There is no clearly-defined safe distance as this new issue has yet been studied enough. While EMF emissions from different routers vary, for most home WiFi routers, a distance of 40 feet (ideally, or 10 feet at a minimum) will help your body and shouldn’t impact your WiFi connection too much. And beware that radiation from WiFi routers can pass through the walls in your home so keep this in mind as you evaluate the safety of your bed's location. Those who are sensitive to EMFs should take extra efforts to reduce EMFs and chronic proximity to the sources.
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If you're looking for ways to limit your exposure to the electromagnetic emissions from your cell phone, know that, according to the FTC, there is no scientific proof that so-called shields significantly reduce exposure from these electromagnetic emissions. In fact, products that block only the earpiece – or another small portion of the phone – are totally ineffective because the entire phone emits electromagnetic waves. What's more, these shields may interfere with the phone's signal, cause it to draw even more power to communicate with the base station, and possibly emit more radiation.

This study investigated the effect of 2GHz EMR (1h) on the growth dynamics of Myriophyllum aquaticum (Parrot feather) by measuring the nanometric elongation rate fluctuation (NERF) using a statistical interferometry technique. After continuous exposure to EMR, M. aquaticum plants exhibited a statistically significant reduction in NERF standard deviation, therefore, the reduced NERF was due to a non-thermal effect caused by EMR exposure. The alteration in NERF continued for at least 2.5 h after EMR exposure and no significant recovery was found in post-EMR NERF during the experimental period.
The objective of this study was to evaluate the effects of radiofrequency radiation emitted from an internet-connected laptop via Wi-Fi for 4 hours on human sperm motility, viability, and DNA fragmentation. Donor sperm samples, mostly normozoospermic, exposed to a wireless internet-connected laptop showed a significant decrease in progressive sperm motility and an increase in sperm DNA fragmentation. We speculate that keeping a laptop connected wirelessly to the internet on the lap near the testes may result in decreased male fertility.
Even so, the industry’s neutralizing of the safety issue has opened the door to the biggest, most hazardous prize of all: the proposed revolutionary transformation of society dubbed the “Internet of Things.” Lauded as a gigantic engine of economic growth, the Internet of Things will not only connect people through their smartphones and computers but will connect those devices to a customer’s vehicles and home appliances, even their baby’s diapers—all at speeds faster than can currently be achieved.25
The possible effects of RF-EMR due to cellular phone and Wi-Fi usage should be investigated by researchers in more detail because the harmful effects should be proven instead of just implying the possible detrimental effects. Our findings display contrast results when we compared them with existing information and beliefs. We have not seen any difference between sperm parameters and cell phone and wireless internet usage. Larger population based studies combined with the laboratory results are needed to reach a definitive conclusion.
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The WHO began to study the health effects of electric- and magnetic-field radiation (EMF) in 1996 under the direction of Michael Repacholi, an Australian biophysicist. Although Repacholi claimed on disclosure forms that he was “independent” of corporate influence, in fact Motorola had funded his research: While Repacholi was director of the WHO’s EMF program, Motorola paid $50,000 a year to his former employer, the Royal Adelaide Hospital, which then transferred the money to the WHO program. When journalists exposed the payments, Repacholi denied that there was anything untoward about them because Motorola had not paid him personally. Eventually, Motorola’s payments were bundled with other industry contributions and funneled through the Mobile and Wireless Forum, a trade association that gave the WHO’s program $150,000 annually. In 1999, Repacholi helped engineer a WHO statement that “EMF exposures below the limits recommended in international guidelines do not appear to have any known consequence on health.”34
Funding friendly research has perhaps been the most important component of this strategy, because it conveys the impression that the scientific community truly is divided. Thus, when studies have linked wireless radiation to cancer or genetic damage—as Carlo’s WTR did in 1999; as the WHO’s Interphone study did in 2010; and as the US National Toxicology Program did in 2016—industry spokespeople can point out, accurately, that other studies disagree. “[T]he overall balance of the evidence” gives no cause for alarm, asserted Jack Rowley, research and sustainability director for the Groupe Special Mobile Association (GSMA), Europe’s wireless trade association, speaking to reporters about the WHO’s findings.22

An analysis of data from NCI's Surveillance, Epidemiology, and End Results (SEER) Program evaluated trends in cancer incidence in the United States. This analysis found no increase in the incidence of brain or other central nervous system cancers between 1992 and 2006, despite the dramatic increase in cell phone use in this country during that time (22).

But meanwhile know for certain that research is confirming that exposure to ICRW or Information Carrying Radio Waves, also called   wireless energy, can do all kinds of things from compromising immunity and causing the body to react by forming tumors to creating symptoms like headaches, trouble sleeping, anxiety and ringing in the ears. Other common sources of this same type of "non-ionizing radiation" include: cell phones, baby monitors, and computers and Smart Meters. Studies of symptoms from exposure to RF microwave(yes this EMF energy goes by many titles!) include heart racing, tingling sensations, numbness, dizziness, and fatigue. 
Thank you for this information. I will be looking in to all of this. We have shut off our wifi and have hardwired our house. A cell tower was put in to our neighborhood .08 mile away 5 years ago and we’re just now looking in to the implications of living so close to one. We have a 3 1/2 year old and a 9 month old. My 3 1/2 year old is always complaining of her eyes hurting or a headache. I’m thinking it’s time to sell and move. Thank you again! I appreciate you getting back with me.

Purpose: This article is a systematic review of studies on the effects of non-ionizing radiation at the microwave (MW) frequency of 2.45 GHz (2450 MHz), which is predominantly used in WLAN/Wi-Fi applications (wireless local area network) and microwave ovens. Newer WLAN standards also use the frequency ranges of 5 GHz, 6 GHz, and 60 GHz. WLAN, referred to generically in this review also as Wi-Fi, has become the technology of choice for many wireless applications because providers do not require a license, making the service free to users. To meet users’ desire to be online all the time, more and more WLAN antennas (access points, femtocells, routers) emitting pulsed 2.45 GHz radiation are being installed at libraries, hospitals, hotels, airports, railway stations, shopping malls, public places, and in buses, subways, and passenger trains. Wi-Fi consoles are used to play games. Office and household appliances are also fitted with Wi-Fi antennas. Residential routers often contain two Wi-Fi transmitters. As part of its digital learning initiative, the German Conference of Ministers of Education has decided to provide all schools with Wi-Fi networks. The extensive body of research on the health risks of Wi-Fi radiation is generally not considered by policy-makers or in the public debate.
Cell phone safety is a top priority for people all over the world—especially those with children. There are many tips for ensuring that both you and your kids are using your cell phone or smartphone safely—from being careful when you cross the road, to learning the driving laws in your area, which way to carry your phone for radiation reduction, and monitoring and limiting the amount of time your child or teen spends using their device.
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