Sexting: The vast majority of kids are smart and don’t take, send, or post or even store nude photos of themselves or peers on their phones. People who do so can be charged with production, distribution, or possession of child pornography, a serious crime. They can also be subjected to jokes, bullying, blackmail, expulsion from school, loss of a job, etc. and the images can circulate forever. Just don’t go there.
This is extremely important for a lot of reasons but will be crucial for any step to reducing radiation. Having a quality EMF meter will allow you to determine what kind of radiation devices in your home are emitted, as well as how much. This will also be crucial in understanding how different changes are improving this I would highly recommend either the TriField TF2 (read my review), or Meterk (read my review) if you need a lower cost EMF meter.
Changing technology and methods of use. Older studies evaluated radiofrequency radiation exposure from analog cell phones. Today, cell phones use digital technology, which operates at a different frequency and a lower power level than analog phones. Digital cell phones have been in use for more than two decades in the United States, and cellular technology continues to change (3). Texting and other applications, for example, are common uses of cell phones that do not require bringing the phone close to the head. Furthermore, the use of hands-free technology, such as wired and wireless headsets, is increasing and may reduce exposure by distancing the phone from the body (36, 37).
Bluetooth allows your phone to communicate with other devices, such as the hands-free option in your car or your printer. If accessed by someone else though, they could misuse it to access your information or intercept your calls. Turn off the Bluetooth on your phone and turn it on only when you need to connect with other device. Many phones also allow users to set passcodes or additional security levels on their Bluetooth as well. Use all available options to increase your privacy.
Whether you’re just running to the store or you’re heading out to meet up with friends for the evening, carrying everything you need is easier with our beautiful wallet phone cases. At Cases A La Mode, we offer wallet phone cases that are protective, stylish, and super functional so you have what you need with you at all times. Check out our wallet phone cases today to find the perfect one to fit your phone and to show off your individual style.
I used to have an iPhone (see Why I Got Rid of My Smartphone) and discovered that no case kept the radiation from emitting. I tried the Pong Case, the Otterbox, and an RF Safe Pouch. The pouch by far was the most effective. The Pong Case was better than the Otterbox, but still showed higher levels than I would like to see. You’ll see the various levels in the video below.
RF Safe methodologies for shielding the cell phone radiation only use technologies to deflect radiation which is directed towards the user’s body and will not cause the phone to increase output power. RF Safe’s technical goal is only blocking RF radiation that your body would have absorbed (line-of-sight radiation, in relationship to the device itself and your body) — radiation absorbed into your body wasn’t helping the cell tower connection or your health either. Keeping this in mind, only the front shielded part of the phone should be facing your body at all times.

Infertility is a common disorder that affects 15% of couples and nearly half of the cases are due to male infertility. As mentioned above, RF-EMR affects many organs including the testes by a direct or a thermal effect [6]. In one study, detrimental effects of RF-EMR on Leydig cells, seminiferous tubules, and especially the spermatozoa were clearly defined [1]. Although RF-EMR reduces testosterone levels, impairs spermatogenesis, and causes sperm DNA damage [4], the relationship between RF-EMR devices and male infertility is still controversial.

"In conclusion, contrary to the assurances implied by Karipidis et al., existing scientific evidence clearly indicates that there are potential health risks for students and staff from microwave RF-EMR exposure levels found at schools from internal and external wireless infrastructure. ARPANSA should immediately recommend that schools use wired Internet instead of WiFi as several responsible government agencies in other parts of the world have already done to reduce exposure of children, a sensitive population that need particular protection."
In April, the city of Berkeley, Calif., won a major decision in a federal appeals court, allowing the city to go forward with its ordinance requiring cellphone retailers to provide consumers with information about safe cellphone use. The court denied a request by the the mobile phone industry's lobby, CTIA-The Wireless Association, which had fought the city’s attempts to educate its citizens.
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A peer-reviewed Jan. 2012 study in the Journal of Neuro-Oncology concluded that RF radiation "may damage DNA and change gene expression in brain cells" in mice. [61] An Aug. 2009 meta-study found that RF radiation "can alter the genetic material of exposed cells." [62] A 2004 European Union-funded study also found that cell phone radiation can damage genes. [63] On May 26, 2016, the US National Toxicology Program (NTP) released the first results of its study on cell phone radiation, finding an increased incidence of malignant tumors of the brain (gliomas) and heart tumors (schwannomas) in rats exposed to RF radiation. [85] The NTP researchers also found DNA damage in the rats exposed to the highest levels of RF radiation. [86] On Nov. 1, 2018, the NTP released its final peer-reviewed report, concluding that there is "clear evidence of carcinogenic activity” in male rats exposed to RF radiation. [87]
I have noticed that whenever I set the location settings so the apps can access my location, I get a fuzzy feeling in my head. This is followed by feelings of confusion for however long the setting is enabled and often continues for a while even after I switch the settings off. I have also noticed that the effect is magnified by bringing the phone closer to my head. At arms length, the effect is negilable but up close the effect is more dramatic- a space at the back of my eyes start to itch and I find it difficult to concentrate. Anyone else feel anything like this?
Our homemade demonstration of all the cases uses a working phone. Not the shielding material by itself, but the actual "shielding" SafeSleeve, Pong, Reach,  Vest, ShieldMe, and Defender Shield cases. First we get RF power density measurements from a phone that's on a call and then, in the same location, within minutes of the first reading, we place the same phone as it's engaged in a call into each case and we take additional reading with the meter.
There is no clearly-defined safe distance as this new issue has yet been studied enough. While EMF emissions from different routers vary, for most home WiFi routers, a distance of 40 feet (ideally, or 10 feet at a minimum) will help your body and shouldn’t impact your WiFi connection too much. And beware that radiation from WiFi routers can pass through the walls in your home so keep this in mind as you evaluate the safety of your bed's location. Those who are sensitive to EMFs should take extra efforts to reduce EMFs and chronic proximity to the sources.
Low frequency sound wave? what? They are HIGH frequency microwaves, AS IN THE SAME FREQUENCY YOUR MICROWAVE USES THAT HEATS UP FOOD! Please don’t be that guy that has no idea about this and tries to “debunk” something that is literally destroying people’s lives. – And it just simply BAFFLES me how you don’t even read the research done on the matter and boldly claim it has no effect! How ignorant and completely oblivious can one person be?!
I have just received my wifi connection home first time In my life and I can tell you it has not been a pleasant experience since installation. In the beginning my wifi router was emitting horrible smell that made me feel sick and I also experienced some kind of invasion on my body and head I did not know how to call it until the technician described it for me as being radiations. At night my brain was suffering noise and my vision freckles like that of after tv trasmission would end in the past. I do not mean to be funny but this is the best way I can describe it. And the previously described is also combined with noise in the ears. Now the smell is a bit less but it is still there. I am able to sleep but with all that noise in my head. I also suffered feeling as if very tired although I do not know if it was all due to the wifi. After that I am busy looking for safer internet connection but have not found any yet especially after I read about the hazards.
This is extremely controversial but we can’t ignore that plenty of animal models indicate that exposure to electromagnetic radiation increases the risk of tumor development. While human studies are rare, reports and case studies abound. One such case involves a young 21-year-old woman who developed breast cancer. What makes this case unique was that her family did not have a predisposition to breast cancer… and she developed the tumor right on the spot she carried her cell phone in her bra. [15]

The RF EME emissions from wi-fi and other wireless devices used for communication are regulated by the Australian Communications and Media Authority (ACMA). The ACMA’s regulatory arrangements require wireless devices to comply with the exposure limits in the ARPANSA RF Standard. The ARPANSA Standard is designed to protect people of all ages and health status against all known adverse health effects from exposure to RF EME. The ARPANSA Standard is based on scientific research that shows the levels at which harmful effects occur and it sets limits, based on international guidelines, well below these harmful levels.


This study investigated the effect of 2.45 GHz microwave radiation (2 h/day for 45 days) on biomarkers within Wistar rats. A significant decrease (P < 0.05) was recorded in the level of pineal melatonin of exposed group as compared with sham exposed, while a  significant increase (P < 0.05) in creatine kinase, caspase 3, and calcium ion concentration was observed in whole brain of exposed group of animals as compared to sham exposed. The study concludes that a reduction in melatonin or an increase in caspase-3, creatine kinase, and calcium ion may cause significant damage in brain due to chronic exposure of these radiations. These biomarkers clearly indicate possible health implications of such exposures.
A 2012 study by NCI researchers (25) compared observed glioma incidence rates in U.S. SEER data with rates simulated from the small risks reported in the Interphone study (6) and the greatly increased risk of brain cancer among cell phone users reported in the Swedish pooled analysis (19). The authors concluded that overall, the incidence rates of glioma in the United States did not increase over the study period. They noted that the US rates could be consistent with the small increased risk seen among the subset of heaviest users in the Interphone study. The observed incidence trends were inconsistent with the high risks reported in the Swedish pooled study. These findings suggest that the increased risks observed in the Swedish study are not reflected in U.S. incidence trends.
Hello! I noticed that in your cell phone case section, you recommend RF Safe and then the patches and products from Less EMF.com. Have you ever used the patches? I am also considering the Pong case….do you know anything about this one? I’m trying to also find a product that my husband would use, and I’m not sure he’d bother with a pouch, so I am considering either the patches to put on a phone or an actual phone case. It’s just hard to know if these things really work….
14. Clean your phone regularly. “Newsflash: Your phone is dirty. Like, really dirty. It’s crawling with germs and bacteria that can cause acne and even nasty rashes. And if you take your phone to the bathroom often, it could also be covered in fecal matter.” – Amanda Hawkins, 5 Ways Your Phone Is Ruining Your Skin, Good Housekeeping; Twitter @goodhousemag
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