You can actually get a completely mechanical timer on Amazon for super cheap. Then all you have to do is plug your router into it, and set a time period, say from midnight to 7 am, and it will automatically turn your router off and then back on again. Depending on your sensitivity to EMF radiation, you could quickly notice better and more restful sleep.

Results Renal tissue malondialdehyde (MDA) and total oxidant (TOS) levels of pre-natal group were high and total antioxidant (TAS) and superoxide dismutase (SOD) levels were low. Spot urine NAG/creatinine ratio was significantly higher in pre- and post-natal groups (p < 0.001). Tubular injury was detected in most of the specimens in post-natal groups. Immunohistochemical analysis showed low-intensity staining with Bax in cortex, high-intensity staining with Bcl-2 in cortical and medullar areas of pre-natal group (p values, 0.000, 0.002, 0.000, respectively) when compared with sham group. Bcl2/Bax staining intensity ratios of medullar and cortical area was higher in pre-natal group than sham group (p = 0.018, p = 0.011).
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I am shin datuin..a radiologic technologist..I never thought that electromagnetic radiation is harmful to our health because according to our studies.. EMR is safe (example:radiation of MRI..wifi..) I became hypersensitive to EMR after using the USB modem (the 4G internet)..Because when you download a file.. the EMR of 4G internet/USB modem boost it’s signal capacity/transmission rate and damages your cells in the body specifically to the brain.. 16 hours or above of downloading will break your immune system to electromagnetic radiation (maybe it varies on your body size)..But after the 16 hours of exposure.. my body inhibits the symptoms of feeling tired.. headache.. dizziness..nausea..fast heartbeat..I felt like someone is touching at the back of my head (occipital region).. So i shut off the USB modem and the symptoms were gone after few hours of rest.. But even now.. i’m having this problem when i’m at the High EMR areas.. so i minimize using our wifi router.. Anyway.. wifi signal or transmission can be setup to minimum capacity..So set it up before it’s too late.. Be safe guys!
Researchers at Wageningen University in the Netherlands have reported that radiation from WiFi networks is harmful to trees. Problems observed included growth variations, and bleeding and fissures in tree bark. The researchers exposed 20 ash trees to various sources of radiation for three months. The tress closest to the WiFi source exhibited a lead-like shine on the leaves. The researchers also found that WiFi radiation is harmful to growing corn.
In a real-world setting, August, having ES herself, hopes people who are trying to control their exposures, will refer to the following chart: The lowest level August recommends EVER being exposed to--for even a brief time is less than 1 Volts per meter--which is actually the level of exposure you can get from most WiFi's when you're between 15 and 20 fee away.  And August level is for people who are not experiencing symptoms of sensitivity, live in real-world(WiFi's, cellphone connected) situations. 

According to a peer-reviewed Nov. 2008 study in the journal Epidemiology, exposure to cell phone radiation while in the womb "was associated with behavior difficulties such as emotional and hyperactivity problems around the age of school entry." [65] A Dec. 2010 study replicated those findings. [67] A peer-reviewed Mar. 15, 2012 study found that mice exposed to cell phone radiation in the womb "were hyperactive and had impaired memory" as adults. [66]
We can’t stop people from misleading others for profit, but we can respond to their nonsense. We’ve received more than a few letters here at How-To Geek from concerned readers asking if they should turn off their wireless equipment when not in use, or get rid of it altogether. So we’ve decided to add a reasonable voice to the conversation so, hopefully, people will find this and breathe a much deserved sigh of relief.
Unfortunately, the current state of cell phone radiation research is similar to the early days of tobacco research. It wasn't until 1999 when the U.S. Department of Justice finally filed a racketeering lawsuit against the major tobacco companies for engaging in a "50 year scheme" to counteract any scientific evidence that showed that cigarettes are harmful to a person's health. Is the potential cell phone cancer link the same sort of scenario? Are cell phone companies funding and promoting research that "proves" no link from cell phone radio radiation in an effort to discredit those studies that are uncovering problems?
The use of Wi-fi has increased rapidly in recent years. Through the use of this technology, electronic devices are connected to a computer network wirelessly using radio waves, or radiofrequency (RF) electromagnetic energy (EME), thereby eliminating or reducing the need for network cables. A common example is a laptop connected to the internet using a wi-fi modem at home. Wi-fi access points can also be found in schools and many public areas. People in a wi-fi enabled environment will be exposed to low level RF EME from time to time when using the network on computers and also from the access points. There is some public concern about potential health effects associated with RF EME emissions from wi-fi in homes, schools and other places.
WiFi radiation exposures drop off significantly with distance (called the inverse square law). Many routers have a strong enough signal to maintain a connection up to 100m from the router. Make sure you put as much distance between you and your wireless router as you can without diminishing the efficiency of your connection. Remember: walls don’t stop wireless radiation, never situate a wireless router behind a bedroom wall.
So I am not surprised at all then today to find this article, which just confirms what my body was very clearly telling me already. I am only surprised that more people don’t feel the effects of this kind of radiation in their body, and bother to argue about it. If our whole society (especially western countries) had not become so desensitized, and out of touch with their bodies, there would not be any controversy or discussion about it, anyone could just feel the effects of radiation… and would act accordingly.
Now, what if I took that already precious treasure and stuck it in case that substantially increased the accumulation of value in one place by adding my driver’s license, MetroCard, ATM card, and credit card to the package? What if such a case made it possible to combine the pain of losing my phone with the inconvenience of losing my wallet in a brief moment of carelessness? We need not wonder, because that’s exactly what a wallet case does.
The present study investigated the influence of 2.4GHz electromagnetic fields, similar to that emitted by Wi-Fi system, on human brain activity. The presence of radiation had no effect on the energies of alpha and beta band of male subjects, while it reduced these energies of female subjects, resulting in significantly lower energies, as compared to those of males. Delta and theta band energies did not experience any noteworthy effect from gender, radiation condition and their interaction. Conversely, there was a significant interaction effect (gender x radiation) on the energies of alpha and beta rhythms. The present data support the idea that Wi-Fi signal may influence normal physiology through changes in gender related cortical excitability, as reflected by alpha and beta EEG frequencies.
A wallet case turns an essential, expensive object into a thing that’s basically invaluable and super hard to replace. Suddenly every important and useful thing you need every day is stored in one teensy container. What would you even do if you lost this? I don’t have landline! I can’t call the bank to cancel my cards. I can’t buy a phone to call the bank because I have no money. My passport is expired, so when I go to the bank, I can’t identify myself to get an ATM card. I suppose my first course of action would be to dredge up my birth certificate and go to the DMV to get a new license. THE DMV! Rest in peace Mario, he starved to death in the waiting room.
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The HARApad is the one I like best. It is a rigid, rugged, easy-to-use laptop pad that contains perfectly safe, military-grade electromagnetic radiation (EMR) shielding. You simply place it underneath your laptop and it protects you from heat, radiation and organ damage caused by the computer. HARApad uses “root technology”, which means each pad is each manufactured from environmentally safe, natural and organic materials.
The company's "Researches" page, for example, states that "Aires Technologies are more than 12 years (sic). For this period there have been conducted a number of studies on mechanisms of coherent transformers that effect on physical, chemical, technological and biological processes (sic). The studies were carried out in close collaboration with leading research and academic institutions."
If you think your heart races when surrounded by wireless networks or 3G or LTE cell phones, it may not be in your head. A study involving 69 subjects reported that many of them experienced a real physical response to electromagnetic frequencies. Exactly what was the physical response? Increased heart rate — similar to the heart rate of an individual under stress. [14]
Just take a moment and think about how much you’re using your phone every single day. Answering calls, discussing plans, talking about your day with friends, playing games, watching videos and using apps, only scratch the surface of how much you’re actually using your phone. You might even have it by your bedside or on your nightstand when you go to bed at night. It’s time you stopped exposing yourself to dangerous EMF radiation and protected yourself from the dire consequences of using an unshielded smartphone or tablet.

If you have invested in the latest iPhone, or you are rocking a super-cool Samsung Galaxy S7 or S6, you don't want to wrap it up in an ugly case that hide's the phone's designer charms. Shop hot brands such as OtterBox and LifeProof, and ensure your phone has optimum protection without sacrificing style. Sellers on eBay have a wide inventory of top-name brands in bran new condition, making it possible to pick out a case that is a true reflection of your fashion-forward personality.


Last year, 15-year-old English schoolgirl Jenny Fry was found hanged in woodland near her home. According to her parents she suffered from electrical sensitivity, making it impossible for her to sit in WiFi classrooms and have WiFi at home. The school refused to remove the WiFi. Speaking at the inquest her mother said, “I believe that WiFi killed my daughter.”

People who say cell phones are safe reference statements by the FCC and Food and Drug Administration (FDA) and point to peer-reviewed studies which conclude that cell phone use is not associated with an increased risk of brain tumors or the onset of other health problems. They contend there has been no increase in brain tumor rates despite hundreds of millions of people now using cell phones.
“There is a carcinogenic effect,” announced Ron Melnick, the designer of the study. Male rats exposed to cell-phone radiation developed cancer at a substantially higher rate, though the same effect was not seen in female rats. Rats exposed to radiation also had lower birth rates, higher infant mortality, and more heart problems than those in the control group. The cancer effect occurred in only a small percentage of the rats, but that small percentage could translate into a massive amount of human cancers. “Given the extremely large number of people who use wireless communications devices, even a very small increase in the incidence of disease…could have broad implications for public health,” the NTP’s draft report explained.48
The FCC’s safety standards for cell phone radiation were based on studies conducted in the 1980s, These studies have long since been rendered obsolete by newer research. Yet for years the FCC refused to update or even review its standards. Instead, the federal agency simply sat on its hands while cell phones became ever more powerful and ubiquitous.
We couldn't find one legit EMF expert online or anywhere else that would recommend a radiation blocking case or anti-radiation case. Not the Environmental Health Trust or Magda Havas, or Joel Moskowitz, in fact his site, safeEMR cautions against scams and claims for radiation protection.  So if a so-called "EMF expert" is recommending any kind of anti-radiation case, they probably aren't that much of an expert. 
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Stay connected and protected with this Samsung LED wallet cover case for Galaxy Note9. The folio design and shell-type construction provide 360-degree protection against scratches and impacts while maintaining access to the screen and phone functions. This Samsung LED wallet cover case features external LEDs that display notifications and phone information while the front flap is closed.


The most critical concept when it comes to talking about radiation is the distinction between ionizing and non-ionizing radiation. Ionizing radiation is the dangerous stuff and includes x-ray radiation, gamma radiation, and some amount of ultra-violet light on the high end of the ultra-violet spectrum. The key element here is the wavelength of the radiation type.
Electromagnetic fields have been shown to disrupt melatonin production. In turn, sleep and overall health are disrupted. Charge your phone in another room. If you must be available to loved ones during the night, keep a corded phone next to your bed, or keep the cell phone on the other side of the room. (See more about safe sleeping in the post Sleep, Melatonin and Electronic Devices.)

Want an official word on the matter? The World Health Organization, which tends to err on the side of caution before outright dismissing something as toxic, carcinogenic, or otherwise harmful, is very clear that there is no health risk from radio-frequency communication devices. (Their briefing on the matter is actually a great read that highlights how low the risk is and how even people in Wi-Fi dense locations like schools and hospitals are exposed to radio-frequency radiation at thousands of times lower than international safety standards designed to protect individuals working in related industries).

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The aim of this study was to investigate long-term effects of 2.4 GHz radiofrequency radiation (24 h/day for 1 year) emitted from a Wireless Fidelity (Wi-Fi) system on the testes of male rats. Results showed that sperm head defects increased in the exposure group (p < 0.05) while weight of the epididymis and seminal vesicles, seminiferous tubules diameter and tunica albuginea thickness were decreased in the exposure group (p < 0.01, p < 0.001, p < 0.0001). However, other alterations of other parameters were not found significant (p > 0.05). We suggest Wi-Fi users to avoid long-term exposure of RF emissions from Wi-Fi equipment.
7. Keep it locked. “Make sure that you have a secret PIN (personal identification number), a password, fingerprint setting or other security measures in place so that only you can access your phone.” – National Cyber Security Alliance, June is Internet Safety Month! The National Cyber Security Alliance (NCSA) and ConnectSafely Share Tips to Ensure Online Safety and Summertime Fun, PR Newswire; Twitter: @PRNewswire
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