36. Teach your kids to ignore anonymous calls or texts. It’s one thing for adults to choose to answer anonymous calls or text messages, but kids may not always know how to detect a scammer and may unknowingly reveal personal information that could be used in malicious ways. “An anonymous call could be someone trying to extract personal information. An anonymous text could be phishing.” – Rob Zidar, 13 Cell Phone Safety Tips for Teens, Pre-Teens and Their Parents, Lawrenceville Patch; Twitter: @LawvilleNJPatch
The easiest thing for you to do is to put a passcode on your phone. Having a passcode will make it harder for someone to pick up your phone to scroll through, access your accounts, or install something malicious. In the event that your phone gets stolen or you lose it, it’ll make it a bit harder for others to get into your phone. Most phones just ask for a 4-digit passcode, but some phones will allow you to use a more complex passcode.
After years of warnings, we are fairly used to ensuring we have anti-spyware, anti-malware, and anti-virus programs on our computers. This software should also be used on our smartphones as well. Search for programs in the app stores and discuss them with your wireless provider. Some phones come with built-in software that you won’t want to override.
Prenatal exposure to radiation from cell phones may increase the risk of ADHD and other behavior problems in children. According to a peer-reviewed Nov. 2008 study in the journal Epidemiology, exposure to cell phone radiation while in the womb "was associated with behavior difficulties such as emotional and hyperactivity problems around the age of school entry." [65] A Dec. 2010 study replicated those findings. [67] A peer-reviewed Mar. 15, 2012 study found that mice exposed to cell phone radiation in the womb "were hyperactive and had impaired memory" as adults. [66]
I wear a hat and shirt made of gold silver and nickel in the cotton. It is a German invention available from YSHIELD. My walls are painted with graphite paint and the windows laminated to shield, me from neighbours wifi. I am OK living this way but the NBN requires wifi router and ADSL 2+ will, not be available after a few weeks. I am now looking to move to another country leaving my many descendants to fry and me alone in my 80s. I want to live but here it is becoming impossible.
I am an Independent Representative of the Dr Smirnoff technology. Here is my website, you are welcome to contact me to get info on the 10 years of experience I have with this technology personally and as a Health Practitioner. Here is my website http://www.giawellness.com/kedzimorgan I am passionate about helping people discover solutions for the way they are feeling not up to par through no fault of their own. People eating, organic, exercising, working on relationships and personal growth etc, but still have obstacles to total wellness. This is a huge part of the puzzle and getting more problematic by the day as more ways to use technology cause us to be in closer proximity to devices. I have a huge part of the Health Story that I had to discover 10 years ago, and find a potent solution for, which is definitely MRET. Kedzi
Trouble Sleeping – This one is extremely common, as peoples bedrooms have become a hotbed for EMF radiation. From cell-phones next to the bed, metal spring mattresses acting as antennas, to the WiFi in our homes, EMF radiation while we sleep is extremely common. In fact, I wrote a whole article about how to rid your bedroom of EMFs and finally get a restful nights sleep, check it out here.
"Love it...it's ok...This iphone case is worth buying.Leather case with slot for your cards.i drop my phone accidentally and it really protect my phone and nothing even a scratch on the casing.when I bought this casing theres a coupon inside for worth $25....I'm an adult male whom has always purchased my wallets based on how many cards and what I could stuff in ... In my years of travel , I've finally realized to carry a shoulder bag for the reason I can get a Iphone case that's manufactured well & more importantly for me I'm finally limited on wallet card holders ."
When you make a call, text, or use data, your phone sends and receives RF signals back and forth between its antenna and nearby cell towers. The radiation from Bluetooth and WiFi devices falls into the same basic range on the electromagnetic spectrum—between FM radios and microwave ovens—as the RF waves from cell phones. But because the distances traveled by WiFi and Bluetooth signals tend to be much shorter (between your router and your laptop, for instance, or your smartphone and your wireless speaker) the RF can be transmitted at a much lower power than from a cell phone, which could reduce the effect it has on living tissue.
i say to be as proactive as possible, limited wifi use and all of the above, but we can’t live in bubbles and if all this powerful God given food, supplements, exercise and sunshine is so good for us… then focus on that more than anything. stress of all the unknowns will kill us faster if we obsess about it. live like God wants you to, laugh a lot and stop worrying.
39. Beware of cyberbullying. Cyberbullying is yet another reason to monitor your child’s smartphone usage including call and text message records. While your child may not always tell you when they’re being mistreated by a friend or acquaintance, seeing threatening or bullying messages on your child’s phone will allow you to address issues before they escalate to dangerous levels. “Cyber bullies, adults and children alike, harass others by sending threatening or rude texts to cell phones.” – What Are Some Cell Phone Safety Tips For Kids?, How Stuff Works; Twitter: @HowStuffWorks

In February of 2008, a research study was published in the American Journal of Epidemiology. The study, conducted at Tel Aviv University, examined 500 Israelis who had developed salivary gland cancer and compared their level of mobile phone usage to 1,300 healthy adults. The researchers discovered that within the entire group, those who used their cell phone for a few hours a day had 50 percent higher odds of developing a salivary gland tumor.

Moving the meter around the case, we detect readings on the side, back and front of the case. We use the multi-directional TES 593 meter which measures 10 MHz to 8GHz. We use the unit of micro-watts per square centimeter, which looks like this little symbol: μW/cm² and we use it on the max setting which shows the maximum measured value. In non-science speak: the highest level of RF we see, which could be from the back the side or the front. 


Radiofrequency radiation from cell phones is non-ionizing and is not powerful enough to cause cancer. Ionizing radiation, including x-rays and ultraviolet light, produces molecules called ions that have either too many or too few electrons. Ions are known to damage DNA and cause cancer. Cell phone radiation, like radio, TV, and visible light radiation, is non-ionizing and lacks sufficient energy to add or remove electrons from molecules, and therefore it cannot ionize and cause cancer. [2] According to the authors of a 2005 peer-reviewed study of 3.7 million Swedish residents, a "biologic mechanism that could explain any possible carcinogenic effect from radiofrequency radiation has not been identified." [42]
In conclusion, although EMR exposure decreased the prolactin, estrogen, and progesterone levels in the plasma of maternal rats and their offspring, EMR-induced oxidative stress in the uteri of maternal rats increased during the development of offspring. Mobile phone- and Wi-Fi-induced EMR may be one cause of increased oxidative uterine injury in growing rats and decreased hormone levels in maternal rats. TRPV1 cation channels are the possible molecular pathways responsible for changes in the hormone, oxidative stress, and body temperature levels in the uterus of maternal rats following a year-long exposure to electromagnetic radiation exposure from mobile phones and Wi-Fi devices. It is likely that TRPV1-mediated Ca2+ entry in the uterus of pregnant rats involves accumulation of oxidative stress and opening of mitochondrial membrane pores that consequently leads to mitochondrial dysfunction, substantial swelling of the mitochondria with rupture of the outer membrane and release of oxidants such as superoxide (O2 -) and hydrogen peroxide (H2O2). The superoxide radical is converted to H2O2 by superoxide dismutase (SOD) enzyme. Glutathione peroxidase (GSH-Px) is an important antioxidant enzyme for removing lipid hydroperoxides and hydrogen peroxide and it catalyzes the reduction of H2O2 to water.
The CERENAT study, another case–control study conducted in multiple areas in France from 2004 to 2006 using data collected in face-to-face interviews using standardized questionnaires (18). This study found no association for either gliomas or meningiomas when comparing regular cell phone users with non-users. However, the heaviest users had significantly increased risks of both gliomas and meningiomas.
36. Teach your kids to ignore anonymous calls or texts. It’s one thing for adults to choose to answer anonymous calls or text messages, but kids may not always know how to detect a scammer and may unknowingly reveal personal information that could be used in malicious ways. “An anonymous call could be someone trying to extract personal information. An anonymous text could be phishing.” – Rob Zidar, 13 Cell Phone Safety Tips for Teens, Pre-Teens and Their Parents, Lawrenceville Patch; Twitter: @LawvilleNJPatch
A series of studies testing different scenarios (called simulations by the study authors) were carried out using incidence data from the Nordic countries to determine the likelihood of detecting various levels of risk as reported in studies of cell phone use and brain tumors between 1979 and 2008. The results were compatible with no increased risks from cell phones, as reported by most epidemiologic studies. The findings did suggest that the increase reported among the subset of heaviest regular users in the Interphone study could not be ruled out but was unlikely. The highly increased risks reported in the Swedish pooled analysis were strongly inconsistent with the observed glioma rates in the Nordic countries (24).
DefenderShield Cellphone Radiation Case also claims independent testing and says in their website: That a "sophisticated layering of separate non-toxic, human safe materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation-shielding characteristics designed to work in unison to eliminate all radiation emissions from 0 to 10 GHZ and Defender Shield technology refracts, conducts and finally absorbs all these potentially harmful emissions."  In this demonstration, the radiation level measured when DefendeShield case was on is still quite a bit above the level of exposure that I would recommend. I personally do not recommend-holding a phone with a shielding case to your head as the DefenderShield website shows a young woman doing as she demonstrates the product. 

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28. At night turn it off to lower EMF exposure. “This is one of the best ways to protect your immune system and, therefore, your dental health. Give your body a break by keeping your cell phone far from your head while sleeping. Invest in a landline if needed and turn off all routers before bed. There are lots of ways to protect your body’s critical restorative process.” – Andrea Fabry, Cell Phones and Tooth Decay, It Takes Time; Twitter: @AndreaFabry
In 2015, the European Commission Scientific Committee on Emerging and Newly Identified Health Risks concluded that, overall, the epidemiologic studies on cell phone radiofrequency electromagnetic radiation exposure do not show an increased risk of brain tumors or of other cancers of the head and neck region (2). The Committee also stated that epidemiologic studies do not indicate increased risk for other malignant diseases, including childhood cancer (2).

Many modems provided by internet service providers are also routers pushing wifi. So even if you bought your own router and use it for your internet, you’re modem may also be pushing wifi into your home. I just ran into this personally. I was helping my mother in law set up internet in her new home. She had a router that she wanted me to set up, but when doing so I found out the modem her internet company gave her was already pushing out a wifi. Obviously, I disabled that and set up a few ethernet cables in her home.
As our video points out: Measurements will vary with signal strength and other factors and that includes ambient energy. I talk about ambient energy in a lot of my videos-it's the energy that's in whatever environment I happen to be measuring in that's coming from a source of wireless energy that isn't the subject of what I'm measuring.  My home is not a lab of course, but fortunately it's always measured very low for RF radiation. 
High frequency, specifically 2.45 GHz Wi-Fi radiation, induces a decrease in sperm parameters along with an increase in apoptosis-positive cells and caspase-3 activity in the seminiferous tubules of Wistar rats, specially in 7-hour group. It reduced seminal vesicle weight following 2.45 GHz exposure. Considering the progressive privilege of 2.45 GHz wireless networks in our environment, we concluded that there should be a major concern about the time-dependent exposure of our body to the higher frequencies of Wi-Fi antenna.

The only consistently recognized biological effect of radiofrequency radiation in humans is heating. The ability of microwave ovens to heat food is one example of this effect of radiofrequency radiation. Radiofrequency exposure from cell phone use does cause heating to the area of the body where a cell phone or other device is held (e.g., the ear and head). However, it is not sufficient to measurably increase body temperature. There are no other clearly established effects on the human body from radiofrequency radiation.
7. Keep it locked. “Make sure that you have a secret PIN (personal identification number), a password, fingerprint setting or other security measures in place so that only you can access your phone.” – National Cyber Security Alliance, June is Internet Safety Month! The National Cyber Security Alliance (NCSA) and ConnectSafely Share Tips to Ensure Online Safety and Summertime Fun, PR Newswire; Twitter: @PRNewswire
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