There is no clearly-defined safe distance as this new issue has yet been studied enough. While EMF emissions from different routers vary, for most home WiFi routers, a distance of 40 feet (ideally, or 10 feet at a minimum) will help your body and shouldn’t impact your WiFi connection too much. And beware that radiation from WiFi routers can pass through the walls in your home so keep this in mind as you evaluate the safety of your bed's location. Those who are sensitive to EMFs should take extra efforts to reduce EMFs and chronic proximity to the sources.
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If you’ve bought a computer any time in the last 5 years, there is almost a certainty that it has wifi built in. We’re far past the days of getting separate wifi cards or adapters for our computers. The problem is, Wifi does emit RF radiation, a type of EMF radiation that is very harmful. Whether you have a desktop computer or a laptop that you use, it likely uses Wifi, so let’s take care of that.
Years later, a study that Leszczynski described as a “game changer” discovered that even phones meeting government standards, which in Europe were a SAR of 2.0 watts per kilogram, could deliver exponentially higher peak radiation levels to certain skin and blood cells. (SAR levels reached a staggering 40 watts per kilogram—20 times higher than officially permitted.) In other words, the official safety levels masked dramatically higher exposures in hot spots, but industry-funded scientists obstructed research on the health impacts.45
Last year, 15-year-old English schoolgirl Jenny Fry was found hanged in woodland near her home. According to her parents she suffered from electrical sensitivity, making it impossible for her to sit in WiFi classrooms and have WiFi at home. The school refused to remove the WiFi. Speaking at the inquest her mother said, “I believe that WiFi killed my daughter.”
There is an alternative approach, rooted in what some scientists and ethicists call the “precautionary principle,” which holds that society doesn’t need absolute proof of hazard to place limits on a given technology. If the evidence is sufficiently solid and the risks sufficiently great, the precautionary principle calls for delaying the deployment of that technology until further research clarifies its impacts. The scientists’ petition discussed earlier urges government regulators to apply the precautionary principle to 5G technology. Current safety guidelines “protect industry—not health,” contends the petition, which “recommend[s] a moratorium on the roll-out of [5G]…until potential hazards for human health and the environment have been fully investigated by scientists independent from industry.”54
The present study was designed to determine the effects of both Wi-Fi (2.45 GHz)- and mobile phone (900 and 1800 MHz)-induced electromagnetic radiation (60 min/day during pregnancy and growth) on oxidative stress and trace element levels in the kidney and testis of growing rats from pregnancy to 6 weeks of age. In conclusion, Wi-Fi- and mobile phone-induced EMR caused oxidative damage by increasing the extent of lipid peroxidation and the iron level, while decreasing total antioxidant status, copper, and GSH values. Wi-Fi- and mobile phone-induced EMR may cause precocious puberty and oxidative kidney and testis injury in growing rats.
Users of wireless devices are typically exposed for much longer periods than for mobile phones and the strength of wireless devices is not significantly less. Whereas a Universal Mobile Telecommunications System (UMTS) mobile phone can range from 21 dBm (125 mW) for Power Class 4 to 33 dBm (2W) for Power class 1, a wireless router can range from a typical 15 dBm (30 mW) strength to 27 dBm (500 mW) on the high end.
29. Carry your phone properly when you must carry it close to you. “If you must carry your cellphone on you, keep the keypad position toward your body and the back toward the outside to have the electromagnetic fields move away from you, rather than through you, according to Consumerist.” – Lizette Borreli, Teenage Girl Wakes to Samsung Galaxy S4 Catching Fire Under Pillow: 4 Ways to Make Your Cell Phone Safer, Medical Daily; Twitter: @lizcelineb
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Like cell phones, routers use radio frequency (RF) energy—a form of electromagnetic radiation—to bring wireless internet to your computer, TV, and other devices. Bluetooth headphones and speakers also rely on RF signals to play music. Smartwatches use RF to connect to your phone. And any WiFi-connected smart devices in your home also receive and transmit data using this type of energy. Do you need to worry about any of that?
Everyone should be sleeping at bed time, and WiFi signal may interferes with the brain during sleep, so it is a good idea to turn it off before going to bed. This allows the body to rest more deeply. By turning it off at night, you are effectively cutting down exposure by 33%. (Aside from the WiFi reduction, many security experts also recommend turning off your internet when not using it).
This is true…. i feltmore awake after using wi fi& even struggled to sleep through d night .it was like something very hard holding my consuntration power of mind…i was addicted of using wi fi.conditions r stable & im well now……this is nothing but just a future danger that will not allow u to consuntrate on ur own mind &body…wifi is bloddy monster addiction but i m out of it though the blessings of spiritual lord….I LOVE U WAHEGURU JI
46. Tape your home number on your phone (or a parent’s cell phone number). “Imagine your child’s phone (or your own) is lost. Even if the person who finds it wants to return it, they have to go through your private information to find a number to dial. Make it easy. Tape your home number (or whatever number is suitable) to the back of the phone, along with information about a reward, if you like. That way, even with a password locking the keypad or screen, a do-gooder can get you your phone back!” – marianmerritt, Cell Phone Safety Tips for Kids, Norton Community by Symantec; Twitter: @NortonSupport
This overview shows that effects of 2.45 GHz radiation have been found by different research teams, repeatedly, in different study objects, and at different exposure levels. A broad spectrum of issues has been investigated such as the effects of 2.45 GHz radiation emitted by a Wi-Fi router on the release of mercury from amalgam fillings. The mercury levels were significantly increased (Paknahad et al. 2016).
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Cell phones emit radiofrequency (RF) radiation, and RF radiation has been shown to damage DNA and cause cancer in laboratory animals. A peer-reviewed Jan. 2012 study in the Journal of Neuro-Oncology concluded that RF radiation "may damage DNA and change gene expression in brain cells" in mice.  An Aug. 2009 meta-study found that RF radiation "can alter the genetic material of exposed cells."  A 2004 European Union-funded study also found that cell phone radiation can damage genes.  On May 26, 2016, the US National Toxicology Program (NTP) released the first results of its study on cell phone radiation, finding an increased incidence of malignant tumors of the brain (gliomas) and heart tumors (schwannomas) in rats exposed to RF radiation.  The NTP researchers also found DNA damage in the rats exposed to the highest levels of RF radiation.  On Nov. 1, 2018, the NTP released its final peer-reviewed report, concluding that there is "clear evidence of carcinogenic activity” in male rats exposed to RF radiation. 
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There was a negative correlation between the cell phone usage duration and the total sperm count (r = −0.064, p = 0.04). Similarly, there was also a negative correlation between the wireless internet usage duration and the total sperm count (r = −0.089, p = 0.019). Otherwise there were no significant correlations among the other four main question branches (cell phone usage time, cell phone carriage habits, wireless internet usage time. and internet connection type) and sperm parameters.
I had a wireless router installed about a month ago, since then I have had trouble sleeping and also it was like something was inflaming my brain (don’t know how else to describe it). I stumbled onto the discussion about WiFi and problems associated with it and decided to turn off the WiFi on my router and just go with a wired connection. Instantly the pressure on brain was gone, its like my brain began to relax once the wireless was off. How can they say there is no evidence?
*The ability to browse the internet (for tweens and teens that have access to the internet on their cell phone) opens up an entirely new area of safety concerns. Not only can kids search the web more discreetly, most parents do not view this activity as of much of a risk as they do allowing their kids to search on a regular computer. The fact is, the dangers are just as real and even worse when you consider that with a smart phone, kids can search the internet outside of the watchful eye of parents while using their cell phone in school.
Although this video was uploaded in 2012, don't even think it is not still perfectly valid and important at this time! It is even more valid considering all the clinical research proving the dangers of wireless radiation! This video provides a simple, yet profound lesson. The radio frequency radiation being transmitted from your wireless router or modem is extremely toxic and detrimental to your health. Notice how high the measurements are on the RF meter! Most of us are living and working in this type of RF radiation exposure every single day and night. The fix, or remediation is simple. Plug your modem or router into your computer using an Ethernet connection (hardwire), and "disable" the wireless function on your modem or router. This is very important for the health and safety of all those in your home or office. If you need to use the wireless function, then turn it on for a short time, do your task or watch your movie, then disable it once again. Never leave your wireless internet on all night as it will cause sleep disturbances which lead to even worse health issues. The fix is simple! Ethernet cord and disable the wireless function.
5. “Claw” your fingers around your phone. “This tight grip will make it harder for anyone to snatch your phone out of your hands. Not sure how to master the claw? No worries! CNET gives a great explanation: ‘Grip the phone securely in your hand, fanning out your fingers so that you’ve formed a protective cage or claw around the phone.’ For even more claw-like protection, you can weave your fingers around the device.” – Kyle Therese Cranston, 4 Tips for Keeping Your Cell Safe on Public Transportation, Edenred Commuter Benefit Solutions; Twitter: @CommuterBenefit