right side of the head and the use of the phone on the right side of the head”; and “the ability of radiation from a phone’s antenna to cause functional genetic damage [was] definitely positive….”8
One key player has not been swayed by all this wireless-friendly research: the insurance industry. The Nation has not been able to find a single insurance company willing to sell a product-liability policy that covered cell-phone radiation. “Why would we want to do that?” one executive chuckled before pointing to more than two dozen lawsuits outstanding against wireless companies, demanding a total of $1.9 billion in damages. Some judges have affirmed such lawsuits, including a judge in Italy who refused to allow industry-funded research as evidence.24
So of course now that we understand that the cases are not tested and just the material--it makes sense! We measured power density levels all around the case-the shielding material most likely isn't used "all over" because then the phone couldn't receive signal and wouldn't be able to engage in a call.  That's why we did not see even close to a 99% reduction when some cases were on the phone.  In fact, watch the video and you'll see some readings are more than 20% higher with a case on vs the naked phone.
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The present study investigated the influence of 2.4GHz electromagnetic fields, similar to that emitted by Wi-Fi system, on human brain activity. The presence of radiation had no effect on the energies of alpha and beta band of male subjects, while it reduced these energies of female subjects, resulting in significantly lower energies, as compared to those of males. Delta and theta band energies did not experience any noteworthy effect from gender, radiation condition and their interaction. Conversely, there was a significant interaction effect (gender x radiation) on the energies of alpha and beta rhythms. The present data support the idea that Wi-Fi signal may influence normal physiology through changes in gender related cortical excitability, as reflected by alpha and beta EEG frequencies.
I've spent years tackling subjects from urban health to medical marijuana to behavioral science—both as a city reporter for my hometown public radio station in Tulsa, Okla., and as a freelance writer. Now I cover health and food at Consumer Reports. My hobbies include tinkering with computer code and watching trashy TV. Follow me on Twitter: @catharob. 
Cell phones emit radiofrequency (RF) radiation, and RF radiation has been shown to damage DNA and cause cancer in laboratory animals. A peer-reviewed Jan. 2012 study in the Journal of Neuro-Oncology concluded that RF radiation "may damage DNA and change gene expression in brain cells" in mice. [61] An Aug. 2009 meta-study found that RF radiation "can alter the genetic material of exposed cells." [62] A 2004 European Union-funded study also found that cell phone radiation can damage genes. [63] On May 26, 2016, the US National Toxicology Program (NTP) released the first results of its study on cell phone radiation, finding an increased incidence of malignant tumors of the brain (gliomas) and heart tumors (schwannomas) in rats exposed to RF radiation. [85] The NTP researchers also found DNA damage in the rats exposed to the highest levels of RF radiation. [86] On Nov. 1, 2018, the NTP released its final peer-reviewed report, concluding that there is "clear evidence of carcinogenic activity” in male rats exposed to RF radiation. [87]
The revolving-door syndrome that characterizes so many industries and federal agencies reinforces the close relationship between the wireless industry and the FCC. Just as Tom Wheeler went from running the CTIA (1992– 2004) to chairing the FCC (2013–2017), Meredith Atwell Baker went from FCC commissioner (2009–2011) to the presidency of the CTIA (2014 through today). To ensure its access on Capitol Hill, the wireless industry made $26 million in campaign contributions in 2016, according to the Center for Responsive Politics, and spent $87 million on lobbying in 2017.32

Changing technology and methods of use. Older studies evaluated radiofrequency radiation exposure from analog cell phones. Today, cell phones use digital technology, which operates at a different frequency and a lower power level than analog phones. Digital cell phones have been in use for more than two decades in the United States, and cellular technology continues to change (3). Texting and other applications, for example, are common uses of cell phones that do not require bringing the phone close to the head. Furthermore, the use of hands-free technology, such as wired and wireless headsets, is increasing and may reduce exposure by distancing the phone from the body (36, 37).

This is a stupid article. We get electromagnetic radiation from radios, baby monitors, alarm systems, even the Earth itself. And even if we own none of that we still get it from out neighbors. It’s harmless, after all we been exposed to it forever from our planet. Unless you plan on wrapping yourself in foil you will escape it. Not that it matters, it does no harm in these low doses.

40. Set clear rules and guidelines for downloading media and apps. Giving your kids free reign to use all the features on their smartphones can quickly rack up your wireless bill and introduce security risks to their devices. “Downloading new ringtones or games can add unwanted expenses or hidden bugs. Set limits and rules about downloads.” – Amanda Martin, Cell Phone Safety Tips for your Child,; Twitter: @securemama

In today's world, 2.45-GHz radio-frequency radiation (RFR) from industrial, scientific, medical, military and domestic applications is the main part of indoor-outdoor electromagnetic field exposure. Long-term effects of 2.45-GHz Wi-Fi radiation on male reproductive system was not known completely. Therefore, this study aimed to investigate the major cause of male infertility during short- and long-term exposure of Wi-Fi radiation.
31. Read the fine print. “Buried in cell phone manuals, cell phone companies specifically instruct us that phones should not be held close to the body. For example, the iPhone 5 manual states “Carry iPhone at least 10mm away from your body to ensure exposure levels remain at or below the as—tested levels. Cases with metal parts may change the RF performance of the device, including its compliance with RF exposure guidelines, in a manner that has not been tested or certified.” The Blackberry Bold states, “keep the BlackBerry device at least 0.59 in. (15 mm) from your body (including the abdomen of pregnant women and the lower abdomen of teenagers) when the BlackBerry device is turned on and connected to the wireless network.
That result enabled the industry to continue proclaiming that there was no scientifically established proof that cell phones are dangerous. Jack Rowley of the GSMA trade association said that “interpretation should be based on the overall balance of the evidence.” Once again, the slippery word “overall” downplayed the significance of scientific research that the industry didn’t like.43
We requested semen for analyses from the male patients coming to our infertility division and also asked them to fill out an anonymous questionnaire. We queried their mobile phone and wireless internet usage frequencies in order to determine their radiofrequency-electromagnetic radiation exposure. A total of 1082 patients filled the questionnaire but 51 of them were excluded from the study because of azoospermia. 
The objective of this study was to evaluate the effects of radiofrequency radiation emitted from an internet-connected laptop via Wi-Fi for 4 hours on human sperm motility, viability, and DNA fragmentation. Donor sperm samples, mostly normozoospermic, exposed to a wireless internet-connected laptop showed a significant decrease in progressive sperm motility and an increase in sperm DNA fragmentation. We speculate that keeping a laptop connected wirelessly to the internet on the lap near the testes may result in decreased male fertility.
For adults and children alike, the process by which wireless radiation may cause cancer remains uncertain, but it is thought to be indirect. Wireless radiation has been shown to damage the blood-brain barrier, a vital defense mechanism that shields the brain from carcinogenic chemicals elsewhere in the body (resulting, for example, from secondhand cigarette smoke). Wireless radiation has also been shown to interfere with DNA replication, a proven progenitor of cancer. In each of these cases, the risks are higher for children: Their skulls, being smaller, absorb more radiation than adults’ skulls do, while children’s longer life span increases their cumulative exposure.29
Radiation syndrome acute chronic Health physics Dosimetry Electromagnetic radiation and health Laser safety Lasers and aviation safety Medical radiography Mobile phone radiation and health Radiation protection Radiation therapy Radioactivity in the life sciences Radioactive contamination Radiobiology Biological dose units and quantities Wireless electronic devices and health Radiation Heat-transfer
The king is dead — long live the king. If you’re looking for a smartphone that doesn’t break the bank and won’t sting too much if it’s lost, but still offers good performance, then Motorola’s G-range is usually where you’d start. This year, the Moto G6 has upped the ante, delivering a glass-and-metal design that your sprog won’t be ashamed to be seen with. A protective case is included in the package, but you might want to pick from our range of the best Moto G6 cases, since glass is prone to breaking.
"To expect relief from radiation exposure from one specific device, is nearly impossible. It’s crucial to weigh in the MANY environmental factors; such as, temperature, atmospheric pressure, other radio waves, emissions from other devices, energy shifts from others around you, and Schumann Resonance shifts. Therefore," he explains that “relying on alteration of the environment as a safety precaution is always a game of chance…and signals affect people differently,” which adds another variables in the game of chance.

Everyone should be sleeping at bed time, and WiFi signal may interferes with the brain during sleep, so it is a good idea to turn it off before going to bed. This allows the body to rest more deeply. By turning it off at night, you are effectively cutting down exposure by 33%. (Aside from the WiFi reduction, many security experts also recommend turning off your internet when not using it).

What the study showed: Self-reported cell phone use was not associated with an increased risk of glioma, meningioma, or non-central nervous system tumors. Although the original published findings reported an association with an increased risk of acoustic neuroma (14), this association disappeared after additional years of follow-up of the cohort (15).

Another animal study, in which rats were exposed 7 days per week for 19 hours per day to radiofrequency radiation at 0.001, 0.03, and 0.1 watts per kilogram of body weight was reported by investigators at the Italian Ramazzini Institute (35). Among the rats with the highest exposure levels, the researchers noted an increase in heart schwannomas in male rats and non-malignant Schwann cell growth in the heart in male and female rats. However, key details necessary for interpretation of the results were missing: exposure methods, other standard operating procedures, and nutritional/feeding aspects. The gaps in the report from the study raise questions that have not been resolved.
The HARApad is the one I like best. It is a rigid, rugged, easy-to-use laptop pad that contains perfectly safe, military-grade electromagnetic radiation (EMR) shielding. You simply place it underneath your laptop and it protects you from heat, radiation and organ damage caused by the computer. HARApad uses “root technology”, which means each pad is each manufactured from environmentally safe, natural and organic materials.
Studies by five independent research groups regarding cell phones and brain tumors have revealed significantly increased risks of a benign tumour of the cranial nerve supplying the ear. This grows slowly and must be removed in a major operation that can result in permanent facial paralysis. Other risks found were cancer of the glial cells (including neurons) of the nervous system and cancer of the meninges, the membrane covering the brain and spinal cord.