35. Check your child’s cell phone records. “Review cell phone records for any unknown numbers and late night phone calls and texts.” While it may feel as though you’re snooping on your kids, reviewing their calling and texting records can help you identify warning signs such as strange calling patterns or unfamiliar numbers that could indicate that your child is communicating with someone they shouldn’t be such as a potential predator. – Help children use cell phones safely, NetSmartz Workshop; Twitter: @NetSmartz
28. At night turn it off to lower EMF exposure. “This is one of the best ways to protect your immune system and, therefore, your dental health. Give your body a break by keeping your cell phone far from your head while sleeping. Invest in a landline if needed and turn off all routers before bed. There are lots of ways to protect your body’s critical restorative process.” – Andrea Fabry, Cell Phones and Tooth Decay, It Takes Time; Twitter: @AndreaFabry
In the spirit of adventure, I tried the snazzy TwelveSouth case pictured in this post, and I admit, there were some things I liked. I got very used to not carrying around a bulk in my back pocket. I even put my keycard for the office in it, and it felt very futuristic to unlock the office door by holding my phone up to the fob sensor. But in the end, I took the case off before a trip. It just seemed too foolish to risk losing everything at once.

TEXT MORE THAN TALK! Moving a cell phone even a 1/4 inch from the body can greatly reduce radiation exposure, at one inch the intensity is 16 fold less than 1/4 inch. Signal strength falls off as the square of the distance from the source. This means that if you double the distance to the source, RF intensity is four times less since two squared is four.
According to scientists involved in the process, the WHO may decide later this year to reconsider its categorization of the cancer risk posed by cell phones; the WHO itself told The Nation that before making any such decision, it will review the final report of the National Toxicology Program, a US government initiative. The results reported by the NTP in 2016 seem to strengthen the case for increasing the assessment of cell-phone radiation to a “probable” or even a “known” carcinogen. Whereas the WHO’s Interphone study compared the cell-phone usage of people who had contracted cancer with that of people who hadn’t, the NTP study exposed rats and mice to cell-phone radiation and observed whether the animals got sick.47
All that research has taught us that at high frequencies, electromagnetic radiation can promote tumor growth and cancer. The sun’s ultraviolet rays and their links to skin cancer are one example. Even at lower frequencies, very high levels of electromagnetic radiation exposure can hurt you. “But we’re talking skin burns, not cancer or tumors,” says Kenneth Foster, a professor of bioengineering at the University of Pennsylvania.
But meanwhile know for certain that research is confirming that exposure to ICRW or Information Carrying Radio Waves, also called   wireless energy, can do all kinds of things from compromising immunity and causing the body to react by forming tumors to creating symptoms like headaches, trouble sleeping, anxiety and ringing in the ears. Other common sources of this same type of "non-ionizing radiation" include: cell phones, baby monitors, and computers and Smart Meters. Studies of symptoms from exposure to RF microwave(yes this EMF energy goes by many titles!) include heart racing, tingling sensations, numbness, dizziness, and fatigue. 
W. Kim Johnson, a retired physicist and past president of the New Mexico Academy of Science, reviewed the Aires web site for Discovery News and described the material as gibberish, saying that the authors "of the technical description of the ‘Aires' device reads like a random selection of technical terminology. The working description for this device is made up of jargon that, in the end, really says nothing."
In a real-world setting, August, having ES herself, hopes people who are trying to control their exposures, will refer to the following chart: The lowest level August recommends EVER being exposed to--for even a brief time is less than 1 Volts per meter--which is actually the level of exposure you can get from most WiFi's when you're between 15 and 20 fee away.  And August level is for people who are not experiencing symptoms of sensitivity, live in real-world(WiFi's, cellphone connected) situations. 
I am shin datuin..a radiologic technologist..I never thought that electromagnetic radiation is harmful to our health because according to our studies.. EMR is safe (example:radiation of MRI..wifi..) I became hypersensitive to EMR after using the USB modem (the 4G internet)..Because when you download a file.. the EMR of 4G internet/USB modem boost it’s signal capacity/transmission rate and damages your cells in the body specifically to the brain.. 16 hours or above of downloading will break your immune system to electromagnetic radiation (maybe it varies on your body size)..But after the 16 hours of exposure.. my body inhibits the symptoms of feeling tired.. headache.. dizziness..nausea..fast heartbeat..I felt like someone is touching at the back of my head (occipital region).. So i shut off the USB modem and the symptoms were gone after few hours of rest.. But even now.. i’m having this problem when i’m at the High EMR areas.. so i minimize using our wifi router.. Anyway.. wifi signal or transmission can be setup to minimum capacity..So set it up before it’s too late.. Be safe guys!

According to a peer-reviewed Dec. 2006 study of 420,095 cell phone users in Denmark, the results showed a "reduced brain tumor risk" among long-term subscribers. [1] Two other peer-reviewed studies also found that cell phone users had a slightly decreased risk of developing brain tumors. A July 20, 2005 Danish study [41] found a "decreased risk for high-grade glioma," a malignant brain tumor, and a 2005 Swedish study [42] also found a "decreased odds ratio" for developing glioma as well as meningioma, another type of brain tumor.
Like their tobacco and fossil-fuel brethren, wireless executives have chosen not to publicize what their own scientists have said about the risks of their products. On the contrary, the industry—in America, Europe, and Asia—has spent untold millions of dollars in the past 25 years proclaiming that science is on its side, that the critics are quacks, and that consumers have nothing to fear. This, even as the industry has worked behind the scenes—again like its Big Tobacco counterpart—to deliberately addict its customers. Just as cigarette companies added nicotine to hook smokers, so have wireless companies designed cell phones to deliver a jolt of dopamine with each swipe of the screen.19

4. Erase your data with a swipe. “Apps like Find My iPhone and Lost will…allow you to remotely wipe the phone, erasing your personal data and restoring it to its original settings should it become stolen. This will help keep your passwords, logins, and online accounts safe.” – Amanda Perez, Cell Phone Safety Tips For Stolen Devices, ABC30; Twitter: @ABC30
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