40. Set clear rules and guidelines for downloading media and apps. Giving your kids free reign to use all the features on their smartphones can quickly rack up your wireless bill and introduce security risks to their devices. “Downloading new ringtones or games can add unwanted expenses or hidden bugs. Set limits and rules about downloads.” – Amanda Martin, Cell Phone Safety Tips for your Child, Securemama.com; Twitter: @securemama

The increasing use of Wi-Fi in schools and other places has given rise to public concern that the radiofrequency (RF) electromagnetic fields from Wi-Fi have the potential to adversely affect children. The current study measured typical and peak RF levels from Wi-Fi and other sources in 23 schools in Australia. All of the RF measurements were much lower than the reference levels recommended by international guidelines for protection against established health effects. The typical and peak RF levels from Wi-Fi in locations occupied by children in the classroom were of the order of 10-4 and 10-2% of the exposure guidelines, respectively. Typical RF levels in the classroom were similar between Wi-Fi and radio but higher than other sources. In the schoolyard typical RF levels were higher for radio, TV and mobile phone base stations compared to Wi-Fi. The results of this study showed that the typical RF exposure of children from Wi-Fi at school is very low and comparable or lower to other sources in the environment.

When using your phone or tablet, consider keeping it away from your head and body. That is particularly true in areas where the cellular signal from towers is weak—when your phone has only one bar, for example—because phones may increase their power then to compensate. To do that, you could try texting or video-calling when possible, using the speaker phone on your device or a wired or Bluetooth headset, carrying your phone in a bag instead of stowing it in your pocket, and not resting your tablet on your body for a long period of time. When you go to bed, consider storing your phone away from where you sleep, switch it to airplane mode, or turn it off entirely.
We have essentially no control over whether we live or die -- except that we should avoid dangerous behaviors like smoking, becoming obese, not wearing seat belts, texting while driving, etc. Otherwise, over a trillion cells carry on countless biochemical processes that we have no control over. One out of four people will get cancer. Beyond avoiding foolish behavior, we can't influence that risk.
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Microwave News’s Slesin speculated on potential explanations for the NTP’s apparent backtracking: new leadership within the program, where a former drug-company executive, Brian Berridge, now runs the day-to-day operations; pressure from business-friendly Republicans on Capitol Hill and from the US military, whose weapons systems rely on wireless radiation; and the anti-science ideology of the Trump White House. The question now: Will the scientists doing the peer review endorse the NTP’s newly ambivalent perspective, or challenge it?51

METHODS: Standard class V cavities were prepared on the buccal surfaces of 20 non-carious extracted human premolars. The teeth were randomly divided into 2 groups (n = 10). The control group was stored in non-environment. The specimens in the experimental groups were exposed to a radiofrequency radiation emitted from standard Wi Fi devices at 2.4 GHz for 20 min. The distance between the Wi-Fi router and samples was 30 cm and the router was exchanging data with a laptop computer that was placed 20 m away from the router. The concentration of mercury in the artificial saliva in the groups was evaluated by using a cold-vapor atomic absorption Mercury Analyzer System. The independent t test was used to evaluate any significant differences in mercury release between the two groups.
The word radiation is, to the lay person, a scary word. Radiation is the stuff that 1960s school children were taught to climb under their desks to avoid, and what prompted Cold-War-terrified Americans to build backyard bomb shelters. Radiation is the stuff that leads meltdowns at nuclear power plants to contaminate the ocean and make land uninhabitable for hundreds of years.
You can search for the most popular cell phone cases and covers, browse cases and covers by brand, and even refine your search by need. Cell phone cases provide a variety of protection. Some people put a large emphasis on military-grade protection, to ensure that all angles of their case are secure, no matter the terrain. Others may desire cases that give easy access to headphone ports or charging outlets, to have access to home speakers or audio cables. The engineering of cases can become even more specific—right down to the beveled edges that raise your screen protectively above a flat surface or the grip finish smoothly designed onto the back of your phone to ensure maximum ease in typing. Whatever your need, Amazon is sure to carry the brand, features, and colors you care about. Check the Deals page regularly to even see some of your favorite cases on discount. Amazon is sure to carry the widest selection of cases; you just worry about carrying yours.
One of the convenient features of having a smartphone is to quickly access email or social media accounts with just a tap of a finger. However, this also means that you are always connected to accounts that may contain sensitive information. Consider logging out of certain accounts if you can so that others can’t access those accounts if they are using your phone. Keep in mind that depending on the type of phone you have, you might not be able to log out of some accounts, such as email accounts, but may have to remove the entire account from your phone. In this case, make your decision based on your own privacy and safety risk. While it may be inconvenient to access the account through the browser instead, it may be safer.

The Federal Communications Commission (FCC), [4] US Government Accountability Office (GAO), [5] and the US Food and Drug Administration (FDA), [47] have all concluded that there is no evidence in the scientific literature proving that cell phones cause brain tumors or other health problems. According to the FDA, "attempts to replicate and confirm the few studies that did show a connection [between cell phone radiation and head tumors] have failed." [69]
The present study aimed to investigate the protective effects of melatonin against oxidative stress-mediated testicular impairment due to long-term exposure (2 h/day for 45 days) of 2.45 GHz Microwave Radiation. Result shows that melatonin prevented oxidative damage biochemically by significant increase (p < 0.001) in the levels of testicular LDH-X, decreased (p < 0.001) levels of MDA and ROS in testis (p < 0.01). Meanwhile, it reversed the effects of MWs on XO, protein carbonyl content, sperm count, testosterone level and DNA fragmentation in testicular cells. These results concluded that the melatonin has strong antioxidative potential against MW induced oxidative stress mediated DNA damage in testicular cells.
Children may have an increased risk of adverse health effects from cell phone radiation. According to American Academy of Pediatrics President Dr. Robert Block, when cell phones are used by children, "the average RF energy deposition is two times higher in the brain and 10 times higher in the bone marrow of the skull," than for adults. [68] A July 2008 peer-reviewed study shows that children under the age of eight absorb twice the amount of radiation into their brain tissue as adults due to their lower skull thickness. [17]
"For example," Johnson said, "what does a fractal like pattern have to do with a hologram? The answer is, of course, nothing that is apparent. Then there is a truly convoluted assertion that cell phones can be instrumental in ‘psychoemotional' effects on humans because of their lower-frequency outputs. This too, is gibberish. In short, this is technobabble that will potentially snow someone who has no science background."

Now, what if I took that already precious treasure and stuck it in case that substantially increased the accumulation of value in one place by adding my driver’s license, MetroCard, ATM card, and credit card to the package? What if such a case made it possible to combine the pain of losing my phone with the inconvenience of losing my wallet in a brief moment of carelessness? We need not wonder, because that’s exactly what a wallet case does.

The present study was designed to determine the effects of 2.45 GHz Wi-Fi exposure (60min/day for 30 days) on the lens oxidant and antioxidant redox systems of rats, as well as the possible protective effects of melatonin on the lens injury induced by electromagnetic radiation (EMR). Results showed poor oxidative toxic effects of one hour of Wi-Fi exposure on the lens in the animals. However, melatonin supplementation in the lens seems to have protective effects on the oxidant system by modulation of GSH-Px activity.

RF Safe methodologies for shielding the cell phone radiation only use technologies to deflect radiation which is directed towards the user’s body and will not cause the phone to increase output power. RF Safe’s technical goal is only blocking RF radiation that your body would have absorbed (line-of-sight radiation, in relationship to the device itself and your body) — radiation absorbed into your body wasn’t helping the cell tower connection or your health either. Keeping this in mind, only the front shielded part of the phone should be facing your body at all times.
HEy Guys!! i recently moved to my fiancee place and its a huge buidling with 36floors ..when i turn on my wifi on my phone it shows me like 30wifi options around me:((( i am gonna write a letter for all the people living in the bulding to turn it off at least for the night when they go to sleep….do you have any idea how should i formulate it or what should i write so it doesnt sound like i am telling them what to do…i just wanna educate them what it does to the body..i live in manhattan and the city is toxic..so it would be great to have home that is EMF free:(( thanks for the ideas!!
It’s worth remembering that Wi-Fi occupies the same part of the spectrum as microwaves, which sounds terribly alarming. If it can boil water, surely it’s bad for us too? Well, no. Not at such low power. This is also the frequency of the cosmic background radiation, the echoes of the big bang that fill the sky. There is literally nowhere in the universe that does not have microwaves pinging around in it.
If you search hard enough, you'll be able to locate legitimate scientific studies that indicate there may be a cancer risk from the radio wave radiation that's emitted from your cell phone. On the other hand, you'll be able to find just as many studies that prove there's no danger from the levels of radiation coming from your phone. What do you believe?
Ionizing radiation, including x-rays and ultraviolet light, produces molecules called ions that have either too many or too few electrons. Ions are known to damage DNA and cause cancer. Cell phone radiation, like radio, TV, and visible light radiation, is non-ionizing and lacks sufficient energy to add or remove electrons from molecules, and therefore it cannot ionize and cause cancer. [2] According to the authors of a 2005 peer-reviewed study of 3.7 million Swedish residents, a "biologic mechanism that could explain any possible carcinogenic effect from radiofrequency radiation has not been identified." [42]
Keep in mind that even if someone doesn’t have access to your phone, it might be possible for them to access your online account. Online accounts can include your wireless carrier account, call logs, your email or social media accounts, your Google Play/Apple AppStore, or iCloud account. Update the passwords and security questions for those accounts to ensure someone else can’t get access.

We couldn't find one legit EMF expert online or anywhere else that would recommend a radiation blocking case or anti-radiation case. Not the Environmental Health Trust or Magda Havas, or Joel Moskowitz, in fact his site, safeEMR cautions against scams and claims for radiation protection.  So if a so-called "EMF expert" is recommending any kind of anti-radiation case, they probably aren't that much of an expert. 
As our video points out: Measurements will vary with signal strength and other factors and that includes ambient energy. I talk about ambient energy in a lot of my videos-it's the energy that's in whatever environment I happen to be measuring in that's coming from a source of wireless energy that isn't the subject of what I'm measuring.  My home is not a lab of course, but fortunately it's always measured very low for RF radiation. 
Reading the last paragraph of the previous section you might be saying “Ah hah! Microwaves! Microwaves are bad, they make things very hot and they could burn you!” That’s absolutely true. You would not want to build a human size microwave oven and stand inside it. Nor would you particularly enjoy being the target of the crowd-dispersing microwave cannons built and deployed by the U.S. military.
…Because we’ve known for a long time that the heat generated by laptops kills sperm. Well, now it turns out that heat isn’t the only threat to a man’s virility. Research has found exposure to Wi-Fi frequencies reduce sperm movement and cause DNA fragmentation. [9] Both human and animal testing has confirmed that exposure negatively affects sperm. [10] [11]
It’s been suggested that sleeping near a phone, in a home with Wi-Fi, or in an apartment building with many Wi-Fi signals can create chronic sleep problems as the constant bombardment of Wi-Fi pollution interferes with falling asleep and sleep patterns. For many, sleep deprivation is just the start for larger problems. The development of depression and hypertension have also been linked to inadequate sleep. [3]

Ok, update: Crownstarqi very kindly sent me 2 cell phone shield stickers, but I originally ordered the 6 pack of much thinner rectangular stickers that I could stick more places. I'm too electromagnetically intolerant to even own a cell phone, so I don't know what to do with these! I don't dare bother them about this, b/c they sent me the shield things all the way from China, but I was really hoping to just put more of the rectangular 6-pack stickers on my laptop, to see if more made a difference. It was a very nice gesture on their part, but I'm now concerned that they thought my initial review was of the shield-shaped stickers, when it was a review for these rectangular ones. I noticed that someone else thought they were ordering the 6-pack, and ended up getting a single shield-shaped sticker, instead. This is very confusing & I'm going to just...count my blessings & get on w/ my life. I don't trust any stickers that make the "negative ion" claim, b/c they're often radioactive. I don't realy know what to say, or what review to give, at this point, but I think Cronstarqi are very kind to have sent me something for the trouble w/ my original order, even though what they sent as a replacement was NOT what I had originally ordered. Maybe this was deliberate? I don't know. The package on the shield-shaped stickers says, "The product can only be used as health care instead of replacing the professional medical treatment." I'm so confused, but thanks anyway, to the seller, and the shield-shaped stickers are very pretty. I'd review them, but I have no cell phone & no verified purchase to back up my review. -Account holder's progeny.
…Because we’ve known for a long time that the heat generated by laptops kills sperm. Well, now it turns out that heat isn’t the only threat to a man’s virility. Research has found exposure to Wi-Fi frequencies reduce sperm movement and cause DNA fragmentation. [9] Both human and animal testing has confirmed that exposure negatively affects sperm. [10] [11]
Thus far, the data from studies in children with cancer do not support this theory. The first published analysis came from a large case–control study called CEFALO, which was conducted in Denmark, Sweden, Norway, and Switzerland. The study included children who were diagnosed with brain tumors between 2004 and 2008, when their ages ranged from 7 to 19 years. Researchers did not find an association between cell phone use and brain tumor risk either by time since initiation of use, amount of use, or by the location of the tumor (21).
There is an alternative approach, rooted in what some scientists and ethicists call the “precautionary principle,” which holds that society doesn’t need absolute proof of hazard to place limits on a given technology. If the evidence is sufficiently solid and the risks sufficiently great, the precautionary principle calls for delaying the deployment of that technology until further research clarifies its impacts. The scientists’ petition discussed earlier urges government regulators to apply the precautionary principle to 5G technology. Current safety guidelines “protect industry—not health,” contends the petition, which “recommend[s] a moratorium on the roll-out of [5G]…until potential hazards for human health and the environment have been fully investigated by scientists independent from industry.”54
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This study was performed to understand the effect of short (15 days) and long-term (30 and 60 days) low-level 2.45 GHz MW radiation exposure on hippocampus with special reference to spatial learning and memory and its underlying mechanism in Swiss strain male mice, Mus musculus. We observed that, short-term as well as long-term 2.45 GHz MW radiation exposure increases the oxidative/nitrosative stress leading to enhanced apoptosis in hippocampal subfield neuronal and nonneuronal cells. Present findings also suggest that learning and spatial memory deficit which increases with the increased duration of MW exposure (15 < 30 < 60 days) is correlated with a decrease in hippocampal subfield neuronal arborization and dendritic spines. These findings led us to conclude that exposure to CW MW radiation leads to oxidative/nitrosative stress induced p53-dependent/independent activation of hippocampal neuronal and nonneuronal apoptosis associated with spatial memory loss.
c) and before you raise the argument that visible light is itself electromagnetic radiation, with even shorter wavelengths than microwaves, electromagnetic radiation within the visible light range does not penetrate living cells and other molecular materials as X-Rays (ionising radiation) or microwaves (non-ioninsing radiation) do. Practically all visible light is reflected by our bodies, and therefore it’s energy is not absorbed by our cells and is therefore harmless.
There are few if any references to actual studies in published, peer-reviewed journals that support the claim that Aires, or any other, cell phone shield actually works. The "Researches" page contains a superficially impressive list of sciencey-sounding titles and findings supposedly demonstrating the importance of using cell phone shields, all of them in Russia for some reason.

According to the results of the current research, long-term exposure to EMR emitted from wireless devices had adverse effects on the antioxidant potential of blood. Therefore, to protect individuals from harmful effects of Wi-Fi signals, it is advised to limit the use of such devices for household and occupational activities, if possible. This study may stimulate future helpful research in the development of new protective or therapeutic approaches. In addition, it is recommended that the target tissues of EMR emitted from wireless devices and the level of other mediators be investigated to understand the exact molecular mechanism and site of action upon continuous exposure to such radiations.
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To be sure, the industry could not have been pleased with some of the Interphone study’s conclusions. The study found that the heaviest cell-phone users were 80 percent more likely to develop glioma. (The initial finding of 40 percent was increased to 80 to correct for selection bias.) The Interphone study also concluded that individuals who had owned a cell phone for 10 years or longer saw their risk of glioma increase by nearly 120 percent. However, the study did not find any increased risk for individuals who used their cell phones less frequently; nor was there evidence of any connection with meningioma.36
4. Erase your data with a swipe. “Apps like Find My iPhone and Lost will…allow you to remotely wipe the phone, erasing your personal data and restoring it to its original settings should it become stolen. This will help keep your passwords, logins, and online accounts safe.” – Amanda Perez, Cell Phone Safety Tips For Stolen Devices, ABC30; Twitter: @ABC30