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Keep in mind that even if someone doesn’t have access to your phone, it might be possible for them to access your online account. Online accounts can include your wireless carrier account, call logs, your email or social media accounts, your Google Play/Apple AppStore, or iCloud account. Update the passwords and security questions for those accounts to ensure someone else can’t get access.
This study examined the possible ability of  2.45 GHz microwave radiation exposure (30 min) to modify the expression of genes that codify heat shock proteins (HSP) in the thyroid gland. Ninety minutes after radiation, HSP-90 and HSP-70 had decreased significantly (P<0.01); Twenty-four hours after radiation, HSP-90 had partially recovered and HSP-70 had recovered completely. There were few indications of lesions in the glandular structure and signs of apoptosis were negative in all radiated animals. The results suggest that acute sub-thermal radiation at 2.45 GHz may alter levels of cellular stress in rat thyroid gland without initially altering their anti-apoptotic capacity.
The aim of this study was to determine the structural changes in the frontal cortex, brainstem and cerebellum in the male rat brain due to electromagnetic wave exposure (900, 1800, 2450 MHz, 1h/day for 2 months). While the histopathological changes in the frontal cortex and brainstem were normal in the control group, there were severe degenerative changes, shrunken cytoplasm and extensively dark pyknotic nuclei in the EMR groups. Biochemical analysis demonstrated that the Total Antioxidative Capacity level was significantly decreased in the EMR groups and also Total Oxidative Capacity and Oxidative Stress Index levels were significantly increased in the frontal cortex, brainstem and cerebellum. Researchers concluded that EMR causes structural changes in the frontal cortex, brainstem and cerebellum and impairs the oxidative stress and inflammatory cytokine system. This deterioration can cause to disease including loss of these areas function and cancer development.
The authors of these studies noted that the results were preliminary and that possible health outcomes from changes in glucose metabolism in humans were unknown. Such inconsistent findings are not uncommon in experimental studies of the biological effects of radiofrequency electromagnetic radiation in people (4). Some factors that can contribute to inconsistencies across such studies include assumptions used to estimate doses, failure to consider temperature effects, and lack of blinding of investigators to exposure status.
The present study was designed to determine the possible protective effects of melatonin on oxidative stress-dependent testis injury induced by 2.45-GHz electromagnetic radiation exposure (60 min/day for 30 days). Lipid peroxidation levels were shown to be higher in melatonin-supplemented group compared to EMR only and controls, as well as reduced glutathione and glutathione peroxidase levels. Vitamin A and E concentrations decreased in exposure group, and melatonin prevented the decrease in vitamin E levels. In conclusion, wireless (2.45 GHz) EMR caused oxidative damage in testis by increasing the levels of lipid peroxidation and decreasing in vitamin A and E levels. Melatonin supplementation prevented oxidative damage induced by EMR and also supported the antioxidant redox system in the testis.

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When a group of Danish ninth graders experienced difficulty concentrating after sleeping with their cell phones by their head, they performed an experiment to test the effect of wireless Wi-Fi routers on garden cress. One set of plants was grown in a room free of wireless radiation; the other group grew next to two routers that released the same amount of radiation as a cell phone. The results? The plants nearest the radiation didn’t grow. [6]
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There are few if any references to actual studies in published, peer-reviewed journals that support the claim that Aires, or any other, cell phone shield actually works. The "Researches" page contains a superficially impressive list of sciencey-sounding titles and findings supposedly demonstrating the importance of using cell phone shields, all of them in Russia for some reason.
The aim of the present study was to investigate the effect of 2.45-GHz electromagnetic radiation (60min/day for 4 weeks) on the oxidant and antioxidant status of skin and to examine the possible protective effects of β-glucans (50 mg/kg/day before each EMR exposure) against the oxidative injury in male rats. EMR exposure caused a significant increase in malondialdehyde levels and catalase activity, while the activities of superoxide dismutase and glutathione peroxidase decreased in skin tissues. Systemic β-glucan significantly reversed the elevation of MDA levels and the reduction of SOD activities. β-glucan treatment also slightly enhanced the activity of CAT and prevented the depletion of GSH-Px activity caused by EMR, but not statistically significantly. The present study demonstrated the role of oxidative mechanisms in EMR-induced skin tissue damages and that β-glucan could ameliorate oxidative skin injury via its antioxidant properties.
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We’re living in a wireless technology age, but there’s some evidence that exposure to electromagnetic radiation from cell phones and wireless devices could increase your risk of certain cancers and tumors. However, more research is needed. In the meantime, I recommend practicing the precautionary principle. Some great cell phone safety tips include:
RF radiation, which includes both radio waves, and microwaves, is at the far end of the electromagnetic spectrum and is a low energy wave. This makes RF and microwave radiation a form of “non-ionizing radiation” which just means that there is enough energy to move the atoms in a molecule around and cause friction, but not enough energy to actually remove a charged particle (ionizing).
36. Teach your kids to ignore anonymous calls or texts. It’s one thing for adults to choose to answer anonymous calls or text messages, but kids may not always know how to detect a scammer and may unknowingly reveal personal information that could be used in malicious ways. “An anonymous call could be someone trying to extract personal information. An anonymous text could be phishing.” – Rob Zidar, 13 Cell Phone Safety Tips for Teens, Pre-Teens and Their Parents, Lawrenceville Patch; Twitter: @LawvilleNJPatch

The aim of this study was to investigate the possible protective role of melatonin on oxidative stress induced by Wi-Fi (2.45 GHz, 60min/day for 28 days) EMR in laryngotracheal mucosa of rat. In comparison to control and sham groups, RFR-exposed animals had higher lipid peroxidation levels and lower glutathione peroxidase levels, while the RFR-exposed animals treated with melatonin had significantly lower lipid peroxidation levels and increased glutathione peroxidase activity compared with controls. Results show that there is an apparent protective effect of melatonin on the Wi-Fi-induced oxidative stress in the laryngotracheal mucosa of rats by inhibition of free radical formation and support of the glutathione peroxidase antioxidant system.
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You’ll find no shortage of articles on the dangers of just about anything if you look around the Internet. Articles about how dangerous modern medicines are, how dangerous cell phones are, how dangerous cooking your food in a microwave is, and yes, how dangerous Wi-Fi is. People claim that Wi-Fi routers keep them awake at night, cause cancer, cause hyperactivity in children, and all manner of unsupported and nonsensical claims.
I have many times experienced heavily disturbed sleep when wifi has been on in the same house I have been sleeping in. If it is in my power I never have wifi or cellphones on at night, and only ever have them on when they are being used, as I find the radiation so disturbing. I have never before read any studies or reports about the ill-effects of this kind of radiation, as I didn’t feel the need to read about, since I could easily feel myself how bad the radiation is.
The present study investigated the influence of 2.4GHz electromagnetic fields, similar to that emitted by Wi-Fi system, on human brain activity. The presence of radiation had no effect on the energies of alpha and beta band of male subjects, while it reduced these energies of female subjects, resulting in significantly lower energies, as compared to those of males. Delta and theta band energies did not experience any noteworthy effect from gender, radiation condition and their interaction. Conversely, there was a significant interaction effect (gender x radiation) on the energies of alpha and beta rhythms. The present data support the idea that Wi-Fi signal may influence normal physiology through changes in gender related cortical excitability, as reflected by alpha and beta EEG frequencies.
When it comes to cell phones, scientists have looked at findings from animal research and cells in test tubes exposed to RF radiation in a lab, as well as observational studies in humans. These human studies have tried to see whether heavy users of cell phones have higher rates of brain cancers and other health problems compared with people who use cell phones less often.

The easiest thing for you to do is to put a passcode on your phone. Having a passcode will make it harder for someone to pick up your phone to scroll through, access your accounts, or install something malicious. In the event that your phone gets stolen or you lose it, it’ll make it a bit harder for others to get into your phone. Most phones just ask for a 4-digit passcode, but some phones will allow you to use a more complex passcode.

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The very next day, a livid Tom Wheeler began publicly trashing Carlo to the media. In a letter he shared with the CEOs, Wheeler told Carlo that the CTIA was “certain that you have never provided CTIA with the studies you mention”—an apparent effort to shield the industry from liability in the lawsuits that had led to Carlo’s hiring in the first place. Wheeler charged further that the studies had not been published in peer-reviewed journals, casting doubt on their validity.10

Keep in mind that even if someone doesn’t have access to your phone, it might be possible for them to access your online account. Online accounts can include your wireless carrier account, call logs, your email or social media accounts, your Google Play/Apple AppStore, or iCloud account. Update the passwords and security questions for those accounts to ensure someone else can’t get access.

The present study was designed to determine the effects of both Wi-Fi (2.45 GHz)- and mobile phone (900 and 1800 MHz)-induced electromagnetic radiation (60 min/day during pregnancy and growth) on oxidative stress and trace element levels in the kidney and testis of growing rats from pregnancy to 6 weeks of age. In conclusion, Wi-Fi- and mobile phone-induced EMR caused oxidative damage by increasing the extent of lipid peroxidation and the iron level, while decreasing total antioxidant status, copper, and GSH values. Wi-Fi- and mobile phone-induced EMR may cause precocious puberty and oxidative kidney and testis injury in growing rats.
There was a negative correlation between the cell phone usage duration and the total sperm count (r = −0.064, p = 0.04). Similarly, there was also a negative correlation between the wireless internet usage duration and the total sperm count (r = −0.089, p = 0.019). Otherwise there were no significant correlations among the other four main question branches (cell phone usage time, cell phone carriage habits, wireless internet usage time. and internet connection type) and sperm parameters.

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Although melatonin and L-Carnitine offer a nutritional defense, they don’t block exposure. And that’s very hard to accomplish anyway. Look at coverage maps from cell phone companies, or notice how many Wi-Fi networks your smart phone prompts for you to join. We’re surrounded and bombarded by electromagnetic radiation. Blocking exposure is difficult but there are a few small steps you can take. For one, do not keep cell phones, laptops, and tablets close to your body. And if it’s not being used, shut them off (your wireless router too). There are also a number of devices available to counteract electromagnetic frequencies. Check out these ways to protect yourself from laptop radiation and cell phone radiation, too.

26. Learn about the potential effects of radiation on reproductive health. “I would recommend that [Consumer Reports] forewarn its readers not to keep their cell phones near their genitals. We have substantial evidence that cell phone radiation damages sperm in males and some evidence of reproductive health effects (i.e., neurological disorders) in human offspring as well as mice for females exposed to cell phone radiation during pregnancy. We also have preliminary evidence of increased breast cancer risk for women who kept cell phones in their bras.” – Dr. Joel M. Moskowitz, The 4 Cell Phone Safety Tips Offered By Consumer Reports Isn’t Enough, RFSafe; Twitter: @rfsafe
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