In addition, electrical and electronic devices of all kinds emit EM fields around their working circuits, generated by oscillating currents. Humans are in daily contact with computers, video display monitors, television screens, microwave ovens, fluorescent lamps, electric motors of several kinds (such as washing machines, kitchen appliances [like electric can openers, blenders, and mixers], water pumps, etc.) and many others. A study of bedroom exposure in 2009 showed the highest ELF-EF from bedside lights and the highest ELF-MF from transformer devices, while the highest RF-ELF came from DECT cordless phones and outside cellphone base stations; all exposures were well below International Commission on Non-Ionizing Radiation Protection (ICNIRP) guideline levels.[16]
Several studies that will provide more information are under way. Researchers from the Centre for Research in Environmental Epidemiology in Spain are conducting another international case–control study—Mobi-Kids—that will include 2000 young people (aged 10–24 years) with newly diagnosed brain tumors and 4000 healthy young people. The goal of the study is to learn more about risk factors for childhood brain tumors.
The scientific evidence that cell phones and wireless technologies in general can cause cancer and genetic damage is not definitive, but it is abundant and has been increasing over time. Contrary to the impression that most news coverage has given the public, 90 percent of the 200 existing studies included in the National Institutes of Health’s PubMed database on the oxidative effects of wireless radiation—its tendency to cause cells to shed electrons, which can lead to cancer and other diseases—have found a significant impact, according to a survey of the scientific literature conducted by Henry Lai. Seventy-two percent of neurological studies and 64 percent of DNA studies have also found effects.52
If you use a USB Wi-Fi adapter (for PCs that don’t have a built in wireless network interface card) use it on a USB extension cable (10 feet or more). The same goes if you use a 3G or 4G USB internet stick, or dongle, to connect to the Internet while you’re traveling. A USB extension cable will significantly reduce your exposure. Tip: the further the USB internet stick is from you when you’re surfing the Web, the less you will be exposed.  Buy a USB extension that’s a good 10 to 15 feet long.
If you have invested in the latest iPhone, or you are rocking a super-cool Samsung Galaxy S7 or S6, you don't want to wrap it up in an ugly case that hide's the phone's designer charms. Shop hot brands such as OtterBox and LifeProof, and ensure your phone has optimum protection without sacrificing style. Sellers on eBay have a wide inventory of top-name brands in bran new condition, making it possible to pick out a case that is a true reflection of your fashion-forward personality.
“So what can you do? Straighten up, first of all, says Kenneth Hansraj, M.D., an orthopedic surgeon in Poughkeepsie, New York. And carry device at chest height with head up, chest open and shoulder blades back. Move just your eyes downward. And then, take a break. Your neck is not supposed to stay stuck in one position for a long period. If you’re reading on a tablet or phone, stop every so often to swivel and tilt your head — up and down, then side to side.” – 3 Dumb Things We Do with Smartphones, Good Housekeeping; Twitter: @goodhousemag

You can search for the most popular cell phone cases and covers, browse cases and covers by brand, and even refine your search by need. Cell phone cases provide a variety of protection. Some people put a large emphasis on military-grade protection, to ensure that all angles of their case are secure, no matter the terrain. Others may desire cases that give easy access to headphone ports or charging outlets, to have access to home speakers or audio cables. The engineering of cases can become even more specific—right down to the beveled edges that raise your screen protectively above a flat surface or the grip finish smoothly designed onto the back of your phone to ensure maximum ease in typing. Whatever your need, Amazon is sure to carry the brand, features, and colors you care about. Check the Deals page regularly to even see some of your favorite cases on discount. Amazon is sure to carry the widest selection of cases; you just worry about carrying yours.

The International Agency for Research on Cancer (IARC) has classified cell phone radiation as a possible carcinogen. On May 31, 2011, the International Agency for Research on Cancer (IARC) of the World Health Organization (WHO) issued a press release announcing it had added cell phone radiation to its list of physical agents that are "possibly carcinogenic to humans" (group 2B agents). [38] The classification was made after a working group of 31 scientists completed a review of previously published studies and found "limited evidence of carcinogenicity" from the radiofrequency electromagnetic fields emitted by wireless phones, radio, television, and radar. [37]
The HARApad laptop pad is available in 3 sizes and multiple colors. There's even an attractive wood option, which allows for a beautiful, natural approach to laptop radiation shielding. There are size options for 13″, 15″ and 17″ laptops, and even a 25″ LapDesk version that will allow for the convenient use of a mouse, if you use a mouse instead of a trackpad.
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This review presents the findings of more than 100 studies that were published in reputable scientific journals. Most of these studies confirm potential health impacts as were summarized in the joint "Nicosia Declaration on Electromagnetic and Radiofrequency Radiation" by the Cyprus and Austrian medical associations in 2017: “Potential health impacts of non-ionizing radiation from EMF/RF (electromagnetic fields/radiofrequencies) of 30 KHz – 300 GHz include carcinogenicity (Class B, IARC 2011), developmental neurotoxicity, effects on DNA, fertility, hypersensitivity and other serious effects are well documented in peer reviewed studies. RFR can increase oxidative stress in cells and lead to increase of pro-inflammatory cytokines and lower capacity to repair DNA single- and double-strand breaks. Cognitive impairments in learning and memory have also been shown. These effects can occur at levels well below existing limits of ICNIRP. ... Exposure to EMF/RF at an early developmental stage is of particular concern due, amongst other, to greater absorption and potential effects on the developing developing brain, nervous system as well as their reproductive system, may induce cancer, cognitive effects, etc.” ( and
The purpose of the study was to investigate the effect of 2.45 GHz microwave radiation (2 h/day for 35 days) on the male rat brain. MWR-exposed rats showed significantly increased comet head, tail length and tail movement, as well as decrease of antioxidant enzymes. Researchers conclude that the chronic exposure to these radiations may cause significant damage to brain, which may be an indication of possible tumour promotion.
This study investigated if supplemental selenium (Se) and L-carnitine may reduce the adverse effect 2.45 GHz electromagnetic radiation can have on testicular apoptosis using rats as a study animal. Electromagnetic radiation exposure resulted in testicular apoptosis in rats, mainly by the intrinsic pathways by down-regulated expression of caspase-8. Reduction in the activation of the intrinsic pathway of apoptosis was found higher with selenium administration compared with L-carnitine administration.
49. Get insurance on your child’s phone. “54% of kids plan on spending their summer playing outside. With so many opportunities for their cellphone to become broken, stolen or misplaced, it’s important to protect their device with mobile protection, considering that nearly 30% of parents have had to replace a child’s cellphone in the past 18 months. This will protect their device against damage (including water damage), loss and theft. Ask your carrier about getting the most comprehensive coverage available for your device.” – 5 Summer Cellphone Safety Tips for Kids, Asurion; Twitter: @Asurion
RF radiation, which includes both radio waves, and microwaves, is at the far end of the electromagnetic spectrum and is a low energy wave. This makes RF and microwave radiation a form of “non-ionizing radiation” which just means that there is enough energy to move the atoms in a molecule around and cause friction, but not enough energy to actually remove a charged particle (ionizing).
We do have evidence that cellphones (or WiFi) do NOT cause an increase in brain tumors. Look at the time period over which cellphone use became common -- say, over the last twenty years. During that time, the incidence of brain tumors has remained absolutely flat. With over four billion people using cellphones (or WiFi) today, if there was any influence on the development of brain tumors, we would be seeing that by now.
Anything you can do to keep the phone away from your head will help. (Even cell phone manufacturers warn consumers about this. See the previous post Cell Phone Manual Warnings for examples of warnings from Samsung, Apple and more.) If you hold the phone 2 inches away, the signal is about one-fourth the original strength. At four inches away, it’s about 1/16th as strong. Even better is a hands-free kit with a wireless air tube nearest the earpiece. (A regular wired headset can act as an antenna and make matters worse.)
No, it isn’t. It is true that International Agency for Research on Cancer (part of the World Health Organisation) has classified radiofrequency electromagnetic fields, including radiofrequency electromagnetic fields from wireless phones as ‘2b’ in its monographs on the evaluation of carcinogenic risks to humans. But that’s by no means proof of danger. You see 2b is ‘possibly carcinogenic’ and as well as Wi-Fi, the category includes coffee, carpentry and pickled vegetables. Some evidence has to be present (except when insufficient evidence is accepted) but the case does not have to be proven.
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My son likes to listen to music when he sleeps. He subscribes to Spotify, and has his playlists downloaded to his phone. He now uses airplane mode at night & uses Spotify this way–but of course he sleeps w/ his phone. (He also sleeps in a basement.) Is this still dangerous? If so, what do you suggest he do to be able to listen to continuous music safely at night? He is 21 and resistant to put down the phone… but he does listen, esp. if others (esp non-Mom others!), particularly “professionals” give solid researched reasons. I am going to print this article and share it with him. (My other 3 teenagers don’t have an issue and several don’t even have a phone… but he’s my firstborn, and more into the phone…)

This study investigated if supplemental selenium (Se) and L-carnitine may reduce the adverse effect 2.45 GHz electromagnetic radiation can have on testicular apoptosis using rats as a study animal. Electromagnetic radiation exposure resulted in testicular apoptosis in rats, mainly by the intrinsic pathways by down-regulated expression of caspase-8. Reduction in the activation of the intrinsic pathway of apoptosis was found higher with selenium administration compared with L-carnitine administration.
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Participation bias, which can happen when people who are diagnosed with brain tumors are more likely than healthy people (known as controls) to enroll in a research study. Also, controls who did not or rarely used cell phones were less likely to participate in the Interphone study than controls who used cell phones regularly. For example, the Interphone study reported participation rates of 78% for meningioma patients (range among the individual studies 56–92%), 64% for glioma patients (range 36–92%), and 53% for control subjects (range 42–74%) (6).

Moving the meter around the case, we detect readings on the side, back and front of the case. We use the multi-directional TES 593 meter which measures 10 MHz to 8GHz. We use the unit of micro-watts per square centimeter, which looks like this little symbol: μW/cm² and we use it on the max setting which shows the maximum measured value. In non-science speak: the highest level of RF we see, which could be from the back the side or the front. 
The HPA also says that due to the mobile phone's adaptive power ability, a DECT cordless phone's radiation could actually exceed the radiation of a mobile phone. The HPA explains that while the DECT cordless phone's radiation has an average output power of 10 mW, it is actually in the form of 100 bursts per second of 250 mW, a strength comparable to some mobile phones.[8]
MATERIALS AND METHODS: Adult male Sprague-Dawley rats in the weight range of 230 to 260 g were divided into control, sham, Wi-Fi exposed groups. After long term exposure (4 h/day for 45 days) to Wi-Fi electromagnetic radiation, plasma levels of glucose and insulin during intraperitoneal glucose tolerance test were measured. Islet insulin secretion and content, lipid peroxidation and antioxidant status in pancreas of rats were determined.
Why, after such acrimony, Carlo was allowed to make one last appearance before the CTIA board is a mystery. Whatever the reason, Carlo flew to New Orleans in February 2000 for the wireless industry’s annual conference, where he submitted the WTR’s final report to the CTIA board. According to Carlo, Wheeler made sure that none of the hundreds of journalists covering the event could get anywhere near him.12
Exposure to ionizing radiation, such as from x-rays, is known to increase the risk of cancer. However, although many studies have examined the potential health effects of non-ionizing radiation from radar, microwave ovens, cell phones, and other sources, there is currently no consistent evidence that non-ionizing radiation increases cancer risk in humans (2).
After years of warnings, we are fairly used to ensuring we have anti-spyware, anti-malware, and anti-virus programs on our computers. This software should also be used on our smartphones as well. Search for programs in the app stores and discuss them with your wireless provider. Some phones come with built-in software that you won’t want to override.
WiFi operates in the 2 to 5 GHz range -- part of the microwave portion of the electromagnetic spectrum. This is in the same part of the spectrum where cell phones operate so I may refer to WiFi or cellphone electromagnetic radiation interchangeably. These are radio waves -- no different from those used to broadcast television programs, except that they are higher in frequency. They aren't nearly as high a frequency as visible light, and no one worries about getting cancer from visible light (ultraviolet light, on the other hand, causes skin cancer, but this is the minimum energy necessary to cause ionizations that can cause breaks in strands of DNA, which is the mechanism by which cancer cells can be created). There is no credible evidence that non-ionizing radiation has any adverse health effects at all. There is no radiobiologic mechanism that could explain such an association -- and absolutely no scientifically valid evidence that this has ever happened.
In 2015, the European Commission Scientific Committee on Emerging and Newly Identified Health Risks concluded that, overall, the epidemiologic studies on cell phone radiofrequency electromagnetic radiation exposure do not show an increased risk of brain tumors or of other cancers of the head and neck region (2). The Committee also stated that epidemiologic studies do not indicate increased risk for other malignant diseases, including childhood cancer (2).
30. There isn’t one cell phone that is safer than another. “Don’t assume one cell phone is safer than another. There’s no such thing as a “safe” cell phone. This is particularly true for industry promoted SAR ratings, which are virtually useless in measuring the true potential biological danger as most all of the damage is not done by heat transfer, which SAR measures.” – Dr. Mercola, NEW Urgent Warning to All Cell Phone Users,; Twitter: @mercola