Don’t text or handle your phone while driving. Texting or even touching your phone while driving is dangerous and illegal in many states. If you must speak on the phone, use a speaker or headset and hands-free controls. Never text, send or read email or post online and if you use your phone for navigation or listening to music or podcasts, set it before you leave or use hands-free voice recognition.
One thing I am totally shocked by is the resistance that people seem to have to believing that something that promotes “Convenience” for them, could be dangerous. I am Electromagnetic Hypersensitive and I am involved with numerous groups of people worldwide who are suffering from the detrimental effects of wireless radiation. These groups are growing substantially as people become more and more aware that their health issues can be traced back to consistent exposure to microwave radiation that has NO proven record or research to prove its safety. From my own experience, placed in a Wi-Fi field, every muscle in my body contracts like I’m being electrocuted, lumps begin to form from the effect of blood thickening, I get massive headaches, chest pain (the heart struggling due to sticky red blood cells), and eventually total paralysis from the severe fatigue that even makes it hard to breath. So many people are suffering from illnesses they haven’t even traced back to Wi-Fi but if they succeed at globalizing it, I’m sure you’ll all find out eventually as you accumulate the effects. Thank you Dr Edward Group for posting this invaluable information.
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This overview shows that effects of 2.45 GHz radiation have been found by different research teams, repeatedly, in different study objects, and at different exposure levels. A broad spectrum of issues has been investigated such as the effects of 2.45 GHz radiation emitted by a Wi-Fi router on the release of mercury from amalgam fillings. The mercury levels were significantly increased (Paknahad et al. 2016).
For example, the latency period for radiation induced malignancies is, on the average, say 20 years, but epidemiologic studies of large groups of people (that only require a few thousand patients to reach statistical significance) exposed to ionizing radiation start showing an increase above baseline by seven years. So conservatively, there should be at least a few excess cases of glioma caused by cellular (or WiFi) electromagnetic radiation by now.
40. Set clear rules and guidelines for downloading media and apps. Giving your kids free reign to use all the features on their smartphones can quickly rack up your wireless bill and introduce security risks to their devices. “Downloading new ringtones or games can add unwanted expenses or hidden bugs. Set limits and rules about downloads.” – Amanda Martin, Cell Phone Safety Tips for your Child, Securemama.com; Twitter: @securemama
This study analyzed cellular stress levels in rat thymus after exposure to a 2.45 GHz radio frequency (RF) using an experimental diathermic model in a Gigahertz Transverse Electromagnetic (GTEM) chamber. The thymus tissue presented several morphological changes, including increased distribution of blood vessels along with the appearance of red blood cells and hemorrhagic reticuloepithelial cells, while the glucocorticoid receptors presented greater immunomarking on the thymic cortex in exposed animals. These results indicate that non-ionizing sub-thermal radiation causes changes in the endothelial permeability and vascularization of the thymus, and is a tissue-modulating agent for Hsp90 and GR.
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.
This article is not correct. Wifi waves are just a low frequency sound wave. Everyone is having a placebo effect, or doing the equivalence of listening to music using ear buds all night by having the router too close to their heads. This article was made to play on your fears and to have you buy products like iPad radiation shields and other junk. This article is harmful to people.
“In addition to protecting your phone from scratches and breaks, a basic case can help conceal a distinctive phone’s telltale markings. That’s a detriment if you’re trying to show off your handset’s badass styling, but a benefit for maintaining a lower profile. Note: Even though they look better, a flashy designer case is like sticking a “steal me” marquee on your phone.” – Jessica Dolcourt, Keep Your Phone from Getting Stolen (and What to Do If It Is), CNET; Twitter: @CNET
Enter: Radiation. Lots of radiation. According to some research studies, there’s enough EMF radiation emitted by our cell phones to penetrate two inches into the adult brain, and all cell phones hazardously heat our biological tissue, wreaking havoc on many parts of our body. Which leads to serious health issues like fatigue, headaches, brain tumors, DNA alteration, impaired immune system, damaged brain activity and a variety of cancers. At least, that’s what we know now.
I am a mother of two children. Since two years i have noticed a dis concentration in all my work and at home also. My 2 kids constantly keep crying and are do not listen to me. The problem is that we have sharing same room with my hubby and my two children(a boy 4 years and girl 1 year). I have a wifi router inside my room where there is always 2 smartphone and 1 tablet connected to wifi all the time. i have read your article and is now worrying about mine and family health. My hubby and i can hardly wake up early in the morning. i want to look for a solution. As i have 2 growing baby brain. For me really i cant see the side effect on my health. i constantly forget everything and can hardly recollect so as my hubby. kindly advise me..
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RESULTS: Our analysis demonstrates that the data from a substantial amount of the studies on RF-EMFs from mobile phones show physiological and/or morphological effects (89.9%, p < 0.001). Additionally, our analysis of the results from these reported studies demonstrates that the maize, roselle, pea, fenugreek, duckweeds, tomato, onions and mungbean plants seem to be very sensitive to RF-EMFs. Our findings also suggest that plants seem to be more responsive to certain frequencies, especially the frequencies between (i) 800 and 1500 MHz (p < 0.0001), (ii) 1500 and 2400 MHz (p < 0.0001) and (iii) 3500 and 8000 MHz (p = 0.0161).
Lloyd is correct. I’ve worked in wireless equipment design for over 30 years, from 30kHz to 3GHz, milliwatts to many-watts. In the late 2000’s I personally set the safety standards for wireless charging (WPC’s “Qi” format) after lengthy research. Starting at 400MHz and above, DNA strands can be broken or inflicted with sequence translocation when the applied fields excite mechanical shake, twist, and compression resonances of the helixes. Those would be cancer-provoking damage. Below 300MHz I’m not aware of significant non-thermal biological effects, which explain how we’ve been “lucky” with AM/FM radio, walkie talkies, CB’s, shortwave, and VHF TV not harming people en masse.
Numerous peer-reviewed studies have found that cell phone use is not associated with an increased risk of brain tumors. An Oct. 20, 2011 study of 358,403 Danish citizens – the largest study of its kind to date – concluded that "there was no association between tumors of the central nervous system or brain and long term (10 years +) use of mobile phones."  A July 27, 2011 study found that there was no association between cell phone use and brain tumor risks among children and adolescents.  Numerous other studies published from 2001-2013 have similarly concluded that there is no association between cell phone use and the development of brain tumors.      
Influence of environmental stress factors on both crop and wild plants of nutritional value is an important research topic. The past research has focused on rising temperatures, drought, soil salinity and toxicity, but the potential effects of increased environmental contamination by human-generated electromagnetic radiation on plants have little been studied.
The present study investigated the influence of 2.4GHz electromagnetic fields, similar to that emitted by Wi-Fi system, on human brain activity. The presence of radiation had no effect on the energies of alpha and beta band of male subjects, while it reduced these energies of female subjects, resulting in significantly lower energies, as compared to those of males. Delta and theta band energies did not experience any noteworthy effect from gender, radiation condition and their interaction. Conversely, there was a significant interaction effect (gender x radiation) on the energies of alpha and beta rhythms. The present data support the idea that Wi-Fi signal may influence normal physiology through changes in gender related cortical excitability, as reflected by alpha and beta EEG frequencies.
35. Check your child’s cell phone records. “Review cell phone records for any unknown numbers and late night phone calls and texts.” While it may feel as though you’re snooping on your kids, reviewing their calling and texting records can help you identify warning signs such as strange calling patterns or unfamiliar numbers that could indicate that your child is communicating with someone they shouldn’t be such as a potential predator. – Help children use cell phones safely, NetSmartz Workshop; Twitter: @NetSmartz
The FCC sets the maximum amount of thermal radiation (heat) that cell phones are permitted to emit.  This limit is measured as the amount of radiation absorbed by a user and is known as the specific absorption rate (SAR). In 1996 the SAR for cell phone radiation was set at a maximum of 1.6 watts of energy absorbed per kilogram of body weight. Manufactures of cell phones must test their products to ensure that they meet this standard. Random tests of phones on the market by FCC scientists further ensure that radiation levels meet FCC guidelines. 
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2. The power, or heating effect, of the phone is only one of many possible factors impacting cell phone ‘safety.’ Certainly it is useful to know if your phone has a high SAR value, but exposures to the radiation from the cell phone at non-heating levels have been linked to many serious biological effects, and the SAR value is not capturing anything about these harmful non-thermal exposures.
An analysis of data from all 13 countries participating in the Interphone study reported a statistically significant association between intracranial distribution of tumors within the brain and self-reported location of the phone (7). However, the authors of this study noted that it is not possible to draw firm conclusions about cause and effect based on their findings.
Do cell phones cause cancer? The preliminary results of a massive, government-funded study suggest they could. This makes cell phone safety an incredibly important topic. The early findings in the $25 million U.S. National Toxicology Program animal study show exposure to very high signal cell phone radiation led to a slightly increased risk of malignant gliomas in the brain and schwannomas of the heart in male rats. Schwannomas are tumors that form in the nerve sheath. (1)
The presented data collectively suggest that microwave irradiation constitute a stress to the plants, resulting in enhanced emissions of GLV, up-regulation of terpenoid emissions and modification in essential oil content and foliage anatomy. Anatomical and emission traits suggested that WLAN-frequency irradiation resulted in more severe stress than GSM-frequency irradiation, but the effect of WLAN-frequency irradiation on essential oil was inhibitory. There was an agreement between anatomical and chemical traits with anatomically most resistant species Apium graveolens being chemically least responsive.
Not only are these devices of radically different operating powers, but they are equally at the mercy of the Inverse-square law. The Inverse-square law is a physical law which states that the quantity or intensity of linear-wave radiation is directly inverse to the distance the observing/affected body is from the source of the radiation. In the illustration above, you can see how the further the given area (A) is from the source of the radiation (S), the less exposure it receives. This law applies to radio, microwaves, visible light, and all manner of waves we experience around us in the natural world.
The International Agency for Research on Cancer (IARC) has classified cell phone radiation as a possible carcinogen. On May 31, 2011, the International Agency for Research on Cancer (IARC) of the World Health Organization (WHO) issued a press release announcing it had added cell phone radiation to its list of physical agents that are "possibly carcinogenic to humans" (group 2B agents).  The classification was made after a working group of 31 scientists completed a review of previously published studies and found "limited evidence of carcinogenicity" from the radiofrequency electromagnetic fields emitted by wireless phones, radio, television, and radar. 
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A few years ago, the science regarding links between cell phone radiation and various health ailments was a very emergent science. Even today, most scientists disagree about many of the findings. However, the fact that so many new studies are discovering effects that cell phone radiation can have on human biology, it makes sense to play it safe. If there are no negative health effects, then you're only out a few bucks. But if it turns out there really are serious health issues related to cell phone radiation, then by protecting yourself early, you can protect your health and potentially save your life by getting a cell phone anti-radiation shield.
The HPA's position is that “...radio frequency (RF) exposures from WiFi are likely to be lower than those from mobile phones.” It also saw “...no reason why schools and others should not use WiFi equipment.” In October 2007, the HPA launched a new “systematic” study into the effects of WiFi networks on behalf of the UK government, in order to calm fears that had appeared in the media in a recent period up to that time". Dr Michael Clark, of the HPA, says published research on mobile phones and masts does not add up to an indictment of WiFi.
Microwave irradiation resulted in thinner cell walls, smaller chloroplasts and mitochondria, and enhanced emissions of volatile compounds, in particular, monoterpenes and green leaf volatiles (GLV). These effects were stronger for WLAN-frequency microwaves. Essential oil content was enhanced by GSM-frequency microwaves, but the effect of WLAN-frequency microwaves was inhibitory. There was a direct relationship between microwave-induced structural and chemical modifications of the three plant species studied.
In the years to come, the WTR’s cautionary findings would be replicated by numerous other scientists in the United States and around the world, leading the World Health Organization in 2011 to classify cell-phone radiation as a “possible” human carcinogen and the governments of Great Britain, France, and Israel to issue strong warnings on cell-phone use by children. But as the taxi carried Carlo to Louis Armstrong International Airport, the scientist wondered whether his relationship with the industry might have turned out differently if cell phones had been safety-tested before being allowed onto the consumer market, before profit took precedence over science. But it was too late: Wheeler and his fellow executives had made it clear, Carlo told The Nation, that “they would do what they had to do to protect their industry, but they were not of a mind to protect consumers or public health.”14
If you’re one of the millions who missed the WHO’s news then it’s likely you also missed the fine print in Apple’s official iPhone User Guide. The part that states cell phones should be kept “5mm away from your body to ensure exposure levels remain at or below” Standard Absorption Rate (SAR). In plain language, cell phones should be at least 5mm away from you at all times, dammit.
This study aimed to investigate the major cause of male infertility during short- (1h/day for 2 months) and long-term (7h/day for 2 months) exposure of 2.45 GHz Wi-Fi radiation. Both 1-hour and 7-hour groups showed a decrease in sperm parameters in a time dependent pattern and the number of apoptosis-positive cells and caspase-3 activity increased in the seminiferous tubules of exposed rats. The seminal vesicle weight reduced significantly in both1-hour or 7-hour groups in comparison to the control group. Researchers concluded that there should be a major concern regarding the time dependent exposure of whole-body to the higher frequencies of Wi-Fi networks existing in the vicinity of our living places.
RF Safe methodologies for shielding the cell phone radiation only use technologies to deflect radiation which is directed towards the user’s body and will not cause the phone to increase output power. RF Safe’s technical goal is only blocking RF radiation that your body would have absorbed (line-of-sight radiation, in relationship to the device itself and your body) — radiation absorbed into your body wasn’t helping the cell tower connection or your health either. Keeping this in mind, only the front shielded part of the phone should be facing your body at all times.
It should be noted that the given values of SAR were normalized to 1 W peak antenna power output, while typically a WLAN antenna radiates about 10 mW; therefore, for a real world operating system, maximum SAR of 0.37 × 10−3 and 0.18 × 10−3 (W/kg) is expected for 2 and 1 active antennas, respectively, which are 104 times lower than the European safety limit (2 W/kg) [IEEE Standard for Safety Levels with Respect to Humans, 2005].
Consider parental-control tools. There are actually two major types of parental controls. The first is family rules or guidelines that you establish with your children, and the second is technology tools provided by cellphone companies, smartphone makers and app developers. If you do use technology to monitor or limit your child’s phone activities, in most cases it’s a good idea to be up front with them and revisit it every now and then as they mature.
The purpose of this investigation was to analyze the effects of chronic 2.45 GHz leakage microwave irradiation on thyroid hormones and behavior of male rats. Behavioral changes were found to be significantly changed from controls for immobilization, rearing and ambulation behavior. Changes in behavioral parameters are also correlated with the trend of changes, compared to control animals, in hormonal blood levels of T3 and T4. Researchers concluded that low energy microwave irradiation may be harmful as it is sufficient to alter the levels of thyroid hormones as well as the emotional reactivity of the irradiated compared to control animals.
HEy Guys!! i recently moved to my fiancee place and its a huge buidling with 36floors ..when i turn on my wifi on my phone it shows me like 30wifi options around me:((( i am gonna write a letter for all the people living in the bulding to turn it off at least for the night when they go to sleep….do you have any idea how should i formulate it or what should i write so it doesnt sound like i am telling them what to do…i just wanna educate them what it does to the body..i live in manhattan and the city is toxic..so it would be great to have home that is EMF free:(( thanks for the ideas!!
Unfortunately, the current state of cell phone radiation research is similar to the early days of tobacco research. It wasn't until 1999 when the U.S. Department of Justice finally filed a racketeering lawsuit against the major tobacco companies for engaging in a "50 year scheme" to counteract any scientific evidence that showed that cigarettes are harmful to a person's health. Is the potential cell phone cancer link the same sort of scenario? Are cell phone companies funding and promoting research that "proves" no link from cell phone radio radiation in an effort to discredit those studies that are uncovering problems?