Of course, trying to avoid radio wave exposure is more or less impossible if you live in modern society. Moskowitz advises keeping wireless devices away from your body and turning off wireless networks when they’re not in use. While any health risks are still theoretical, “I think trying to minimize exposure is the best advice at this point,” Moskowitz adds.

Studies tell us that the biggest danger with WiFi radiation comes from nighttime exposures; cellular regeneration,rejuvenation, and detoxification is impeded. Notably melatonin production can be significantly reduced. If you really can’t bring yourself to remove your wireless router you can install a simple mechanical electrical timer (see attached image) on the socket where you plug your router in. Then just set it to turn the power off during sleep time.

When Carlo arrived, he was met by two seriously muscled men in plain clothes; the larger of the two let drop that he had recently left the Secret Service. The security men steered Carlo into a holding room, where they insisted he remain until his presentation. When summoned, Carlo found roughly 70 of the industry’s top executives waiting for him in silence. Carlo had spoken a mere 10 minutes when Wheeler abruptly stood, extended a hand, and said, “Thank you, George.” The two muscle men then ushered the scientist to a curbside taxi and waited until it pulled away.13
I wish I could do the same thing, but I cannot demand that my neighbors turn off their Wi-Fi. They have ipods, iphones and ipad, other neighbor is using a laptop and I have new neighbors (since a 3/4 of a year or so) that have their pc next to my bedroom. I thought I was going crazy, I never got any true rest, even after sleeping for 8+ hours. I never have that feeling that your body actually got some rest and your mind feels refreshed.. now the days just flow into eachother and it feels like a neverending nightmare. I stumbled across the reason what could be the cause by sleeping over at my mom’s place. She has her router in the middle of her livingroom and has been complaining about suffering from fatique for over 6 years. Also irratic heartbeat, headaches, feeling of despair and other symptoms. She’d been at the doctor’s but they could never establish a cause. Just to try something I turned off her router(which had Wi-Fi) and began to realize all the “tension” I felt inside my head started to fade away and when looking inside the room I could almost “feel” the objects again and that moment I asked my mother how she felt and she told me “somehow I feel a lot lighter and my headache seems to go down” From that moment on I’ve become aware of the danger that Wi-Fi has influenced my every day life. Some people have no problems while others are almost pariahs since the people not feeling anything do not understand what we are going through. Sorry for the long read but I just want to let other people know they are not alone. Even if it feels like it. I think another symptom is making people extremely introverted and insecure. I hope the authorities will start taking action soon because I cannot live like this for another 10 years. Hugs for everyone.
45. Keep it organized. “Always keep your child’s cell phone charger in the same place. It’s best to find a central location — like maybe the kitchen counter, or a table by the door. Mark the end of the monthly billing cycle on a calendar to remind her how long those dwindling minutes have to last.” – Fayette Woman, 10 Cell Phone Safety Tips for Parents, Fayette Woman; Twitter: @faywoman
The RF signals from cell phones, as well as Bluetooth and WiFi, are considered nonionizing forms of radiation. That means unlike ionizing radiation—from, say, ultraviolet light from the sun, medical tests such as CT scans or X-rays, or nuclear explosions—they don’t carry enough energy to directly break or alter your DNA, which is one way cancer can occur.

The World Health Organization International Agency for the Research on Cancer’s classification of wireless radiofrequency frequencies a Class 2B carcinogen includes wireless radiation from any transmitting source such as cellphones, baby monitors, tablets, cell towers, radar, other wifi, etc. The radiofrequency classification applies to RF-EMF in the range of 30 KHz to 300 GHz emitted from any device. Cell phone frequencies commonly start at 900 MHz (with some cell phones having up to 7 antennas all at different frequencies) and Wi-Fi device frequencies are at 2.45 GHz and 5GHz.
We’re living in a wireless technology age, but there’s some evidence that exposure to electromagnetic radiation from cell phones and wireless devices could increase your risk of certain cancers and tumors. However, more research is needed. In the meantime, I recommend practicing the precautionary principle. Some great cell phone safety tips include:
The present study focused on the possible gender-related effects of Wi-Fi electromagnetic fields on these processes in human males and females. P300 amplitude values at 18 electrodes were found to be significantly lower in the response inhibition condition than in the response initiation and baseline conditions and independent of this effect, within the response inhibition condition there was also a significant gender X radiation interaction effect of males in comparison to female subjects only at the presence of EMF. In conclusion, the present findings suggest that Wi-Fi exposure may exert gender-related alterations on neural activity associated with the amount of attentional resources engaged during a linguistic test adjusted to induce WM.
Like cell phones, routers use radio frequency (RF) energy—a form of electromagnetic radiation—to bring wireless internet to your computer, TV, and other devices. Bluetooth headphones and speakers also rely on RF signals to play music. Smartwatches use RF to connect to your phone. And any WiFi-connected smart devices in your home also receive and transmit data using this type of energy. Do you need to worry about any of that?
George Carlo seemed like a good bet to fulfill Wheeler’s mission. He was an epidemiologist who also had a law degree, and he’d conducted studies for other controversial industries. After a study funded by Dow Corning, Carlo had declared that breast implants posed only minimal health risks. With chemical-industry funding, he had concluded that low levels of dioxin, the chemical behind the Agent Orange scandal, were not dangerous. In 1995, Carlo began directing the industry-financed Wireless Technology Research project (WTR), whose eventual budget of $28.5 million made it the best-funded investigation of cell-phone safety to date.4
RESULTS: Our analysis demonstrates that the data from a substantial amount of the studies on RF-EMFs from mobile phones show physiological and/or morphological effects (89.9%, p < 0.001). Additionally, our analysis of the results from these reported studies demonstrates that the maize, roselle, pea, fenugreek, duckweeds, tomato, onions and mungbean plants seem to be very sensitive to RF-EMFs. Our findings also suggest that plants seem to be more responsive to certain frequencies, especially the frequencies between (i) 800 and 1500 MHz (p < 0.0001), (ii) 1500 and 2400 MHz (p < 0.0001) and (iii) 3500 and 8000 MHz (p = 0.0161).
Acute exposure of rabbits to WIFI increased heart frequency (+22%) and arterial blood pressure (+14%). Moreover, analysis of ECG revealed that WIFI induced a combined increase of PR and QT intervals. By contrast, the same exposure failed to alter maximum amplitude and P waves. After intravenously injection of dopamine (0.50 ml/kg) and epinephrine (0.50 ml/kg) under acute exposure to RF we found that, WIFI alter catecholamines (dopamine, epinephrine) action on heart variability and blood pressure compared to control. 
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The potential health impact of Wi-Fi, even at low exposure levels, can no longer be called into question or relativized away, not even by those studies that found no effects. The decision-makers in government, school boards, and health agencies have a responsibility to deal with the available body of research and not to be deceived by the arguments of the industry lobby or boilerplates of government institutions. Health risks are a reality. It would be particularly important to carry out further research regarding the effects on the brain and young people. The application of the precautionary principle, which is recognized in all European countries, only allows for one conclusion: Wi-Fi must not be used continuously and close to the human body. I is no coincidence that the user guide of the Telekom Wi-Fi router states: “The integrated antennas of your Speedport transmit and receive wireless signals, for example, to provide Wi-Fi connectivity. Avoid placing your Speedport in close proximity to bedrooms, children’s rooms, as well as common rooms and lounges to keep the exposure to electromagnetic field as low as possible.” In their joint appeal with regard to Wi-Fi, the Cyprus and Austrian medical associations call on decision-makers to "promote age-related rational application of digital technology and not allow at schools, particular at preschool, kindergarten and elementary schools wireless networks and opt for wired connections" (ibid). Lawmakers are called upon to adjust protective legislation to the current state of research and to support research into alternatives to Wi-Fi such as VLC technologies (visible light communication, Li-Fi).
Wireless internet (Wi-Fi) electromagnetic waves (2.45 GHz) have widespread usage almost everywhere, especially in our homes. Considering the recent reports about some hazardous effects of Wi-Fi signals on the nervous system, this study aimed to investigate the effect of 2.4 GHz Wi-Fi radiation on multisensory integration in rats. This experimental study was done on 80 male Wistar rats that were allocated into exposure and sham groups. Wi-Fi exposure to 2.4 GHz microwaves [in Service Set Identifier mode (23.6 dBm and 3% for power and duty cycle, respectively)] was done for 30 days (12 h/day). Cross-modal visual-tactile object recognition (CMOR) task was performed by four variations of spontaneous object recognition (SOR) test including standard SOR, tactile SOR, visual SOR, and CMOR tests. A discrimination ratio was calculated to assess the preference of animal to the novel object. The expression levels of M1 and GAT1 mRNA in the hippocampus were assessed by quantitative real-time RT-PCR. Results demonstrated that rats in Wi-Fi exposure groups could not discriminate significantly between the novel and familiar objects in any of the standard SOR, tactile SOR, visual SOR, and CMOR tests. The expression of M1 receptors increased following Wi-Fi exposure. In conclusion, results of this study showed that chronic exposure to Wi-Fi electromagnetic waves might impair both unimodal and cross-modal encoding of information.
We actually debated including some links to some of the worst offenders just to show you how outlandish (and unscientific) the claims they make are, but we couldn’t stomach giving them even a penny of ad revenue. If you want to see how bad things are you can search for “Wi-Fi dangers” on Google where, it becomes clear, the page rank algorithm doesn’t always reward pages with the most scientific merit.
A study by the Corporate EME Research Laboratory and Motorola Florida Research Laboratories tested 9 different cell phone radiation shields, 5 of which claimed to block 99% of cell phone radiation. The other 4 shields tested claimed to emit a reverse radiation that would cancel out the harmful radiation from cell phones. The study found that all of the radiation shields had no effect on the amount of radiofrequency radiation a cell phone user is exposed to from their phone.[2]
"So Neat...It's OK...Well what I have to say, may be just that I love this case, love the LED on the front I can even customize it to either names or images whatever I like, I have to say that I recommend this case may be the price when I get it was to expensive now I think the price worth it, protect my phone pretty well actually I have drop it couple of times already and there is only a hit on corners of the case and my phone like nothing happened......This is a nice case but when using wireless charging and listening to music, every time a song changes the case lights up and the phone stops charging."
Also, every inch you put between yourself and your Wi-Fi router significantly lowers the strength of the radiation your body encounters. “Put it this way,” Foster says. “During a call, your mobile phone is transmitting steadily at a strength maybe 100 times more powerful than Wi-Fi, and you’re holding the phone right against your head, and we still don’t find any health issues with that level of exposure.”
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The very next day, a livid Tom Wheeler began publicly trashing Carlo to the media. In a letter he shared with the CEOs, Wheeler told Carlo that the CTIA was “certain that you have never provided CTIA with the studies you mention”—an apparent effort to shield the industry from liability in the lawsuits that had led to Carlo’s hiring in the first place. Wheeler charged further that the studies had not been published in peer-reviewed journals, casting doubt on their validity.10
Results Renal tissue malondialdehyde (MDA) and total oxidant (TOS) levels of pre-natal group were high and total antioxidant (TAS) and superoxide dismutase (SOD) levels were low. Spot urine NAG/creatinine ratio was significantly higher in pre- and post-natal groups (p < 0.001). Tubular injury was detected in most of the specimens in post-natal groups. Immunohistochemical analysis showed low-intensity staining with Bax in cortex, high-intensity staining with Bcl-2 in cortical and medullar areas of pre-natal group (p values, 0.000, 0.002, 0.000, respectively) when compared with sham group. Bcl2/Bax staining intensity ratios of medullar and cortical area was higher in pre-natal group than sham group (p = 0.018, p = 0.011).
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“It’s because WiFi is just a low frequency sound wave.” For me, the jury is still out concerning the link between WiFi and sleep disturbance. But I’m sorry, you are wrong about WiFi being a low frequency sound wave. It is a radio wave, i.e. electromagnetic, and it runs at 2.3 GHz and/or 5 GHz, which cannot by any stretch of the imagination be described as low frequency.

My son likes to listen to music when he sleeps. He subscribes to Spotify, and has his playlists downloaded to his phone. He now uses airplane mode at night & uses Spotify this way–but of course he sleeps w/ his phone. (He also sleeps in a basement.) Is this still dangerous? If so, what do you suggest he do to be able to listen to continuous music safely at night? He is 21 and resistant to put down the phone… but he does listen, esp. if others (esp non-Mom others!), particularly “professionals” give solid researched reasons. I am going to print this article and share it with him. (My other 3 teenagers don’t have an issue and several don’t even have a phone… but he’s my firstborn, and more into the phone…)
The study was an attempt to draw attention towards the adverse effects of non-ionizing electromagnetic radiations (NI-EMR) in the frequency that is used widely in the field of telecommunication. Many studies have captured the impact of the 900 MHz and 1800 MHz frequencies, however the frequency of radiation in Wi-Fi range has not been much explored. Along with the use of cell phones there is a growing concern with the use of Wi-Fi devices which continuously emit radiations in the frequency of 2.4 GHz. Hence we thought it prudent to investigate the impact of radiation of the frequency of 2.45 GHz. It can be concluded that the exposure to non-ionizing radiation of 2.45 GHz caused detrimental changes in rat brain leading to learning and memory decline and expression of anxiety behavior along with fall in brain antioxidants. The exposure triggered the gene expression of caspase 3 which plays a major role in the apoptotic pathway. The chronic impact of non-ionizing radiation needs to be thoroughly evaluated in humans so that combative steps can be taken.

26. Learn about the potential effects of radiation on reproductive health. “I would recommend that [Consumer Reports] forewarn its readers not to keep their cell phones near their genitals. We have substantial evidence that cell phone radiation damages sperm in males and some evidence of reproductive health effects (i.e., neurological disorders) in human offspring as well as mice for females exposed to cell phone radiation during pregnancy. We also have preliminary evidence of increased breast cancer risk for women who kept cell phones in their bras.” – Dr. Joel M. Moskowitz, The 4 Cell Phone Safety Tips Offered By Consumer Reports Isn’t Enough, RFSafe; Twitter: @rfsafe