28. At night turn it off to lower EMF exposure. “This is one of the best ways to protect your immune system and, therefore, your dental health. Give your body a break by keeping your cell phone far from your head while sleeping. Invest in a landline if needed and turn off all routers before bed. There are lots of ways to protect your body’s critical restorative process.” – Andrea Fabry, Cell Phones and Tooth Decay, It Takes Time; Twitter: @AndreaFabry
International guidelines on exposure levels to microwave frequency EMFs such as ICNIRP limit the power levels of wireless devices and it is uncommon for wireless devices to exceed the guidelines. These guidelines only take into account thermal effects, as nonthermal effects have not been conclusively demonstrated.[3] The official stance of the British Health Protection Agency is that “[T]here is no consistent evidence to date that WiFi and WLANs adversely affect the health of the general population”, but also that “...it is a sensible precautionary approach...to keep the situation under ongoing review...”.[4]
The present study tested the effects of Wi-Fi (2.45 GHz for 1h) exposure on Ca(2+) influx, oxidative stress and apoptosis through TRPV1 channel in the murine dorsal root ganglion (DRG) and hippocampus of pentylentetrazol (PTZ)-induced epileptic rats. The cytosolic free Ca(2+), reactive oxygen species production, apoptosis, mitochondrial membrane depolarization, caspase-3 and -9 values in hippocampus were higher in the PTZ group than in the control although cell viability values decreased. The Wi-Fi exposure induced additional effects on the cytosolic Ca(2+) increase. However, pretreatment of the neurons with CPZ, results in a protection against epilepsy-induced Ca(2+) influx, apoptosis and oxidative damages. In conclusion, epilepsy and Wi-Fi in our experimental model is involved in Ca(2+) influx and oxidative stress-induced hippocampal and DRG death through activation of TRPV1 channels, and negative modulation of this channel activity by CPZ pretreatment may account for the neuroprotective activity against oxidative stress.
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I wish I could do the same thing, but I cannot demand that my neighbors turn off their Wi-Fi. They have ipods, iphones and ipad, other neighbor is using a laptop and I have new neighbors (since a 3/4 of a year or so) that have their pc next to my bedroom. I thought I was going crazy, I never got any true rest, even after sleeping for 8+ hours. I never have that feeling that your body actually got some rest and your mind feels refreshed.. now the days just flow into eachother and it feels like a neverending nightmare. I stumbled across the reason what could be the cause by sleeping over at my mom’s place. She has her router in the middle of her livingroom and has been complaining about suffering from fatique for over 6 years. Also irratic heartbeat, headaches, feeling of despair and other symptoms. She’d been at the doctor’s but they could never establish a cause. Just to try something I turned off her router(which had Wi-Fi) and began to realize all the “tension” I felt inside my head started to fade away and when looking inside the room I could almost “feel” the objects again and that moment I asked my mother how she felt and she told me “somehow I feel a lot lighter and my headache seems to go down” From that moment on I’ve become aware of the danger that Wi-Fi has influenced my every day life. Some people have no problems while others are almost pariahs since the people not feeling anything do not understand what we are going through. Sorry for the long read but I just want to let other people know they are not alone. Even if it feels like it. I think another symptom is making people extremely introverted and insecure. I hope the authorities will start taking action soon because I cannot live like this for another 10 years. Hugs for everyone.


Safety standards do exist for radio frequency radiation emissions, but these standards are only based on thermal heating effects. That is to say they only consider these exposures to be harmful if they heat tissue. But these safety standards do not protect us from adverse biological effects which are thought to be the precursor to serious diseases. Scientists have already raised the alarm regarding this issue.
SafeSleeve's report is right up front about showing that they do not test or certify the Safe Sleeve case, rather they are simply testing the material they put into the case in a completely artificial environment, in a laboratory setting, using a signal generator and a power amplifier. Safe Sleeve includes photos showing how the measurements are taken. But that may not be how anyone will ever use their phone.
I've spent years tackling subjects from urban health to medical marijuana to behavioral science—both as a city reporter for my hometown public radio station in Tulsa, Okla., and as a freelance writer. Now I cover health and food at Consumer Reports. My hobbies include tinkering with computer code and watching trashy TV. Follow me on Twitter: @catharob. 
✅ PROTECT YOUR HEAD & BODY FROM RADIATION: It is scientifically proven that it’s best to keep your phone away from your body because the radiation exposure often exceeds FCC regulations. That’s why our emf protection cell phone radiation shield will immediately negate symptoms such as headaches, dizziness, memory loss, anxiety, fatigue and much more.
Why, after such acrimony, Carlo was allowed to make one last appearance before the CTIA board is a mystery. Whatever the reason, Carlo flew to New Orleans in February 2000 for the wireless industry’s annual conference, where he submitted the WTR’s final report to the CTIA board. According to Carlo, Wheeler made sure that none of the hundreds of journalists covering the event could get anywhere near him.12
I am a mother of two children. Since two years i have noticed a dis concentration in all my work and at home also. My 2 kids constantly keep crying and are do not listen to me. The problem is that we have sharing same room with my hubby and my two children(a boy 4 years and girl 1 year). I have a wifi router inside my room where there is always 2 smartphone and 1 tablet connected to wifi all the time. i have read your article and is now worrying about mine and family health. My hubby and i can hardly wake up early in the morning. i want to look for a solution. As i have 2 growing baby brain. For me really i cant see the side effect on my health. i constantly forget everything and can hardly recollect so as my hubby. kindly advise me..

High frequency, specifically 2.45 GHz Wi-Fi radiation, induces a decrease in sperm parameters along with an increase in apoptosis-positive cells and caspase-3 activity in the seminiferous tubules of Wistar rats, specially in 7-hour group. It reduced seminal vesicle weight following 2.45 GHz exposure. Considering the progressive privilege of 2.45 GHz wireless networks in our environment, we concluded that there should be a major concern about the time-dependent exposure of our body to the higher frequencies of Wi-Fi antenna.

We’ve rounded up 50 valuable tips from experts on mobile devices, wireless, safe Internet usage, and more to help you get the most from your cell phone. Play it safe by using your device when it’s safe to do so, avoiding calls and texts from anonymous numbers to steer clear of phishing and other scams, learn strategies for monitoring your kids’ cell phone use to stay on top of potential problems, and teach your kids about smart mobile usage.
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