SAR stands for specific absorption rate, a measure of the amount of radio frequency energy absorbed by the body when using a mobile phone. The SAR rating of your cell phone can be found in your instruction manual or possibly online at this Federal Communications Commission website. In the United States, the SAR cannot exceed 1.6 watts per kilogram.
In the EMR groups, lipid peroxidation levels in the brain and liver were increased following EMR exposure; however, the glutathione peroxidase (GSH-Px) activity, and vitamin A, vitamin E and -carotene concentrations were decreased in the brain and liver. Glutathione (GSH) and vitamin C concentrations in the brain were also lower in the EMR groups than in the controls; however, their concentrations did not change in the liver.
This study investigated the effects of long-term exposure to 2.45 GHz pulsed microwave radiation. The major emphasis was to expose a large sample of experimental animals throughout their lifetimes (21.5h/day for 25 months, starting at 8 weeks) and to monitor them for effects on general health and longevity. Results showed negative overall effects of RFR on general health, longevity, cause of death, or lesions associated with aging and benign neoplasia. Positive findings of effects were found on corticosterone levels and immune system. A statistically significant increase in primary malignancies in exposed rats vs. incidence in control was also found.
Recall bias, which can occur when data about prior habits and exposures are collected from study participants using questionnaires administered after diagnosis of a disease in some of the participants. It is possible that study participants who have brain tumors may remember their cell phone use differently from individuals without brain tumors. Many epidemiologic studies of cell phone use and brain cancer risk lack verifiable data about the total amount of cell phone use over time. In addition, people who develop a brain tumor may have a tendency to recall cell phone use mostly on the same side of the head where their tumor was found, regardless of whether they actually used their phone on that side of the head a lot or only a little.
Another place that you want to use your cell phone hands-free is in your vehicle. Driving and texting or driving and talking on a mobile device that you hold in one of your hands is dangerous and one of the leading causes of traffic accidents and deaths. However, there are times when it's necessary to use your cell phone while driving, such as when you're using a GPS app. For these times, a car-mounted mobile device holder is the answer. These attach to your vehicle's dash or windshield in several ways, including suction cups, magnets and double-sided adhesive tape. These devices allow you to rotate the cell phone so you can see it vertically and horizontally, and some make it so you can adjust the angle of sight.
This investigation concerns with the effect of low intensity microwave (2.45 and 16.5 GHz, SAR 1.0 and 2.01 W/kg, respectively) radiation on developing rat brain when exposed for 35 days.  Results showed that the chronic exposure to these radiations caused statistically significant (p<0.001) increase in DNA single strand breaks in brain cells of rat.

Most phones have a GPS that can pinpoint your general or exact location. With this capability, many applications may collect and share your location information. However, many smartphones give you the option of managing your location sharing under the “settings.” You can pick and choose which applications may access your location or you can opt to turn off the location setting altogether.  Minimizing the location access can also help increase the battery life on your phone. If your phone doesn’t offer specific location-sharing settings, choose carefully when downloading new apps so you’re not sharing your location unknowingly.
As our video points out: Measurements will vary with signal strength and other factors and that includes ambient energy. I talk about ambient energy in a lot of my videos-it's the energy that's in whatever environment I happen to be measuring in that's coming from a source of wireless energy that isn't the subject of what I'm measuring.  My home is not a lab of course, but fortunately it's always measured very low for RF radiation. 
So of course now that we understand that the cases are not tested and just the material--it makes sense! We measured power density levels all around the case-the shielding material most likely isn't used "all over" because then the phone couldn't receive signal and wouldn't be able to engage in a call.  That's why we did not see even close to a 99% reduction when some cases were on the phone.  In fact, watch the video and you'll see some readings are more than 20% higher with a case on vs the naked phone.
Turkish Telecommunication and Information Technology Agency declared that the daily usage of internet is nearly 6 hours in Turkey [15]. Therefore, according to us, Wi-Fi usage needs to get more attention than cell phone usage due to its higher frequency ranges and longer exposure times [16]. Even though there are some studies performed on the effects of  RF-EMR and cell phones on male fertility, there is not so much scientific data about the association between Wi-Fi internet usage and male fertility [17]. Unlike other RF-EMR sources, devices such as laptops and tablets usually stay near the reproductive organs.
We couldn't find one legit EMF expert online or anywhere else that would recommend a radiation blocking case or anti-radiation case. Not the Environmental Health Trust or Magda Havas, or Joel Moskowitz, in fact his site, safeEMR cautions against scams and claims for radiation protection.  So if a so-called "EMF expert" is recommending any kind of anti-radiation case, they probably aren't that much of an expert. 
The aim of this study was to determine the structural changes in the frontal cortex, brainstem and cerebellum in the male rat brain due to electromagnetic wave exposure (900, 1800, 2450 MHz, 1h/day for 2 months). While the histopathological changes in the frontal cortex and brainstem were normal in the control group, there were severe degenerative changes, shrunken cytoplasm and extensively dark pyknotic nuclei in the EMR groups. Biochemical analysis demonstrated that the Total Antioxidative Capacity level was significantly decreased in the EMR groups and also Total Oxidative Capacity and Oxidative Stress Index levels were significantly increased in the frontal cortex, brainstem and cerebellum. Researchers concluded that EMR causes structural changes in the frontal cortex, brainstem and cerebellum and impairs the oxidative stress and inflammatory cytokine system. This deterioration can cause to disease including loss of these areas function and cancer development.
The environmental exposure to RF radiation in some schools is higher than reported levels for non-thermal biological effects. In order to reduce children’s exposure to RF radiation, schools should prefer wired network connections, allow laptop, tablets, and mobile phone usage only in flight mode and deactivate Wi-Fi access points when internet is not needed for learning purposes.
The purpose of this study was to investigate the effects of low level electromagnetic field (low level-EMF) exposure, as frequently encountered in daily life (2.45 GHz, 2h/day for 21 days), on the normal adult male rat cornea using histological and stereological method. There was no statistically significant difference in mean corneal thicknesses between the groups (p > 0.05), however there were statistically differences between the groups with regard to the thickness of anterior epithelium (p < 0.05). Results of this preliminary study show that exposure to MW radiation might cause alterations in the rat cornea.
AAP also advocates for more research into the human health impacts of cell phone radiation, particularly when it comes to children. One current problem? Federal Communications Commission tests used to determine cell phone radiation is based on the devices’ possible effect on large adults — not kids. Children’s skulls are thinner and can absorb more radiation (4)
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
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The study was an attempt to draw attention towards the adverse effects of non-ionizing electromagnetic radiations (NI-EMR) in the frequency that is used widely in the field of telecommunication. Many studies have captured the impact of the 900 MHz and 1800 MHz frequencies, however the frequency of radiation in Wi-Fi range has not been much explored. Along with the use of cell phones there is a growing concern with the use of Wi-Fi devices which continuously emit radiations in the frequency of 2.4 GHz. Hence we thought it prudent to investigate the impact of radiation of the frequency of 2.45 GHz. It can be concluded that the exposure to non-ionizing radiation of 2.45 GHz caused detrimental changes in rat brain leading to learning and memory decline and expression of anxiety behavior along with fall in brain antioxidants. The exposure triggered the gene expression of caspase 3 which plays a major role in the apoptotic pathway. The chronic impact of non-ionizing radiation needs to be thoroughly evaluated in humans so that combative steps can be taken.
A wallet case turns an essential, expensive object into a thing that’s basically invaluable and super hard to replace. Suddenly every important and useful thing you need every day is stored in one teensy container. What would you even do if you lost this? I don’t have landline! I can’t call the bank to cancel my cards. I can’t buy a phone to call the bank because I have no money. My passport is expired, so when I go to the bank, I can’t identify myself to get an ATM card. I suppose my first course of action would be to dredge up my birth certificate and go to the DMV to get a new license. THE DMV! Rest in peace Mario, he starved to death in the waiting room.

A peer-reviewed Jan. 2012 study in the Journal of Neuro-Oncology concluded that RF radiation "may damage DNA and change gene expression in brain cells" in mice. [61] An Aug. 2009 meta-study found that RF radiation "can alter the genetic material of exposed cells." [62] A 2004 European Union-funded study also found that cell phone radiation can damage genes. [63] On May 26, 2016, the US National Toxicology Program (NTP) released the first results of its study on cell phone radiation, finding an increased incidence of malignant tumors of the brain (gliomas) and heart tumors (schwannomas) in rats exposed to RF radiation. [85] The NTP researchers also found DNA damage in the rats exposed to the highest levels of RF radiation. [86] On Nov. 1, 2018, the NTP released its final peer-reviewed report, concluding that there is "clear evidence of carcinogenic activity” in male rats exposed to RF radiation. [87]

Research on glioma brain tumors shows the average latency period is 20-30 years. [56] Although cell phones were introduced in 1983, it was not until 2003 that over 50% of the US population had a wireless subscription, so the 20 year mark for mass cell phone use has not yet been reached. [44] [71] The May 17, 2010 INTERPHONE study, the largest study ever to examine possible links between cell phones and brain tumors, concluded that overall there was "no increase in risk" for glioma or meningioma brain tumors, [57] but the average user in the study had less than eight years of cell phone exposure. [56] In his review of the INTERPHONE study results, Dr. Rodolfo Saracci stated that "none of today’s established carcinogens, including tobacco, could have been firmly identified as increasing risk in the first 10 years or so since first exposure." [58]
Present study was under taken to predict the possible DNA damages (genotoxicity) and carcinogenicity caused by radiofrequency radiations (RF) to living tissue. Dry seeds of chickpea were treated with GSM cell phone (900 MHz) and laptop (3.31 GHz) as RF source for 24 and 48 h. Untreated seeds were used as (0 h) negative control and Gamma rays (250 Gray) as positive control. Plant chromosomal aberration assay was used as genotoxicity marker. All the treatment of RF inhibits seed germination percentage. 48 h laptop treatment has the most negative effect as compared to untreated control. A decrease was observed in mitotic index (M.I) and increase in abnormality index (A.I) with the increase in exposure duration and frequency in (Hz). Cell membrane damages were also observed only in 48 h exposure of cell phone and laptop (RF). Maximum nuclear membrane damages and ghost cells were again recorded in 48 h exposure of cell phone and laptop. The radiofrequency radiations (900 MHz and 3.31 GHz) are only genotoxic as they induce micronuclei, bi-nuclei, multi-nuclei and scattered nuclei but could be carcinogenic as 48 h incubation of RF induced fragmentation and ghost cells. Therefore cell phones and laptop should not be used unnecessarily to avoid possible genotoxic and carcinogenic effects.
The purpose of this study was to investigate the effects of low level electromagnetic field (low level-EMF) exposure, as frequently encountered in daily life (2.45 GHz, 2h/day for 21 days), on the normal adult male rat cornea using histological and stereological method. There was no statistically significant difference in mean corneal thicknesses between the groups (p > 0.05), however there were statistically differences between the groups with regard to the thickness of anterior epithelium (p < 0.05). Results of this preliminary study show that exposure to MW radiation might cause alterations in the rat cornea.
Nevertheless, a group of scientists got together in the mid-2000s, calling themselves the BioInitiative Working Group. This group, which largely consisted of wireless radiation researchers, has written a harsh reply as feedback to the reports claiming that posed no health risks.  The reply lists a wide range of health effects scientists at the European Commission have unfortunately either ignored or dismissed.