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WiFi operates in the 2 to 5 GHz range -- part of the microwave portion of the electromagnetic spectrum. This is in the same part of the spectrum where cell phones operate so I may refer to WiFi or cellphone electromagnetic radiation interchangeably. These are radio waves -- no different from those used to broadcast television programs, except that they are higher in frequency. They aren't nearly as high a frequency as visible light, and no one worries about getting cancer from visible light (ultraviolet light, on the other hand, causes skin cancer, but this is the minimum energy necessary to cause ionizations that can cause breaks in strands of DNA, which is the mechanism by which cancer cells can be created). There is no credible evidence that non-ionizing radiation has any adverse health effects at all. There is no radiobiologic mechanism that could explain such an association -- and absolutely no scientifically valid evidence that this has ever happened.
With that in mind, several school districts in the U.S. and other countries have tried to reduce exposure in the classroom to RF radiation from devices. The Maryland State Department of Education, for example, recommended in 2016 that school districts use wired networks instead of WiFi whenever possible, turn off routers when not being used, and keep routers as far away from students as possible. In France, WiFi is banned from nursery schools.
Our recommendation is to reduce your exposure from wireless sources. We advocate what’s referred to as the Precautionary Principle. Basically, this means that because there’s research, lots of it actually, saying the energy that powers our cellphones (RF radiation) could be causing health concerns like tumors and cancer. We ought to take care when using our cell phones and all devices that emit RF, using them mindfully.
I’m so glad I stumbled on this article as I thought I was the only one around my area that gets badly affected by Wi-Fi signals. It started when I used to visit my son I would get heart palpitations and my throat felt like it was tightening up, after leaving it would eventually calm down but every time I went it got worse. I then also got Wi-Fi and was really ill for about eight weeks felt like I was slowly being poisoned, tight throat, palpitations, weakness and really bad sleep, just felt like I was dying. I then realised it
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Because of this physical law, even if holding a Wi-Fi router directly against your forehead was very dangerous (and, we assure you, it is not) working in your home office 45 feet away from the Wi-Fi router would not be dangerous simply because the microwave radiation of the already minuscule 1 watt Wi-Fi router would have radically decreased in intensity. When you factor in that the Wi-Fi radiation is already harmless, you see that there is no situation in which the Wi-Fi signal from your router, your laptop, your media center, or any other Wi-Fi device in your home could possibly hurt you.
In the Lancet article outlining their considerations, that IARC states that epidemiological studies that follow humans who use WiFi and cell phones for a few years are not conclusive. However, rodent studies that follow the animals throughout their lifetime find that wireless radiation does cause cancer or worsen cancer prognosis. The same animal studies also observed other changes in the brain and blood brain barrier in animals that are exposed to the radiation.
The following 50 helpful tips include advice for keeping your children safe when they venture into the wireless world, information about reducing radiation from cell phone use, driving safely while using your cellphone, and everyday safety tips that everyone can use. These tips aren’t listed in any particular order of importance, but they are categorized to make it easy to locate the advice you’re looking for.
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The purpose of this study was to investigate the oxidative damage and protective effect of garlic (daily 500 mg/kg during study period) on rats exposed to low level of electromagnetic fields (EMF) at 2.45 GHz Microwave radiation (MWR) for 1 h/day for 30 consecutive days. Researchers concluded that low level EMF at 2.45 GHz MWR increases the DNA damage in both brain tissues and plasma of the rats whereas it increases protein oxidation only in plasma. They also be argued that the use of garlic decreases these effects.
The aim of this study was to investigate the effects of prenatal and postnatal 2450 MHz electromagnetic field exposure (1hy/day from intrauterine or postnatal period) on the growth and development of female Wistar rats. Birth masses of the groups were similar (p > 0.05), however mass gain per day was significantly lower and the puberty was significantly later in the prenatal group. Brain and ovary TOS and OSI values in the prenatal group were significantly increased (p < 0.05) compared to the control group and serum LH levels of the prenatal and postnatal groups were increased, although serum FSH, and E2 values did not differ among the groups (p > 0.05). Histological examinations of the specimens revealed no statistically significant difference between the groups (p > 0.05). Exposure to 2450 MHz EMF, particularly in the prenatal period, resulted in postnatal growth restriction and delayed puberty in female Wistar rats. Increased TOS and OSI values in the brain and ovary tissues can be interpreted as a sign of chronic stress induced by EMF.
Here we studied the influence of microwave irradiation at bands corresponding to wireless router (WLAN) and mobile devices (GSM) on leaf anatomy, essential oil content and volatile emissions in Petroselinum crispum, Apium graveolens and Anethum graveolens. Microwave irradiation resulted in thinner cell walls, smaller chloroplasts and mitochondria, and enhanced emissions of volatile compounds, in particular, monoterpenes and green leaf volatiles. There was a direct relationship between microwave-induced structural and chemical modifications of the three plant species studied. These data collectively demonstrate that human-generated microwave pollution can potentially constitute a stress to the plants.
According to a Mar. 2008 meta-analysis of cell phone studies there is a "consistent pattern" connecting cell phone use and an increased risk of developing glioma, a type of brain tumor.  A Mar. 31, 2009 study found that long term cell phone use (10 years +) "approximately doubles the risk" of being diagnosed with glioma on the same side of the head where the cell phone is held.  In Apr. 2013 another study of Swedish cell phone users also found an association between cell phone use and the development of glioma and acoustic neuroma - a benign tumor formation on the nerve near the ear.  That study’s conclusions were confirmed by a different study in Apr. 2014.  Other studies published from 2005-2013 have similarly concluded that there is an association between cell phone use and increased risk of developing brain and head tumors.    
It should be noted that the given values of SAR were normalized to 1 W peak antenna power output, while typically a WLAN antenna radiates about 10 mW; therefore, for a real world operating system, maximum SAR of 0.37 × 10−3 and 0.18 × 10−3 (W/kg) is expected for 2 and 1 active antennas, respectively, which are 104 times lower than the European safety limit (2 W/kg) [IEEE Standard for Safety Levels with Respect to Humans, 2005].
As with exposure to ‘anything’ sun, pollen, pharmaceuticals, there will be a certain percent of population that is ‘sensitive or hypersensitive’ to wifi / emf frequency. I am definitely sensitive with my husband doing his own control experiment by holding his wifi phone behind by head without my knowledge and me In pain from a piercing wave going through my head. Why is it that it must be all or nothing. There are those who will never be sick from wifi/ emf and those of us who live with it everyday.
If you’re thinking of buying a phone case with ‘radiation blocking material’ believing it will reduce radiation, you should know this: Phones have automatic power control, such cases act as shields and make the phone work harder, transmitting more power, increasing heat and reducing battery life, The incoming signal to the phone will also be reduced so your phone may not work in areas of poor signal.
Do cell phones cause cancer? The preliminary results of a massive, government-funded study suggest they could. This makes cell phone safety an incredibly important topic. The early findings in the $25 million U.S. National Toxicology Program animal study show exposure to very high signal cell phone radiation led to a slightly increased risk of malignant gliomas in the brain and schwannomas of the heart in male rats. Schwannomas are tumors that form in the nerve sheath. (1)
The present study was designed to determine the effects of both Wi-Fi (2.45 GHz)- and mobile phone (900 and 1800 MHz)-induced electromagnetic radiation (60 min/day during pregnancy and growth) on oxidative stress and trace element levels in the kidney and testis of growing rats from pregnancy to 6 weeks of age. In conclusion, Wi-Fi- and mobile phone-induced EMR caused oxidative damage by increasing the extent of lipid peroxidation and the iron level, while decreasing total antioxidant status, copper, and GSH values. Wi-Fi- and mobile phone-induced EMR may cause precocious puberty and oxidative kidney and testis injury in growing rats.
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If cell phones were causing cancer we could expect a significant rise in the rate of brain and other related cancers. According to the National Cancer Institute, there was no increase in the incidence of brain or other nervous system cancers between the years 1987 and 2005 despite the fact that cell phone use dramatically increased during those same years.  Between 2004 and 2010 there was still no significant change in the incidence rate of brain tumors. Between 2004 and 2010 there was a slight increase from 209 cases to 221.8 cases per 100,000 people, but this slight increase was attributed to better tracking and recording of cases.  During the same time period, cell phone use increased 62.7% from 182,140,362 subscribers in 2004 to 296,285,629 in 2010. 
TEXT MORE THAN TALK! Moving a cell phone even a 1/4 inch from the body can greatly reduce radiation exposure, at one inch the intensity is 16 fold less than 1/4 inch. Signal strength falls off as the square of the distance from the source. This means that if you double the distance to the source, RF intensity is four times less since two squared is four.
The present study was undertaken to determine the influence of low intensity microwave radiation (900, 1800, or 2450 MHz for 2h/day, 5days/week, for 60 days) on oxidative stress, inflammatory response and DNA damage in rat brain. Low intensity microwave exposure resulted in a frequency dependent significant increase in oxidative stress markers, reduced levels of GSH and SOD, increased levels of pro-inflammatory cytokines, and significant DNA damage in microwave exposed groups compared to controls. In conclusion, the present study suggests that low intensity microwave radiation induces oxidative stress, inflammatory response and DNA damage in brain by exerting a frequency dependent effect. The study also indicates that increased oxidative stress and inflammatory response might be the factors involved in DNA damage following low intensity microwave exposure.
We do have evidence that cellphones (or WiFi) do NOT cause an increase in brain tumors. Look at the time period over which cellphone use became common -- say, over the last twenty years. During that time, the incidence of brain tumors has remained absolutely flat. With over four billion people using cellphones (or WiFi) today, if there was any influence on the development of brain tumors, we would be seeing that by now.
30. There isn’t one cell phone that is safer than another. “Don’t assume one cell phone is safer than another. There’s no such thing as a “safe” cell phone. This is particularly true for industry promoted SAR ratings, which are virtually useless in measuring the true potential biological danger as most all of the damage is not done by heat transfer, which SAR measures.” – Dr. Mercola, NEW Urgent Warning to All Cell Phone Users, Mercola.com; Twitter: @mercola
Purpose: This article is a systematic review of studies on the effects of non-ionizing radiation at the microwave (MW) frequency of 2.45 GHz (2450 MHz), which is predominantly used in WLAN/Wi-Fi applications (wireless local area network) and microwave ovens. Newer WLAN standards also use the frequency ranges of 5 GHz, 6 GHz, and 60 GHz. WLAN, referred to generically in this review also as Wi-Fi, has become the technology of choice for many wireless applications because providers do not require a license, making the service free to users. To meet users’ desire to be online all the time, more and more WLAN antennas (access points, femtocells, routers) emitting pulsed 2.45 GHz radiation are being installed at libraries, hospitals, hotels, airports, railway stations, shopping malls, public places, and in buses, subways, and passenger trains. Wi-Fi consoles are used to play games. Office and household appliances are also fitted with Wi-Fi antennas. Residential routers often contain two Wi-Fi transmitters. As part of its digital learning initiative, the German Conference of Ministers of Education has decided to provide all schools with Wi-Fi networks. The extensive body of research on the health risks of Wi-Fi radiation is generally not considered by policy-makers or in the public debate.
was since I had Wi-Fi that it had started so turned it off and after a few days I had improved just to check I turned it back on and immediately I felt the effect and stared feeling ill. I no longer go to my sons as he lives in a block of flats with lots of signals also have avoid shops and areas with Wi-Fi cannot visit friends and family even church, I’ve had to put foil on my walls to reduce the neighbours signals, feel like a prisoner and can hardly go anywhere, really hard when needing doctors, dentist, hospital, council etc. I’m sick of it now there’s no need for so much and one day more people will suffer these affects.
Influence of environmental stress factors on both crop and wild plants of nutritional value is an important research topic. The past research has focused on rising temperatures, drought, soil salinity and toxicity, but the potential effects of increased environmental contamination by human-generated electromagnetic radiation on plants have little been studied.
Turkish Telecommunication and Information Technology Agency declared that the daily usage of internet is nearly 6 hours in Turkey . Therefore, according to us, Wi-Fi usage needs to get more attention than cell phone usage due to its higher frequency ranges and longer exposure times . Even though there are some studies performed on the effects of RF-EMR and cell phones on male fertility, there is not so much scientific data about the association between Wi-Fi internet usage and male fertility . Unlike other RF-EMR sources, devices such as laptops and tablets usually stay near the reproductive organs.
41. Use a monitoring service for your child’s phone. “One option [for keeping your kids safer while allowing them to use a cell phone or smartphone] is a phone or monitoring service that provides parental controls. Parental controls let your parents control how and when you use your cell phone, and who is able to contact you. (You and your parents can determine the rules together.) With parental controls, you won’t have to worry about receiving unwanted calls or texts—or the temptation to text during science class!” – Jennifer Dignan, Cell Phone Safety Helpful Tips for Kid Communications, Scholastic Teachers; Twitter: @ScholasticTeach
31. Read the fine print. “Buried in cell phone manuals, cell phone companies specifically instruct us that phones should not be held close to the body. For example, the iPhone 5 manual states “Carry iPhone at least 10mm away from your body to ensure exposure levels remain at or below the as—tested levels. Cases with metal parts may change the RF performance of the device, including its compliance with RF exposure guidelines, in a manner that has not been tested or certified.” The Blackberry Bold states, “keep the BlackBerry device at least 0.59 in. (15 mm) from your body (including the abdomen of pregnant women and the lower abdomen of teenagers) when the BlackBerry device is turned on and connected to the wireless network.