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Turn Off WiFi Before Bed: This is one of our favorites in our Tech Wellness Top 10 easy ways to make wireless safer: We call it our Wi-Fi Kill-switch so you don't have to get close the Router. It's as important as WiFi Router placement. The simple step of hitting the off switch can lead to a better night’s sleep. Or, try this timer that can shut or kill that nasty Wifi energy any time of day or night. When on, a WiFi signal may interfere with our brains during sleep, so by turning it off we reduce exposure and hopefully rest more deeply.
When Carlo arrived, he was met by two seriously muscled men in plain clothes; the larger of the two let drop that he had recently left the Secret Service. The security men steered Carlo into a holding room, where they insisted he remain until his presentation. When summoned, Carlo found roughly 70 of the industry’s top executives waiting for him in silence. Carlo had spoken a mere 10 minutes when Wheeler abruptly stood, extended a hand, and said, “Thank you, George.” The two muscle men then ushered the scientist to a curbside taxi and waited until it pulled away.13
An excessive production of reactive oxygen substances (ROS) and reduced antioxidant defence systems resulting from electromagnetic radiation (EMR) exposure may lead to oxidative brain and liver damage and degradation of membranes during pregnancy and development of rat pups. In the EMR groups, lipid peroxidation levels in the brain and liver were increased following EMR exposure; however, the glutathione peroxidase (GSH-Px) activity, and vitamin A, vitamin E and β-carotene concentrations were decreased in the brain and liver. Glutathione (GSH) and vitamin C concentrations in the brain were also lower in the EMR groups than in the controls; however, their concentrations did not change in the liver. In conclusion, Wi-Fi-induced oxidative stress in the brain and liver of developing rats was the result of reduced GSH-Px, GSH and antioxidant vitamin concentrations. Moreover, the brain seemed to be more sensitive to oxidative injury compared to the liver in the development of newborns.
SAR stands for specific absorption rate, a measure of the amount of radio frequency energy absorbed by the body when using a mobile phone. The SAR rating of your cell phone can be found in your instruction manual or possibly online at this Federal Communications Commission website. In the United States, the SAR cannot exceed 1.6 watts per kilogram.
Most mobile phones come with a charger upon purchase, but sometimes the phone outlasts the charger. Cell phone chargers also have a history of being left behind at work, home or at a hotel room when you need them the most. Make sure that you have an extra one on hand when you need it, and consider adding a charger that you can use in your vehicle. Chargers are powered either with a wall adapter or via a USB adapter that connects to a PC, tablet or similar device. Car chargers are usually powered by connecting it to the vehicle through the DC connector, which is located in or around the vehicle's dash.
This is a stupid article. We get electromagnetic radiation from radios, baby monitors, alarm systems, even the Earth itself. And even if we own none of that we still get it from out neighbors. It’s harmless, after all we been exposed to it forever from our planet. Unless you plan on wrapping yourself in foil you will escape it. Not that it matters, it does no harm in these low doses.

7. Keep it locked. “Make sure that you have a secret PIN (personal identification number), a password, fingerprint setting or other security measures in place so that only you can access your phone.” – National Cyber Security Alliance, June is Internet Safety Month! The National Cyber Security Alliance (NCSA) and ConnectSafely Share Tips to Ensure Online Safety and Summertime Fun, PR Newswire; Twitter: @PRNewswire
Because of this physical law, even if  holding a Wi-Fi router directly against your forehead was very dangerous (and, we assure you, it is not) working in your home office 45 feet away from the Wi-Fi router would not be dangerous simply because the microwave radiation of the already minuscule 1 watt Wi-Fi router would have radically decreased in intensity. When you factor in that the Wi-Fi radiation is already harmless, you see that there is no situation in which the Wi-Fi signal from your router, your laptop, your media center, or any other Wi-Fi device in your home could possibly hurt you.
SUBJECT AND METHODS: In this study, we performed an analysis of the data extracted from the 45 peer-reviewed scientific publications (1996-2016) describing 169 experimental observations to detect the physiological and morphological changes in plants due to the non-thermal RF-EMF effects from mobile phone radiation. Twenty-nine different species of plants were considered in this work.
Our studies point that WIFI is not completely safe at home near the animal or human body because it employ harmful radio waves. But it is safer compared to cellphone that it is close to our brain during communications. WIFI signals are everywhere. If you switched off your WiFi at night, you are still exposed to the WIFI signals coming in from neighbors but we have a significant reduction of the bioeffects of WIFI with distance from the router. Future investigations will focus on the long term bioeffects of WIFI placed at an important distance from the animal or the human.
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This study investigated if supplemental selenium (Se) and L-carnitine may reduce the adverse effect 2.45 GHz electromagnetic radiation can have on testicular apoptosis using rats as a study animal. Electromagnetic radiation exposure resulted in testicular apoptosis in rats, mainly by the intrinsic pathways by down-regulated expression of caspase-8. Reduction in the activation of the intrinsic pathway of apoptosis was found higher with selenium administration compared with L-carnitine administration.

In this study, the effect of Wi-Fi radiation exposure as a threat to brain health was studied using genomic analysis and histopathological study which showed the high risk of its genotoxicity especially in prolonged exposure spectrum through the findings from this study. The genomic analysis confirmed DNA damage due to Wi-Fi radiation toxicity and DNA damage effect which was seen through the RAPD profiles of animals from the exposed groups. The histopathological analyses also confirmed significant deleterious alterations in the brain tissues of Wi-Fi-exposed animals. Hence, the need to exhibit caution in handling smart devices that are used from day to day is fast becoming a threat to human health and wellness.


In a real-world setting, August, having ES herself, hopes people who are trying to control their exposures, will refer to the following chart: The lowest level August recommends EVER being exposed to--for even a brief time is less than 1 Volts per meter--which is actually the level of exposure you can get from most WiFi's when you're between 15 and 20 fee away.  And August level is for people who are not experiencing symptoms of sensitivity, live in real-world(WiFi's, cellphone connected) situations. 
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We investigated the long-term effects of radiofrequency radiation (RFR) emitted from Wi-Fi systems on hearing. Sixteen Wistar albino rats were divided equally into two groups: sham control and exposure groups. The rats in the experimental group were exposed to 2.4 GHz RFR emitted from a Wi-Fi generator for 24 h/day for one year. The same procedure was applied to the rats in the sham group, except that the Wi-Fi generator was turned off. All groups were kept in Faraday cages during the 12 months to eliminate external electromagnetic fields. The distance between the Wi-Fi generator antenna and the exposure cages was 50 cm. Pre-exposure distortion product otoacoustic emissions (DPOAE) of all rats were measured at the beginning, 6th and 12th months of the study. The DPOAE values of the sham, baseline and exposure groups were compared statistically. For the 6000 Hz hearing frequency, the DPOAE values in the exposure group were lower than those in the sham group (p < 0.05). Similarly, the 6000 Hz hearing frequency values obtained at the end of the 12th month were also lower than the baseline and 6-month values in the exposure group (p < 0.05). In contrast, the DPOAE values at the 6th and 12th months of exposure for the 2000 Hz hearing frequency were higher than the baseline value (p < 0.05). These results indicated that 12 months of RFR (24 h/day) at 50 cm from a 2.4 GHz Wi-Fi source can affect hearing. However, further studies are necessary.

This study was an in-vitro pilot study which established the effect of radiofrequency radiation from 2.4 GHz laptop antenna on human semen. A test of significance between results of semen parameters using Mann-Whitney U- test at 0.05 level of significance showed a significant effect of RFR exposure on  sperm concentration, motility and morphology grading.


SAR stands for specific absorption rate, a measure of the amount of radio frequency energy absorbed by the body when using a mobile phone. The SAR rating of your cell phone can be found in your instruction manual or possibly online at this Federal Communications Commission website. In the United States, the SAR cannot exceed 1.6 watts per kilogram.
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The animals were exposed to an access point (AP) from WIFI device (D-Link DWL-3200 AP with 802.11 g mode and WPA2 network protection) as previously described in Salah et al. (2013). WIFI integrated two omnidirectional antennas that were setup for internet broadcast via wireless at 2.45 GHz. The sham control rabbits were placed under the same condition without applying RF (0 Hz). Antennas of WIFI were placed at 25 cm at the right side near the heart (animal in dorsal decubitus).
In a real-world setting, August, having ES herself, hopes people who are trying to control their exposures, will refer to the following chart: The lowest level August recommends EVER being exposed to--for even a brief time is less than 1 Volts per meter--which is actually the level of exposure you can get from most WiFi's when you're between 15 and 20 fee away.  And August level is for people who are not experiencing symptoms of sensitivity, live in real-world(WiFi's, cellphone connected) situations. 
However, wireless routers are typically located significantly farther away from users' heads than a mobile phone the user is handling, resulting in far less exposure overall. The Health Protection Agency (HPA) says that if a person spends one year in a location with a Wi-Fi hotspot, they will receive the same dose of radio waves as if they had made a 20-minute call on a mobile phone.[7]
Years later, a study that Leszczynski described as a “game changer” discovered that even phones meeting government standards, which in Europe were a SAR of 2.0 watts per kilogram, could deliver exponentially higher peak radiation levels to certain skin and blood cells. (SAR levels reached a staggering 40 watts per kilogram—20 times higher than officially permitted.) In other words, the official safety levels masked dramatically higher exposures in hot spots, but industry-funded scientists obstructed research on the health impacts.45
According to scientists involved in the process, the WHO may decide later this year to reconsider its categorization of the cancer risk posed by cell phones; the WHO itself told The Nation that before making any such decision, it will review the final report of the National Toxicology Program, a US government initiative. The results reported by the NTP in 2016 seem to strengthen the case for increasing the assessment of cell-phone radiation to a “probable” or even a “known” carcinogen. Whereas the WHO’s Interphone study compared the cell-phone usage of people who had contracted cancer with that of people who hadn’t, the NTP study exposed rats and mice to cell-phone radiation and observed whether the animals got sick.47
It’s been suggested that sleeping near a phone, in a home with Wi-Fi, or in an apartment building with many Wi-Fi signals can create chronic sleep problems as the constant bombardment of Wi-Fi pollution interferes with falling asleep and sleep patterns. For many, sleep deprivation is just the start for larger problems. The development of depression and hypertension have also been linked to inadequate sleep. [3]
7. Keep it locked. “Make sure that you have a secret PIN (personal identification number), a password, fingerprint setting or other security measures in place so that only you can access your phone.” – National Cyber Security Alliance, June is Internet Safety Month! The National Cyber Security Alliance (NCSA) and ConnectSafely Share Tips to Ensure Online Safety and Summertime Fun, PR Newswire; Twitter: @PRNewswire
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