Depends on if you have other sources present in your home as well. Cordless home phone+base station, Smart Meter, Non-eco Wifi-Router (Eco will reduce the 10 pulses to 1 pulse per second on your Router, even when it has no connected devices.) An ethernetcable will work great, but make sure to disable the active wifi connection on your Laptop or Pc.
7. Keep it locked. “Make sure that you have a secret PIN (personal identification number), a password, fingerprint setting or other security measures in place so that only you can access your phone.” – National Cyber Security Alliance, June is Internet Safety Month! The National Cyber Security Alliance (NCSA) and ConnectSafely Share Tips to Ensure Online Safety and Summertime Fun, PR Newswire; Twitter: @PRNewswire
Asked for specifics, Foster says it helps to understand how Wi-Fi works. While most people assume their wireless router is constantly sending and receiving information, Foster says these devices actually transmit just 0.1% of the time. “Maybe that goes up somewhat if you’re streaming video,” he says, “but most of the time your router is just sitting idly waiting for something to happen.”
We investigated the long-term effects of radiofrequency radiation (RFR) emitted from Wi-Fi systems on hearing. Sixteen Wistar albino rats were divided equally into two groups: sham control and exposure groups. The rats in the experimental group were exposed to 2.4 GHz RFR emitted from a Wi-Fi generator for 24 h/day for one year. The same procedure was applied to the rats in the sham group, except that the Wi-Fi generator was turned off. All groups were kept in Faraday cages during the 12 months to eliminate external electromagnetic fields. The distance between the Wi-Fi generator antenna and the exposure cages was 50 cm. Pre-exposure distortion product otoacoustic emissions (DPOAE) of all rats were measured at the beginning, 6th and 12th months of the study. The DPOAE values of the sham, baseline and exposure groups were compared statistically. For the 6000 Hz hearing frequency, the DPOAE values in the exposure group were lower than those in the sham group (p < 0.05). Similarly, the 6000 Hz hearing frequency values obtained at the end of the 12th month were also lower than the baseline and 6-month values in the exposure group (p < 0.05). In contrast, the DPOAE values at the 6th and 12th months of exposure for the 2000 Hz hearing frequency were higher than the baseline value (p < 0.05). These results indicated that 12 months of RFR (24 h/day) at 50 cm from a 2.4 GHz Wi-Fi source can affect hearing. However, further studies are necessary.

I thought I was getting Alzheimers until I read this study. I also had insomnia. I couldn’t focus, concentrate or remember anything. My energy levels were tanked. I felt like I was turning into a vegetable. I was ready to leave the planet, I was getting So depressed… I immediately disabled the wifi and put 2 laptops on an ether net and EVERY SINGLE SYMPTOM CLEARED UP!!!


The best things you can do are to dramatically lower the EMF radiation in your home by using less wifi, using ethernet instead, and a ton of other steps. Check out my posts “11 Ways To Reduce Computer EMF Exposure,” “11 Ways To Reduce EMF Exposure,” and “How To Eliminate EMFs In The Bedroom” for a whole wealth of helpful tips at lowering your exposure to EMF radiation.
In today's world, 2.45-GHz radio-frequency radiation (RFR) from industrial, scientific, medical, military and domestic applications is the main part of indoor-outdoor electromagnetic field exposure. Long-term effects of 2.45-GHz Wi-Fi radiation on male reproductive system was not known completely. Therefore, this study aimed to investigate the major cause of male infertility during short- and long-term exposure of Wi-Fi radiation.

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People who say cell phones are not safe cite peer-reviewed studies showing an association between cell phone use and tumor growth, DNA damage, and decreased fertility. They say cancers take 20-30 years to develop and cell phone studies have monitored periods of 10 years or less. They highlight the International Agency for Research on Cancer’s classification of cell phone radiation as a possible carcinogen. Read more background...
Hey Debra, I agree with you, since lgetting WiFi in our apartment it has been affecting my health, I feel crawling on my skin in bed at night, energy levels are low, exhaustion. I get heart palpitations, generally horrible. My son was so into getting WiFi when he was living with us, it started with headaches in my sleep, but also feeling like being cooked in a microwave..
Based on our results, it can be concluded that the bacterial strains used in this study respond differently to EMFs. These bacteria were capable of responding to environmental stresses that act by activating some specific systems such as ion channels, change via the membrane, DNA repair system, and probably ion efflux pumps in the membrane as well as interactions of molecules and antibacterial agents.  There are some ambiguities that need further investigations regarding answering questions such as which cellular mechanism is responsible for adaptation? Which factors are involved in alterations of antibacterial sensitivity? And subsequently, what are the differences in the response to radiation in gram-negative and gram-positive bacteria? Moreover, experiments on different bacterial strains with various electromagnetic fields should be performed in the future to better clarify these uncertainties.
In one type of study, called a case–control study, cell phone use is compared between people with these types of tumors and people without them. In another type of study, called a cohort study, a large group of people who do not have cancer at study entry is followed over time and the rate of these tumors in people who did and didn’t use cell phones is compared. Cancer incidence data can also be analyzed over time to see if the rates of brain tumors changed in large populations during the time that cell phone use increased dramatically. These studies have not shown clear evidence of a relationship between cell phone use and cancer. However, researchers have reported some statistically significant associations for certain subgroups of people.
50. Model the behavior you want to see from your child. “Model the manners and behavior you want to see. Avoid texting in the car. Consider narrating your phone use (“I’m looking up directions to the party”) so young kids understand the utility of the device. Make sure to excuse yourself if you have to interrupt a family moment to attend to your phone.” – My Kid Texts Constantly! What Can I Do?, Common Sense Media; Twitter: @CommonSense
Researchers have carried out several types of epidemiologic studies in humans to investigate the possibility of a relationship between cell phone use and the risk of malignant (cancerous) brain tumors, such as gliomas, as well as benign (noncancerous) tumors, such as acoustic neuroma (tumors in the cells of the nerve responsible for hearing that are also known as vestibular schwannomas), meningiomas (usually benign tumors in the membranes that cover and protect the brain and spinal cord), and parotid gland tumors (tumors in the salivary glands) (3).
Changing technology and methods of use. Older studies evaluated radiofrequency radiation exposure from analog cell phones. Today, cell phones use digital technology, which operates at a different frequency and a lower power level than analog phones. Digital cell phones have been in use for more than two decades in the United States, and cellular technology continues to change (3). Texting and other applications, for example, are common uses of cell phones that do not require bringing the phone close to the head. Furthermore, the use of hands-free technology, such as wired and wireless headsets, is increasing and may reduce exposure by distancing the phone from the body (36, 37).
31. Read the fine print. “Buried in cell phone manuals, cell phone companies specifically instruct us that phones should not be held close to the body. For example, the iPhone 5 manual states “Carry iPhone at least 10mm away from your body to ensure exposure levels remain at or below the as—tested levels. Cases with metal parts may change the RF performance of the device, including its compliance with RF exposure guidelines, in a manner that has not been tested or certified.” The Blackberry Bold states, “keep the BlackBerry device at least 0.59 in. (15 mm) from your body (including the abdomen of pregnant women and the lower abdomen of teenagers) when the BlackBerry device is turned on and connected to the wireless network.
If you think your heart races when surrounded by wireless networks or 3G or LTE cell phones, it may not be in your head. A study involving 69 subjects reported that many of them experienced a real physical response to electromagnetic frequencies. Exactly what was the physical response? Increased heart rate — similar to the heart rate of an individual under stress. [14]

Why, after such acrimony, Carlo was allowed to make one last appearance before the CTIA board is a mystery. Whatever the reason, Carlo flew to New Orleans in February 2000 for the wireless industry’s annual conference, where he submitted the WTR’s final report to the CTIA board. According to Carlo, Wheeler made sure that none of the hundreds of journalists covering the event could get anywhere near him.12

The present experiment was designed to study the  2.45 GHz low-level microwave irradiation-induced stress response (continuous wave exposure for 2h/day for 45 days) and its effect on implantation or pregnancy in female mice. Researchers observed that implantation sites were affected significantly in MW-irradiated mice as compared to control and in addition to a significant increase in ROS, hemoglobin, RBC and WBC counts, N/L ratio, DNA damage in brain cells, and plasma estradiol concentration, a significant decrease was observed in NO level and antioxidant enzyme activities of MW-exposed mice. Our findings led us to conclude that a low level of MW irradiation-induced oxidative stress not only suppresses implantation, but it may also lead to deformity of the embryo in case pregnancy continues. We also suggest that MW radiation-induced oxidative stress by increasing ROS production in the body may lead to DNA strand breakage in the brain cells and implantation failure/resorption or abnormal pregnancy in mice.


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“So what can you do? Straighten up, first of all, says Kenneth Hansraj, M.D., an orthopedic surgeon in Poughkeepsie, New York. And carry device at chest height with head up, chest open and shoulder blades back. Move just your eyes downward. And then, take a break. Your neck is not supposed to stay stuck in one position for a long period. If you’re reading on a tablet or phone, stop every so often to swivel and tilt your head — up and down, then side to side.” – 3 Dumb Things We Do with Smartphones, Good Housekeeping; Twitter: @goodhousemag
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