The easiest thing for you to do is to put a passcode on your phone. Having a passcode will make it harder for someone to pick up your phone to scroll through, access your accounts, or install something malicious. In the event that your phone gets stolen or you lose it, it’ll make it a bit harder for others to get into your phone. Most phones just ask for a 4-digit passcode, but some phones will allow you to use a more complex passcode.
Radiofrequency radiation is a form of electromagnetic radiation. Electromagnetic radiation can be categorized into two types: ionizing (e.g., x-rays, radon, and cosmic rays) and non-ionizing (e.g., radiofrequency and extremely low frequency, or power frequency). Electromagnetic radiation is defined according to its wavelength and frequency, which is the number of cycles of a wave that pass a reference point per second. Electromagnetic frequencies are described in units called hertz (Hz).

When it comes to cell phones, scientists have looked at findings from animal research and cells in test tubes exposed to RF radiation in a lab, as well as observational studies in humans. These human studies have tried to see whether heavy users of cell phones have higher rates of brain cancers and other health problems compared with people who use cell phones less often.
Stay connected and protected with this Samsung LED wallet cover case for Galaxy Note9. The folio design and shell-type construction provide 360-degree protection against scratches and impacts while maintaining access to the screen and phone functions. This Samsung LED wallet cover case features external LEDs that display notifications and phone information while the front flap is closed.
Lloyd Burrell was running a successful small business when one day in 2002 he began to feel unwell when using his cell phone. Within a matter of days he developed highly debilitating symptoms when using his phone, computer, and all types of electromagnetic devices in his home and workplace. When his doctors and the medical community drew a complete blank, Lloyd set out to find his own solutions. Lloyd has now made it his life mission to raise awareness about the dangers of electromagnetic fields (EMF) and share the remarkable discoveries he’s made on his quest to recover his health. Lloyd writes for numerous magazines and websites, hosts EMF teleseminars, and is a regular guest on radio shows and other events. You can download his free EMF Health Report at his website www.ElectricSense.com
WiFi radiation exposures drop off significantly with distance (called the inverse square law). Many routers have a strong enough signal to maintain a connection up to 100m from the router. Make sure you put as much distance between you and your wireless router as you can without diminishing the efficiency of your connection. Remember: walls don’t stop wireless radiation, never situate a wireless router behind a bedroom wall.
Have you ever felt more awake after using Wi-Fi or even struggled to sleep through the night? Reports of these phenomena have been frequent and even prompted a study in 2007 that evaluated low-frequency modulation from cell phones and its impact on sleep. Participants were exposed to the electromagnetic signals from real phones or no signal from fake phones. Those exposed to the electromagnetic radiation had a significantly more difficult time falling asleep and changes in brainwave patterns were observed. [2]
“The absence of absolute proof does not mean the absence of risk,” Annie Sasco, the former director of epidemiology for cancer prevention at France’s National Institute of Health and Medical Research, told the attendees of the 2012 Childhood Cancer conference. “The younger one starts using cell phones, the higher the risk,” Sasco continued, urging a public-education effort to inform parents, politicians, and the press about children’s exceptional susceptibility.28

This study investigated if supplemental selenium (Se) and L-carnitine may reduce the adverse effect 2.45 GHz electromagnetic radiation can have on testicular apoptosis using rats as a study animal. Electromagnetic radiation exposure resulted in testicular apoptosis in rats, mainly by the intrinsic pathways by down-regulated expression of caspase-8. Reduction in the activation of the intrinsic pathway of apoptosis was found higher with selenium administration compared with L-carnitine administration.

The recent report by the International Agency for Research on Cancer (IARC) about the potential connection between cell phone use and cancer is big news to media outposts and the general public. Prior to the report, scientists told us no evidence existed that cell phones were carcinogenic. And now? According to the IARC, research now proves that there is evidence that cell phones might in fact be carcinogenic. The potential villains in this scenario are radiofrequency electromagnetic fields, which are emitted by a cell phone’s antenna, and which the agency says may be linked to two types of brain cancer.
Responsibility for driver cell phone safety is the part of so many distinct factions. Consumer safety advocates oppose telecommunications lobbyists, and state lawmakers seem to avoid the larger issue of driver distractions. But without all participants it’s likely that the cell phone safety debate would lose the thrust required to effect real change. And there will be change.

Lack of definitive proof that a technology is harmful does not mean the technology is safe, yet the wireless industry has succeeded in selling this logical fallacy to the world. In truth, the safety of wireless technology has been an unsettled question since the industry’s earliest days. The upshot is that, over the past 30 years, billions of people around the world have been subjected to a massive public-health experiment: Use a cell phone today, find out later if it causes cancer or genetic damage. Meanwhile, the wireless industry has obstructed a full and fair understanding of the current science, aided by government agencies that have prioritized commercial interests over human health and news organizations that have failed to inform the public about what the scientific community really thinks. In other words, this public-health experiment has been conducted without the informed consent of its subjects, even as the industry keeps its thumb on the scale.27


I have many times experienced heavily disturbed sleep when wifi has been on in the same house I have been sleeping in. If it is in my power I never have wifi or cellphones on at night, and only ever have them on when they are being used, as I find the radiation so disturbing. I have never before read any studies or reports about the ill-effects of this kind of radiation, as I didn’t feel the need to read about, since I could easily feel myself how bad the radiation is.
That may be true today. But some experts have grave concerns about the types of low-intensity radiation our wireless devices produce. “We have animal studies suggesting even low-level exposures to the kind of radio wave radiation associated with Wi-Fi could have a variety of negative health effects,” says Joel Moskowitz, director of the Center for Family and Community Health at the University of California, Berkeley. (Moskowitz has collected much of that research here.)
Even so, the industry’s neutralizing of the safety issue has opened the door to the biggest, most hazardous prize of all: the proposed revolutionary transformation of society dubbed the “Internet of Things.” Lauded as a gigantic engine of economic growth, the Internet of Things will not only connect people through their smartphones and computers but will connect those devices to a customer’s vehicles and home appliances, even their baby’s diapers—all at speeds faster than can currently be achieved.25
Long-term exposure to Radio Frequency waves or microwave radiation has long been studied and shown to produce all sorts of adverse health effects. See my post on EMF Radiation Exposure Symptoms for a full list of common symptoms. Even the American Cancer Society, who in large part will not fully say that EMF radiation causes long-term harm, and instead errs on the side of not enough research, admits on their website, that:
"So Neat...It's OK...Well what I have to say, may be just that I love this case, love the LED on the front I can even customize it to either names or images whatever I like, I have to say that I recommend this case may be the price when I get it was to expensive now I think the price worth it, protect my phone pretty well actually I have drop it couple of times already and there is only a hit on corners of the case and my phone like nothing happened......This is a nice case but when using wireless charging and listening to music, every time a song changes the case lights up and the phone stops charging."

Research on glioma brain tumors shows the average latency period is 20-30 years. [56] Although cell phones were introduced in 1983, it was not until 2003 that over 50% of the US population had a wireless subscription, so the 20 year mark for mass cell phone use has not yet been reached. [44] [71] The May 17, 2010 INTERPHONE study, the largest study ever to examine possible links between cell phones and brain tumors, concluded that overall there was "no increase in risk" for glioma or meningioma brain tumors, [57] but the average user in the study had less than eight years of cell phone exposure. [56] In his review of the INTERPHONE study results, Dr. Rodolfo Saracci stated that "none of today’s established carcinogens, including tobacco, could have been firmly identified as increasing risk in the first 10 years or so since first exposure." [58]


This study investigated the effects of mobile phone (900 and 1800 MHz)- and Wi-Fi (2450 MHz)-induced electromagnetic radiation (EMR) exposure (60 min/day during pregnancy and growth periods) on uterine oxidative stress and plasma hormone levels in pregnant rats and their offspring. Although EMR exposure decreased the prolactin, estrogen, and progesterone levels in the plasma of maternal rats and their offspring, EMR-induced oxidative stress in the uteri of maternal rats increased during the development of offspring. Mobile phone- and Wi-Fi-induced EMR may be one cause of increased oxidative uterine injury in growing rats and decreased hormone levels in maternal rats.
This is extremely important for a lot of reasons but will be crucial for any step to reducing radiation. Having a quality EMF meter will allow you to determine what kind of radiation devices in your home are emitted, as well as how much. This will also be crucial in understanding how different changes are improving this I would highly recommend either the TriField TF2 (read my review), or Meterk (read my review) if you need a lower cost EMF meter.
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Irradiation was performed during three weeks, after which plants were removed from the chambers for measurements of volatile organic compound (VOC) emission and analyses of leaf structure and essential oil content. All measurements of VOC emission and analyses of leaf structure and essential oil content have been replicated with eight different plants.
Finally, if my phone is NOT in airplane mode… and I turn it off, are the RF signals still going?? I was thinking that turning the phone off is not enough.. you must have it in airplane mode (when phone is off or on) for the RF signals to stop. But #5 says “Make it a habit to either switch to flight mode or turn it off altogether when not in use.” Thanks for clarifying this; I am not a techie, so I just don’t know…
This study used Drosophila as model organisms to assess the effects of various EMF sources (short time daily for 3-7 days) on apoptotic cell death of follicles during oogenesis and reproductive capacity (fecundity) decline. Sources included: 900/1800 MHz mobile phone, 1880-1900 MHz wireless base, wireless handset, mobile phone-handset combination, 2.44 GHz wireless network (Wi-Fi), 2.44 GHz bluetooth, 92.8 MHz FM generator, 27.15 MHz baby monitor, 900 MHz CW RF generator and microwave oven’s 2.44 GHz RF and magnetic field components. All EMF sources used created statistically significant effects regarding fecundity and cell death-apoptosis induction, even at very low intensity levels well below ICNIRP’s guidelines, suggesting that Drosophila oogenesis system is suitable to be used as a biomarker for exploring potential EMF bioactivity.
Purpose: This article is a systematic review of studies on the effects of non-ionizing radiation at the microwave (MW) frequency of 2.45 GHz (2450 MHz), which is predominantly used in WLAN/Wi-Fi applications (wireless local area network) and microwave ovens. Newer WLAN standards also use the frequency ranges of 5 GHz, 6 GHz, and 60 GHz. WLAN, referred to generically in this review also as Wi-Fi, has become the technology of choice for many wireless applications because providers do not require a license, making the service free to users. To meet users’ desire to be online all the time, more and more WLAN antennas (access points, femtocells, routers) emitting pulsed 2.45 GHz radiation are being installed at libraries, hospitals, hotels, airports, railway stations, shopping malls, public places, and in buses, subways, and passenger trains. Wi-Fi consoles are used to play games. Office and household appliances are also fitted with Wi-Fi antennas. Residential routers often contain two Wi-Fi transmitters. As part of its digital learning initiative, the German Conference of Ministers of Education has decided to provide all schools with Wi-Fi networks. The extensive body of research on the health risks of Wi-Fi radiation is generally not considered by policy-makers or in the public debate.
“See a name you don’t recognize? Get the lowdown on the mystery texter by conducting an online background check. Pull their criminal records to discover if they’ve potentially been convicted of anything serious, such as a sexual offense or other violent crimes. Being armed with this information is the first step to squashing your teen’s inappropriate relationship.” – Logan Strain, Who Has Your Kid Been Texting? Guarantee Cell Phone Safety with These Tips, Instant Checkmate; Twitter: @instntcheckmate
Safety standards do exist for radio frequency radiation emissions, but these standards are only based on thermal heating effects. That is to say they only consider these exposures to be harmful if they heat tissue. But these safety standards do not protect us from adverse biological effects which are thought to be the precursor to serious diseases. Scientists have already raised the alarm regarding this issue.
What a dishonest shit article. There is no evidence that Wi-Fi does anything mentioned here. I read one of your “citations” about its link to insomnia and the study you link doesn’t even come close to mentioning WiFi. Your vague “link to cancer” citation is a local news piece. This kind of shit just reinforces people’s pseudoscientific nonsense beliefs.
The objective of this study was to evaluate the effects of radiofrequency radiation emitted from an internet-connected laptop via Wi-Fi for 4 hours on human sperm motility, viability, and DNA fragmentation. Donor sperm samples, mostly normozoospermic, exposed to a wireless internet-connected laptop showed a significant decrease in progressive sperm motility and an increase in sperm DNA fragmentation. We speculate that keeping a laptop connected wirelessly to the internet on the lap near the testes may result in decreased male fertility.
If you think your heart races when surrounded by wireless networks or 3G or LTE cell phones, it may not be in your head. A study involving 69 subjects reported that many of them experienced a real physical response to electromagnetic frequencies. Exactly what was the physical response? Increased heart rate — similar to the heart rate of an individual under stress. [14]
For adults and children alike, the process by which wireless radiation may cause cancer remains uncertain, but it is thought to be indirect. Wireless radiation has been shown to damage the blood-brain barrier, a vital defense mechanism that shields the brain from carcinogenic chemicals elsewhere in the body (resulting, for example, from secondhand cigarette smoke). Wireless radiation has also been shown to interfere with DNA replication, a proven progenitor of cancer. In each of these cases, the risks are higher for children: Their skulls, being smaller, absorb more radiation than adults’ skulls do, while children’s longer life span increases their cumulative exposure.29
They're ok, though there's a nasty chemical processing smell to the stickers. I'm still not sure they're worth what they're made of. No instructions, testimonials, or even a product insert label, when you get them in a pretty, smelly gold sleeve, though you don't really need instructions for stickers, lol. They're very durable and don't wear easily, despite pressure and contact w/ many surfaces & objects. The price increased $4 since I ordered them. That said, the designs on them are beautiful. I just don't understand what I paid for, & it would be nice if there were tests on devices like this, proving that they actually absorb or render harmless, various wireless frequencies, and at what range. If they were cheaper, I might order 2 more packs just to see if they made a difference if placed closer together in larger quantity. I have 3 on my laptop & have noticed a very slight reduction in sensitivity to EMF. I didn't notice this slight difference until I put 1 sticker where my right hand rests on the keyboard. I had originally placed 2 on the base of the laptop, 1 over the wifi card, & 1 over the processor, and it made zero difference. I left things like that for 2 weeks, before I decided to try putting one of the stickers on the keyboard area. I'm still not clear on whether or not I'd buy this product again, but like the seller, Crownstarqi, b/c they are sending me a few more stickers so that I can see if multiple stickers on more devices makes a difference. This is very kind of them, & they have great customer follow-up. -Account holder's progeny.
Feelsafe Wireless provides qualified low-income customers with free government assisted cell phones and free monthly phone service. To find out if you are eligible for a free phone, enter your zip code into the "Apply Now" box at the top of the page. Qualified low-income households can apply by filling out the paper application and mailing or faxing it in to check eligibility. Once you are qualified, Feelsafe makes it easy to add minutes to your free government cell phone. Just come back to the site, select the Add Minutes tab under Current Customers and choose the amount you would like to add. Feelsafe is here for you. If ever you have a question that you can't answer with the website, one of our US based customer service agents is ready to assist.
These general findings and data presented earlier on Wi-Fi effects were used to assess the Foster and Moulder (F&M) review of Wi-Fi. The F&M study claimed that there were seven important studies of Wi-Fi that each showed no effect. However, none of these were Wi-Fi studies, with each differing from genuine Wi-Fi in three distinct ways. F&M could, at most conclude that there was no statistically significant evidence of an effect. The tiny numbers studied in each of these seven F&M-linked studies show that each of them lack power to make any substantive conclusions.
I've spent years tackling subjects from urban health to medical marijuana to behavioral science—both as a city reporter for my hometown public radio station in Tulsa, Okla., and as a freelance writer. Now I cover health and food at Consumer Reports. My hobbies include tinkering with computer code and watching trashy TV. Follow me on Twitter: @catharob. 

The wireless industry’s determination to bring about the Internet of Things, despite the massive increase in radiation exposure this would unleash, raises the stakes exponentially. Because 5G radiation can only travel short distances, antennas roughly the size of a pizza box will have to be installed approximately every 250 feet to ensure connectivity. “Industry is going to need hundreds of thousands, maybe millions, of new antenna sites in the United States alone,” said Moskowitz, the UC Berkeley researcher. “So people will be bathed in a smog of radiation 24/7.”53


The best things you can do are to dramatically lower the EMF radiation in your home by using less wifi, using ethernet instead, and a ton of other steps. Check out my posts “11 Ways To Reduce Computer EMF Exposure,” “11 Ways To Reduce EMF Exposure,” and “How To Eliminate EMFs In The Bedroom” for a whole wealth of helpful tips at lowering your exposure to EMF radiation.
We did not simply measure energy coming from the front of the case which is the area of the case where the phone would be "shielded" from radiation. If we had taken readings with a directional meter, specifically measuring energy coming from only the front or flap cover where the shielding material is, we assume as the manufacturers claim, that we would have seen a drop in the radiation readings.
These days it takes more than simply ringing the steel triangle on your deck to round up the kids for supper. Technology has advanced, and the need for a more efficient way to maintain contact with children from afar has only increased, bolstered by their growing thirst for independence and reliance on consumer technology. Despite the fact that cell phones have become the obvious solution for basic communication and contact in lieu of the landline — and to a lesser degree, the steel triangle — they still pose both a financial and safety risk.
We have essentially no control over whether we live or die -- except that we should avoid dangerous behaviors like smoking, becoming obese, not wearing seat belts, texting while driving, etc. Otherwise, over a trillion cells carry on countless biochemical processes that we have no control over. One out of four people will get cancer. Beyond avoiding foolish behavior, we can't influence that risk.

when i bring my hand very close to a tuned-in radio transistor, the volume drops to almost zero and i can no longer hear the music or news unless i take my hand away from the transistor radio set. if that is the effect of em radiations from a human body on the audible signal of an electronic device reducing its audio signal to almost zero then the long-term effect of powerful em radiation of 1- 2GH frequency from a wi-fi router or a celphone must be dramatically traumatic for the human health. this has to be so because human body almost entirely functions on signals generated by ions and molecules in the body cells which are likely to be severely disrupted in the presence of such strong em radiation fields emitted by man-made external sources such as wi-fi routers and mobile phones.
“So what can you do? Straighten up, first of all, says Kenneth Hansraj, M.D., an orthopedic surgeon in Poughkeepsie, New York. And carry device at chest height with head up, chest open and shoulder blades back. Move just your eyes downward. And then, take a break. Your neck is not supposed to stay stuck in one position for a long period. If you’re reading on a tablet or phone, stop every so often to swivel and tilt your head — up and down, then side to side.” – 3 Dumb Things We Do with Smartphones, Good Housekeeping; Twitter: @goodhousemag
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