Reading the last paragraph of the previous section you might be saying “Ah hah! Microwaves! Microwaves are bad, they make things very hot and they could burn you!” That’s absolutely true. You would not want to build a human size microwave oven and stand inside it. Nor would you particularly enjoy being the target of the crowd-dispersing microwave cannons built and deployed by the U.S. military.
When you make a call, text, or use data, your phone sends and receives RF signals back and forth between its antenna and nearby cell towers. The radiation from Bluetooth and WiFi devices falls into the same basic range on the electromagnetic spectrum—between FM radios and microwave ovens—as the RF waves from cell phones. But because the distances traveled by WiFi and Bluetooth signals tend to be much shorter (between your router and your laptop, for instance, or your smartphone and your wireless speaker) the RF can be transmitted at a much lower power than from a cell phone, which could reduce the effect it has on living tissue.
Irradiation was performed during three weeks, after which plants were removed from the chambers for measurements of volatile organic compound (VOC) emission and analyses of leaf structure and essential oil content. All measurements of VOC emission and analyses of leaf structure and essential oil content have been replicated with eight different plants.
A phone's specific absorption rate (SAR) reveals the maximum amount of radiation the human body absorbs from the phone while it's transmitting. SAR testing ensures that the devices sold in the U.S. comply with the Federal Communications Commission (FCC) SAR exposure limit, but the single, worst-case value obtained from this SAR testing is not necessarily representative of the absorption during actual use, and therefore it is not recommended for comparisons among phones. In short, selecting a lower SAR phone will not reliably ensure lower radiation absorption during use. The FCC has more information at Specific Absorption Rate (SAR) For Cell Phones: What It Means For You.
In today's world, 2.45-GHz radio-frequency radiation (RFR) from industrial, scientific, medical, military and domestic applications is the main part of indoor-outdoor electromagnetic field exposure. Long-term effects of 2.45-GHz Wi-Fi radiation on male reproductive system was not known completely. Therefore, this study aimed to investigate the major cause of male infertility during short- and long-term exposure of Wi-Fi radiation.
Ionizing radiation, including x-rays and ultraviolet light, produces molecules called ions that have either too many or too few electrons. Ions are known to damage DNA and cause cancer. Cell phone radiation, like radio, TV, and visible light radiation, is non-ionizing and lacks sufficient energy to add or remove electrons from molecules, and therefore it cannot ionize and cause cancer.  According to the authors of a 2005 peer-reviewed study of 3.7 million Swedish residents, a "biologic mechanism that could explain any possible carcinogenic effect from radiofrequency radiation has not been identified." 
We investigated the long-term effects of radiofrequency radiation (RFR) emitted from Wi-Fi systems on hearing. Sixteen Wistar albino rats were divided equally into two groups: sham control and exposure groups. The rats in the experimental group were exposed to 2.4 GHz RFR emitted from a Wi-Fi generator for 24 h/day for one year. The same procedure was applied to the rats in the sham group, except that the Wi-Fi generator was turned off. All groups were kept in Faraday cages during the 12 months to eliminate external electromagnetic fields. The distance between the Wi-Fi generator antenna and the exposure cages was 50 cm. Pre-exposure distortion product otoacoustic emissions (DPOAE) of all rats were measured at the beginning, 6th and 12th months of the study. The DPOAE values of the sham, baseline and exposure groups were compared statistically. For the 6000 Hz hearing frequency, the DPOAE values in the exposure group were lower than those in the sham group (p < 0.05). Similarly, the 6000 Hz hearing frequency values obtained at the end of the 12th month were also lower than the baseline and 6-month values in the exposure group (p < 0.05). In contrast, the DPOAE values at the 6th and 12th months of exposure for the 2000 Hz hearing frequency were higher than the baseline value (p < 0.05). These results indicated that 12 months of RFR (24 h/day) at 50 cm from a 2.4 GHz Wi-Fi source can affect hearing. However, further studies are necessary.
We aimed to investigate the effects of distance from sources on calcium signaling, cytosolic ROS production, cell viability, apoptosis, plus caspase-3 and -9 values induced by mobile phones and Wi-Fi in breast cancer cells. The cytosolic ROS production, Ca2+ concentrations, apoptosis, caspase-3 and caspase-9 values were higher in groups exposed to 900 MHz, 1800 MHz and 2450 MHz compared to controls at 0 cm, 1 cm and 5 cm distances although cell viability (MTT) values were increased by the distances. There was no statistically significant difference in the values between control, 20 and 25 cm. Wi-Fi and mobile phone EMR placed within 10 cm of the cells induced excessive oxidative responses and apoptosis via TRPV1-induced cytosolic Ca2+ accumulation in the cancer cells. Using cell phones and Wi-Fi sources which are farther away than 10 cm may provide useful protection against oxidative stress, apoptosis and overload of intracellular Ca2+.
10. Your house may be burglarized due to social media. “If you spend any time with social media, (Facebook, Twitter, etc.) You have probably found that you can “check-in” somewhere to let all your friends know what you’re up to, and maybe even stop by for coffee. But if your security settings on the social networks are not set properly, you could just as easily be telling robbers that your house is vacant right now, which they will find most helpful when they clean you out. Sometimes, they will come back in a couple of months, to get this stuff you bought with the insurance money, too. Occasionally, they will look for important documents to commit identity theft. All told, checking-in may be one of the most reckless cell phone safety errors we can commit.” – Cell Phone Safety Identity Theft and Cell Phone Security, About Money; Twitter: @AboutMoney
According to a peer-reviewed Dec. 2006 study of 420,095 cell phone users in Denmark, the results showed a "reduced brain tumor risk" among long-term subscribers.  Two other peer-reviewed studies also found that cell phone users had a slightly decreased risk of developing brain tumors. A July 20, 2005 Danish study  found a "decreased risk for high-grade glioma," a malignant brain tumor, and a 2005 Swedish study  also found a "decreased odds ratio" for developing glioma as well as meningioma, another type of brain tumor.
Cooper's prototype arrived on the market a decade later at the staggering price of $3,995. Designed by Rudy Krolopp, it was known as the Motorola DynaTAC 8000X, or simply "the brick.” Featuring 20 large buttons and a long rubber antenna, it measured about 11 inches high, weighed almost 2 pounds, provided one hour of battery life and could store 30 phone numbers.
49. Get insurance on your child’s phone. “54% of kids plan on spending their summer playing outside. With so many opportunities for their cellphone to become broken, stolen or misplaced, it’s important to protect their device with mobile protection, considering that nearly 30% of parents have had to replace a child’s cellphone in the past 18 months. This will protect their device against damage (including water damage), loss and theft. Ask your carrier about getting the most comprehensive coverage available for your device.” – 5 Summer Cellphone Safety Tips for Kids, Asurion; Twitter: @Asurion
Funding friendly research has perhaps been the most important component of this strategy, because it conveys the impression that the scientific community truly is divided. Thus, when studies have linked wireless radiation to cancer or genetic damage—as Carlo’s WTR did in 1999; as the WHO’s Interphone study did in 2010; and as the US National Toxicology Program did in 2016—industry spokespeople can point out, accurately, that other studies disagree. “[T]he overall balance of the evidence” gives no cause for alarm, asserted Jack Rowley, research and sustainability director for the Groupe Special Mobile Association (GSMA), Europe’s wireless trade association, speaking to reporters about the WHO’s findings.22
High frequency, specifically 2.45 GHz Wi-Fi radiation, induces a decrease in sperm parameters along with an increase in apoptosis-positive cells and caspase-3 activity in the seminiferous tubules of Wistar rats, specially in 7-hour group. It reduced seminal vesicle weight following 2.45 GHz exposure. Considering the progressive privilege of 2.45 GHz wireless networks in our environment, we concluded that there should be a major concern about the time-dependent exposure of our body to the higher frequencies of Wi-Fi antenna.
Present study was under taken to predict the possible DNA damages (genotoxicity) and carcinogenicity caused by radiofrequency radiations (RF) to living tissue. Dry seeds of chickpea were treated with GSM cell phone (900 MHz) and laptop (3.31 GHz) as RF source for 24 and 48 h. Untreated seeds were used as (0 h) negative control and Gamma rays (250 Gray) as positive control. Plant chromosomal aberration assay was used as genotoxicity marker. All the treatment of RF inhibits seed germination percentage. 48 h laptop treatment has the most negative effect as compared to untreated control. A decrease was observed in mitotic index (M.I) and increase in abnormality index (A.I) with the increase in exposure duration and frequency in (Hz). Cell membrane damages were also observed only in 48 h exposure of cell phone and laptop (RF). Maximum nuclear membrane damages and ghost cells were again recorded in 48 h exposure of cell phone and laptop. The radiofrequency radiations (900 MHz and 3.31 GHz) are only genotoxic as they induce micronuclei, bi-nuclei, multi-nuclei and scattered nuclei but could be carcinogenic as 48 h incubation of RF induced fragmentation and ghost cells. Therefore cell phones and laptop should not be used unnecessarily to avoid possible genotoxic and carcinogenic effects.
Studies conducted by numerous scientific teams in several nations have raised troubling questions about possible associations between heavy cell phone use and serious health dangers. The World Health Organization has declared that cell phone radiation may be linked to brain cancer. Ten studies connect cell phone radiation to diminished sperm count and sperm damage. Others raise health concerns such as altered brain metabolism, sleep disturbance and behavioral changes in children.
The study was an attempt to draw attention towards the adverse effects of non-ionizing electromagnetic radiations (NI-EMR) in the frequency that is used widely in the field of telecommunication. Many studies have captured the impact of the 900 MHz and 1800 MHz frequencies, however the frequency of radiation in Wi-Fi range has not been much explored. Along with the use of cell phones there is a growing concern with the use of Wi-Fi devices which continuously emit radiations in the frequency of 2.4 GHz. Hence we thought it prudent to investigate the impact of radiation of the frequency of 2.45 GHz. It can be concluded that the exposure to non-ionizing radiation of 2.45 GHz caused detrimental changes in rat brain leading to learning and memory decline and expression of anxiety behavior along with fall in brain antioxidants. The exposure triggered the gene expression of caspase 3 which plays a major role in the apoptotic pathway. The chronic impact of non-ionizing radiation needs to be thoroughly evaluated in humans so that combative steps can be taken.
I am 60 years old, single. I got a tumor on my left breast when I took a bath on Sunday, Sep. 4th. I came to HCM City Medic Hoa Hao Clinic on Sep. 5th for an X-ray then a biopsy test. In the afternoon I came back to have the result, my case fell as ‘invasive ductal carcinoma. Then I came to Ho Chi Minh City Oncology Hospital on September 7th for some more tests: blood, urine, X-ray, mammogram, ECG. Can I drink ‘Ensure Original nutrition shake’ as my students offer me 12 bottles (8 FL oz /237 mL), I am looking forward to your soonest consideration.
No, it isn’t. It is true that International Agency for Research on Cancer (part of the World Health Organisation) has classified radiofrequency electromagnetic fields, including radiofrequency electromagnetic fields from wireless phones as ‘2b’ in its monographs on the evaluation of carcinogenic risks to humans. But that’s by no means proof of danger. You see 2b is ‘possibly carcinogenic’ and as well as Wi-Fi, the category includes coffee, carpentry and pickled vegetables. Some evidence has to be present (except when insufficient evidence is accepted) but the case does not have to be proven.
Sixteen years later, cell phones -- with 6 billion subscriptions worldwide and counting -- have revolutionized how we communicate. The technology that powers them has changed just as dramatically. Today’s smartphones vibrate, rock out, show high-def movies, make photos and videos, issue voice commands, check email, go underwater, navigate with global positioning systems and surf the web in 3-D. They sport dual core processors and batteries that let you – or your kid -- talk for close to 20 hours. (The StarTac maxed out at just 3 hours.)
Also, every inch you put between yourself and your Wi-Fi router significantly lowers the strength of the radiation your body encounters. “Put it this way,” Foster says. “During a call, your mobile phone is transmitting steadily at a strength maybe 100 times more powerful than Wi-Fi, and you’re holding the phone right against your head, and we still don’t find any health issues with that level of exposure.”
When a group of Danish ninth graders experienced difficulty concentrating after sleeping with their cell phones by their head, they performed an experiment to test the effect of wireless Wi-Fi routers on garden cress. One set of plants was grown in a room free of wireless radiation; the other group grew next to two routers that released the same amount of radiation as a cell phone. The results? The plants nearest the radiation didn’t grow. 
Cell phones emit radiofrequency (RF) radiation, and RF radiation has been shown to damage DNA and cause cancer in laboratory animals. A peer-reviewed Jan. 2012 study in the Journal of Neuro-Oncology concluded that RF radiation "may damage DNA and change gene expression in brain cells" in mice.  An Aug. 2009 meta-study found that RF radiation "can alter the genetic material of exposed cells."  A 2004 European Union-funded study also found that cell phone radiation can damage genes.  On May 26, 2016, the US National Toxicology Program (NTP) released the first results of its study on cell phone radiation, finding an increased incidence of malignant tumors of the brain (gliomas) and heart tumors (schwannomas) in rats exposed to RF radiation.  The NTP researchers also found DNA damage in the rats exposed to the highest levels of RF radiation.  On Nov. 1, 2018, the NTP released its final peer-reviewed report, concluding that there is "clear evidence of carcinogenic activity” in male rats exposed to RF radiation. 
Keep it kind. Because people socialize on cellphones as much as online, cyberbullying can be mobile too. Treat people on phones and the web the way you would in person, and the risk of being bullied goes down. Be aware, too, of people randomly taking pictures at parties, in locker rooms, etc. – you may not want to be tagged in their social-network photo albums!
In certain situations, it's necessary to use your cell phone when your hands are otherwise occupied. For those times, a Bluetooth headset comes in handy. These lightweight headsets attach above one or both of your ears or around your neck, and allow you to talk without having to do so directly into your phone. These are rechargeable devices that offer around eight hours of talk time. You can also listen to music and use GPS applications and many other apps that your phone has. Bluetooth headsets are compatible with most or all Bluetooth-enabled mobile devices.
On May 31, 2011, the International Agency for Research on Cancer (IARC) of the World Health Organization (WHO) issued a press release announcing it had added cell phone radiation to its list of physical agents that are "possibly carcinogenic to humans" (group 2B agents).  The classification was made after a working group of 31 scientists completed a review of previously published studies and found "limited evidence of carcinogenicity" from the radiofrequency electromagnetic fields emitted by wireless phones, radio, television, and radar. 
*The ability to browse the internet (for tweens and teens that have access to the internet on their cell phone) opens up an entirely new area of safety concerns. Not only can kids search the web more discreetly, most parents do not view this activity as of much of a risk as they do allowing their kids to search on a regular computer. The fact is, the dangers are just as real and even worse when you consider that with a smart phone, kids can search the internet outside of the watchful eye of parents while using their cell phone in school.
Of course, trying to avoid radio wave exposure is more or less impossible if you live in modern society. Moskowitz advises keeping wireless devices away from your body and turning off wireless networks when they’re not in use. While any health risks are still theoretical, “I think trying to minimize exposure is the best advice at this point,” Moskowitz adds.
Turn Off WiFi Before Bed: This is one of our favorites in our Tech Wellness Top 10 easy ways to make wireless safer: We call it our Wi-Fi Kill-switch so you don't have to get close the Router. It's as important as WiFi Router placement. The simple step of hitting the off switch can lead to a better night’s sleep. Or, try this timer that can shut or kill that nasty Wifi energy any time of day or night. When on, a WiFi signal may interfere with our brains during sleep, so by turning it off we reduce exposure and hopefully rest more deeply.
EMF emissions sourced from the various types of wireless pose various potential health risks, ranging from fertility to vision problems to headaches, and severe cases such as cancer tumors. Dr. Carlos's book on the landmark study of wireless energy safety, Cell phones, the Invisible Hazards of the Wireless age, noted biological damage over 15 years ago.
Purpose: This article is a systematic review of studies on the effects of non-ionizing radiation at the microwave (MW) frequency of 2.45 GHz (2450 MHz), which is predominantly used in WLAN/Wi-Fi applications (wireless local area network) and microwave ovens. Newer WLAN standards also use the frequency ranges of 5 GHz, 6 GHz, and 60 GHz. WLAN, referred to generically in this review also as Wi-Fi, has become the technology of choice for many wireless applications because providers do not require a license, making the service free to users. To meet users’ desire to be online all the time, more and more WLAN antennas (access points, femtocells, routers) emitting pulsed 2.45 GHz radiation are being installed at libraries, hospitals, hotels, airports, railway stations, shopping malls, public places, and in buses, subways, and passenger trains. Wi-Fi consoles are used to play games. Office and household appliances are also fitted with Wi-Fi antennas. Residential routers often contain two Wi-Fi transmitters. As part of its digital learning initiative, the German Conference of Ministers of Education has decided to provide all schools with Wi-Fi networks. The extensive body of research on the health risks of Wi-Fi radiation is generally not considered by policy-makers or in the public debate.
For example, the latency period for radiation induced malignancies is, on the average, say 20 years, but epidemiologic studies of large groups of people (that only require a few thousand patients to reach statistical significance) exposed to ionizing radiation start showing an increase above baseline by seven years. So conservatively, there should be at least a few excess cases of glioma caused by cellular (or WiFi) electromagnetic radiation by now.
This is extremely important for a lot of reasons but will be crucial for any step to reducing radiation. Having a quality EMF meter will allow you to determine what kind of radiation devices in your home are emitted, as well as how much. This will also be crucial in understanding how different changes are improving this I would highly recommend either the TriField TF2 (read my review), or Meterk (read my review) if you need a lower cost EMF meter.
MATERIALS AND METHODS: Adult male Sprague-Dawley rats in the weight range of 230 to 260 g were divided into control, sham, Wi-Fi exposed groups. After long term exposure (4 h/day for 45 days) to Wi-Fi electromagnetic radiation, plasma levels of glucose and insulin during intraperitoneal glucose tolerance test were measured. Islet insulin secretion and content, lipid peroxidation and antioxidant status in pancreas of rats were determined.
RESULTS: Our analysis demonstrates that the data from a substantial amount of the studies on RF-EMFs from mobile phones show physiological and/or morphological effects (89.9%, p < 0.001). Additionally, our analysis of the results from these reported studies demonstrates that the maize, roselle, pea, fenugreek, duckweeds, tomato, onions and mungbean plants seem to be very sensitive to RF-EMFs. Our findings also suggest that plants seem to be more responsive to certain frequencies, especially the frequencies between (i) 800 and 1500 MHz (p < 0.0001), (ii) 1500 and 2400 MHz (p < 0.0001) and (iii) 3500 and 8000 MHz (p = 0.0161).
The agency is finally moving to meet the realities of the 21st century and the Information Age. On June 15, FCC chairman Julius Genachowski circulated a proposal to his four fellow commissioners calling for formal review of the 1996 regulations. To advance, his plan must be approved by a majority of the commissioners. If they agree, the FCC could take the long overdue step of modernizing its safety standards. But the pace is likely to be glacial.