RF radiation, which includes both radio waves, and microwaves, is at the far end of the electromagnetic spectrum and is a low energy wave. This makes RF and microwave radiation a form of “non-ionizing radiation” which just means that there is enough energy to move the atoms in a molecule around and cause friction, but not enough energy to actually remove a charged particle (ionizing).

Ionizing radiation gets is name because it has enough energy to excite electrons and knock them out of their orbit, or ionize, them. Extensive exposure to this kind of radiation is highly detrimental to the your health, and even low but persistent exposure over time can significantly increase your risk of cancer as exposure can mutate your cells. Even when used for beneficial purposes (like using an x-ray machine to diagnose a patient), the exposure is carefully controlled by the use of lead vests, shielding material, and so on so that the patient and the operator of the machine are given as minimal exposure as necessary. If you’re worried about radiation, this is the radiation you should be worried about. (And even then you shouldn’t be that worried as the amount of radiation you’re exposed to during routine medical procedures is, over the course of your lifetime, less than the amount of radiation you’re exposed to over the same period on the aircraft flights you take for business and vacations.)
After years of warnings, we are fairly used to ensuring we have anti-spyware, anti-malware, and anti-virus programs on our computers. This software should also be used on our smartphones as well. Search for programs in the app stores and discuss them with your wireless provider. Some phones come with built-in software that you won’t want to override.
The authors of these studies noted that the results were preliminary and that possible health outcomes from changes in glucose metabolism in humans were unknown. Such inconsistent findings are not uncommon in experimental studies of the biological effects of radiofrequency electromagnetic radiation in people (4). Some factors that can contribute to inconsistencies across such studies include assumptions used to estimate doses, failure to consider temperature effects, and lack of blinding of investigators to exposure status.

“So what can you do? Straighten up, first of all, says Kenneth Hansraj, M.D., an orthopedic surgeon in Poughkeepsie, New York. And carry device at chest height with head up, chest open and shoulder blades back. Move just your eyes downward. And then, take a break. Your neck is not supposed to stay stuck in one position for a long period. If you’re reading on a tablet or phone, stop every so often to swivel and tilt your head — up and down, then side to side.” – 3 Dumb Things We Do with Smartphones, Good Housekeeping; Twitter: @goodhousemag

“Everyone knows that if your research results show that radiation has effects, the funding flow dries up,” Leszczynski said in an interview in 2011. Sure enough, the Radiation and Nuclear Safety Authority of Finland, where Leszczynski had a long career, discontinued research on the biological effects of cell phones and discharged him a year later.46

Like cell phones, routers use radio frequency (RF) energy—a form of electromagnetic radiation—to bring wireless internet to your computer, TV, and other devices. Bluetooth headphones and speakers also rely on RF signals to play music. Smartwatches use RF to connect to your phone. And any WiFi-connected smart devices in your home also receive and transmit data using this type of energy. Do you need to worry about any of that?
The following is an excerpt of a typical conclusion published in a scientific journal about the links between EMFs, cell phones and health: "Epidemiologic research shows a low degree of association, inconsistency and missing dose-effect relations. A biologic mechanism of action is still debatable. No harm to human health has been shown. Conclusion: There is no scientific basis as to the harmful effects of EMFs on human health."

This study analyzed cellular stress levels in rat thymus after exposure to a 2.45 GHz radio frequency (RF) using an experimental diathermic model in a Gigahertz Transverse Electromagnetic (GTEM) chamber. The thymus tissue presented several morphological changes, including increased distribution of blood vessels along with the appearance of red blood cells and hemorrhagic reticuloepithelial cells, while the glucocorticoid receptors presented greater immunomarking on the thymic cortex in exposed animals. These results indicate that non-ionizing sub-thermal radiation causes changes in the endothelial permeability and vascularization of the thymus, and is a tissue-modulating agent for Hsp90 and GR.
Like any investment worthy of protection, cell phones are no exception. Amazon carries a wide variety of cell phone cases and covers to meet your needs. Whether you’re in the market to find an accessible armband to use your cell phone during workouts, or a battery charger case to boost the power on your cell phone’s dying battery life, Amazon offers a wide selection so you can choose the case or cover that best fits your lifestyle.
Numerous peer-reviewed studies have found that cell phone use is not associated with an increased risk of brain tumors. An Oct. 20, 2011 study of 358,403 Danish citizens – the largest study of its kind to date – concluded that "there was no association between tumors of the central nervous system or brain and long term (10 years +) use of mobile phones." [39] A July 27, 2011 study found that there was no association between cell phone use and brain tumor risks among children and adolescents. [50] Numerous other studies published from 2001-2013 have similarly concluded that there is no association between cell phone use and the development of brain tumors. [1] [41] [42] [45] [46] [49]
Long-term exposure to Radio Frequency waves or microwave radiation has long been studied and shown to produce all sorts of adverse health effects. See my post on EMF Radiation Exposure Symptoms for a full list of common symptoms. Even the American Cancer Society, who in large part will not fully say that EMF radiation causes long-term harm, and instead errs on the side of not enough research, admits on their website, that:
This study was an in-vitro pilot study which established the effect of radiofrequency radiation from 2.4 GHz laptop antenna on human semen. A test of significance between results of semen parameters using Mann-Whitney U- test at 0.05 level of significance showed a significant effect of RFR exposure on  sperm concentration, motility and morphology grading.
Exposure to electromagnetic radiation (EMR) is rapidly increasing in everyday environment, consequently conferring potential health effects. Oxidative stress is emerging as a mechanism implicated in pathophysiology and progression of various diseases. To our knowledge, no report has been made on the status of antioxidant redox systems after continuous exposure to radiofrequency radiation emitted from a Wi-Fi access point in animal model so far. Therefore, we aimed to continuously subject rats in the experimental group to radiofrequency (RF) radiation emitted from a commercially available Wi-Fi device. Male Wister rats were exposed to 2.45 GHz RF radiation emitted from a Wi-Fi for 24 h/day for 10 consecutive weeks. In order to assess the change in antioxidant redox system of plasma after continuous exposure to a Wi-Fi device, the total antioxidant capacity of plasma, level of thiobarbituric acid reactive substances, concentration of reduced glutathione (GSH), and activity of different enzymatic antioxidants, e.g., superoxide dismutase [SOD], catalase [CAT], glutathione peroxidase [GSH-Px], and glutathione S-transferase [GST], were measured. In the Wi-Fi exposed group, a significant decrease was detected in total antioxidant capacity of plasma and the activities of several antioxidant enzymes, including CAT, GSH-Px, and SOD (P < 0.05). Meanwhile, the GST activity was significantly increased in this group (P < 0.05). However, no significant changes were found in GSH and TBARS levels following exposure to RF radiation. According to the results, oxidative defense system in rats exposed to Wi-Fi signal was significantly affected compared to the control group. Further studies are needed to better understand the possible biological mechanisms of EMR emitted from Wi-Fi device and relevant outcomes.
That comes at something of a price though, and the chunky bezels mean it’s not the most stylish phone — though we do like the bronze edges. Still, it’s powerful, outstripping most other phones under $300, which makes it the perfect companion for a gaming-happy generation. The camera suffers from poor performance in low light, but is otherwise good. It’s also running on Google’s Android One operating system, which means the phone will be updated with the latest security patches and new features quickly and often, helping to keep your kid’s phone secure. It’s a great choice if solid performance and durability are preferred to flashy looks.
Bluetooth allows your phone to communicate with other devices, such as the hands-free option in your car or your printer. If accessed by someone else though, they could misuse it to access your information or intercept your calls. Turn off the Bluetooth on your phone and turn it on only when you need to connect with other device. Many phones also allow users to set passcodes or additional security levels on their Bluetooth as well. Use all available options to increase your privacy.
Here we studied the influence of microwave irradiation at bands corresponding to wireless router (WLAN) and mobile devices (GSM) on leaf anatomy, essential oil content and volatile emissions in Petroselinum crispum, Apium graveolens and Anethum graveolens. Microwave irradiation resulted in thinner cell walls, smaller chloroplasts and mitochondria, and enhanced emissions of volatile compounds, in particular, monoterpenes and green leaf volatiles. There was a direct relationship between microwave-induced structural and chemical modifications of the three plant species studied. These data collectively demonstrate that human-generated microwave pollution can potentially constitute a stress to the plants.
All that research has taught us that at high frequencies, electromagnetic radiation can promote tumor growth and cancer. The sun’s ultraviolet rays and their links to skin cancer are one example. Even at lower frequencies, very high levels of electromagnetic radiation exposure can hurt you. “But we’re talking skin burns, not cancer or tumors,” says Kenneth Foster, a professor of bioengineering at the University of Pennsylvania.
The present study was designed to determine the effects of both Wi-Fi (2.45 GHz)- and mobile phone (900 and 1800 MHz)-induced electromagnetic radiation (60 min/day during pregnancy and growth) on oxidative stress and trace element levels in the kidney and testis of growing rats from pregnancy to 6 weeks of age. In conclusion, Wi-Fi- and mobile phone-induced EMR caused oxidative damage by increasing the extent of lipid peroxidation and the iron level, while decreasing total antioxidant status, copper, and GSH values. Wi-Fi- and mobile phone-induced EMR may cause precocious puberty and oxidative kidney and testis injury in growing rats.
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This study analyzed cellular stress levels in rat thymus after exposure to a 2.45 GHz radio frequency (RF) using an experimental diathermic model in a Gigahertz Transverse Electromagnetic (GTEM) chamber. The thymus tissue presented several morphological changes, including increased distribution of blood vessels along with the appearance of red blood cells and hemorrhagic reticuloepithelial cells, while the glucocorticoid receptors presented greater immunomarking on the thymic cortex in exposed animals. These results indicate that non-ionizing sub-thermal radiation causes changes in the endothelial permeability and vascularization of the thymus, and is a tissue-modulating agent for Hsp90 and GR.
gamma rays are constantly going through you as we speak as are wifi. that doesn’t mean however that you can create much usable electricity from them. you cannot. because the amount of energy inherent in these is miniscule. actually for somebody making judgements about what other people may or may not be you seem to be very ignorant about basic facts.
"So nice...Love it...Well what I have to say, may be just that I love this case, love the LED on the front I can even customize it to either names or images whatever I like, I have to say that I recommend this case may be the price when I get it was to expensive now I think the price worth it, protect my phone pretty well actually I have drop it couple of times already and there is only a hit on corners of the case and my phone like nothing happened......I really liked this case when I first got it but it does not protect your phone, Phone pops out of the case a lot or even when it just drops gently on the bed."
It’s unfortunate, but kids are a clumsy lot, and even the best behaved little ones will often knock their precious phone flying across a room. With that in mind, it’s often worth making sure that their phone can take those sorts of knocks and come out without much of an issue. The Nokia 6.1 is a such a phone. It bucks the recent trend for glass with an all-metal build that feels extremely solid. It’s not exactly a rugged phone, but it should be able to take some accidental drops and knocks better than a glass phone.
These general findings and data presented earlier on Wi-Fi effects were used to assess the Foster and Moulder (F&M) review of Wi-Fi. The F&M study claimed that there were seven important studies of Wi-Fi that each showed no effect. However, none of these were Wi-Fi studies, with each differing from genuine Wi-Fi in three distinct ways. F&M could, at most conclude that there was no statistically significant evidence of an effect. The tiny numbers studied in each of these seven F&M-linked studies show that each of them lack power to make any substantive conclusions.
Some implanted medical devices use radio frequency communication - both to report status, and to allow changing device behavior. Emissions from wireless electronic devices can interfere with the functioning of these devices, thereby adversely affecting the health of the user. Users of such implanted devices are usually cautioned to avoid close exposure to other wireless devices.
Drivers that talk on cell phones while they drive may be at risk for accidents. A handful of states have made hand-held cell phone use illegal while operating a motor vehicle. Plug into a headset or hands-free device and then you’re safe, or so seems the message. But a growing stable of studies suggests that drivers engaged in complex conversations, hands-free or otherwise, are a leading roadway danger.
Hundreds of clinical studies have attempted to troll the netherworld of cell phone emissions. To echo the FDA: so far no conclusive evidence exists that proves a health risk from cell phone RFs. BUT studies still need to be done. Scientists have argued that research suffers when forced into short-term constraints. Consumers demand quick and speedy results, a demand that short-circuits authentic scientific study.

RESULTS: Data obtained from the One day test showed an increase in concentration of blood glucose, decrease in Triglyceride level and GGT factor (P<0.05), however no observed significant difference on the Cholesterol, HDL, LDL level and hepatic enzymes activities in compare to control group. Groups of the five-day test showed reduction in the amount of blood glucose, elevation of cholesterol level and LDL relative to control group (P<0.05).
According to a peer-reviewed Dec. 2006 study of 420,095 cell phone users in Denmark, the results showed a "reduced brain tumor risk" among long-term subscribers. [1] Two other peer-reviewed studies also found that cell phone users had a slightly decreased risk of developing brain tumors. A July 20, 2005 Danish study [41] found a "decreased risk for high-grade glioma," a malignant brain tumor, and a 2005 Swedish study [42] also found a "decreased odds ratio" for developing glioma as well as meningioma, another type of brain tumor.
So of course now that we understand that the cases are not tested and just the material--it makes sense! We measured power density levels all around the case-the shielding material most likely isn't used "all over" because then the phone couldn't receive signal and wouldn't be able to engage in a call.  That's why we did not see even close to a 99% reduction when some cases were on the phone.  In fact, watch the video and you'll see some readings are more than 20% higher with a case on vs the naked phone.
In response to public concern, the WHO established the International EMF Project in 1996 to assess the scientific evidence of possible health effects of EMF in the frequency range from 0 to 300 GHz. They have stated that although extensive research has been conducted into possible health effects of exposure to many parts of the frequency spectrum, all reviews conducted so far have indicated that, as long as exposures are below the limits recommended in the ICNIRP (1998) EMF guidelines, which cover the full frequency range from 0–300 GHz, such exposures do not produce any known adverse health effect.[2] Stronger or more frequent exposures to EMF can be unhealthy, and in fact serve as the basis for electromagnetic weaponry.
What the study showed: Self-reported cell phone use was not associated with an increased risk of glioma, meningioma, or non-central nervous system tumors. Although the original published findings reported an association with an increased risk of acoustic neuroma (14), this association disappeared after additional years of follow-up of the cohort (15).

†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
Funding friendly research has perhaps been the most important component of this strategy, because it conveys the impression that the scientific community truly is divided. Thus, when studies have linked wireless radiation to cancer or genetic damage—as Carlo’s WTR did in 1999; as the WHO’s Interphone study did in 2010; and as the US National Toxicology Program did in 2016—industry spokespeople can point out, accurately, that other studies disagree. “[T]he overall balance of the evidence” gives no cause for alarm, asserted Jack Rowley, research and sustainability director for the Groupe Special Mobile Association (GSMA), Europe’s wireless trade association, speaking to reporters about the WHO’s findings.22
The most critical concept when it comes to talking about radiation is the distinction between ionizing and non-ionizing radiation. Ionizing radiation is the dangerous stuff and includes x-ray radiation, gamma radiation, and some amount of ultra-violet light on the high end of the ultra-violet spectrum. The key element here is the wavelength of the radiation type.
My son likes to listen to music when he sleeps. He subscribes to Spotify, and has his playlists downloaded to his phone. He now uses airplane mode at night & uses Spotify this way–but of course he sleeps w/ his phone. (He also sleeps in a basement.) Is this still dangerous? If so, what do you suggest he do to be able to listen to continuous music safely at night? He is 21 and resistant to put down the phone… but he does listen, esp. if others (esp non-Mom others!), particularly “professionals” give solid researched reasons. I am going to print this article and share it with him. (My other 3 teenagers don’t have an issue and several don’t even have a phone… but he’s my firstborn, and more into the phone…)
The NTP studied radiofrequency radiation (2G and 3G frequencies) in rats and mice (33, 34). This large project was conducted in highly specialized labs that specified and controlled sources of radiation and measured their effects. The rodents experienced whole-body exposures of 3, 6, or 9 watts per kilogram of body weight for 5 or 7 days per week for 18 hours per day in cycles of 10 minutes on, 10 minutes off. A research overview of the rodent studies, with links to the peer-review summary, is available on NTP website. The primary outcomes observed were a small number of cancers of Schwann cells in the heart and non-cancerous changes (hyperplasia) in the same tissues for male rats, but not female rats, nor in mice overall.
was since I had Wi-Fi that it had started so turned it off and after a few days I had improved just to check I turned it back on and immediately I felt the effect and stared feeling ill. I no longer go to my sons as he lives in a block of flats with lots of signals also have avoid shops and areas with Wi-Fi cannot visit friends and family even church, I’ve had to put foil on my walls to reduce the neighbours signals, feel like a prisoner and can hardly go anywhere, really hard when needing doctors, dentist, hospital, council etc. I’m sick of it now there’s no need for so much and one day more people will suffer these affects.
Wi-Fi transmissions consist of sequences of RF burst signals or pulses ranging in duration depending on the amount of data being carried by a pulse(15). The proportion of time that Wi-Fi transmits RF signals is called the duty cycle. Joseph et al.(14) in measuring Wi-Fi in 176 different urban locations (outdoors, homes, offices) found a median duty cycle of 1.4% over all the measurements. Particularly in schools, Khalid et al.(10) in measuring Wi-Fi in six schools found a mean duty cycle from the access points of 4.8%. In our study duty cycle was measured separately for the 2.45 and 5 GHz transmissions when performing the stationary Wi-Fi measurements in the centre of the classroom. The median duty cycle for 23 schools that were measured in the current study was 6.3 and 2.4% for 2.45 and 5 GHz transmissions, respectively.
“The absence of absolute proof does not mean the absence of risk,” Annie Sasco, the former director of epidemiology for cancer prevention at France’s National Institute of Health and Medical Research, told the attendees of the 2012 Childhood Cancer conference. “The younger one starts using cell phones, the higher the risk,” Sasco continued, urging a public-education effort to inform parents, politicians, and the press about children’s exceptional susceptibility.28
... our review shows that there is a substantial amount of studies which indicate that plants have experienced physiological or morphological changes due to radiofrequency radiation and show statistically significant changes for the short-term exposure duration (up to 13 weeks). In contrast, the results obtained from the long-term exposure studies (two publications using nine different exposures with exposure duration between 3 months to 6 years) support no physiological effects on plants when exposed to radiofrequency radiation from mobile phone radiation. This would bring a remarkable point to the discussion about the apparent absence of response to the long-term exposure that may be interpreted as adaptations. On the other hand, phenotypic plasticity of plants will permit them to change their structure and function; hence, plants to adapt to environmental change (Nicotra et al., 2010). Plants are naturally affected by environmental stresses due to their immobility. Plants could respond to the environmental factors of wind, rain, electric field and ultraviolet radiation and adjust its physiological condition to adapt to the change of environment (Braam and Davis, 1990; Braam et al., 1996; Mary and Braam, 1997) .... our previous findings (Halgamuge et al., 2015) indicate that the biological effects considerably relied on field strength and amplitude modulation of the applied field.

“The absence of absolute proof does not mean the absence of risk,” Annie Sasco, the former director of epidemiology for cancer prevention at France’s National Institute of Health and Medical Research, told the attendees of the 2012 Childhood Cancer conference. “The younger one starts using cell phones, the higher the risk,” Sasco continued, urging a public-education effort to inform parents, politicians, and the press about children’s exceptional susceptibility.28


So of course now that we understand that the cases are not tested and just the material--it makes sense! We measured power density levels all around the case-the shielding material most likely isn't used "all over" because then the phone couldn't receive signal and wouldn't be able to engage in a call.  That's why we did not see even close to a 99% reduction when some cases were on the phone.  In fact, watch the video and you'll see some readings are more than 20% higher with a case on vs the naked phone.

18. Hang up when necessary. “Just because you can talk in the car doesn’t mean you always should. If you’re getting into a hairy traffic situation or the skies open up with buckets of rain, don’t try to power through it. These hazardous situations require your full attention, so end your call and focus up.” – Taking a Call? Use These Tips for Cell Phone Safety While Driving, PMC Insurance Group; Twitter: @PMCInsurance
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