The easiest thing for you to do is to put a passcode on your phone. Having a passcode will make it harder for someone to pick up your phone to scroll through, access your accounts, or install something malicious. In the event that your phone gets stolen or you lose it, it’ll make it a bit harder for others to get into your phone. Most phones just ask for a 4-digit passcode, but some phones will allow you to use a more complex passcode.
Exposure to ionizing radiation, such as from x-rays, is known to increase the risk of cancer. However, although many studies have examined the potential health effects of non-ionizing radiation from radar, microwave ovens, cell phones, and other sources, there is currently no consistent evidence that non-ionizing radiation increases cancer risk in humans (2).
SAR stands for specific absorption rate, a measure of the amount of radio frequency energy absorbed by the body when using a mobile phone. The SAR rating of your cell phone can be found in your instruction manual or possibly online at this Federal Communications Commission website. In the United States, the SAR cannot exceed 1.6 watts per kilogram.
On the basis of current scientific information, ARPANSA sees no reason why wi-fi should not continue to be used in schools and in other places. However, ARPANSA recognises that exposure to RF EME from wi-fi and other wireless devices can be of concern to some parents. ARPANSA will continue to review the research into potential health effects of RF EME emissions from wi-fi and other devices in order to provide accurate and up‑to‑date advice.
Numerous peer-reviewed studies have shown an association between cell phone use and the development of brain tumors. According to a Mar. 2008 meta-analysis of cell phone studies there is a "consistent pattern" connecting cell phone use and an increased risk of developing glioma, a type of brain tumor.  A Mar. 31, 2009 study found that long term cell phone use (10 years +) "approximately doubles the risk" of being diagnosed with glioma on the same side of the head where the cell phone is held.  In Apr. 2013 another study of Swedish cell phone users also found an association between cell phone use and the development of glioma and acoustic neuroma - a benign tumor formation on the nerve near the ear.  That study’s conclusions were confirmed by a different study in Apr. 2014.  Other studies published from 2005-2013 have similarly concluded that there is an association between cell phone use and increased risk of developing brain and head tumors.    
The highest typical daily exposure, according to a study of 2009, came from cellphone base stations, cellphones and DECT cordless phones, with the highest exposure locations in trains, airports and buses. The typical background power of electromagnetic fields in the home can vary from zero to 5 milliwatts per meter squared. Long-term effects of these electromagnetic fields on human and animal health are still unknown.
Foster was Moulder’s coauthor on that 2013 review of Wi-Fi’s health effects. He says that, based on our current understanding of radio wave strengths and risks, world health authorities have set safety standards for all devices and appliances that emit electromagnetic radiation—from phones and microwaves to your car’s keyless entry fob. “The exposure you get from your Wi-Fi router is orders and orders of magnitude below those safety limits,” he explains.
The present study aimed to investigate the effects of chronic low-intensity microwave exposure (900, 1800 or 2450 MHz for 180 days) on cognitive function, heat shock protein 70 (HSP70), and DNA damage in the rat brain. The results showed declined cognitive function, elevated HSP70 level, and DNA damage in the brain of microwave-exposed animals. The results indicated that, chronic low-intensity microwave exposure in the frequency range of 900 to 2450 MHz may cause hazardous effects on the brain.
Most smartphones have settings that will help you manage your privacy and safety. You can find these controls through the settings on your phone or through the settings of a specific app. These settings may allow you to limit an application’s access to the data on your phone, including access to your location, pictures, contacts, notes, etc. You may even be able to block cookies and limit what data your mobile browser collects.
A series of studies testing different scenarios (called simulations by the study authors) were carried out using incidence data from the Nordic countries to determine the likelihood of detecting various levels of risk as reported in studies of cell phone use and brain tumors between 1979 and 2008. The results were compatible with no increased risks from cell phones, as reported by most epidemiologic studies. The findings did suggest that the increase reported among the subset of heaviest regular users in the Interphone study could not be ruled out but was unlikely. The highly increased risks reported in the Swedish pooled analysis were strongly inconsistent with the observed glioma rates in the Nordic countries (24).
This is a powerful tool when troubleshooting an Android as it allows you to rule out poorly written, malfunctioning, or troublesome applications as possible causes. If you have a bad app or have installed a bad update for an app and your phone stops responding properly or starts having issues then you could put your phone into Safe Mode, uninstall that bad app, take your phone out of Safe Mode and be good to go, which actually brings us to our next objective, how to turn on Safe Mode and how to take your cell phone out of Safe Mode.
The FCC has granted the industry’s wishes so often that it qualifies as a “captured agency,” argued journalist Norm Alster in a report that Harvard University’s Edmond J. Safra Center for Ethics published in 2015. The FCC allows cell-phone manufacturers to self-report SAR levels, and does not independently test industry claims or require manufacturers to display the SAR level on a phone’s packaging. “Industry controls the FCC through a soup-to-nuts stranglehold that extends from its well-placed campaign spending in Congress through its control of the FCC’s congressional oversight committees to its persistent agency lobbying,” Alster wrote. He also quoted the CTIA website praising the FCC for “its light regulatory touch.”31
“There is a carcinogenic effect,” announced Ron Melnick, the designer of the study. Male rats exposed to cell-phone radiation developed cancer at a substantially higher rate, though the same effect was not seen in female rats. Rats exposed to radiation also had lower birth rates, higher infant mortality, and more heart problems than those in the control group. The cancer effect occurred in only a small percentage of the rats, but that small percentage could translate into a massive amount of human cancers. “Given the extremely large number of people who use wireless communications devices, even a very small increase in the incidence of disease…could have broad implications for public health,” the NTP’s draft report explained.48
I used to have an iPhone (see Why I Got Rid of My Smartphone) and discovered that no case kept the radiation from emitting. I tried the Pong Case, the Otterbox, and an RF Safe Pouch. The pouch by far was the most effective. The Pong Case was better than the Otterbox, but still showed higher levels than I would like to see. You’ll see the various levels in the video below.
When it comes to cell phones, scientists have looked at findings from animal research and cells in test tubes exposed to RF radiation in a lab, as well as observational studies in humans. These human studies have tried to see whether heavy users of cell phones have higher rates of brain cancers and other health problems compared with people who use cell phones less often.
As iPhones go, the iPhone SE is a bargain, but it doesn’t come cheap. Don’t let the pint-sized package fool you, however. The iPhone SE has a fast A9 processor, which is the same processor used in the iPhone 6S. It also comes with a crisp display and runs the latest version of iOS. The iPhone SE is a great choice for a child, too, given it features built-in parental controls. You can prevent your child from accessing the internet and using specific apps, for instance, or prevent them from making purchases in the App Store.
Even so, the industry’s neutralizing of the safety issue has opened the door to the biggest, most hazardous prize of all: the proposed revolutionary transformation of society dubbed the “Internet of Things.” Lauded as a gigantic engine of economic growth, the Internet of Things will not only connect people through their smartphones and computers but will connect those devices to a customer’s vehicles and home appliances, even their baby’s diapers—all at speeds faster than can currently be achieved.25
We did not simply measure energy coming from the front of the case which is the area of the case where the phone would be "shielded" from radiation. If we had taken readings with a directional meter, specifically measuring energy coming from only the front or flap cover where the shielding material is, we assume as the manufacturers claim, that we would have seen a drop in the radiation readings.
A 2005 study in the International Journal of Cardiology found that mobile phones may have "adverse effects" on pacemaker functions under certain conditions.  According to the US Food and Drug Administration (FDA), radiofrequency energy from cell phones can create electromagnetic interference (EMI) that may disrupt the functioning of pacemakers, especially if the cell phone is placed close to the heart.  The American Heart Association includes cell phones on its list of "devices that may interfere with pacemakers." 
The microwave irradiation was performed at bands corresponding to mobile devices (GSM) using a modified AP5200 generator (D-LINK, China), operating in four bands (860–910 MHz frequency range, Pout 29 dBm), and to wireless router (WLAN) using a D-LINK wireless router 802.11 g/2.4 GHz (2.412–2.48 GHz frequency range, Pout 19 dBm). In the irradiation chamber there is one stick antenna placed in the center of the ceiling. The exposure levels where chosen in agreement with the microwave irradiation levels measured in open space for heavily used GSM networks (100 mW/m2) and for indoor WLAN (70 mW/m2) communication protocols.
Several studies that will provide more information are under way. Researchers from the Centre for Research in Environmental Epidemiology in Spain are conducting another international case–control study—Mobi-Kids—that will include 2000 young people (aged 10–24 years) with newly diagnosed brain tumors and 4000 healthy young people. The goal of the study is to learn more about risk factors for childhood brain tumors.
The purpose of this investigation was to analyze the effects of chronic 2.45 GHz leakage microwave irradiation on thyroid hormones and behavior of male rats. Behavioral changes were found to be significantly changed from controls for immobilization, rearing and ambulation behavior. Changes in behavioral parameters are also correlated with the trend of changes, compared to control animals, in hormonal blood levels of T3 and T4. Researchers concluded that low energy microwave irradiation may be harmful as it is sufficient to alter the levels of thyroid hormones as well as the emotional reactivity of the irradiated compared to control animals.
Hi August and Tech Wellness Team. We at SafeSleeve salute you for your effort to educate and provide solutions for the hidden dangers of EMF radiation exposure from wireless electronics. Like you, we’ve worked extremely hard to provide a practical solution for EMF exposure and, as verified by our independent lab testing, we believe we’ve found an extremely effective and practical solution. While I cannot speak for the other devices you tested here, there are some key points about our SafeSleeve technology that we wanted to make sure you took into consideration:
Another thing, a WiFi router is not continuously sending data, when devices don’t communicate to the internet. In an idle situation, a WiFi router just sends beacon signal, like “Hello I’m a WiFi router” every x miliseconds and your smartphone just listen to it, like a radio. The same is for GSM/3G/4G. Your mobile is not communicating to the GSM antenna continuously, otherwise it would drain your battery in minutes and your mobile gets very hot. Further more, the government forced the mobile companies to lower the transmit power, that’s why you see more GSM antennas (actually called basestations) in places like cities for better coverage.
The aim of this study was to investigate the possible protective role of melatonin on oxidative stress induced by Wi-Fi (2.45 GHz, 60min/day for 28 days) EMR in laryngotracheal mucosa of rat. In comparison to control and sham groups, RFR-exposed animals had higher lipid peroxidation levels and lower glutathione peroxidase levels, while the RFR-exposed animals treated with melatonin had significantly lower lipid peroxidation levels and increased glutathione peroxidase activity compared with controls. Results show that there is an apparent protective effect of melatonin on the Wi-Fi-induced oxidative stress in the laryngotracheal mucosa of rats by inhibition of free radical formation and support of the glutathione peroxidase antioxidant system.
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The energy of electromagnetic radiation is determined by its frequency; ionizing radiation is high frequency, and therefore high energy, whereas non-ionizing radiation is low frequency, and therefore low energy. The NCI fact sheet Electromagnetic Fields and Cancer lists sources of radiofrequency radiation. More information about ionizing radiation can be found on the Radiation page.
This study used Drosophila as model organisms to assess the effects of various EMF sources (short time daily for 3-7 days) on apoptotic cell death of follicles during oogenesis and reproductive capacity (fecundity) decline. Sources included: 900/1800 MHz mobile phone, 1880-1900 MHz wireless base, wireless handset, mobile phone-handset combination, 2.44 GHz wireless network (Wi-Fi), 2.44 GHz bluetooth, 92.8 MHz FM generator, 27.15 MHz baby monitor, 900 MHz CW RF generator and microwave oven’s 2.44 GHz RF and magnetic field components. All EMF sources used created statistically significant effects regarding fecundity and cell death-apoptosis induction, even at very low intensity levels well below ICNIRP’s guidelines, suggesting that Drosophila oogenesis system is suitable to be used as a biomarker for exploring potential EMF bioactivity.
Turn Off WiFi Before Bed: This is one of our favorites in our Tech Wellness Top 10 easy ways to make wireless safer: We call it our Wi-Fi Kill-switch so you don't have to get close the Router. It's as important as WiFi Router placement. The simple step of hitting the off switch can lead to a better night’s sleep. Or, try this timer that can shut or kill that nasty Wifi energy any time of day or night. When on, a WiFi signal may interfere with our brains during sleep, so by turning it off we reduce exposure and hopefully rest more deeply.
The present study was designed to determine the effects of both Wi-Fi (2.45 GHz)- and mobile phone (900 and 1800 MHz)-induced electromagnetic radiation (60 min/day during pregnancy and growth) on oxidative stress and trace element levels in the kidney and testis of growing rats from pregnancy to 6 weeks of age. In conclusion, Wi-Fi- and mobile phone-induced EMR caused oxidative damage by increasing the extent of lipid peroxidation and the iron level, while decreasing total antioxidant status, copper, and GSH values. Wi-Fi- and mobile phone-induced EMR may cause precocious puberty and oxidative kidney and testis injury in growing rats.
I think it might be part of the problem with all these kids losing it in the last decade and a half. Just something to think about. Maybe they should start building “wifi free”restaurants and buildings. They have been warning people since before they even started using it on a commercial bases that wifi was going to have serious effects on the human body. There’s just so much of a “hey as long as it doesn’t bother me I don’t care” attitude. I mean think about it. Now I’m not saying this in a negative way but look at the turnaround in public opinion about gay marriage. I mean it went from a hotly debated topic to “ah well they ain’t hurting anybody so let them do what they want. Except in the red states and if you notice a lot of those states are lacking saturated wifi signals. Just something to think about
Ionizing radiation, including x-rays and ultraviolet light, produces molecules called ions that have either too many or too few electrons. Ions are known to damage DNA and cause cancer. Cell phone radiation, like radio, TV, and visible light radiation, is non-ionizing and lacks sufficient energy to add or remove electrons from molecules, and therefore it cannot ionize and cause cancer.  According to the authors of a 2005 peer-reviewed study of 3.7 million Swedish residents, a "biologic mechanism that could explain any possible carcinogenic effect from radiofrequency radiation has not been identified." 
High frequency, specifically 2.45 GHz Wi-Fi radiation, induces a decrease in sperm parameters along with an increase in apoptosis-positive cells and caspase-3 activity in the seminiferous tubules of Wistar rats, specially in 7-hour group. It reduced seminal vesicle weight following 2.45 GHz exposure. Considering the progressive privilege of 2.45 GHz wireless networks in our environment, we concluded that there should be a major concern about the time-dependent exposure of our body to the higher frequencies of Wi-Fi antenna.
11. Sign out of your banking app when finished. “Don’t save your banking app ID on your device: Most apps give consumers the option to save their ID to that device. But if the smartphone or tablet falls into the wrong hands, the thief will have access to sensitive information, including balances and critical account numbers. Also make sure you sign out of the app after each session. Most apps automatically sign users out after a set time without detecting activity, but it’s safer to sign out immediately after each use.” – Stephen Ebbett, 6 Tips for Avoiding Identity Theft When Mobile Banking, About Money; Twitter: @AboutMoney